Andrea's Gluten Free Muffins, Pumpkin by Celebrate Baking Company, Llc: Similar Foods

Product:
Muffins, Pumpkin
Brand:
Andrea's Gluten Free
Maker:
Celebrate Baking Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat12.7g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 238.0mg
Total Carbohydrates 53.97g
Dietary Fiber 1.6g
Sugars 34.92g
Sugars, added N/A
Protein 3.17g
Core Vitamins and Minerals
Vitamin A, IU3968.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca32.0mg
Iron, Fe1.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pumpkin, Brown Rice Flour, Canola Oil, Egg, Potato Starch, Tapioca Starch, Cinnamon, Salt, Baking Soda, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.61
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-61.00kcal, -18.32%)
Total Fat8.77g (-3.93g, -30.94%)
Saturated Fat 3.95g (+2.36g, +148.43%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 211.0mg (-27.00mg, -11.34%)
Total Carbohydrates 43.86g (-10.11g, -18.73%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 28.95g (-5.97g, -17.10%)
Sugars, added N/A
Protein 5.26g (+2.09g, +65.93%)
Core Vitamins and Minerals
Vitamin A, IU3947.0IU (-21.00IU, -0.53%)
Vitamin C, total ascorbic acid5.3mg (+3.40mg, +178.95%)
Calcium, Ca88.0mg (+56.00mg, +175.00%)
Iron, Fe1.26mg (+0.12mg, +10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Palm Oil, Brown Sugar, Dry Nonfat Milk, Water, Whey, Pineapple Juice, Modified Food Starch (corn), Artificial Flavor, Potassium Sorbate (as A Preservative), Salt, Cinnamon, Nutmeg, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.28
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat0.0g (-12.70g, -100.00%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 281.0mg (+43.00mg, +18.07%)
Total Carbohydrates 87.72g (+33.75g, +62.53%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 66.67g (+31.75g, +90.92%)
Sugars, added N/A
Protein 5.26g (+2.09g, +65.93%)
Core Vitamins and Minerals
Vitamin A, IU3947.0IU (-21.00IU, -0.53%)
Vitamin C, total ascorbic acid6.3mg (+4.40mg, +231.58%)
Calcium, Ca70.0mg (+38.00mg, +118.75%)
Iron, Fe1.26mg (+0.12mg, +10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Packet: Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Carrot Powder, Granulated Brown Sugar (sugar, Molasses), Dehydrated Carrots, Buttermilk Powder (cultured Nonfat Buttermilk), Spices, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Frosting Packet: Confectioners' Sugar (sugar, Corn Starch), Vanilla Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.33
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-64.00kcal, -19.22%)
Total Fat23.01g (+10.31g, +81.18%)
Saturated Fat 13.27g (+11.68g, +734.59%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (+87.00mg, +271.88%)
Sodium 208.0mg (-30.00mg, -12.61%)
Total Carbohydrates 10.62g (-43.35g, -80.32%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 5.31g (-29.61g, -84.79%)
Sugars, added N/A
Protein 6.19g (+3.02g, +95.27%)
Core Vitamins and Minerals
Vitamin A, IU3850.0IU (-118.00IU, -2.97%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe0.8mg (-0.34mg, -29.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk, Cheese Cultures, Carob Bean Gum, Salt), Pumpkin Puree, Eggs, Sugar, Maple Syrup, Cinnamon, Ginger, Nutmeg, Salt, Crust (butter, Sugar, Flour, Corn Meal, Eggs, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate {baking Soda}, Food Grade Corn Starch, And Monocalcium Phosphate], Salt, Cocoa, Nutmeg, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.98
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-58.00kcal, -17.42%)
Total Fat23.14g (+10.44g, +82.20%)
Saturated Fat 6.27g (+4.68g, +294.34%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 125.0mg (-113.00mg, -47.48%)
Total Carbohydrates 14.12g (-39.85g, -73.84%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 10.2g (-24.72g, -70.79%)
Sugars, added N/A
Protein 6.27g (+3.10g, +97.79%)
Core Vitamins and Minerals
Vitamin A, IU3843.0IU (-125.00IU, -3.15%)
Vitamin C, total ascorbic acid11.1mg (+9.20mg, +484.21%)
Calcium, Ca59.0mg (+27.00mg, +84.38%)
Iron, Fe1.41mg (+0.27mg, +23.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Baby Spinach, Creamy Goat Cheese, Dried Cranberries, Freshly Glazed Walnuts & Our Homemade Balsamic Vinaigrette
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.73
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-115.00kcal, -34.53%)
Total Fat15.88g (+3.18g, +25.04%)
Saturated Fat 5.29g (+3.70g, +232.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 259.0mg (+21.00mg, +8.82%)
Total Carbohydrates 0.01g (-53.96g, -99.98%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 2.94g (-31.98g, -91.58%)
Sugars, added N/A
Protein 8.82g (+5.65g, +178.23%)
Core Vitamins and Minerals
Vitamin A, IU3824.0IU (-144.00IU, -3.63%)
Vitamin C, total ascorbic acid3.5mg (+1.60mg, +84.21%)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.85mg (-0.29mg, -25.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds, Organic Sweet Potatoes, Organic Onions, Organic Coconut, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.34
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-128.00kcal, -38.44%)
Total Fat8.97g (-3.73g, -29.37%)
Saturated Fat 1.92g (+0.33g, +20.75%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-26.00mg, -81.25%)
Sodium 321.0mg (+83.00mg, +34.87%)
Total Carbohydrates 26.92g (-27.05g, -50.12%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 3.85g (-31.07g, -88.97%)
Sugars, added N/A
Protein 5.13g (+1.96g, +61.83%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-122.00IU, -3.07%)
Vitamin C, total ascorbic acid1.5mg (-0.40mg, -21.05%)
Calcium, Ca77.0mg (+45.00mg, +140.63%)
Iron, Fe1.85mg (+0.71mg, +62.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin), Spinach, Rbst Free Paneer Cheese (milk, Vinegar, Salt), Onions, Expeller Pressed Canola Oil, Tomatoes, Clarified Sweet Butter (cream & Natural Flavoring), Ginger, Garlic, Sea Salt, Paprika, Cumin, Coriander, Red Chili Pepper, Cinnamon, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.82
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-157.00kcal, -47.15%)
Total Fat12.32g (-0.38g, -2.99%)
Saturated Fat 2.46g (+0.87g, +54.72%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 275.0mg (+37.00mg, +15.55%)
Total Carbohydrates 11.62g (-42.35g, -78.47%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.82g (-32.10g, -91.92%)
Sugars, added N/A
Protein 4.58g (+1.41g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IU3873.0IU (-95.00IU, -2.39%)
Vitamin C, total ascorbic acid4.2mg (+2.30mg, +121.05%)
Calcium, Ca106.0mg (+74.00mg, +231.25%)
Iron, Fe0.95mg (-0.19mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Jalapeno Ranch Dressing ( Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Sugar, Green Onion, Cider Vinegar, Spices, Dried Garlic, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Guar Gum, Dried Bell Pepper, Mustard Flour, Paprika), Corn, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Beans (water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder And Ferrous Gluconate[to Promote Color Retention]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Sun Dried Tomatoes ( Tomatoes Contains Sulfur Dioxide For Color Retention), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+67.00kcal, +20.12%)
Total Fat11.11g (-1.59g, -12.52%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 67.0mg (-171.00mg, -71.85%)
Total Carbohydrates 62.22g (+8.25g, +15.29%)
Dietary Fiber 11.1g (+9.50g, +593.75%)
Sugars 35.56g (+0.64g, +1.83%)
Sugars, added N/A
Protein 13.33g (+10.16g, +320.50%)
Core Vitamins and Minerals
Vitamin A, IU3889.0IU (-79.00IU, -1.99%)
Vitamin C, total ascorbic acid11.1mg (+9.20mg, +484.21%)
Calcium, Ca89.0mg (+57.00mg, +178.13%)
Iron, Fe2.22mg (+1.08mg, +94.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.56ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Dates, Organic Almond Butter, Organic Honey, Organic Tapioca Syrup, Organic Brown Rice Crisps, (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Hemp Protein, Organic Rice Protein, Greens Plus Organic Superfood Blend(organic Barley Grass, Organic Wheat Grass, Organic Alfalfa Grass, Organic Oat Grass, Organic Omega 3 Chia Seed, Organic Broccoli, Organic Stevia Leaf, Organic Red Beet Juice, Organic Stevia Extract), Sea Vegetable Blend(organic Spirulina, Organic Chlorella, Organic Dunaliella Saliva Algae, Organic Nova Scotia Dulse), High Orac Superfuit Blend(organic Appleboost, Organic Acerola Berry Juice, Organic Acai Berry Juice), Organic Quinoa Sprout Powder, Mixed Tocopherols(natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.98
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-165.00kcal, -49.55%)
Total Fat13.18g (+0.48g, +3.78%)
Saturated Fat 2.27g (+0.68g, +42.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-27.00mg, -84.38%)
Sodium 264.0mg (+26.00mg, +10.92%)
Total Carbohydrates 10.0g (-43.97g, -81.47%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 5.91g (-29.01g, -83.08%)
Sugars, added N/A
Protein 4.09g (+0.92g, +29.02%)
Core Vitamins and Minerals
Vitamin A, IU3864.0IU (-104.00IU, -2.62%)
Vitamin C, total ascorbic acid24.5mg (+22.60mg, +1189.47%)
Calcium, Ca91.0mg (+59.00mg, +184.38%)
Iron, Fe1.23mg (+0.09mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum, Guar Gum), Apple (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Kale, Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.97
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-71.00kcal, -21.32%)
Total Fat4.92g (-7.78g, -61.26%)
Saturated Fat 3.28g (+1.69g, +106.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-24.00mg, -75.00%)
Sodium 197.0mg (-41.00mg, -17.23%)
Total Carbohydrates 47.54g (-6.43g, -11.91%)
Dietary Fiber 1.6g (=)
Sugars 26.23g (-8.69g, -24.89%)
Sugars, added N/A
Protein 4.92g (+1.75g, +55.21%)
Core Vitamins and Minerals
Vitamin A, IU3934.0IU (-34.00IU, -0.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+83.00mg, +259.38%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, K180.0mg
Vitamin D, IU0.0IU
Ingredients
Wafers (wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Cocoa [processed With Alkali], Corn Flour, Corn Syrup, Salt, Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda), Milk, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cream, Milkfat, Whey, Maltodextrin, Mono And Diglycerides, Guar Gum, Xanthan Gum, Carrageenan, Dextrose, Natural Flavor, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.89
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-102.00kcal, -30.63%)
Total Fat9.62g (-3.08g, -24.25%)
Saturated Fat 3.85g (+2.26g, +142.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 125.0mg (-113.00mg, -47.48%)
Total Carbohydrates 28.85g (-25.12g, -46.54%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 25.0g (-9.92g, -28.41%)
Sugars, added N/A
Protein 5.77g (+2.60g, +82.02%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-122.00IU, -3.07%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+122.00mg, +381.25%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Cream, Reese's Peanut Butter Cup Pieces {milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr (emulsifier)], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)}, Whey, Sugar, Reese's Peanut Butter Sauce [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Maltodextrin, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.93
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-168.00kcal, -50.45%)
Total Fat12.35g (-0.35g, -2.76%)
Saturated Fat 1.76g (+0.17g, +10.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 212.0mg (-26.00mg, -10.92%)
Total Carbohydrates 12.35g (-41.62g, -77.12%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.59g (-34.33g, -98.31%)
Sugars, added N/A
Protein 2.94g (-0.23g, -7.26%)
Core Vitamins and Minerals
Vitamin A, IU3824.0IU (-144.00IU, -3.63%)
Vitamin C, total ascorbic acid31.8mg (+29.90mg, +1573.68%)
Calcium, Ca59.0mg (+27.00mg, +84.38%)
Iron, Fe1.06mg (-0.08mg, -7.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Herb Dressing (soybean Oil, Water, Distilled Vinegar, Olive Oil, Red Wine Vinegar, Olives, Contains Less Than 2% Of: Onion, Salt, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spice, Xanthan Gum, Rice Starch, Garlic, Caramel Color), Kale, Chick Pea (chick Pea, Water, Salt, Calcium Chloride Added As A Firming Agent, Disodium Edta To Preserve Color), Orzo (durum Wheat Semolina [enriched With Iron (ferrous Sulfate), B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Baby Spinach, Red Bell Pepper, Celery, Arugula, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.37
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-91.00kcal, -27.33%)
Total Fat9.17g (-3.53g, -27.80%)
Saturated Fat 4.17g (+2.58g, +162.26%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+35.00mg, +109.38%)
Sodium 242.0mg (+4.00mg, +1.68%)
Total Carbohydrates 35.0g (-18.97g, -35.15%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 21.67g (-13.25g, -37.94%)
Sugars, added N/A
Protein 5.0g (+1.83g, +57.73%)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (-218.00IU, -5.49%)
Vitamin C, total ascorbic acid1.0mg (-0.90mg, -47.37%)
Calcium, Ca83.0mg (+51.00mg, +159.38%)
Iron, Fe0.6mg (-0.54mg, -47.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon, Spices And Carrageenan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.10
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-195.00kcal, -58.56%)
Total Fat7.65g (-5.05g, -39.76%)
Saturated Fat 2.04g (+0.45g, +28.30%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 270.0mg (+32.00mg, +13.45%)
Total Carbohydrates 10.2g (-43.77g, -81.10%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.06g (-31.86g, -91.24%)
Sugars, added N/A
Protein 7.14g (+3.97g, +125.24%)
Core Vitamins and Minerals
Vitamin A, IU3827.0IU (-141.00IU, -3.55%)
Vitamin C, total ascorbic acid9.2mg (+7.30mg, +384.21%)
Calcium, Ca77.0mg (+45.00mg, +140.63%)
Iron, Fe0.55mg (-0.59mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Sun Dried Tomato Chipotle Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Water, Sugar, Lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Tomato Paste, Sun Dried Tomatoes, Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Red Wine Vinegar, Egg Yolk, Garlic, Natural Flavors, Salt, Cilantro, Spices [mustard], Onion Powder, Lemon Juice Concentrate, Citric Acid, Xanthan Gum), Roasted Corn & Red Bell Pepper, Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Anti Caking [powdered Potato Starch And Corn Starch, Natamycin {natural Mold Inhibitor}]), Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.59
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-215.00kcal, -64.56%)
Total Fat4.98g (-7.72g, -60.79%)
Saturated Fat 0.68g (-0.91g, -57.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 253.0mg (+15.00mg, +6.30%)
Total Carbohydrates 15.38g (-38.59g, -71.50%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 7.69g (-27.23g, -77.98%)
Sugars, added N/A
Protein 3.17g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-122.00IU, -3.07%)
Vitamin C, total ascorbic acid24.4mg (+22.50mg, +1184.21%)
Calcium, Ca45.0mg (+13.00mg, +40.63%)
Iron, Fe1.63mg (+0.49mg, +42.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Mandarin Oranges In Syrup (mandarin Orange Segments, Water, Sugar), Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Rice Vinegar, Ginger Puree [ginger, Vinegar, Xanthan Gum], Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Red Bell Pepper, Carrots, Almonds, Chow Mein Noodles (unbleached, Enriched Flour [wheat Flour, Niacin, Iron (from Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean Oil And Or Canola Oil And Or Cottonseed Oil], Rice Flour, Water, Salt), Green Onion