Kellogg's Eggo Pancakes Maple 65oz 180ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Eggo Pancakes Maple 65oz 180ct
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752044/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 8.1g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.2g | |
| Cholesterol | 9.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 40.9g | |
| Dietary Fiber | 0.9g | |
| Sugars | 12.2g | |
| Sugars, added | N/A | |
| Protein | 4.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 4.1mg | |
| Potassium, K | 68.0mg | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 182.0mg | |
| Folate, total | 55.0ug | |
| Vitamin B-12 | 1.1ug | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 4.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.31mg | |
| Niacin | 3.6mg | |
| Ash | 2.2g | |
| Water | 43.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.36mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavors, Salt, Fructose, Rice Flour, Corn Cereal, Cornstarch, Yellow Corn Flour, Corn Syrup Solids, Cocoa Processed With Alkali, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-7.00kcal, -2.76%) | |
| Total Fat | 7.9g (-0.20g, -2.47%) | |
| Saturated Fat | 1.3g (-0.30g, -18.75%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 454.0mg (+10.00mg, +2.25%) | |
| Total Carbohydrates | 39.6g (-1.30g, -3.18%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 10.9g (-1.30g, -10.66%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.10g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 4.1mg (=) | |
| Potassium, K | 70.0mg (+2.00mg, +2.94%) | |
| Vitamin D, IU | 2.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 190.0mg (+8.00mg, +4.40%) | |
| Folate, total | 68.0ug (+13.00ug, +23.64%) | |
| Vitamin B-12 | 1.1ug (=) | |
| Fatty acids, total monounsaturated | 1.9g (=) | |
| Fatty acids, total polyunsaturated | 4.4g (+0.20g, +4.76%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.31mg (=) | |
| Niacin | 3.6mg (=) | |
| Ash | 1.6g (-0.60g, -27.27%) | |
| Water | 45.9g (+2.00g, +4.56%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.36mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 4.27g (-3.83g, -47.28%) | |
| Saturated Fat | 0.85g (-0.75g, -46.88%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 427.0mg (-17.00mg, -3.83%) | |
| Total Carbohydrates | 47.86g (+6.96g, +17.02%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 10.26g (-1.94g, -15.90%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (+1.94g, +39.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-54.00IU, -5.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-8.00mg, -13.56%) | |
| Iron, Fe | 3.08mg (-1.02mg, -24.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (-11.00mg, -6.04%) | |
| Folate, total | 68.0ug (+13.00ug, +23.64%) | |
| Vitamin B-12 | 1.03ug (-0.07ug, -6.36%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (-0.02mg, -6.13%) | |
| Niacin | 3.419mg (-0.18mg, -5.03%) | |
| Vitamin B-6 | 0.342mg (-0.02mg, -5.00%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean Oil, Dextrose, Eggs, Buttermilk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophos Phate, Monocalcium Phosphate, Aluminum Sulfate), Whey, Salt, Soy Lecithin Vitamins And Iron: Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 6.67g (-1.43g, -17.65%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 486.0mg (+42.00mg, +9.46%) | |
| Total Carbohydrates | 40.0g (-0.90g, -2.20%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 10.48g (-1.72g, -14.10%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.14g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.43mg (-0.67mg, -16.34%) | |
| Potassium, K | 48.0mg (-20.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 3.81mg (+0.21mg, +5.83%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola), Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Wheat Flour, Fructose, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate For Color, Blueberry Juice Concentrate For Color, Natural Flavor, Blueberries, Soy Lecithin, Whey Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-6.00kcal, -2.36%) | |
| Total Fat | 7.62g (-0.48g, -5.93%) | |
| Saturated Fat | 1.9g (+0.30g, +18.75%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 467.0mg (+23.00mg, +5.18%) | |
| Total Carbohydrates | 40.0g (-0.90g, -2.20%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 11.43g (-0.77g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.81g, +16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 4.0mg (-0.10mg, -2.44%) | |
| Potassium, K | 67.0mg (-1.00mg, -1.47%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 3.81mg (+0.21mg, +5.83%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola), Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Natural Flavor, Soy Lecithin, Whey Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 6.67g (-1.43g, -17.65%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 476.0mg (+32.00mg, +7.21%) | |
| Total Carbohydrates | 40.0g (-0.90g, -2.20%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 8.57g (-3.63g, -29.75%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.81g, +16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.43mg (-0.67mg, -16.34%) | |
| Potassium, K | 48.0mg (-20.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Folate, total | 95.0ug (+40.00ug, +72.73%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 3.81mg (+0.21mg, +5.83%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Salt, Dextrose, Fructose, Modified Corn Starch, Natural Flavors, Soy Lecithin, Fruit And Vegetable Juice For Color, Cellulose Gum, Blueberries, Strawberries, Citric Acid, Whey Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-13.00kcal, -5.12%) | |
| Total Fat | 7.76g (-0.34g, -4.20%) | |
| Saturated Fat | 1.29g (-0.31g, -19.38%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 509.0mg (+65.00mg, +14.64%) | |
| Total Carbohydrates | 38.79g (-2.11g, -5.16%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 10.34g (-1.86g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+0.27g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 862.0IU (-47.00IU, -5.17%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+10.00mg, +16.95%) | |
| Iron, Fe | 3.45mg (-0.65mg, -15.85%) | |
| Potassium, K | 52.0mg (-16.00mg, -23.53%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 129.0mg (-53.00mg, -29.12%) | |
| Vitamin B-12 | 0.52ug (-0.58ug, -52.73%) | |
| Riboflavin | 0.22mg (-0.09mg, -29.03%) | |
| Niacin | 3.448mg (-0.15mg, -4.22%) | |
| Vitamin B-6 | 0.172mg (-0.19mg, -52.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean, Palm, And Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 7.62g (-0.48g, -5.93%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 495.0mg (+51.00mg, +11.49%) | |
| Total Carbohydrates | 38.1g (-2.80g, -6.85%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 9.52g (-2.68g, -21.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.14g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.52mg (-0.58mg, -14.15%) | |
| Potassium, K | 48.0mg (-20.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 2.857mg (-0.74mg, -20.64%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 7.62g (-0.48g, -5.93%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 495.0mg (+51.00mg, +11.49%) | |
| Total Carbohydrates | 38.1g (-2.80g, -6.85%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 9.52g (-2.68g, -21.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.14g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.52mg (-0.58mg, -14.15%) | |
| Potassium, K | 48.0mg (-20.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 2.857mg (-0.74mg, -20.64%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 7.62g (-0.48g, -5.93%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 495.0mg (+51.00mg, +11.49%) | |
| Total Carbohydrates | 38.1g (-2.80g, -6.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.52g (-2.68g, -21.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.14g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.52mg (-0.58mg, -14.15%) | |
| Potassium, K | 48.0mg (-20.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 2.857mg (-0.74mg, -20.64%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-25.00kcal, -9.84%) | |
| Total Fat | 6.67g (-1.43g, -17.65%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 505.0mg (+61.00mg, +13.74%) | |
| Total Carbohydrates | 37.14g (-3.76g, -9.19%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 7.62g (-4.58g, -37.54%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.81g, +16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+17.00mg, +28.81%) | |
| Iron, Fe | 3.43mg (-0.67mg, -16.34%) | |
| Potassium, K | 67.0mg (-1.00mg, -1.47%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Folate, total | 95.0ug (+40.00ug, +72.73%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 3.81mg (+0.21mg, +5.83%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses, Dried Pumpkin, Cinnamon, Ginger, Soy Lecithin, Whey, Natural Flavors, Nutmeg, Allspice Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-9.00kcal, -3.54%) | |
| Total Fat | 8.18g (+0.08g, +0.99%) | |
| Saturated Fat | 1.36g (-0.24g, -15.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 518.0mg (+74.00mg, +16.67%) | |
| Total Carbohydrates | 40.0g (-0.90g, -2.20%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 10.0g (-2.20g, -18.03%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.55g, +11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+14.00mg, +23.73%) | |
| Iron, Fe | 3.55mg (-0.55mg, -13.41%) | |
| Potassium, K | 55.0mg (-13.00mg, -19.12%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 136.0mg (-46.00mg, -25.27%) | |
| Vitamin B-12 | 0.55ug (-0.55ug, -50.00%) | |
| Riboflavin | 0.232mg (-0.08mg, -25.16%) | |
| Niacin | 3.636mg (+0.04mg, +1.00%) | |
| Vitamin B-6 | 0.182mg (-0.18mg, -49.44%) | |
| Folic acid | 59.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 6.67g (-1.43g, -17.65%) | |
| Saturated Fat | 0.95g (-0.65g, -40.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 505.0mg (+61.00mg, +13.74%) | |
| Total Carbohydrates | 40.0g (-0.90g, -2.20%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 9.52g (-2.68g, -21.97%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.81g, +16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+43.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+36.00mg, +61.02%) | |
| Iron, Fe | 3.43mg (-0.67mg, -16.34%) | |
| Potassium, K | 95.0mg (+27.00mg, +39.71%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-39.00mg, -21.43%) | |
| Folate, total | 95.0ug (+40.00ug, +72.73%) | |
| Vitamin B-12 | 0.57ug (-0.53ug, -48.18%) | |
| Riboflavin | 0.162mg (-0.15mg, -47.74%) | |
| Niacin | 3.81mg (+0.21mg, +5.83%) | |
| Vitamin B-6 | 0.19mg (-0.17mg, -47.22%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Molasses, Vegetable Oil (soybean And Or Canola), Sugar, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Ginger, Fructose, Cinnamon, Cloves, Soy Lecithin, Whey Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-23.00kcal, -9.06%) | |
| Total Fat | 5.13g (-2.97g, -36.67%) | |
| Saturated Fat | 0.85g (-0.75g, -46.88%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 376.0mg (-68.00mg, -15.32%) | |
| Total Carbohydrates | 40.17g (-0.73g, -1.78%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 9.4g (-2.80g, -22.95%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.23g, +4.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-54.00IU, -5.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-25.00mg, -42.37%) | |
| Iron, Fe | 3.08mg (-1.02mg, -24.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (-11.00mg, -6.04%) | |
| Vitamin B-12 | 1.03ug (-0.07ug, -6.36%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (-0.02mg, -6.13%) | |
| Niacin | 3.419mg (-0.18mg, -5.03%) | |
| Vitamin B-6 | 0.342mg (-0.02mg, -5.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Buttermilk, Sugar, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Flour, Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 16.0g (+7.90g, +97.53%) | |
| Saturated Fat | 7.0g (+5.40g, +337.50%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 360.0mg (-84.00mg, -18.92%) | |
| Total Carbohydrates | 20.5g (-20.40g, -49.88%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 3.5g (-8.70g, -71.31%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.10g, +63.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 875.0IU (-34.00IU, -3.74%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 1.35mg (-2.75mg, -67.07%) | |
| Potassium, K | 140.0mg (+72.00mg, +105.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (-57.00mg, -31.32%) | |
| Vitamin B-12 | 0.24ug (-0.86ug, -78.18%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.297mg (-0.01mg, -4.19%) | |
| Niacin | 1.5mg (-2.10mg, -58.33%) | |
| Ingredients | ||
|---|---|---|
Filling: Water, White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Broccoli, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Bacon (pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Potatoes (potatoes, Calcium Chloride), Maltodextrin, Carrots, Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Onions, Modified Corn Starch, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Annatto, Guar Gum, Citric Acid Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 5.13g (-2.97g, -36.67%) | |
| Saturated Fat | 0.43g (-1.17g, -73.13%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 556.0mg (+112.00mg, +25.23%) | |
| Total Carbohydrates | 41.88g (+0.98g, +2.40%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 11.11g (-1.09g, -8.93%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.23g, +4.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-54.00IU, -5.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (+9.00mg, +15.25%) | |
| Iron, Fe | 3.08mg (-1.02mg, -24.88%) | |
| Potassium, K | 171.0mg (+103.00mg, +151.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (-11.00mg, -6.04%) | |
| Vitamin B-12 | 1.03ug (-0.07ug, -6.36%) | |
| Fatty acids, total monounsaturated | 0.85g (-1.05g, -55.26%) | |
| Fatty acids, total polyunsaturated | 2.99g (-1.21g, -28.81%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (-0.02mg, -6.13%) | |
| Niacin | 3.419mg (-0.18mg, -5.03%) | |
| Vitamin B-6 | 0.342mg (-0.02mg, -5.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Plamitate, Reduced Iron, Niacinamide, Pyridoxine Dydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitmain B12 | ||