Hope Organic Curry Lentil Dip by Hope Foods, Llc: Similar Foods

Product:
Organic Curry Lentil Dip
Brand:
Hope
Maker:
Hope Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 14.29g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Organic Curry Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.68
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-7.00kcal, -4.90%)
Total Fat3.88g (-1.48g, -27.61%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 14.13g (-0.16g, -1.12%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.42g (+2.28g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.11mg (-1.46mg, -56.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar, Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[to Promote Color Retention]), Japanese Dressing (soy Sauce [water, Wheat, Soybeans, Salt), Water, Sugar, Distilled Vinegar, Canola Oil Grapefruit Concentrate Juice, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice Natural And Artificial Flavor), Avocado, Red Cabbage, Yellow Onion, Greenleaflettuce, Green Onion, Sesame Seeds (black Sesame Seeds, White Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+6.00kcal, +4.20%)
Total Fat6.72g (+1.36g, +25.37%)
Saturated Fat 3.6g (+3.60g)
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 14.8g (+0.51g, +3.57%)
Dietary Fiber N/A
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 6.8g (-0.34g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Penne Pasta (durum Wheat Semolina, Water), Cheese (milk, Salt, Starter Culture, Enzyme, Anti Caking Agent (cellulose), Preservative (sorbic Acid)), Tomato Paste, Meatballs (beef, Water, Dehydrated Vegetables, Breadcrumbs (contains Wheat), Soy Protein, Whole Egg Powder, Salt, Thickener, Sugar, Mineral Salts (450, 451), Vegetable Protein Extract (maize), Yeast Extract, Flavour, Spices), Onion, Chopped Tomatoes (tomato, Acidity Regulator (citric Acid)), Bacon, Vegetable Stock Powder (contains Wheat, Barley), Thickener, Sugar, Smoked Paprika, Garlic, Herbs, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.0g (-1.36g, -25.37%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+1.00mg, +0.35%)
Total Carbohydrates 24.0g (+9.71g, +67.95%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 3.0g (-4.14g, -57.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Gluten Free Pasta (corn Flour, Millet Flour, Rice Flour, Sugar Cane Syrup), Sunflower Oil, Onions, Sugar, Salt, Corn Starch, Parsley, Extra Virgin Olive Oil, Garlic, Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat0.17g (-5.19g, -96.83%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+10.00mg, +3.50%)
Total Carbohydrates 9.86g (-4.43g, -31.00%)
Dietary Fiber 4.2g (-2.90g, -40.85%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 9.86g (+2.72g, +38.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (-1.56mg, -60.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+14.00kcal, +9.79%)
Total Fat6.83g (+1.47g, +27.43%)
Saturated Fat 0.81g (+0.81g)
Trans Fat N/A
Cholesterol N/A
Sodium 286.0mg (=)
Total Carbohydrates 15.87g (+1.58g, +11.06%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 2.24g (+2.24g)
Sugars, added N/A
Protein 5.91g (-1.23g, -17.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (non Gmo Maize Starch), White Rice, Red Capsicum, Falafel (fava Beans, Chickpeas, Onion, Parsley, Coriander, Garlic, Spices, Salt, Rapeseed Oil), Broccoli, Extra Virgin Olive Oil, Almonds, Mint, Garlic, Pea Protein Isolate, Rosemary, Brown Rice Protein, Pink Himalayan Salt, Sweet Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+12.80mg, +297.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Sunflower Oil, Olive Oil, Vinegar, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+5.00kcal, +3.50%)
Total Fat6.56g (+1.20g, +22.39%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 24.59g (+10.30g, +72.08%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 4.92g (-2.22g, -31.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Dry Onions, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat2.86g (-2.50g, -46.64%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 26.43g (+12.14g, +84.95%)
Dietary Fiber 2.1g (-5.00g, -70.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Quinoa (water, Quinoa), Barley (water, Barley), Red Rice (water, Rice), Seasoning (maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate [from Milk], Extra Virgin Olive Oil), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Beet, Sunflower Oil, Water, Onion, Scallion, Sea Salt, Vinegar, Garlic, Citric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat6.67g (+1.31g, +24.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Peppers, Eggplant, Tomatoes, Tomato Paste, Onion, Sunflower Oil, Sugar, Sea Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+3.00kcal, +2.10%)
Total Fat1.52g (-3.84g, -71.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+12.00mg, +4.20%)
Total Carbohydrates 27.78g (+13.49g, +94.40%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.1mg (+7.80mg, +181.40%)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (-1.21mg, -47.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Onions, Peas, Peas, Garlic, Soybean Oil, Cider Vinegar, Cumin Seeds, Sea Salt And Spices Tortilla: Enriched Wheat Flour, (malted Barley, Vitamins B2, B3, B9 & Iron), Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+3.00kcal, +2.10%)
Total Fat1.52g (-3.84g, -71.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+12.00mg, +4.20%)
Total Carbohydrates 27.78g (+13.49g, +94.40%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.1mg (+7.80mg, +181.40%)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (-1.21mg, -47.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (malted Barley, Vitamins B2, B3, B9 & Iron), Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums, Organic Quinoa, String Beans, Zucchini, Carrots, Onions, Cabbage, Wheat Protein, Ginger, Soy Sauce, Soybean Oil, Sea Salt & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+19.00kcal, +13.29%)
Total Fat7.62g (+2.26g, +42.16%)
Saturated Fat 1.81g (+1.81g)
Trans Fat N/A
Cholesterol N/A
Sodium 281.0mg (-5.00mg, -1.75%)
Total Carbohydrates 13.41g (-0.88g, -6.16%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.65g (+1.51g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Vegetable Blend (broccoli, Carrot, Spinach, Pumpkin, Splited Peas, Avocado), White Rice, Tomato (non Gmo Maize Starch), Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Extra Virgin Olive Oil, Apple Powder, Smoked Paprika, Pea Protein Isolate, Brown Rice Protein, Sweet Paprika, Pink Himalayan Salt, Thyme, Allspice, Black Pepper, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat4.84g (-0.52g, -9.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 22.58g (+8.29g, +58.01%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Apple Cider Vinegar, Organic Canola Oil, Water, Organic Apple Juice Concentrate, Salt, Organic Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-15.00kcal, -10.49%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 287.0mg (+1.00mg, +0.35%)
Total Carbohydrates 25.53g (+11.24g, +78.66%)
Dietary Fiber 2.1g (-5.00g, -70.42%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.53mg (-1.04mg, -40.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine, Monoitrate, Riboflavin) Water, Yeast (sorbitan Monostearate, Ascorbic Acid), Salt