Kemps Rich Vanilla & Chocolateolate Premium Ice Cream Swirled With Sea Salt Cookie Fudge With Chunks Of Cookie Dough & Brownie Pieces, Brownie Cookie Dough Delight by Kemps Llc: Similar Foods
- Product:
- Rich Vanilla & Chocolateolate Premium Ice Cream Swirled With Sea Salt Cookie Fudge With Chunks Of Cookie Dough & Brownie Pieces, Brownie Cookie Dough Delight
- Brand:
- Kemps
- Maker:
- Kemps Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 14.89g | |
| Saturated Fat | 7.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 43.0mg | |
| Sodium | 181.0mg | |
| Total Carbohydrates | 29.79g | |
| Dietary Fiber | 1.1g | |
| Sugars | 25.53g | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 1.28mg | |
| Potassium, K | 298.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Cream Buttermilk, Cream, Sugar, Sea Salt Fudge Cookie Swirl (sugar, Peanut Oil, Cocoa Processed With Alkali, Cookie Bits (wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate], Coconut Oil, Sea Salt, Whey, Salt, Soy Lecithin, Soybean Oil), Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate]), Whey, Contains Less Than 2% Of Cocoa (processed With Alkali), Natural Flavor, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+11.00kcal, +4.31%) | |
| Total Fat | 14.89g (=) | |
| Saturated Fat | 8.51g (+1.06g, +14.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (=) | |
| Sodium | 181.0mg (=) | |
| Total Carbohydrates | 30.85g (+1.06g, +3.56%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 25.53g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (=) | |
| Iron, Fe | 1.49mg (+0.21mg, +16.41%) | |
| Potassium, K | 287.0mg (-11.00mg, -3.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Cream Buttermilk, Cream, Sea Salt Fudge Cookie Swirl (sugar, Corn Oil, Cocoa Processed With Alkali, Cookie Pieces [wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt], Coconut Oil, Coarse Sea Alt, Whey, Salt, Soy Lecithin, Soybean Oil), Sugar Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt, Water, Soybean Oil, Chocolate Chips, [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch Egg Whites), Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Chunks (sugar, Coconut Oil, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Soy Lecithin, Natural Flavor), Whey Contains Less Than 2% Of Cocoa Processed With Alkali)l, Natural Flavor, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 9.38g (-5.51g, -37.00%) | |
| Saturated Fat | 5.47g (-1.98g, -26.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-12.00mg, -27.91%) | |
| Sodium | 203.0mg (+22.00mg, +12.15%) | |
| Total Carbohydrates | 39.06g (+9.27g, +31.12%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 21.88g (-3.65g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.43g, +10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-5.00mg, -5.21%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 269.0mg (-29.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan), Vanilla, Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 9.38g (-5.51g, -37.00%) | |
| Saturated Fat | 5.47g (-1.98g, -26.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-12.00mg, -27.91%) | |
| Sodium | 203.0mg (+22.00mg, +12.15%) | |
| Total Carbohydrates | 39.06g (+9.27g, +31.12%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 21.88g (-3.65g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.43g, +10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-5.00mg, -5.21%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 269.0mg (-29.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Vanilla, Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 8.33g (-6.56g, -44.06%) | |
| Saturated Fat | 5.83g (-1.62g, -21.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-10.00mg, -23.26%) | |
| Sodium | 208.0mg (+27.00mg, +14.92%) | |
| Total Carbohydrates | 40.0g (+10.21g, +34.27%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 21.67g (-3.86g, -15.12%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.74g, +17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-4.00mg, -4.17%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 272.0mg (-26.00mg, -8.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream : Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural And Artificial Flavor, Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+23.00kcal, +9.02%) | |
| Total Fat | 16.67g (+1.78g, +11.95%) | |
| Saturated Fat | 8.89g (+1.44g, +19.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-4.00mg, -9.30%) | |
| Sodium | 200.0mg (+19.00mg, +10.50%) | |
| Total Carbohydrates | 26.67g (-3.12g, -10.47%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 20.0g (-5.53g, -21.66%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.30g, +30.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+37.00mg, +38.54%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 311.0mg (+13.00mg, +4.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Sugar, Peanut Butter Ripple (peanuts, Sugar, Salt, Peanut Oil), Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Nonfat Milk, Whole Milk, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa (processed With Alkali), Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-13.00kcal, -5.10%) | |
| Total Fat | 10.99g (-3.90g, -26.19%) | |
| Saturated Fat | 7.69g (+0.24g, +3.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-5.00mg, -11.63%) | |
| Sodium | 165.0mg (-16.00mg, -8.84%) | |
| Total Carbohydrates | 31.87g (+2.08g, +6.98%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 29.67g (+4.14g, +16.22%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.96g, -22.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-19.00mg, -19.79%) | |
| Iron, Fe | 1.54mg (+0.26mg, +20.31%) | |
| Potassium, K | 253.0mg (-45.00mg, -15.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cream, Sugar, Fudge Ripple (sugar, Corn Syrup, Cocoa [processed With Alkali], Cream, Nonfat Dry Milk, Whey, Pectin, Modified Food Starch), Cocoa (processed With Alkali), Corn Syrup, Chocolate Coated Cookie Pieces (sugar, Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Vegetable Oil {palm, Soybean Oil) Cocoa {processed With Alkali}, Dried Cane Syrup, Vanilla, Corn Starch, Sodium Bicarbonate, Salt, Soy Lecithin], Coconut Oil, Cocoa [processed With Alkali), Cocoa, Soy Lecithin, Natural Flavors, Milk), Fudge Brownie Pieces (wheat Flour, Sugar, Butter, Cocoa [processed With Alkali], Soybean Oil, Corn Starch, Natural Flavor, Soy Lecithin, Salt), Whey, Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-24.00kcal, -9.41%) | |
| Total Fat | 24.07g (+9.18g, +61.65%) | |
| Saturated Fat | 7.41g (-0.04g, -0.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+8.00mg, +18.60%) | |
| Sodium | 231.0mg (+50.00mg, +27.62%) | |
| Total Carbohydrates | 27.78g (-2.01g, -6.75%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 24.07g (-1.46g, -5.72%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.48g, -34.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-3.00mg, -3.13%) | |
| Iron, Fe | 0.37mg (-0.91mg, -71.09%) | |
| Potassium, K | 287.0mg (-11.00mg, -3.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Whey, Sugar, Butter, Wheat Flour, Dutch Cocoa Processed With Alkali, Pasteurized Eggs, Salt, Natural Vanilla Flavor (with Other Natural Flavors), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-3.00kcal, -1.18%) | |
| Total Fat | 13.28g (-1.61g, -10.81%) | |
| Saturated Fat | 7.66g (+0.21g, +2.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-5.00mg, -11.63%) | |
| Sodium | 187.0mg (+6.00mg, +3.31%) | |
| Total Carbohydrates | 29.69g (-0.10g, -0.34%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 22.66g (-2.87g, -11.24%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.43g, +10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-15.00mg, -15.63%) | |
| Iron, Fe | 0.16mg (-1.12mg, -87.50%) | |
| Potassium, K | 254.0mg (-44.00mg, -14.77%) | |
| Vitamin D, IU | 34.0IU | |
| Ingredients | ||
|---|---|---|
Whole Milk, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sucrose, Cream, Stabilizer (dextrose, Nonfat Milk, Mono And Diglycerides Of Fatty Acids, Carboxmethylcellulose, Locust Bean Gum, Guar Gum, Reduced Minerals Whey, Natural Flavors), Skim Milk Powder, Dextrose, Imitation Almond Extract (water, Alcohol (32%), Benzaldeyhyde), Sugar Cookies, (margarine (vegetable Oil Blend (palm, Soybean, And Palm Kernel Oils), Water, Salt, Distilled Monoglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality), Pea Protein, Citric Acid, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene (color)), Sugar, Flour, Egg, Vanilla, Baking Soda, Baking Powder, Salt), Sprinkles (sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gum Arabic, Confectioner's Glaze And Fd&c Colors (yellow #6 Lake, Yelloe #5 Dye, Yellow #5 Lake, Blue #1 Lake, Red #40 Lake, Red #3 Dye) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-44.00kcal, -17.25%) | |
| Total Fat | 5.26g (-9.63g, -64.67%) | |
| Saturated Fat | 1.75g (-5.70g, -76.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-8.00mg, -18.60%) | |
| Sodium | 211.0mg (+30.00mg, +16.57%) | |
| Total Carbohydrates | 38.6g (+8.81g, +29.57%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 17.54g (-7.99g, -31.30%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.00g, +23.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-8.00mg, -8.33%) | |
| Iron, Fe | 1.75mg (+0.47mg, +36.72%) | |
| Potassium, K | 268.0mg (-30.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats*, Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Bananas, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor, *certified Gluten Free | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-44.00kcal, -17.25%) | |
| Total Fat | 5.26g (-9.63g, -64.67%) | |
| Saturated Fat | 1.75g (-5.70g, -76.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-8.00mg, -18.60%) | |
| Sodium | 211.0mg (+30.00mg, +16.57%) | |
| Total Carbohydrates | 38.6g (+8.81g, +29.57%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 17.54g (-7.99g, -31.30%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.00g, +23.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-8.00mg, -8.33%) | |
| Iron, Fe | 1.75mg (+0.47mg, +36.72%) | |
| Potassium, K | 268.0mg (-30.00mg, -10.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats*, Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Bananas, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-13.00kcal, -5.10%) | |
| Total Fat | 21.67g (+6.78g, +45.53%) | |
| Saturated Fat | 2.92g (-4.53g, -60.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-39.00mg, -90.70%) | |
| Sodium | 167.0mg (-14.00mg, -7.73%) | |
| Total Carbohydrates | 9.17g (-20.62g, -69.22%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 3.33g (-22.20g, -86.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.93g, -21.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-29.00mg, -30.21%) | |
| Iron, Fe | 0.92mg (-0.36mg, -28.12%) | |
| Potassium, K | 283.0mg (-15.00mg, -5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Sunflower Oil, Roasted Cashews, Basil, Pecorino Romano (pasteurized Sheep's Milk, Salt, Rennet, Bacterial Culture), Extra Virgin Olive Oil, Garlic, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-44.00kcal, -17.25%) | |
| Total Fat | 5.26g (-9.63g, -64.67%) | |
| Saturated Fat | 1.75g (-5.70g, -76.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-8.00mg, -18.60%) | |
| Sodium | 211.0mg (+30.00mg, +16.57%) | |
| Total Carbohydrates | 38.6g (+8.81g, +29.57%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 17.54g (-7.99g, -31.30%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.00g, +23.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-8.00mg, -8.33%) | |
| Iron, Fe | 1.58mg (+0.30mg, +23.44%) | |
| Potassium, K | 263.0mg (-35.00mg, -11.74%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Banana, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-38.00kcal, -14.90%) | |
| Total Fat | 7.25g (-7.64g, -51.31%) | |
| Saturated Fat | 5.07g (-2.38g, -31.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-21.00mg, -48.84%) | |
| Sodium | 188.0mg (+7.00mg, +3.87%) | |
| Total Carbohydrates | 36.23g (+6.44g, +21.62%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 18.84g (-6.69g, -26.20%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.09g, +2.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-22.00mg, -22.92%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 251.0mg (-47.00mg, -15.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Cocoa (processed With Alkali), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural Flavors, Beet Juice And Annatto (colors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (+44.00kcal, +17.25%) | |
| Total Fat | 21.37g (+6.48g, +43.52%) | |
| Saturated Fat | 11.11g (+3.66g, +49.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+17.00mg, +39.53%) | |
| Sodium | 222.0mg (+41.00mg, +22.65%) | |
| Total Carbohydrates | 20.51g (-9.28g, -31.15%) | |
| Dietary Fiber | 2.6g (+1.50g, +136.36%) | |
| Sugars | 16.24g (-9.29g, -36.39%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+1.72g, +40.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+25.00mg, +26.04%) | |
| Iron, Fe | 0.85mg (-0.43mg, -33.59%) | |
| Potassium, K | 289.0mg (-9.00mg, -3.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Pure Cane Sugar, Peanut Butter (peanuts, Salt), Cocoa Powder (processed With Alkali), Peanuts, Nonfat Dry Milk, Sugared Egg Yolks (eggs, Sugar), Salt, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-13.00kcal, -5.10%) | |
| Total Fat | 10.1g (-4.79g, -32.17%) | |
| Saturated Fat | 1.01g (-6.44g, -86.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-43.00mg, -100.00%) | |
| Sodium | 182.0mg (+1.00mg, +0.55%) | |
| Total Carbohydrates | 31.31g (+1.52g, +5.10%) | |
| Dietary Fiber | 7.1g (+6.00g, +545.45%) | |
| Sugars | 0.0g (-25.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+2.81g, +65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-45.00mg, -46.88%) | |
| Iron, Fe | 2.22mg (+0.94mg, +73.44%) | |
| Potassium, K | 293.0mg (-5.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chimichurri Black Bean Dip Ingredients: Black Beans*, Chimichurri Sauce* (olive Oil*, Red Wine Vinegar*, Parsley*, Cilantro*, Garlic*, Water, Red Onion*, Spices*, Salt, Lime Powder*), Salt, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt | ||