Mother's Cookies Iced Oatmeal 12oz by Kellogg Company Us: Similar Foods

Product:
Mother's Cookies Iced Oatmeal 12oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mother's Cookies Iced Oatmeal 12oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal
Total Fat18.0g
Saturated Fat 5.8g
Trans Fat 0.2g
Cholesterol 1.0mg
Sodium 488.0mg
Total Carbohydrates 71.0g
Dietary Fiber 2.6g
Sugars 36.2g
Sugars, added N/A
Protein 5.6g
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg
Iron, Fe2.3mg
Potassium, K127.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg7.0mg
Fiber, insoluble1.0g
Phosphorus, P37.0mg
Folate, total52.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.2g
Fatty acids, total polyunsaturated6.7g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.2mg
Niacin2.1mg
Ash1.2g
Water4.2g
Fiber, soluble1.0g
Vitamin B-60.01mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Whole Grain Oats, Raisin Paste, Contains 2% Or Less Of Baking Soda, Salt, Artificial Flavors, Cinnamon, Propylene Glycol Alginate, Whey, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
Our Family Iced Oatmeal Old Fashioned Cookies, Iced Oatmeal by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+6.00kcal, +1.30%)
Total Fat15.62g (-2.38g, -13.22%)
Saturated Fat 4.69g (-1.11g, -19.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 71.88g (+0.88g, +1.24%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 31.25g (-4.95g, -13.67%)
Sugars, added N/A
Protein 6.25g (+0.65g, +11.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.25mg (-0.05mg, -2.17%)
Potassium, K109.0mg (-18.00mg, -14.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g (+5.18g, +123.33%)
Fatty acids, total polyunsaturated4.69g (-2.01g, -30.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate), Salt, Spice, Cornstarch, Dextrose, Modified Soy Protein, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
Keebler Right Bites Cookies Chocolateolate Chip 74oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-11.00kcal, -2.38%)
Total Fat13.3g (-4.70g, -26.11%)
Saturated Fat 5.3g (-0.50g, -8.62%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 441.0mg (-47.00mg, -9.63%)
Total Carbohydrates 77.7g (+6.70g, +9.44%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 40.3g (+4.10g, +11.33%)
Sugars, added N/A
Protein 4.7g (-0.90g, -16.07%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+3.00IU, +300.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe3.2mg (+0.90mg, +39.13%)
Potassium, K122.0mg (-5.00mg, -3.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (+22.00mg, +314.29%)
Fiber, insoluble2.0g (+1.00g, +100.00%)
Phosphorus, P75.0mg (+38.00mg, +102.70%)
Folate, total78.0ug (+26.00ug, +50.00%)
Fatty acids, total monounsaturated3.3g (-0.90g, -21.43%)
Fatty acids, total polyunsaturated3.8g (-2.90g, -43.28%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.50mg, +250.00%)
Riboflavin0.21mg (+0.01mg, +5.00%)
Niacin2.8mg (+0.70mg, +33.33%)
Ash1.6g (+0.40g, +33.33%)
Water2.8g (-1.40g, -33.33%)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Oat Fiber, Salt, Molasses, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Butter (cream, Salt), Datem, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
Market Pantry Chocolateolate Sandwich Cookies, Chocolateolate by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-6.00kcal, -1.30%)
Total Fat17.14g (-0.86g, -4.78%)
Saturated Fat 8.57g (+2.77g, +47.76%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 514.0mg (+26.00mg, +5.33%)
Total Carbohydrates 74.29g (+3.29g, +4.63%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 42.86g (+6.66g, +18.40%)
Sugars, added N/A
Protein 5.71g (+0.11g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe4.11mg (+1.81mg, +78.70%)
Potassium, K129.0mg (+2.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g (+2.94g, +70.00%)
Fatty acids, total polyunsaturated1.43g (-5.27g, -78.66%)
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
Wegmans, Wos Sandwich Cookies, Chocolateolate Creme, Chocolateolate Creme by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-6.00kcal, -1.30%)
Total Fat17.14g (-0.86g, -4.78%)
Saturated Fat 8.57g (+2.77g, +47.76%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 514.0mg (+26.00mg, +5.33%)
Total Carbohydrates 74.29g (+3.29g, +4.63%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 42.86g (+6.66g, +18.40%)
Sugars, added N/A
Protein 5.71g (+0.11g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe4.11mg (+1.81mg, +78.70%)
Potassium, K129.0mg (+2.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+2.94g, +70.00%)
Fatty acids, total polyunsaturated1.43g (-5.27g, -78.66%)
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processes With Alkali), High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1x3 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-15.00kcal, -3.24%)
Total Fat17.24g (-0.76g, -4.22%)
Saturated Fat 3.45g (-2.35g, -40.52%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 483.0mg (-5.00mg, -1.02%)
Total Carbohydrates 72.41g (+1.41g, +1.99%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 37.93g (+1.73g, +4.78%)
Sugars, added N/A
Protein 6.9g (+1.30g, +23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe4.24mg (+1.94mg, +84.35%)
Potassium, K155.0mg (+28.00mg, +22.05%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola And Or Palm Oil, Peanuts, Cocoa (processed With Alkali), High Fructose Corn Syrup, Peanut Oil, Dextrose, Maltodextrin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soybean Oil, Soy Lecithin, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
Se Grocers Original Oatmeal Cookies, Original by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+4.00kcal, +0.86%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 5.0g (-0.80g, -13.79%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 66.67g (-4.33g, -6.10%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 23.33g (-12.87g, -35.55%)
Sugars, added N/A
Protein 6.67g (+1.07g, +19.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+18.00mg, +120.00%)
Iron, Fe1.0mg (-1.30mg, -56.52%)
Potassium, K133.0mg (+6.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Mono And Diglycerides), Rolled Oats, Corn Syrup, Contains 2% Or Less Of: Raisins, Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
Oreo Peanut Butter Creme Chocolateolate Mini Sandwich Cookies, Peanut Butter Creme Chocolateolate by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-15.00kcal, -3.24%)
Total Fat17.24g (-0.76g, -4.22%)
Saturated Fat 3.45g (-2.35g, -40.52%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 483.0mg (-5.00mg, -1.02%)
Total Carbohydrates 72.41g (+1.41g, +1.99%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 37.93g (+1.73g, +4.78%)
Sugars, added N/A
Protein 6.9g (+1.30g, +23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.72mg (+1.42mg, +61.74%)
Potassium, K155.0mg (+28.00mg, +22.05%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Peanuts, Cocoa (processed With Alkali), High Fructose Corn Syrup, Peanut Oil, Dextrose, Maltodextrin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soybean Oil, Soy Lecithin, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
Oreo Peanut Butter Creme Chocolateolate Mini Sandwich Cookies, Peanut Butter Creme Chocolateolate by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-15.00kcal, -3.24%)
Total Fat17.24g (-0.76g, -4.22%)
Saturated Fat 3.45g (-2.35g, -40.52%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 483.0mg (-5.00mg, -1.02%)
Total Carbohydrates 72.41g (+1.41g, +1.99%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 37.93g (+1.73g, +4.78%)
Sugars, added N/A
Protein 6.9g (+1.30g, +23.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.72mg (+1.42mg, +61.74%)
Potassium, K155.0mg (+28.00mg, +22.05%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Peanuts, Cocoa (processed With Alkali), High Fructose Corn Syrup, Peanut Oil, Dextrose, Maltodextrin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soybean Oil, Soy Lecithin, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
Hannaford Coconut Pecan Cookies, Coconut Pecan by Central Mills Inc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-7.00kcal, -1.51%)
Total Fat24.56g (+6.56g, +36.44%)
Saturated Fat 10.53g (+4.73g, +81.55%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 9.0mg (+8.00mg, +800.00%)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 54.39g (-16.61g, -23.39%)
Dietary Fiber N/A
Sugars 24.56g (-11.64g, -32.15%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.75mg (-0.55mg, -23.91%)
Potassium, K132.0mg (+5.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Coconut, Enriched Wheat Flour (bleached Wheat Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin And Folic Acid), O Trans Fat Palm Soy Blend Margarine (soybean Oil And Or Palm Oil Water Salt Mono And Diglycerides,soy Lecithin, Natural Flavor Annatto Color Vitamin A Palmitate), Pecans Invert Sugar Water Eggs (pasteurized) Butter N & A Flavoring Modified Food Starch Whey Protein Salt,baking Soda,soy Lecithin,guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.81
Mother's Ginger Snap 12oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (=)
Total Fat16.4g (-1.60g, -8.89%)
Saturated Fat 5.3g (-0.50g, -8.62%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 541.0mg (+53.00mg, +10.86%)
Total Carbohydrates 73.9g (+2.90g, +4.08%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 31.4g (-4.80g, -13.26%)
Sugars, added N/A
Protein 5.1g (-0.50g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe3.2mg (+0.90mg, +39.13%)
Potassium, K144.0mg (+17.00mg, +13.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (+5.00mg, +71.43%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P55.0mg (+18.00mg, +48.65%)
Folate, total97.0ug (+45.00ug, +86.54%)
Fatty acids, total monounsaturated3.7g (-0.50g, -11.90%)
Fatty acids, total polyunsaturated6.1g (-0.60g, -8.96%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.20mg, +100.00%)
Riboflavin0.24mg (+0.04mg, +20.00%)
Niacin3.2mg (+1.10mg, +52.38%)
Ash1.8g (+0.60g, +50.00%)
Water3.0g (-1.20g, -28.57%)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Molasses, Contains Two Percent Or Less Of Ginger, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
Snackwell's Fudge Drizzled Chocolateolate Chip Cookies by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-8.00kcal, -1.73%)
Total Fat18.18g (+0.18g, +1.00%)
Saturated Fat 6.82g (+1.02g, +17.59%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-33.00mg, -6.76%)
Total Carbohydrates 72.73g (+1.73g, +2.44%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 36.36g (+0.16g, +0.44%)
Sugars, added N/A
Protein 4.55g (-1.05g, -18.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.27mg (+0.97mg, +42.17%)
Potassium, K136.0mg (+9.00mg, +7.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g (-1.93g, -45.95%)
Fatty acids, total polyunsaturated6.82g (+0.12g, +1.79%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Fudge Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa {processed With Alkali}, Skim Milk, Whey, Soy Lecithin, Vanilla), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Fructose, Leavening (baking Soda And Or Ammonium Phosphate),salt, Whey, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.99
Homekist, Cookies by Vista Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+6.00kcal, +1.30%)
Total Fat18.75g (+0.75g, +4.17%)
Saturated Fat 4.69g (-1.11g, -19.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 71.88g (+0.88g, +1.24%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 25.0g (-11.20g, -30.94%)
Sugars, added N/A
Protein 6.25g (+0.65g, +11.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.25mg (-0.05mg, -2.17%)
Potassium, K94.0mg (-33.00mg, -25.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g (+0.49g, +11.67%)
Fatty acids, total polyunsaturated7.81g (+1.11g, +16.57%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sodium Bicarbonate (leavening), Salt, Raisin Juice, Spice, Artificial Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.41
Popcorn Indiana Kettle Sweet And Salty Darn Good Classic Popcorn, Sweet And Salty Darn Good Classic by Popcorn, Indiana Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+1.00kcal, +0.22%)
Total Fat21.43g (+3.43g, +19.06%)
Saturated Fat 1.79g (-4.01g, -69.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 67.86g (-3.14g, -4.42%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 32.14g (-4.06g, -11.22%)
Sugars, added N/A
Protein 7.14g (+1.54g, +27.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.43mg (-0.87mg, -37.83%)
Potassium, K143.0mg (+16.00mg, +12.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Cane Sugar, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
Lieber's Iced Oatmeal Cookies by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+9.00kcal, +1.94%)
Total Fat19.44g (+1.44g, +8.00%)
Saturated Fat 6.94g (+1.14g, +19.66%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 472.0mg (-16.00mg, -3.28%)
Total Carbohydrates 69.44g (-1.56g, -2.20%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 27.78g (-8.42g, -23.26%)
Sugars, added N/A
Protein 5.56g (-0.04g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+24.00mg, +160.00%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K131.0mg (+4.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor, Cornstarch, Eggs, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.51
Archway Iced Oatmeal Crispy Cookies, Iced Oatmeal by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-11.00kcal, -2.38%)
Total Fat16.13g (-1.87g, -10.39%)
Saturated Fat 8.06g (+2.26g, +38.97%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 484.0mg (-4.00mg, -0.82%)
Total Carbohydrates 70.97g (-0.03g, -0.04%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 35.48g (-0.72g, -1.99%)
Sugars, added N/A
Protein 3.23g (-2.37g, -42.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.26mg (-0.04mg, -1.74%)
Potassium, K129.0mg (+2.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Raisins, Baking Soda, Salt, Artificial Flavors, Spice (cinnamon), Titanium Dioxide (for Color), Modified Soy Protein, Eggs, Whey Powder (milk)