Sunshine Cheez It Original 7oz by Kellogg Company Us: Similar Foods
- Product:
- Sunshine Cheez It Original 7oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751186/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal | |
| Total Fat | 26.4g | |
| Saturated Fat | 5.9g | |
| Trans Fat | 0.4g | |
| Cholesterol | 1.0mg | |
| Sodium | 766.0mg | |
| Total Carbohydrates | 57.0g | |
| Dietary Fiber | 1.9g | |
| Sugars | 0.5g | |
| Sugars, added | N/A | |
| Protein | 11.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 3.9mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 80.0mg | |
| Folate, total | 173.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.1g | |
| Fatty acids, total polyunsaturated | 12.9g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.8mg | |
| Riboflavin | 0.33mg | |
| Ash | 2.8g | |
| Water | 2.3g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 103.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 26.4g (=) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 766.0mg (=) | |
| Total Carbohydrates | 57.0g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.5g (=) | |
| Sugars, added | N/A | |
| Protein | 11.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 3.9mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 80.0mg (=) | |
| Folate, total | 173.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.1g (=) | |
| Fatty acids, total polyunsaturated | 12.9g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.33mg (=) | |
| Ash | 2.8g (=) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 103.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 26.4g (=) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 766.0mg (=) | |
| Total Carbohydrates | 57.0g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.5g (=) | |
| Sugars, added | N/A | |
| Protein | 11.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 3.9mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 80.0mg (=) | |
| Folate, total | 173.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.1g (=) | |
| Fatty acids, total polyunsaturated | 12.9g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.33mg (=) | |
| Ash | 2.8g (=) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 103.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 26.4g (=) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 766.0mg (=) | |
| Total Carbohydrates | 57.0g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.5g (=) | |
| Sugars, added | N/A | |
| Protein | 11.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 3.9mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 80.0mg (=) | |
| Folate, total | 173.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.1g (=) | |
| Fatty acids, total polyunsaturated | 12.9g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.33mg (=) | |
| Ash | 2.8g (=) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 103.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 26.4g (=) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 766.0mg (=) | |
| Total Carbohydrates | 57.0g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.5g (=) | |
| Sugars, added | N/A | |
| Protein | 11.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 3.9mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 80.0mg (=) | |
| Folate, total | 173.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.1g (=) | |
| Fatty acids, total polyunsaturated | 12.9g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.33mg (=) | |
| Ash | 2.8g (=) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 103.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 26.4g (=) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 766.0mg (=) | |
| Total Carbohydrates | 57.0g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.5g (=) | |
| Sugars, added | N/A | |
| Protein | 11.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 3.9mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 80.0mg (=) | |
| Folate, total | 173.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.1g (=) | |
| Fatty acids, total polyunsaturated | 12.9g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.33mg (=) | |
| Ash | 2.8g (=) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 103.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (-13.00kcal, -2.54%) | |
| Total Fat | 24.5g (-1.90g, -7.20%) | |
| Saturated Fat | 5.5g (-0.40g, -6.78%) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 2.0mg (+1.00mg, +100.00%) | |
| Sodium | 761.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 61.3g (+4.30g, +7.54%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 1.2g (+0.70g, +140.00%) | |
| Sugars, added | N/A | |
| Protein | 9.1g (-2.40g, -20.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (+13.00mg, +9.63%) | |
| Iron, Fe | 5.7mg (+1.80mg, +46.15%) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-7.00mg, -36.84%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 64.0mg (-16.00mg, -20.00%) | |
| Folate, total | 212.0ug (+39.00ug, +22.54%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.6g (-0.50g, -7.04%) | |
| Fatty acids, total polyunsaturated | 11.7g (-1.20g, -9.30%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.5mg (-0.30mg, -37.50%) | |
| Riboflavin | 0.32mg (-0.01mg, -3.03%) | |
| Ash | 2.8g (=) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 103.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Onion Powder, Tomato Powder, Sugar, Monosodium Glutamate, Whey, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sodium Diacetate, Yeast, Yeast Extract, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Natural And Artificial Flavor, Spices, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Turmeric Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-2.00kcal, -0.39%) | |
| Total Fat | 26.5g (+0.10g, +0.38%) | |
| Saturated Fat | 6.1g (+0.20g, +3.39%) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 2.0mg (+1.00mg, +100.00%) | |
| Sodium | 761.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 58.6g (+1.60g, +2.81%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 2.1g (+1.60g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-0.90g, -7.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-35.00mg, -25.93%) | |
| Iron, Fe | 3.6mg (-0.30mg, -7.69%) | |
| Potassium, K | 79.0mg (-32.00mg, -28.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-3.00mg, -15.79%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 80.0mg (=) | |
| Folate, total | 190.0ug (+17.00ug, +9.83%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.0g (-0.10g, -1.41%) | |
| Fatty acids, total polyunsaturated | 12.6g (-0.30g, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.5mg (-0.30mg, -37.50%) | |
| Riboflavin | 0.36mg (+0.03mg, +9.09%) | |
| Ash | 2.0g (-0.80g, -28.57%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 113.0ug (+10.00ug, +9.71%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Maltodextrin, Paprika, Natural And Artificial Flavors, Dextrose, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Colby Cheese (milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Whey, Nonfat Milk, Yeast, Lactic Acid, Citric Acid, Buttermilk, Butter (cream, Salt), Annatto Extract Color, Turmeric Extract Color, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 24.6g (-1.80g, -6.82%) | |
| Saturated Fat | 5.6g (-0.30g, -5.08%) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 2.0mg (+1.00mg, +100.00%) | |
| Sodium | 761.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 61.3g (+4.30g, +7.54%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 0.8g (+0.30g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.20g, -19.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-40.00mg, -29.63%) | |
| Iron, Fe | 5.7mg (+1.80mg, +46.15%) | |
| Potassium, K | 104.0mg (-7.00mg, -6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-7.00mg, -36.84%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 68.0mg (-12.00mg, -15.00%) | |
| Folate, total | 212.0ug (+39.00ug, +22.54%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.6g (-0.50g, -7.04%) | |
| Fatty acids, total polyunsaturated | 11.7g (-1.20g, -9.30%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.5mg (-0.30mg, -37.50%) | |
| Riboflavin | 0.33mg (=) | |
| Ash | 2.5g (-0.30g, -10.71%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 104.0ug (+1.00ug, +0.97%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika Color, Sodium Diacetate, Yeast, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Hydrolyzed Corn And Soy Protein, Natural Flavors, Sugar, Monosodium Glutamate, Garlic Powder, Citric Acid, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Malic Acid, Yeast Extract, Lactic Acid, Butter (cream, Salt), Buttermilk, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-30.00kcal, -5.87%) | |
| Total Fat | 19.8g (-6.60g, -25.00%) | |
| Saturated Fat | 4.1g (-1.80g, -30.51%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 809.0mg (+43.00mg, +5.61%) | |
| Total Carbohydrates | 65.8g (+8.80g, +15.44%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.5g (+1.00g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-1.60g, -13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-40.00mg, -29.63%) | |
| Iron, Fe | 3.3mg (-0.60mg, -15.38%) | |
| Potassium, K | 87.0mg (-24.00mg, -21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-5.00mg, -26.32%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+47.00mg, +58.75%) | |
| Folate, total | 127.0ug (-46.00ug, -26.59%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-3.10g, -43.66%) | |
| Fatty acids, total polyunsaturated | 10.2g (-2.70g, -20.93%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.20mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.09mg, -27.27%) | |
| Ash | 2.2g (-0.60g, -21.43%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 76.0ug (-27.00ug, -26.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Buttermilk, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Citric Acid, Onion Powder, , Garlic Powder, Paprika Extract Color, Sodium Diacetate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Lactic Acid, Ground Celery Seed, Red Pepper, Natural Flavor, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-31.00kcal, -6.07%) | |
| Total Fat | 19.7g (-6.70g, -25.38%) | |
| Saturated Fat | 4.1g (-1.80g, -30.51%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 810.0mg (+44.00mg, +5.74%) | |
| Total Carbohydrates | 65.7g (+8.70g, +15.26%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.8g (+1.30g, +260.00%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-1.60g, -13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 96.0mg (-39.00mg, -28.89%) | |
| Iron, Fe | 3.4mg (-0.50mg, -12.82%) | |
| Potassium, K | 87.0mg (-24.00mg, -21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-5.00mg, -26.32%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+47.00mg, +58.75%) | |
| Folate, total | 127.0ug (-46.00ug, -26.59%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-3.10g, -43.66%) | |
| Fatty acids, total polyunsaturated | 10.2g (-2.70g, -20.93%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.20mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.09mg, -27.27%) | |
| Ash | 2.4g (-0.40g, -14.29%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 76.0ug (-27.00ug, -26.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-31.00kcal, -6.07%) | |
| Total Fat | 19.7g (-6.70g, -25.38%) | |
| Saturated Fat | 4.1g (-1.80g, -30.51%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 810.0mg (+44.00mg, +5.74%) | |
| Total Carbohydrates | 65.7g (+8.70g, +15.26%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.8g (+1.30g, +260.00%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-1.60g, -13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 96.0mg (-39.00mg, -28.89%) | |
| Iron, Fe | 3.4mg (-0.50mg, -12.82%) | |
| Potassium, K | 87.0mg (-24.00mg, -21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-5.00mg, -26.32%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+47.00mg, +58.75%) | |
| Folate, total | 127.0ug (-46.00ug, -26.59%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-3.10g, -43.66%) | |
| Fatty acids, total polyunsaturated | 10.2g (-2.70g, -20.93%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.20mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.09mg, -27.27%) | |
| Ash | 2.4g (-0.40g, -14.29%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 76.0ug (-27.00ug, -26.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-31.00kcal, -6.07%) | |
| Total Fat | 19.7g (-6.70g, -25.38%) | |
| Saturated Fat | 4.1g (-1.80g, -30.51%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 810.0mg (+44.00mg, +5.74%) | |
| Total Carbohydrates | 65.7g (+8.70g, +15.26%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.8g (+1.30g, +260.00%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-1.60g, -13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 96.0mg (-39.00mg, -28.89%) | |
| Iron, Fe | 3.4mg (-0.50mg, -12.82%) | |
| Potassium, K | 87.0mg (-24.00mg, -21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-5.00mg, -26.32%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+47.00mg, +58.75%) | |
| Folate, total | 127.0ug (-46.00ug, -26.59%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-3.10g, -43.66%) | |
| Fatty acids, total polyunsaturated | 10.2g (-2.70g, -20.93%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.20mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.09mg, -27.27%) | |
| Ash | 2.4g (-0.40g, -14.29%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 76.0ug (-27.00ug, -26.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (-9.00kcal, -1.76%) | |
| Total Fat | 24.4g (-2.00g, -7.58%) | |
| Saturated Fat | 5.7g (-0.20g, -3.39%) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (+4.00mg, +400.00%) | |
| Sodium | 687.0mg (-79.00mg, -10.31%) | |
| Total Carbohydrates | 61.4g (+4.40g, +7.72%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (+0.80g, +160.00%) | |
| Sugars, added | N/A | |
| Protein | 9.1g (-2.40g, -20.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-68.00mg, -50.37%) | |
| Iron, Fe | 4.0mg (+0.10mg, +2.56%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg (+1.00mg, +5.26%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 85.0mg (+5.00mg, +6.25%) | |
| Folate, total | 184.0ug (+11.00ug, +6.36%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.9g (-1.20g, -16.90%) | |
| Fatty acids, total polyunsaturated | 11.9g (-1.00g, -7.75%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.35mg (+0.02mg, +6.06%) | |
| Ash | 2.3g (-0.50g, -17.86%) | |
| Water | 2.8g (+0.50g, +21.74%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Folic acid | 110.0ug (+7.00ug, +6.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-28.00kcal, -5.48%) | |
| Total Fat | 20.3g (-6.10g, -23.11%) | |
| Saturated Fat | 4.5g (-1.40g, -23.73%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
| Sodium | 836.0mg (+70.00mg, +9.14%) | |
| Total Carbohydrates | 65.2g (+8.20g, +14.39%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 2.7g (+2.20g, +440.00%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-1.80g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (-19.00mg, -14.07%) | |
| Iron, Fe | 3.2mg (-0.70mg, -17.95%) | |
| Potassium, K | 88.0mg (-23.00mg, -20.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-5.00mg, -26.32%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 150.0mg (+70.00mg, +87.50%) | |
| Folate, total | 129.0ug (-44.00ug, -25.43%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.1g (-3.00g, -42.25%) | |
| Fatty acids, total polyunsaturated | 10.2g (-2.70g, -20.93%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.20mg, -25.00%) | |
| Riboflavin | 0.25mg (-0.08mg, -24.24%) | |
| Ash | 2.5g (-0.30g, -10.71%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 77.0ug (-26.00ug, -25.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-28.00kcal, -5.48%) | |
| Total Fat | 20.3g (-6.10g, -23.11%) | |
| Saturated Fat | 4.5g (-1.40g, -23.73%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
| Sodium | 836.0mg (+70.00mg, +9.14%) | |
| Total Carbohydrates | 65.2g (+8.20g, +14.39%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 2.7g (+2.20g, +440.00%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-1.80g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (-19.00mg, -14.07%) | |
| Iron, Fe | 3.2mg (-0.70mg, -17.95%) | |
| Potassium, K | 88.0mg (-23.00mg, -20.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-5.00mg, -26.32%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 150.0mg (+70.00mg, +87.50%) | |
| Folate, total | 129.0ug (-44.00ug, -25.43%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.1g (-3.00g, -42.25%) | |
| Fatty acids, total polyunsaturated | 10.2g (-2.70g, -20.93%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.20mg, -25.00%) | |
| Riboflavin | 0.25mg (-0.08mg, -24.24%) | |
| Ash | 2.5g (-0.30g, -10.71%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.01mg, -33.33%) | |
| Folic acid | 77.0ug (-26.00ug, -25.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||