Se Grocers Original Oatmeal Cookies, Original by Bi Lo Inc: Similar Foods
- Product:
- Original Oatmeal Cookies, Original
- Brand:
- Se Grocers
- Maker:
- Bi Lo Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Mono And Diglycerides), Rolled Oats, Corn Syrup, Contains 2% Or Less Of: Raisins, Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-11.00kcal, -2.36%) | |
| Total Fat | 24.56g (+4.56g, +22.80%) | |
| Saturated Fat | 10.53g (+5.53g, +110.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 54.39g (-12.28g, -18.42%) | |
| Dietary Fiber | N/A | |
| Sugars | 24.56g (+1.23g, +5.27%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-14.00mg, -42.42%) | |
| Iron, Fe | 1.75mg (+0.75mg, +75.00%) | |
| Potassium, K | 132.0mg (-1.00mg, -0.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Coconut, Enriched Wheat Flour (bleached Wheat Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin And Folic Acid), O Trans Fat Palm Soy Blend Margarine (soybean Oil And Or Palm Oil Water Salt Mono And Diglycerides,soy Lecithin, Natural Flavor Annatto Color Vitamin A Palmitate), Pecans Invert Sugar Water Eggs (pasteurized) Butter N & A Flavoring Modified Food Starch Whey Protein Salt,baking Soda,soy Lecithin,guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-25.00kcal, -5.35%) | |
| Total Fat | 17.31g (-2.69g, -13.45%) | |
| Saturated Fat | 5.77g (+0.77g, +15.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 34.62g (+11.29g, +48.39%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.90g, -13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.27mg (+2.27mg, +227.00%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spread (30g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 6.94g (+1.94g, +38.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-28.00mg, -5.60%) | |
| Total Carbohydrates | 69.44g (+2.77g, +4.15%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 27.78g (+4.45g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 131.0mg (-2.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor, Cornstarch, Eggs, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 12.12g (+7.12g, +142.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+15.00mg, +3.00%) | |
| Total Carbohydrates | 69.7g (+3.03g, +4.54%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 36.36g (+13.03g, +55.85%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.42mg (+1.42mg, +142.00%) | |
| Potassium, K | 121.0mg (-12.00mg, -9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar+ Unsweetened Chocolate, Cocoa Butter), Pea Starch, Non Hydrogenated Shortening (palm Oil), Brown Sugar+, Rice Flour, Water, Cane Sugar, Potato Starch+, Pea Protein, Dextrose+, Natural Flavor, Salt, Canola Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Modified Cellulose, Sunflower Lecithin, Pea Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 21.18g (+1.18g, +5.90%) | |
| Saturated Fat | 10.59g (+5.59g, +111.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (+18.00mg, +3.60%) | |
| Total Carbohydrates | 63.53g (-3.14g, -4.71%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 35.29g (+11.96g, +51.26%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.96g, -29.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 2.35mg (+1.35mg, +135.00%) | |
| Potassium, K | 118.0mg (-15.00mg, -11.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-25.00kcal, -5.35%) | |
| Total Fat | 17.31g (-2.69g, -13.45%) | |
| Saturated Fat | 5.77g (+0.77g, +15.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 34.62g (+11.29g, +48.39%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.90g, -13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 3.27mg (+2.27mg, +227.00%) | |
| Potassium, K | 115.0mg (-18.00mg, -13.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spread: Sugar, Palm Oil, Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel: Wheat Flour, Corn Oil, Malt, Salt, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 23.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 137.0mg (+4.00mg, +3.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 36.11g (+12.78g, +54.78%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+23.00mg, +69.70%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 36.11g (+12.78g, +54.78%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+23.00mg, +69.70%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 36.11g (+12.78g, +54.78%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+23.00mg, +69.70%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 13.33g (-6.67g, -33.35%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 76.67g (+10.00g, +15.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (+10.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+2.00mg, +200.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Molasses, Ginger, Baking Soda (for Leavening), Salt, Soybean Oil, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-28.00kcal, -6.00%) | |
| Total Fat | 22.81g (+2.81g, +14.05%) | |
| Saturated Fat | 10.53g (+5.53g, +110.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 56.14g (-10.53g, -15.79%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 26.32g (+2.99g, +12.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 1.75mg (+0.75mg, +75.00%) | |
| Potassium, K | 123.0mg (-10.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, Sorbic Acid, Sodium Propionate, Potassium Sorbate (preservatives), Enzymes, Mono & Diglycerides, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (+8.81g, +37.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (+0.43mg, +43.00%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-26.00kcal, -5.57%) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 4.41g (-0.59g, -11.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 70.59g (+3.92g, +5.88%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 26.47g (+3.14g, +13.46%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 1.76mg (+0.76mg, +76.00%) | |
| Potassium, K | 144.0mg (+11.00mg, +8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Canola And Or Sunflower, Palm Kernel, Palm), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cream, Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry Juice Concentrates For Color, Vanilla Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-32.00kcal, -6.85%) | |
| Total Fat | 13.04g (-6.96g, -34.80%) | |
| Saturated Fat | 6.52g (+1.52g, +30.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (-22.00mg, -4.40%) | |
| Total Carbohydrates | 73.91g (+7.24g, +10.86%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 21.74g (-1.59g, -6.82%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.32g, -34.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 3.04mg (+2.04mg, +204.00%) | |
| Potassium, K | 130.0mg (-3.00mg, -2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains Less Than 2% Of: Salt, Baking Soda, Corn Starch, Corn Oil, Soybean Oil, Invert Sugar, Ammonium Bicarbonate, Whey, Enzymes, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Sodium Metabisulfite, Natural Flavors | ||