Metropolitan Market Salted Peanut Butter Chocolateolate Dark Chocolateolate Ice Cream With Peanut Butter And Crunchy Virginia Peanuts, Salted Peanut Butter Chocolateolate by Food Markets Northwest, Inc: Similar Foods

Product:
Salted Peanut Butter Chocolateolate Dark Chocolateolate Ice Cream With Peanut Butter And Crunchy Virginia Peanuts, Salted Peanut Butter Chocolateolate
Brand:
Metropolitan Market
Maker:
Food Markets Northwest, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507143/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal
Total Fat21.37g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 222.0mg
Total Carbohydrates 20.51g
Dietary Fiber 2.6g
Sugars 16.24g
Sugars, added N/A
Protein 5.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe0.85mg
Potassium, K289.0mg
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Pure Cane Sugar, Peanut Butter (peanuts, Salt), Cocoa Powder (processed With Alkali), Peanuts, Nonfat Dry Milk, Sugared Egg Yolks (eggs, Sugar), Salt, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-21.00kcal, -7.02%)
Total Fat16.67g (-4.70g, -21.99%)
Saturated Fat 8.89g (-2.22g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-21.00mg, -35.00%)
Sodium 200.0mg (-22.00mg, -9.91%)
Total Carbohydrates 26.67g (+6.16g, +30.03%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 20.0g (+3.76g, +23.15%)
Sugars, added N/A
Protein 5.56g (-0.42g, -7.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K311.0mg (+22.00mg, +7.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Cream, Sugar, Peanut Butter Ripple (peanuts, Sugar, Salt, Peanut Oil), Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Nonfat Milk, Whole Milk, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa (processed With Alkali), Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-15.00kcal, -5.02%)
Total Fat16.84g (-4.53g, -21.20%)
Saturated Fat 7.37g (-3.74g, -33.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-34.00mg, -56.67%)
Sodium 253.0mg (+31.00mg, +13.96%)
Total Carbohydrates 29.47g (+8.96g, +43.69%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 23.16g (+6.92g, +42.61%)
Sugars, added N/A
Protein 6.32g (+0.34g, +5.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-16.00mg, -13.22%)
Iron, Fe0.63mg (-0.22mg, -25.88%)
Potassium, K274.0mg (-15.00mg, -5.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Sea Salt Caramel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Peanut Butter Swirls (peanuts, Peanut Oil, Dextrose, Salt, Mono And Diglycerides), Peanuts (peanuts, Salt, Peanut Oil), Skim Milk, Buttermilk, Fudge Coated Pretzels {sugar, Pretzel Pieces [unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil], Coconut Oil, Nonfat Milk, Milk, Cocoa (processed With Alkali), Cocoa, Soy Lecithin, Natural Flavors}, Milkfat, Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Caramel Color, Egg Yolks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-6.00kcal, -2.01%)
Total Fat18.7g (-2.67g, -12.49%)
Saturated Fat 9.76g (-1.35g, -12.15%)
Trans Fat 0.41g (+0.41g)
Cholesterol 41.0mg (-19.00mg, -31.67%)
Sodium 228.0mg (+6.00mg, +2.70%)
Total Carbohydrates 27.64g (+7.13g, +34.76%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 21.95g (+5.71g, +35.16%)
Sugars, added N/A
Protein 5.69g (-0.29g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-2.00mg, -1.65%)
Iron, Fe0.81mg (-0.04mg, -4.71%)
Potassium, K239.0mg (-50.00mg, -17.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cream, Nonfat Milk, Cane Sugar, Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Salt), Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Tapioca Syrup, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-33.00kcal, -11.04%)
Total Fat14.89g (-6.48g, -30.32%)
Saturated Fat 8.51g (-2.60g, -23.40%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-17.00mg, -28.33%)
Sodium 181.0mg (-41.00mg, -18.47%)
Total Carbohydrates 30.85g (+10.34g, +50.41%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 25.53g (+9.29g, +57.20%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-25.00mg, -20.66%)
Iron, Fe1.49mg (+0.64mg, +75.29%)
Potassium, K287.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Cream Buttermilk, Cream, Sea Salt Fudge Cookie Swirl (sugar, Corn Oil, Cocoa Processed With Alkali, Cookie Pieces [wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt], Coconut Oil, Coarse Sea Alt, Whey, Salt, Soy Lecithin, Soybean Oil), Sugar Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt, Water, Soybean Oil, Chocolate Chips, [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch Egg Whites), Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Chunks (sugar, Coconut Oil, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Soy Lecithin, Natural Flavor), Whey Contains Less Than 2% Of Cocoa Processed With Alkali)l, Natural Flavor, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-1.00kcal, -0.33%)
Total Fat25.17g (+3.80g, +17.78%)
Saturated Fat 9.93g (-1.18g, -10.62%)
Trans Fat 1.66g (+1.66g)
Cholesterol 73.0mg (+13.00mg, +21.67%)
Sodium 238.0mg (+16.00mg, +7.21%)
Total Carbohydrates 0.66g (-19.85g, -96.78%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-16.24g, -100.00%)
Sugars, added N/A
Protein 17.22g (+11.24g, +187.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca99.0mg (-22.00mg, -18.18%)
Iron, Fe1.79mg (+0.94mg, +110.59%)
Potassium, K238.0mg (-51.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Beef, Bacon (water, Salt, Brown Sugar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-21.00kcal, -7.02%)
Total Fat21.19g (-0.18g, -0.84%)
Saturated Fat 7.95g (-3.16g, -28.44%)
Trans Fat 0.99g (+0.99g)
Cholesterol 70.0mg (+10.00mg, +16.67%)
Sodium 199.0mg (-23.00mg, -10.36%)
Total Carbohydrates 4.64g (-15.87g, -77.38%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.97g (-12.27g, -75.55%)
Sugars, added N/A
Protein 16.56g (+10.58g, +176.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-36.00mg, -29.75%)
Iron, Fe1.99mg (+1.14mg, +134.12%)
Potassium, K248.0mg (-41.00mg, -14.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Beef, Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid (preservative), Lactic Acid Added, Sodium Citrate, Natamycin (a Natural Mold Inhibitor, Enzymes), Barbecue Blend (sugar, Paprika And Other Spices, Garlic, Maltodextrine, Natural Smoke Flavor), Blended Oil (vegetable Oil, Olive Oil), Bacon Flavor (yeast Extract, Salt, Natural Flavor, Natural Smoked Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-21.00kcal, -7.02%)
Total Fat21.19g (-0.18g, -0.84%)
Saturated Fat 7.95g (-3.16g, -28.44%)
Trans Fat 0.99g (+0.99g)
Cholesterol 70.0mg (+10.00mg, +16.67%)
Sodium 199.0mg (-23.00mg, -10.36%)
Total Carbohydrates 4.64g (-15.87g, -77.38%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.97g (-12.27g, -75.55%)
Sugars, added N/A
Protein 16.56g (+10.58g, +176.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-36.00mg, -29.75%)
Iron, Fe1.99mg (+1.14mg, +134.12%)
Potassium, K248.0mg (-41.00mg, -14.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Beef, Chedder Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid (preservative), Lactic Acid Added, Sodium Citrate, Natamycin (a Natural Mold Inhibitor), Enzymes), Barbecue Blend (sugar, Paprika And Other Spices, Garlic, Maltodextrine, Natural Smoke Flavor), Bacon Flavor (yeast Extract, Salt, Natural Flavor, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-44.00kcal, -14.72%)
Total Fat14.89g (-6.48g, -30.32%)
Saturated Fat 7.45g (-3.66g, -32.94%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-17.00mg, -28.33%)
Sodium 181.0mg (-41.00mg, -18.47%)
Total Carbohydrates 29.79g (+9.28g, +45.25%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 25.53g (+9.29g, +57.20%)
Sugars, added N/A
Protein 4.26g (-1.72g, -28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-25.00mg, -20.66%)
Iron, Fe1.28mg (+0.43mg, +50.59%)
Potassium, K298.0mg (+9.00mg, +3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Cream Buttermilk, Cream, Sugar, Sea Salt Fudge Cookie Swirl (sugar, Peanut Oil, Cocoa Processed With Alkali, Cookie Bits (wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate], Coconut Oil, Sea Salt, Whey, Salt, Soy Lecithin, Soybean Oil), Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate]), Whey, Contains Less Than 2% Of Cocoa (processed With Alkali), Natural Flavor, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-49.00kcal, -16.39%)
Total Fat8.33g (-13.04g, -61.02%)
Saturated Fat 5.83g (-5.28g, -47.52%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-27.00mg, -45.00%)
Sodium 208.0mg (-14.00mg, -6.31%)
Total Carbohydrates 40.0g (+19.49g, +95.03%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 21.67g (+5.43g, +33.44%)
Sugars, added N/A
Protein 5.0g (-0.98g, -16.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-29.00mg, -23.97%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K272.0mg (-17.00mg, -5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream : Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural And Artificial Flavor, Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.13
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-8.00kcal, -2.68%)
Total Fat17.44g (-3.93g, -18.39%)
Saturated Fat 10.47g (-0.64g, -5.76%)
Trans Fat 0.58g (+0.58g)
Cholesterol 47.0mg (-13.00mg, -21.67%)
Sodium 279.0mg (+57.00mg, +25.68%)
Total Carbohydrates 30.23g (+9.72g, +47.39%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 25.58g (+9.34g, +57.51%)
Sugars, added N/A
Protein 4.65g (-1.33g, -22.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-28.00mg, -23.14%)
Iron, Fe1.51mg (+0.66mg, +77.65%)
Potassium, K314.0mg (+25.00mg, +8.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Cocoa Processed With Alkali, Modified Food Starch, Whey, Enzyme Modified Cocoa Butter, Contains Less Than 1% Of Water, Salt, Carob Bean Gum, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-9.00kcal, -3.01%)
Total Fat16.13g (-5.24g, -24.52%)
Saturated Fat 7.53g (-3.58g, -32.22%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-33.00mg, -55.00%)
Sodium 258.0mg (+36.00mg, +16.22%)
Total Carbohydrates 33.33g (+12.82g, +62.51%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 27.96g (+11.72g, +72.17%)
Sugars, added N/A
Protein 5.38g (-0.60g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-24.00mg, -19.83%)
Iron, Fe0.43mg (-0.42mg, -49.41%)
Potassium, K247.0mg (-42.00mg, -14.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Corn Syrup, Peanut Butter Icing Swirls (peanut Butter [peanuts, Sugar, Peanut Oil, Salt], Powdered Sugar [sugar, Corn Starch], Soybean Oil, Mono And Diglycerides, Salt, Cocoa, Natural Flavor, Paprika Extract [color]), Sea Salt Caraniel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Micro Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt], Partially Defatted Peanut Flour, Coconut Oil, Palm Kernel Oil, Cocoa (processed With Alkali, Salt, Soy Lecithin, Milk), Liquid Sugar, Skim Milk, Buttermilk, Peanut Butter Fudge Crackle (peanut Butter [peanuts, Sugar, Peanut Oil, Salt], Powdered Sugar [sugar, Corn Starch], Peanut Oil, Cocoa Processed With Alkali], Cocoa, Dextrose, Nonfat Dry Milk, Salt, Soy Lecithin), Milkfat, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.30
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-8.00kcal, -2.68%)
Total Fat17.44g (-3.93g, -18.39%)
Saturated Fat 10.47g (-0.64g, -5.76%)
Trans Fat 0.58g (+0.58g)
Cholesterol 47.0mg (-13.00mg, -21.67%)
Sodium 279.0mg (+57.00mg, +25.68%)
Total Carbohydrates 31.4g (+10.89g, +53.10%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 25.58g (+9.34g, +57.51%)
Sugars, added N/A
Protein 4.65g (-1.33g, -22.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-28.00mg, -23.14%)
Iron, Fe1.51mg (+0.66mg, +77.65%)
Potassium, K314.0mg (+25.00mg, +8.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Cocoa Processed With Alkali, Whey, Modified Food Starch, Enzyme Modified Cocoa Butter, Contains Less Than 1% Of Salt, Carob Gum, Lactic Acid, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-45.00kcal, -15.05%)
Total Fat10.17g (-11.20g, -52.41%)
Saturated Fat 5.93g (-5.18g, -46.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-35.00mg, -58.33%)
Sodium 220.0mg (-2.00mg, -0.90%)
Total Carbohydrates 40.68g (+20.17g, +98.34%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 22.03g (+5.79g, +35.65%)
Sugars, added N/A
Protein 6.78g (+0.80g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+15.00mg, +12.40%)
Iron, Fe1.86mg (+1.01mg, +118.82%)
Potassium, K254.0mg (-35.00mg, -12.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream Ingredients: Cream, Skim Milk, Liquid Sugar [sugar, Water], Cocoa, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan Wafer Ingredients: Wheat Flour, Sugar, Palm Oil, Cornflour, Contains 2% Or Less Of Cocoa, Dextrose, Caramel Color, Baking Soda, Modified Corn Starch, Salt And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.97
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-49.00kcal, -16.39%)
Total Fat9.38g (-11.99g, -56.11%)
Saturated Fat 5.47g (-5.64g, -50.77%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-29.00mg, -48.33%)
Sodium 203.0mg (-19.00mg, -8.56%)
Total Carbohydrates 39.06g (+18.55g, +90.44%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 21.88g (+5.64g, +34.73%)
Sugars, added N/A
Protein 4.69g (-1.29g, -21.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-30.00mg, -24.79%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K269.0mg (-20.00mg, -6.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Vanilla, Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.97
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-49.00kcal, -16.39%)
Total Fat9.38g (-11.99g, -56.11%)
Saturated Fat 5.47g (-5.64g, -50.77%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-29.00mg, -48.33%)
Sodium 203.0mg (-19.00mg, -8.56%)
Total Carbohydrates 39.06g (+18.55g, +90.44%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 21.88g (+5.64g, +34.73%)
Sugars, added N/A
Protein 4.69g (-1.29g, -21.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-30.00mg, -24.79%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K269.0mg (-20.00mg, -6.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan), Vanilla, Vegetable Annatto Color