Kashi Honey Toasted Oat Cereal, Honey Toasted by Kellogg Company: Similar Foods
- Product:
- Honey Toasted Oat Cereal, Honey Toasted
- Brand:
- Kashi
- Maker:
- Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406963/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 78.79g | |
| Dietary Fiber | 12.1g | |
| Sugars | 15.15g | |
| Sugars, added | N/A | |
| Protein | 12.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU | |
| Vitamin C, total ascorbic acid | 90.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Vitamin B-12 | 18.18ug | |
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 6.061mg | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Cane Syrup, Oat Bran, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Honey, Salt, Expeller Pressed Canola Oil, Baking Soda, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Mixed Tocopherols For Freshness, Beta Carotene (source Of Vitamin A), Vitamin B6 (pyridoxine Hydrochloride), Natural Flavor, Vitamin B12, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-22.00kcal, -6.04%) | |
| Total Fat | 20.51g (+15.96g, +350.77%) | |
| Saturated Fat | 13.68g (+13.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 128.0mg (-145.00mg, -53.11%) | |
| Total Carbohydrates | 35.04g (-43.75g, -55.53%) | |
| Dietary Fiber | 0.9g (-11.20g, -92.56%) | |
| Sugars | 29.06g (+13.91g, +91.82%) | |
| Sugars, added | N/A | |
| Protein | 4.27g (-7.85g, -64.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3761.0IU (-27.00IU, -0.71%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+103.00mg) | |
| Iron, Fe | 0.51mg (-1.67mg, -76.61%) | |
| Potassium, K | 222.0mg (-20.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Nonfat Milk, Milk Chocolate Flavored Coating [sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Soybean Oil, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Reese's Peanut Butter Swirl [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Sugar, Corn Syrup, Cream, Less Than 2% Of: Whey, Mono And Diglycerides, Caramel (for Color), Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-102.00kcal, -28.02%) | |
| Total Fat | 4.92g (+0.37g, +8.13%) | |
| Saturated Fat | 3.28g (+3.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 197.0mg (-76.00mg, -27.84%) | |
| Total Carbohydrates | 47.54g (-31.25g, -39.66%) | |
| Dietary Fiber | 1.6g (-10.50g, -86.78%) | |
| Sugars | 26.23g (+11.08g, +73.14%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-7.20g, -59.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3934.0IU (+146.00IU, +3.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+115.00mg) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | 180.0mg (-62.00mg, -25.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wafers (wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Cocoa [processed With Alkali], Corn Flour, Corn Syrup, Salt, Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda), Milk, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cream, Milkfat, Whey, Maltodextrin, Mono And Diglycerides, Guar Gum, Xanthan Gum, Carrageenan, Dextrose, Natural Flavor, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-130.00kcal, -35.71%) | |
| Total Fat | 9.57g (+5.02g, +110.33%) | |
| Saturated Fat | 5.32g (+5.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 138.0mg (-135.00mg, -49.45%) | |
| Total Carbohydrates | 36.17g (-42.62g, -54.09%) | |
| Dietary Fiber | 5.3g (-6.80g, -56.20%) | |
| Sugars | 21.28g (+6.13g, +40.46%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-7.86g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3745.0IU (-43.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-90.90mg, -100.00%) | |
| Calcium, Ca | 102.0mg (+102.00mg) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | 151.0mg (-91.00mg, -37.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Liquid Sugar (sugar, Corn Syrup), Wafer (wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Corn Flour, Corn Syrup, Modified Corn Starch, Cocoa, Salt, Baking Soda, Soy Lecithin, Mono & Diglycerides), Cream, Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-120.00kcal, -32.97%) | |
| Total Fat | 9.3g (+4.75g, +104.40%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 145.0mg (-128.00mg, -46.89%) | |
| Total Carbohydrates | 37.21g (-41.58g, -52.77%) | |
| Dietary Fiber | 0.0g (-12.10g, -100.00%) | |
| Sugars | 22.09g (+6.94g, +45.81%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-7.47g, -61.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3721.0IU (-67.00IU, -1.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-90.90mg, -100.00%) | |
| Calcium, Ca | 102.0mg (+102.00mg) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | 150.0mg (-92.00mg, -38.02%) | |
| Vitamin D, IU | 47.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Liquid Sugar (sugar, Corn Syrup) Water (wheat Flour, Sugar, Dextrose, Palm Oil, Caramel Color, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Cocoa Salt Soy Lecithin, Baking Soda, Mono & Diglycerides), Cream, Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt) Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-88.00kcal, -24.18%) | |
| Total Fat | 6.58g (+2.03g, +44.62%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 132.0mg (-141.00mg, -51.65%) | |
| Total Carbohydrates | 46.05g (-32.74g, -41.55%) | |
| Dietary Fiber | 5.3g (-6.80g, -56.20%) | |
| Sugars | 19.74g (+4.59g, +30.30%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.59g, -13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (+159.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-84.60mg, -93.07%) | |
| Calcium, Ca | 132.0mg (+132.00mg) | |
| Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
| Potassium, K | 237.0mg (-5.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Pumpkin Honey Orange Juice Dry Milk Whey Protein Concentrate Pecans Sunflower Oil Carrots Cinnamon Sea Salt Ginger Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-14.00kcal, -3.85%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-123.00mg, -45.05%) | |
| Total Carbohydrates | 82.5g (+3.71g, +4.71%) | |
| Dietary Fiber | 5.0g (-7.10g, -58.68%) | |
| Sugars | 75.0g (+59.85g, +395.05%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.62g, -79.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-38.00IU, -1.00%) | |
| Vitamin C, total ascorbic acid | 75.0mg (-15.90mg, -17.49%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Selected Mangoes, Sugar And Sodium Bisulfite E222 (to Protect Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-60.00kcal, -16.48%) | |
| Total Fat | 19.57g (+15.02g, +330.11%) | |
| Saturated Fat | 16.3g (+16.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 60.0mg (-213.00mg, -78.02%) | |
| Total Carbohydrates | 29.35g (-49.44g, -62.75%) | |
| Dietary Fiber | 1.1g (-11.00g, -90.91%) | |
| Sugars | 20.65g (+5.50g, +36.30%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-8.86g, -73.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3913.0IU (+125.00IU, +3.30%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+98.00mg) | |
| Iron, Fe | 0.65mg (-1.53mg, -70.18%) | |
| Potassium, K | 163.0mg (-79.00mg, -32.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Buttermilk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color) Coating (coconut Oil, Sugar, Rice, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-60.00kcal, -16.48%) | |
| Total Fat | 20.65g (+16.10g, +353.85%) | |
| Saturated Fat | 16.3g (+16.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 60.0mg (-213.00mg, -78.02%) | |
| Total Carbohydrates | 27.17g (-51.62g, -65.52%) | |
| Dietary Fiber | 0.0g (-12.10g, -100.00%) | |
| Sugars | 21.74g (+6.59g, +43.50%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-9.95g, -82.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3913.0IU (+125.00IU, +3.30%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+98.00mg) | |
| Iron, Fe | 0.54mg (-1.64mg, -75.23%) | |
| Potassium, K | 163.0mg (-79.00mg, -32.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Buttermilk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color) Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 310.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-146.00kcal, -40.11%) | |
| Total Fat | 15.88g (+11.33g, +249.01%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-14.00mg, -5.13%) | |
| Total Carbohydrates | 0.01g (-78.78g, -99.99%) | |
| Dietary Fiber | 4.7g (-7.40g, -61.16%) | |
| Sugars | 2.94g (-12.21g, -80.59%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.30g, -27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3824.0IU (+36.00IU, +0.95%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-87.40mg, -96.15%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (-1.33mg, -61.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sweet Potatoes, Organic Onions, Organic Coconut, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-122.00kcal, -33.52%) | |
| Total Fat | 9.17g (+4.62g, +101.54%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 242.0mg (-31.00mg, -11.36%) | |
| Total Carbohydrates | 35.0g (-43.79g, -55.58%) | |
| Dietary Fiber | 1.7g (-10.40g, -85.95%) | |
| Sugars | 21.67g (+6.52g, +43.04%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.12g, -58.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-38.00IU, -1.00%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-89.90mg, -98.90%) | |
| Calcium, Ca | 83.0mg (+83.00mg) | |
| Iron, Fe | 0.6mg (-1.58mg, -72.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon, Spices And Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+8.00mg, +2.93%) | |
| Total Carbohydrates | 87.72g (+8.93g, +11.33%) | |
| Dietary Fiber | 5.3g (-6.80g, -56.20%) | |
| Sugars | 66.67g (+51.52g, +340.07%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-6.86g, -56.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (+159.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-84.60mg, -93.07%) | |
| Calcium, Ca | 70.0mg (+70.00mg) | |
| Iron, Fe | 1.26mg (-0.92mg, -42.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Packet: Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Carrot Powder, Granulated Brown Sugar (sugar, Molasses), Dehydrated Carrots, Buttermilk Powder (cultured Nonfat Buttermilk), Spices, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Frosting Packet: Confectioners' Sugar (sugar, Corn Starch), Vanilla Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-129.00kcal, -35.44%) | |
| Total Fat | 13.24g (+8.69g, +190.99%) | |
| Saturated Fat | 8.82g (+8.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 37.0mg (-236.00mg, -86.45%) | |
| Total Carbohydrates | 27.94g (-50.85g, -64.54%) | |
| Dietary Fiber | 1.5g (-10.60g, -87.60%) | |
| Sugars | 26.47g (+11.32g, +74.72%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-10.65g, -87.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3765.0IU (-23.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 16.2mg (-74.70mg, -82.18%) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | 106.0mg (-136.00mg, -56.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Heavy Cream (heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut Oil, Vegetable Oil (soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-188.00kcal, -51.65%) | |
| Total Fat | 4.12g (-0.43g, -9.45%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 82.0mg (-191.00mg, -69.96%) | |
| Total Carbohydrates | 31.76g (-47.03g, -59.69%) | |
| Dietary Fiber | 0.0g (-12.10g, -100.00%) | |
| Sugars | 22.35g (+7.20g, +47.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-8.59g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3765.0IU (-23.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+129.00mg) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | 200.0mg (-42.00mg, -17.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk Strawberry Swirl (corn Syrup, Sugar, Water, High Fructose Corn Syrup, Strawberries, Contains Less Than 2% Of Pectin, Dextrose, Sodium Citrate, Natural Flavor, Phosphoric Acid, Citric Acid, Malic Acid, Red 40, Blue 1), Liquid Sugar (sugar, Water), Corn Syrup, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto Extract (color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-95.00kcal, -26.10%) | |
| Total Fat | 23.01g (+18.46g, +405.71%) | |
| Saturated Fat | 13.27g (+13.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+119.00mg) | |
| Sodium | 208.0mg (-65.00mg, -23.81%) | |
| Total Carbohydrates | 10.62g (-68.17g, -86.52%) | |
| Dietary Fiber | 0.9g (-11.20g, -92.56%) | |
| Sugars | 5.31g (-9.84g, -64.95%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-5.93g, -48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3850.0IU (+62.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.8mg (-1.38mg, -63.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cheese Cultures, Carob Bean Gum, Salt), Pumpkin Puree, Eggs, Sugar, Maple Syrup, Cinnamon, Ginger, Nutmeg, Salt, Crust (butter, Sugar, Flour, Corn Meal, Eggs, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate {baking Soda}, Food Grade Corn Starch, And Monocalcium Phosphate], Salt, Cocoa, Nutmeg, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-31.00kcal, -8.52%) | |
| Total Fat | 12.7g (+8.15g, +179.12%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 238.0mg (-35.00mg, -12.82%) | |
| Total Carbohydrates | 53.97g (-24.82g, -31.50%) | |
| Dietary Fiber | 1.6g (-10.50g, -86.78%) | |
| Sugars | 34.92g (+19.77g, +130.50%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-8.95g, -73.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3968.0IU (+180.00IU, +4.75%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-89.00mg, -97.91%) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.14mg (-1.04mg, -47.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pumpkin, Brown Rice Flour, Canola Oil, Egg, Potato Starch, Tapioca Starch, Cinnamon, Salt, Baking Soda, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||