Andrea's Gluten Free Muffins, Pumpkin by Celebrate Baking Company, Llc: Similar Foods
- Product:
- Muffins, Pumpkin
- Brand:
- Andrea's Gluten Free
- Maker:
- Celebrate Baking Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 12.7g | |
| Saturated Fat | 1.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 53.97g | |
| Dietary Fiber | 1.6g | |
| Sugars | 34.92g | |
| Sugars, added | N/A | |
| Protein | 3.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3968.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pumpkin, Brown Rice Flour, Canola Oil, Egg, Potato Starch, Tapioca Starch, Cinnamon, Salt, Baking Soda, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-61.00kcal, -18.32%) | |
| Total Fat | 8.77g (-3.93g, -30.94%) | |
| Saturated Fat | 3.95g (+2.36g, +148.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+3.00mg, +9.38%) | |
| Sodium | 211.0mg (-27.00mg, -11.34%) | |
| Total Carbohydrates | 43.86g (-10.11g, -18.73%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 28.95g (-5.97g, -17.10%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.09g, +65.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (-21.00IU, -0.53%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.40mg, +178.95%) | |
| Calcium, Ca | 88.0mg (+56.00mg, +175.00%) | |
| Iron, Fe | 1.26mg (+0.12mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Palm Oil, Brown Sugar, Dry Nonfat Milk, Water, Whey, Pineapple Juice, Modified Food Starch (corn), Artificial Flavor, Potassium Sorbate (as A Preservative), Salt, Cinnamon, Nutmeg, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+35.00kcal, +10.51%) | |
| Total Fat | 0.0g (-12.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 281.0mg (+43.00mg, +18.07%) | |
| Total Carbohydrates | 87.72g (+33.75g, +62.53%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 66.67g (+31.75g, +90.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.09g, +65.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (-21.00IU, -0.53%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+4.40mg, +231.58%) | |
| Calcium, Ca | 70.0mg (+38.00mg, +118.75%) | |
| Iron, Fe | 1.26mg (+0.12mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Packet: Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Carrot Powder, Granulated Brown Sugar (sugar, Molasses), Dehydrated Carrots, Buttermilk Powder (cultured Nonfat Buttermilk), Spices, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Frosting Packet: Confectioners' Sugar (sugar, Corn Starch), Vanilla Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-64.00kcal, -19.22%) | |
| Total Fat | 23.01g (+10.31g, +81.18%) | |
| Saturated Fat | 13.27g (+11.68g, +734.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+87.00mg, +271.88%) | |
| Sodium | 208.0mg (-30.00mg, -12.61%) | |
| Total Carbohydrates | 10.62g (-43.35g, -80.32%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 5.31g (-29.61g, -84.79%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+3.02g, +95.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3850.0IU (-118.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.8mg (-0.34mg, -29.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cheese Cultures, Carob Bean Gum, Salt), Pumpkin Puree, Eggs, Sugar, Maple Syrup, Cinnamon, Ginger, Nutmeg, Salt, Crust (butter, Sugar, Flour, Corn Meal, Eggs, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate {baking Soda}, Food Grade Corn Starch, And Monocalcium Phosphate], Salt, Cocoa, Nutmeg, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-58.00kcal, -17.42%) | |
| Total Fat | 23.14g (+10.44g, +82.20%) | |
| Saturated Fat | 6.27g (+4.68g, +294.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 125.0mg (-113.00mg, -47.48%) | |
| Total Carbohydrates | 14.12g (-39.85g, -73.84%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 10.2g (-24.72g, -70.79%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+3.10g, +97.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3843.0IU (-125.00IU, -3.15%) | |
| Vitamin C, total ascorbic acid | 11.1mg (+9.20mg, +484.21%) | |
| Calcium, Ca | 59.0mg (+27.00mg, +84.38%) | |
| Iron, Fe | 1.41mg (+0.27mg, +23.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Baby Spinach, Creamy Goat Cheese, Dried Cranberries, Freshly Glazed Walnuts & Our Homemade Balsamic Vinaigrette | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-115.00kcal, -34.53%) | |
| Total Fat | 15.88g (+3.18g, +25.04%) | |
| Saturated Fat | 5.29g (+3.70g, +232.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 259.0mg (+21.00mg, +8.82%) | |
| Total Carbohydrates | 0.01g (-53.96g, -99.98%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 2.94g (-31.98g, -91.58%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.65g, +178.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3824.0IU (-144.00IU, -3.63%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.60mg, +84.21%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 0.85mg (-0.29mg, -25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sweet Potatoes, Organic Onions, Organic Coconut, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-128.00kcal, -38.44%) | |
| Total Fat | 8.97g (-3.73g, -29.37%) | |
| Saturated Fat | 1.92g (+0.33g, +20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-26.00mg, -81.25%) | |
| Sodium | 321.0mg (+83.00mg, +34.87%) | |
| Total Carbohydrates | 26.92g (-27.05g, -50.12%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 3.85g (-31.07g, -88.97%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.96g, +61.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (-122.00IU, -3.07%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.40mg, -21.05%) | |
| Calcium, Ca | 77.0mg (+45.00mg, +140.63%) | |
| Iron, Fe | 1.85mg (+0.71mg, +62.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin), Spinach, Rbst Free Paneer Cheese (milk, Vinegar, Salt), Onions, Expeller Pressed Canola Oil, Tomatoes, Clarified Sweet Butter (cream & Natural Flavoring), Ginger, Garlic, Sea Salt, Paprika, Cumin, Coriander, Red Chili Pepper, Cinnamon, Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-157.00kcal, -47.15%) | |
| Total Fat | 12.32g (-0.38g, -2.99%) | |
| Saturated Fat | 2.46g (+0.87g, +54.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-16.00mg, -50.00%) | |
| Sodium | 275.0mg (+37.00mg, +15.55%) | |
| Total Carbohydrates | 11.62g (-42.35g, -78.47%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 2.82g (-32.10g, -91.92%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+1.41g, +44.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3873.0IU (-95.00IU, -2.39%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.30mg, +121.05%) | |
| Calcium, Ca | 106.0mg (+74.00mg, +231.25%) | |
| Iron, Fe | 0.95mg (-0.19mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Jalapeno Ranch Dressing ( Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Sugar, Green Onion, Cider Vinegar, Spices, Dried Garlic, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Guar Gum, Dried Bell Pepper, Mustard Flour, Paprika), Corn, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Beans (water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder And Ferrous Gluconate[to Promote Color Retention]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Sun Dried Tomatoes ( Tomatoes Contains Sulfur Dioxide For Color Retention), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | 11.11g (-1.59g, -12.52%) | |
| Saturated Fat | 0.0g (-1.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 67.0mg (-171.00mg, -71.85%) | |
| Total Carbohydrates | 62.22g (+8.25g, +15.29%) | |
| Dietary Fiber | 11.1g (+9.50g, +593.75%) | |
| Sugars | 35.56g (+0.64g, +1.83%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.16g, +320.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3889.0IU (-79.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 11.1mg (+9.20mg, +484.21%) | |
| Calcium, Ca | 89.0mg (+57.00mg, +178.13%) | |
| Iron, Fe | 2.22mg (+1.08mg, +94.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.56ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almond Butter, Organic Honey, Organic Tapioca Syrup, Organic Brown Rice Crisps, (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Hemp Protein, Organic Rice Protein, Greens Plus Organic Superfood Blend(organic Barley Grass, Organic Wheat Grass, Organic Alfalfa Grass, Organic Oat Grass, Organic Omega 3 Chia Seed, Organic Broccoli, Organic Stevia Leaf, Organic Red Beet Juice, Organic Stevia Extract), Sea Vegetable Blend(organic Spirulina, Organic Chlorella, Organic Dunaliella Saliva Algae, Organic Nova Scotia Dulse), High Orac Superfuit Blend(organic Appleboost, Organic Acerola Berry Juice, Organic Acai Berry Juice), Organic Quinoa Sprout Powder, Mixed Tocopherols(natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-165.00kcal, -49.55%) | |
| Total Fat | 13.18g (+0.48g, +3.78%) | |
| Saturated Fat | 2.27g (+0.68g, +42.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-27.00mg, -84.38%) | |
| Sodium | 264.0mg (+26.00mg, +10.92%) | |
| Total Carbohydrates | 10.0g (-43.97g, -81.47%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 5.91g (-29.01g, -83.08%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (+0.92g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3864.0IU (-104.00IU, -2.62%) | |
| Vitamin C, total ascorbic acid | 24.5mg (+22.60mg, +1189.47%) | |
| Calcium, Ca | 91.0mg (+59.00mg, +184.38%) | |
| Iron, Fe | 1.23mg (+0.09mg, +7.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum, Guar Gum), Apple (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Kale, Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-71.00kcal, -21.32%) | |
| Total Fat | 4.92g (-7.78g, -61.26%) | |
| Saturated Fat | 3.28g (+1.69g, +106.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-24.00mg, -75.00%) | |
| Sodium | 197.0mg (-41.00mg, -17.23%) | |
| Total Carbohydrates | 47.54g (-6.43g, -11.91%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 26.23g (-8.69g, -24.89%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+1.75g, +55.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3934.0IU (-34.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+83.00mg, +259.38%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wafers (wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Cocoa [processed With Alkali], Corn Flour, Corn Syrup, Salt, Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda), Milk, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cream, Milkfat, Whey, Maltodextrin, Mono And Diglycerides, Guar Gum, Xanthan Gum, Carrageenan, Dextrose, Natural Flavor, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-102.00kcal, -30.63%) | |
| Total Fat | 9.62g (-3.08g, -24.25%) | |
| Saturated Fat | 3.85g (+2.26g, +142.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 125.0mg (-113.00mg, -47.48%) | |
| Total Carbohydrates | 28.85g (-25.12g, -46.54%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 25.0g (-9.92g, -28.41%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.60g, +82.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (-122.00IU, -3.07%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+122.00mg, +381.25%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Reese's Peanut Butter Cup Pieces {milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr (emulsifier)], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)}, Whey, Sugar, Reese's Peanut Butter Sauce [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Maltodextrin, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-168.00kcal, -50.45%) | |
| Total Fat | 12.35g (-0.35g, -2.76%) | |
| Saturated Fat | 1.76g (+0.17g, +10.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 212.0mg (-26.00mg, -10.92%) | |
| Total Carbohydrates | 12.35g (-41.62g, -77.12%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.59g (-34.33g, -98.31%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.23g, -7.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3824.0IU (-144.00IU, -3.63%) | |
| Vitamin C, total ascorbic acid | 31.8mg (+29.90mg, +1573.68%) | |
| Calcium, Ca | 59.0mg (+27.00mg, +84.38%) | |
| Iron, Fe | 1.06mg (-0.08mg, -7.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Herb Dressing (soybean Oil, Water, Distilled Vinegar, Olive Oil, Red Wine Vinegar, Olives, Contains Less Than 2% Of: Onion, Salt, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spice, Xanthan Gum, Rice Starch, Garlic, Caramel Color), Kale, Chick Pea (chick Pea, Water, Salt, Calcium Chloride Added As A Firming Agent, Disodium Edta To Preserve Color), Orzo (durum Wheat Semolina [enriched With Iron (ferrous Sulfate), B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Baby Spinach, Red Bell Pepper, Celery, Arugula, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-91.00kcal, -27.33%) | |
| Total Fat | 9.17g (-3.53g, -27.80%) | |
| Saturated Fat | 4.17g (+2.58g, +162.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+35.00mg, +109.38%) | |
| Sodium | 242.0mg (+4.00mg, +1.68%) | |
| Total Carbohydrates | 35.0g (-18.97g, -35.15%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 21.67g (-13.25g, -37.94%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.83g, +57.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-218.00IU, -5.49%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-0.90mg, -47.37%) | |
| Calcium, Ca | 83.0mg (+51.00mg, +159.38%) | |
| Iron, Fe | 0.6mg (-0.54mg, -47.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon, Spices And Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-195.00kcal, -58.56%) | |
| Total Fat | 7.65g (-5.05g, -39.76%) | |
| Saturated Fat | 2.04g (+0.45g, +28.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 270.0mg (+32.00mg, +13.45%) | |
| Total Carbohydrates | 10.2g (-43.77g, -81.10%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 3.06g (-31.86g, -91.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.97g, +125.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3827.0IU (-141.00IU, -3.55%) | |
| Vitamin C, total ascorbic acid | 9.2mg (+7.30mg, +384.21%) | |
| Calcium, Ca | 77.0mg (+45.00mg, +140.63%) | |
| Iron, Fe | 0.55mg (-0.59mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Sun Dried Tomato Chipotle Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Water, Sugar, Lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Tomato Paste, Sun Dried Tomatoes, Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Red Wine Vinegar, Egg Yolk, Garlic, Natural Flavors, Salt, Cilantro, Spices [mustard], Onion Powder, Lemon Juice Concentrate, Citric Acid, Xanthan Gum), Roasted Corn & Red Bell Pepper, Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Anti Caking [powdered Potato Starch And Corn Starch, Natamycin {natural Mold Inhibitor}]), Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-215.00kcal, -64.56%) | |
| Total Fat | 4.98g (-7.72g, -60.79%) | |
| Saturated Fat | 0.68g (-0.91g, -57.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 253.0mg (+15.00mg, +6.30%) | |
| Total Carbohydrates | 15.38g (-38.59g, -71.50%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 7.69g (-27.23g, -77.98%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (-122.00IU, -3.07%) | |
| Vitamin C, total ascorbic acid | 24.4mg (+22.50mg, +1184.21%) | |
| Calcium, Ca | 45.0mg (+13.00mg, +40.63%) | |
| Iron, Fe | 1.63mg (+0.49mg, +42.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Mandarin Oranges In Syrup (mandarin Orange Segments, Water, Sugar), Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Rice Vinegar, Ginger Puree [ginger, Vinegar, Xanthan Gum], Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Red Bell Pepper, Carrots, Almonds, Chow Mein Noodles (unbleached, Enriched Flour [wheat Flour, Niacin, Iron (from Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean Oil And Or Canola Oil And Or Cottonseed Oil], Rice Flour, Water, Salt), Green Onion | ||