Morningstar Farms Entrees Thai Yellow Curry 9 2oz by Kellogg Company Us: Similar Foods
- Product:
- Morningstar Farms Entrees Thai Yellow Curry 9 2oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751772/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal | |
| Total Fat | 3.1g | |
| Saturated Fat | 1.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 204.0mg | |
| Total Carbohydrates | 13.5g | |
| Dietary Fiber | 2.8g | |
| Sugars | 3.2g | |
| Sugars, added | N/A | |
| Protein | 3.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 137.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 74.0mg | |
| Folate, total | 53.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.07mg | |
| Niacin | 1.6mg | |
| Ash | 0.9g | |
| Water | 79.1g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.1mg | |
| Ingredients | ||
|---|---|---|
Water, Edamame (soybeans), Broccoli, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Brown Rice, Sugar Snap Peas, Carrots, Red Bell Peppers, Bamboo Shoots, Contains Two Percent Or Less Of Quinoa, Soy Sauce (water, Soybeans, Salt, Wheat), Sugar, Lemongrass, Cornstarch, Spices, Lime Juice Concentrate, Salt, Ginger, Garlic, Shallots, Turmeric (color), Turmeric Extract (color), Lime Peel, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+8.00kcal, +9.20%) | |
| Total Fat | 4.4g (+1.30g, +41.94%) | |
| Saturated Fat | 0.7g (-1.20g, -63.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-28.00mg, -13.73%) | |
| Total Carbohydrates | 12.2g (-1.30g, -9.63%) | |
| Dietary Fiber | 3.1g (+0.30g, +10.71%) | |
| Sugars | 1.6g (-1.60g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (+0.20g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 24.0mg (+24.00mg) | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 1.4mg (+0.60mg, +75.00%) | |
| Potassium, K | 139.0mg (+2.00mg, +1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (-16.00mg, -55.17%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 33.0mg (-41.00mg, -55.41%) | |
| Folate, total | 1.0ug (-52.00ug, -98.11%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.4g (+1.90g, +380.00%) | |
| Fatty acids, total polyunsaturated | 0.7g (+0.20g, +40.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (-0.30mg, -60.00%) | |
| Riboflavin | 0.03mg (-0.04mg, -57.14%) | |
| Ash | 3.9g (+3.00g, +333.33%) | |
| Water | 75.9g (-3.20g, -4.05%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.05mg (-0.05mg, -50.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, Fire Roasted Yellow Bell Peppers, Kale, Lentils, Quinoa, Tomato Juice, Artichoke, Roasted Red Onion, Extra Virgin Olive Oil, Tomato Paste (tomatoes), Onions, Pumpkin Seeds, Cornstarch, Roasted Garlic, Basil, Lemon Peel, Kalamata Olives, Sea Salt, Roasted Onion, Roasted Red Peppers, Carrots, Celery, Lemon Juice, Dried Garlic, Salt, Parsley, Paprika, Black Pepper, Oregano, Leek Juice Concentrate, Rosemary, Dried Tomato, Dried Green Pepper, Bay Leaves, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+10.00kcal, +11.49%) | |
| Total Fat | 3.5g (+0.40g, +12.90%) | |
| Saturated Fat | 1.9g (=) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 238.0mg (+34.00mg, +16.67%) | |
| Total Carbohydrates | 14.8g (+1.30g, +9.63%) | |
| Dietary Fiber | 4.0g (+1.20g, +42.86%) | |
| Sugars | 0.9g (-2.30g, -71.88%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.20g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+55.00mg, +203.70%) | |
| Iron, Fe | 0.9mg (+0.10mg, +12.50%) | |
| Potassium, K | 120.0mg (-17.00mg, -12.41%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-5.00mg, -17.24%) | |
| Copper, Cu | 0.1mg | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 107.0mg (+33.00mg, +44.59%) | |
| Folate, total | 24.0ug (-29.00ug, -54.72%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.8g (+0.30g, +60.00%) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.4g (-0.10g, -20.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.9mg (+0.40mg, +80.00%) | |
| Riboflavin | 0.06mg (-0.01mg, -14.29%) | |
| Niacin | 0.5mg (-1.10mg, -68.75%) | |
| Ash | 1.1g (+0.20g, +22.22%) | |
| Water | 75.0g (-4.10g, -5.18%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.03mg (-0.07mg, -70.00%) | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Orzo (whole Durum Wheat Flour), Crimini Mushroom, Asparagus, Kale, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Chablis Wine (wine, Salt), Onions, Contains Two Percent Or Less Of Quinoa, Cornstarch, Roasted Garlic, Salt, Spices, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+48.00kcal, +55.17%) | |
| Total Fat | 4.4g (+1.30g, +41.94%) | |
| Saturated Fat | 3.3g (+1.40g, +73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-33.00mg, -16.18%) | |
| Total Carbohydrates | 20.1g (+6.60g, +48.89%) | |
| Dietary Fiber | 5.5g (+2.70g, +96.43%) | |
| Sugars | 2.7g (-0.50g, -15.63%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+0.90g, +26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 186.0mg (+49.00mg, +35.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 41.0mg (+12.00mg, +41.38%) | |
| Copper, Cu | 0.2mg | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 94.0mg (+20.00mg, +27.03%) | |
| Folate, total | 9.0ug (-44.00ug, -83.02%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-0.10g, -20.00%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.4g (-0.10g, -20.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.20mg, +40.00%) | |
| Riboflavin | 0.02mg (-0.05mg, -71.43%) | |
| Ash | 1.0g (+0.10g, +11.11%) | |
| Water | 70.2g (-8.90g, -11.25%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.07mg (-0.03mg, -30.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Mung Beans, Lemongrass Puree (lemongrass And Water), Coconut Cream, Spinach, Red Bell Peppers, Carrots, Edamame, Coconut, Black Rice, Lemon Peel, Cane Sugar, Caramelized Onions, Coconut Oil, Cornstarch, Ginger, Sea Salt, Toasted Sesame Oil, Cilantro, Lime Juice Concentrate, Dried Garlic, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-2.00kcal, -2.30%) | |
| Total Fat | 0.77g (-2.33g, -75.16%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 177.0mg (-27.00mg, -13.24%) | |
| Total Carbohydrates | 16.92g (+3.42g, +25.33%) | |
| Dietary Fiber | 2.3g (-0.50g, -17.86%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.32g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.38mg (+0.58mg, +72.50%) | |
| Potassium, K | 100.0mg (-37.00mg, -27.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+2.00mg, +6.90%) | |
| Phosphorus, P | 62.0mg (-12.00mg, -16.22%) | |
| Folate, total | 31.0ug (-22.00ug, -41.51%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.92mg (+0.42mg, +84.00%) | |
| Riboflavin | 0.026mg (-0.04mg, -62.86%) | |
| Niacin | 1.231mg (-0.37mg, -23.06%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Short Grain Brown Rice, Organic Garbanzo Beans, Organic Minced Onion, Sea Salt, Organic Coriander, Organic Turmeric, Organic Cumin, Organic Cardamon, Organic Fenugreek, Organic Chili Pepper, Organic Cinnamon, Organic Black Pepper, Organic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-6.00kcal, -6.90%) | |
| Total Fat | 2.12g (-0.98g, -31.61%) | |
| Saturated Fat | 1.06g (-0.84g, -44.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 230.0mg (+26.00mg, +12.75%) | |
| Total Carbohydrates | 13.07g (-0.43g, -3.19%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 1.77g (-1.43g, -44.69%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-0.57g, -16.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+15.00mg, +55.56%) | |
| Iron, Fe | 0.64mg (-0.16mg, -20.00%) | |
| Potassium, K | 120.0mg (-17.00mg, -12.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-8.00mg, -27.59%) | |
| Copper, Cu | 0.071mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 67.0mg (-7.00mg, -9.46%) | |
| Folate, total | 10.0ug (-43.00ug, -81.13%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.53mg (+0.03mg, +6.00%) | |
| Selenium, Se | 2.0ug | |
| Riboflavin | 0.06mg (-0.01mg, -14.29%) | |
| Niacin | 1.307mg (-0.29mg, -18.31%) | |
| Vitamin K (phylloquinone) | 13.8ug | |
| Vitamin B-6 | 0.088mg (-0.01mg, -12.00%) | |
| Ingredients | ||
|---|---|---|
Zucchini, Cooked Brown Rice, Carrots, Water, Peas, Cooked Red Rice, Cooked Red Quinoa, Heavy Cream (cream, Carrageenan), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Basil, Corn Starch, Garlic, Green Onions, Lemon Juice Concentrate, Onion Powder, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+11.00kcal, +12.64%) | |
| Total Fat | 2.35g (-0.75g, -24.19%) | |
| Saturated Fat | 0.98g (-0.92g, -48.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 196.0mg (-8.00mg, -3.92%) | |
| Total Carbohydrates | 14.9g (+1.40g, +10.37%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 1.57g (-1.63g, -50.94%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+0.91g, +26.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+12.00mg, +44.44%) | |
| Iron, Fe | 0.56mg (-0.24mg, -30.00%) | |
| Potassium, K | 133.0mg (-4.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-13.00mg, -44.83%) | |
| Copper, Cu | 0.118mg | |
| Phosphorus, P | 78.0mg (+4.00mg, +5.41%) | |
| Pantothenic acid | 0.588mg | |
| Fatty acids, total monounsaturated | 0.98g (+0.48g, +96.00%) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.39g (-0.11g, -22.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.59mg (+0.09mg, +18.00%) | |
| Selenium, Se | 11.0ug | |
| Vitamin B-6 | 0.078mg (-0.02mg, -22.00%) | |
| Ingredients | ||
|---|---|---|
Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain} Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Baby Portabella Mushrooms, Water, Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Marsala Wine, Corn Starch, Extra Virgin Olive Oil, Onion Puree (onion, Evaporated Cane Syrup, Sea Salt), Sugar, Garlic, Salt, Parsley, Evaporated Cane Syrup, Mushroom Juice, Yeast Extract, Natural Flavors (contains Soy), Maltodextrin, Spices, Turmeric, Tapioca Starch, Canola Oil, Whey Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+39.00kcal, +44.83%) | |
| Total Fat | 5.3g (+2.20g, +70.97%) | |
| Saturated Fat | 1.9g (=) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 278.0mg (+74.00mg, +36.27%) | |
| Total Carbohydrates | 16.5g (+3.00g, +22.22%) | |
| Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
| Sugars | 1.6g (-1.60g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.50g, +44.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+42.00mg, +155.56%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 119.0mg (-18.00mg, -13.14%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-8.00mg, -27.59%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 83.0mg (+9.00mg, +12.16%) | |
| Folate, total | 15.0ug (-38.00ug, -71.70%) | |
| Vitamin B-12 | 0.6ug (+0.60ug) | |
| Fatty acids, total monounsaturated | 2.0g (+1.50g, +300.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (+0.50g, +100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (=) | |
| Riboflavin | 0.06mg (-0.01mg, -14.29%) | |
| Niacin | 1.4mg (-0.20mg, -12.50%) | |
| Ash | 2.3g (+1.40g, +155.56%) | |
| Water | 71.0g (-8.10g, -10.24%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.13mg (+0.03mg, +30.00%) | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Long Grain Brown Rice, Corn Tortilla (ground Corn Treated With Lime, Water, Guar Gum, Xanthan Gum, Cellulose Gum), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Black Beans (black Beans, Water), Fire Roasted Tomatillos, Red Bell Peppers, Whole Kernel Corn, Fire Roasted Poblano Peppers, Roasted Red Onions, Onions, Canola Oil Contains 2% Or Less Of Spices, Cornstarch, Soy Flour, Wheat Gluten, Red Jalapeno Peppers, Tomato Paste (tomatoes), Salt, Green Jalapeno Peppers, Soy Protein Concentrate, Corn Oil, Lime Juice Concentrate, Cane Sugar, Garlic, Inulin, Yeast Extract, Natural Flavor, Vinegar, Dried Garlic, Powdered Cellulose, Black Malt Powder, Paprika (color), Soy Sauce (water, Soybeans, Salt, Wheat), Sea Salt, Garlic Powder, Onion Powder, Onion Juice Concentrate, Tomato Powder, Citric Acid, Niacinamide, Xanthan Gum, Iron (ferrous Sulfate), Nonfat Milk, Egg Whites, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+85.00kcal, +97.70%) | |
| Total Fat | 8.1g (+5.00g, +161.29%) | |
| Saturated Fat | 1.4g (-0.50g, -26.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 201.0mg (-3.00mg, -1.47%) | |
| Total Carbohydrates | 19.9g (+6.40g, +47.41%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 4.5g (+1.30g, +40.62%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.20g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 1.2mg (+0.40mg, +50.00%) | |
| Potassium, K | 108.0mg (-29.00mg, -21.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-21.00mg, -72.41%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 28.0mg (-46.00mg, -62.16%) | |
| Folate, total | 33.0ug (-20.00ug, -37.74%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.1g (+2.60g, +520.00%) | |
| Fatty acids, total polyunsaturated | 1.3g (+0.80g, +160.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.05mg (-0.02mg, -28.57%) | |
| Ash | 1.2g (+0.30g, +33.33%) | |
| Water | 65.3g (-13.80g, -17.45%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.04mg (-0.06mg, -60.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodles (water, Buckwheat Flour, Semolina), Water, Carrots, Cashews, Edamame, Roasted Red Onions, Tamari Soy Sauce (water, Soybeans, Salt), Cashew Butter, Cane Sugar, Green Onions, Toasted Sesame Seeds, Rice Vinegar, Ginger, Toasted Sesame Oil, Lemongrass Puree (lemongrass And Water), Red Pepper, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+25.00kcal, +28.74%) | |
| Total Fat | 6.3g (+3.20g, +103.23%) | |
| Saturated Fat | 3.0g (+1.10g, +57.89%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 161.0mg (-43.00mg, -21.08%) | |
| Total Carbohydrates | 11.7g (-1.80g, -13.33%) | |
| Dietary Fiber | 3.8g (+1.00g, +35.71%) | |
| Sugars | 2.3g (-0.90g, -28.13%) | |
| Sugars, added | N/A | |
| Protein | 5.9g (+2.50g, +73.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 99.0mg (+72.00mg, +266.67%) | |
| Iron, Fe | 1.4mg (+0.60mg, +75.00%) | |
| Potassium, K | 204.0mg (+67.00mg, +48.91%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-5.00mg, -17.24%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 58.0mg (-16.00mg, -21.62%) | |
| Folate, total | 67.0ug (+14.00ug, +26.42%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.7g (+1.20g, +240.00%) | |
| Fatty acids, total polyunsaturated | 0.6g (+0.10g, +20.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (=) | |
| Riboflavin | 0.05mg (-0.02mg, -28.57%) | |
| Niacin | 0.2mg (-1.40mg, -87.50%) | |
| Ash | 3.2g (+2.30g, +255.56%) | |
| Water | 72.9g (-6.20g, -7.84%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.06mg (-0.04mg, -40.00%) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Kale, Water, Spinach, Roasted Red Bell Peppers, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Contains Two Percent Or Less Of Butter (cream, Salt), Chablis Wine (wine, Salt), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Carrots, Celery, Salt, Garlic Puree, Lemon Juice, Natural Flavor, Canola Oil, Dehydrated Tomato, Dehydrated Garlic, Dehydrated Green Bell Pepper, Leek Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-9.00kcal, -10.34%) | |
| Total Fat | 2.12g (-0.98g, -31.61%) | |
| Saturated Fat | 1.06g (-0.84g, -44.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 265.0mg (+61.00mg, +29.90%) | |
| Total Carbohydrates | 10.95g (-2.55g, -18.89%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 0.71g (-2.49g, -77.81%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.13g, +3.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.8mg (+8.80mg) | |
| Calcium, Ca | 74.0mg (+47.00mg, +174.07%) | |
| Iron, Fe | 0.78mg (-0.02mg, -2.50%) | |
| Potassium, K | 141.0mg (+4.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg (-1.00mg, -3.45%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 67.0mg (-7.00mg, -9.46%) | |
| Folate, total | 29.0ug (-24.00ug, -45.28%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.53mg (+0.03mg, +6.00%) | |
| Riboflavin | 0.095mg (+0.02mg, +35.71%) | |
| Niacin | 1.378mg (-0.22mg, -13.88%) | |
| Vitamin B-6 | 0.099mg (-0.00mg, -1.00%) | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Spinach, Cooked Brown Rice, Cooked Red Rice, Cooked Red Quinoa, Contains Less Than 2% Of: Butter (cream, Natural Flavor), Corn Starch, Garlic Powder, Heavy Cream (cream, Carrageenan), Natural Flavors, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Salt, Spice, Whey Protein Concentrate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-2.00kcal, -2.30%) | |
| Total Fat | 0.77g (-2.33g, -75.16%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 208.0mg (+4.00mg, +1.96%) | |
| Total Carbohydrates | 16.92g (+3.42g, +25.33%) | |
| Dietary Fiber | 2.3g (-0.50g, -17.86%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.45g, +13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.38mg (+0.58mg, +72.50%) | |
| Potassium, K | 215.0mg (+78.00mg, +56.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+2.00mg, +6.90%) | |
| Phosphorus, P | 77.0mg (+3.00mg, +4.05%) | |
| Folate, total | 92.0ug (+39.00ug, +73.58%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (+0.65mg, +130.00%) | |
| Riboflavin | 0.052mg (-0.02mg, -25.71%) | |
| Niacin | 1.231mg (-0.37mg, -23.06%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Short Grain Brown Rice, Organic Black Beans, Organic Tomato Puree, Organic Minced Onion, Sea Salt, Organic Minced Garlic, Organic Cumin Powder, Organic Chili Flakes, Organic Basil Flakes, Organic Paprika Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+13.00kcal, +14.94%) | |
| Total Fat | 0.77g (-2.33g, -75.16%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 154.0mg (-50.00mg, -24.51%) | |
| Total Carbohydrates | 16.15g (+2.65g, +19.63%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.32g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.38mg (+0.58mg, +72.50%) | |
| Potassium, K | 146.0mg (+9.00mg, +6.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+2.00mg, +6.90%) | |
| Phosphorus, P | 77.0mg (+3.00mg, +4.05%) | |
| Folate, total | 123.0ug (+70.00ug, +132.08%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (+0.65mg, +130.00%) | |
| Riboflavin | 0.052mg (-0.02mg, -25.71%) | |
| Niacin | 1.231mg (-0.37mg, -23.06%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Short Grain Brown Rice, Organic Lentils, Organic Minced Onion, Sea Salt, Organic Coriander, Organic Turmeric, Organic Cumin, Organic Cardamon, Organic Chili Pepper, Organic Cinnamon, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+13.00kcal, +14.94%) | |
| Total Fat | 2.44g (-0.66g, -21.29%) | |
| Saturated Fat | 0.95g (-0.95g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 263.0mg (+59.00mg, +28.92%) | |
| Total Carbohydrates | 13.55g (+0.05g, +0.37%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 1.36g (-1.84g, -57.50%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+2.29g, +67.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 27.0IU (+27.00IU) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 11.0mg (-16.00mg, -59.26%) | |
| Iron, Fe | 0.39mg (-0.41mg, -51.25%) | |
| Potassium, K | 144.0mg (+7.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-18.00mg, -62.07%) | |
| Phosphorus, P | 68.0mg (-6.00mg, -8.11%) | |
| Vitamin B-12 | 0.57ug (+0.57ug) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.81mg (+0.31mg, +62.00%) | |
| Niacin | 0.813mg (-0.79mg, -49.19%) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Beef And Modified Food Starch Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Flavor [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Modified Corn Starch, Brown Sugar, Beef Fat, Garlic, Soybean Oil, Beef Extract, Flavoring, Salt, Yeast Extract, Sesame Oil, Maltodextrin, Citric Acid, Lactic Acid, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+16.00kcal, +18.39%) | |
| Total Fat | 4.49g (+1.39g, +44.84%) | |
| Saturated Fat | 3.21g (+1.31g, +68.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-37.00mg, -18.14%) | |
| Total Carbohydrates | 15.38g (+1.88g, +13.93%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 6.41g (+3.21g, +100.31%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-2.12g, -62.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.4mg (+15.40mg) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.92mg (+0.12mg, +15.00%) | |
| Potassium, K | 87.0mg (-50.00mg, -36.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 26.0mg (-3.00mg, -10.34%) | |
| Phosphorus, P | 64.0mg (-10.00mg, -13.51%) | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 3.0ug | |
| Niacin | 0.513mg (-1.09mg, -67.94%) | |
| Vitamin B-6 | 0.026mg (-0.07mg, -74.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Brown Rice, Organic Coconut Milk, Organic Cane Sugar, Organic Cocoa, Pure Sea Salt, Pure Vanilla Extract, Organic Flax Seed Oil, Ascorbic Acid (vitamin C), Cultured Dextrose, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+20.00kcal, +22.99%) | |
| Total Fat | 1.43g (-1.67g, -53.87%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 157.0mg (-47.00mg, -23.04%) | |
| Total Carbohydrates | 17.14g (+3.64g, +26.96%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 11.43g (+8.23g, +257.19%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.89g, +26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 114.0mg (-23.00mg, -16.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg (-6.00mg, -20.69%) | |
| Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
| Phosphorus, P | 29.0mg (-45.00mg, -60.81%) | |
| Ingredients | ||
|---|---|---|
Purified Water, Whey Protein Concentrate (milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Gelatin Free Marshmallows [tapioca Syrup, Cane Sugar, Tapioca Starch, Filtered Water, Carrageenan, Soy Protein, Natural Flavor], Dutch Processed Cocoa Powder With Alkali, Roasted Almonds, Organic Vanilla, Guar Gum, Xanthan Gum, Natural Flavors, Sea Salt, Monk Fruit Concentrate | ||