Kellogg Rkt Squares Chocolateolate 4 68oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg Rkt Squares Chocolateolate 4 68oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751976/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal | |
| Total Fat | 18.4g | |
| Saturated Fat | 11.1g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 1.6g | |
| Sugars | 38.5g | |
| Sugars, added | N/A | |
| Protein | 3.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 992.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 2.1mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 36.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 76.0mg | |
| Folate, total | 36.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.3g | |
| Fatty acids, total polyunsaturated | 3.8g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.77mg | |
| Niacin | 5.5mg | |
| Ash | 2.3g | |
| Water | 6.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 1.33mg | |
| Ingredients | ||
|---|---|---|
Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Sugar, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Acetylated Monoglycerides, Datem, Bht [preservative], Vitamin A Palmitate, Vitamin D), Fructose, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Chocolate, Cocoa (processed With Alkali), Corn Syrup Solids, Contains 2% Or Less Of Glycerin, Dextrose, Maltodextrin, Whey, Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-76.00kcal, -16.59%) | |
| Total Fat | 8.2g (-10.20g, -55.43%) | |
| Saturated Fat | 2.8g (-8.30g, -74.77%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+45.00mg, +13.20%) | |
| Total Carbohydrates | 73.3g (+3.30g, +4.71%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 33.5g (-5.00g, -12.99%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.00g, +30.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (-16.00mg, -43.24%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 120.0mg (-47.00mg, -28.14%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-20.00mg, -58.82%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 74.0mg (-2.00mg, -2.63%) | |
| Folate, total | 61.0ug (+25.00ug, +69.44%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.7g (-0.60g, -26.09%) | |
| Fatty acids, total polyunsaturated | 2.9g (-0.90g, -23.68%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 1.4g (-0.90g, -39.13%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Contains Two Percent Or Less Of Wheat Starch, Cocoa (processed With Alkali), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Dried Strawberries, Dried Pears, Dried Apples, Citric Acid, Milled Corn, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Malic Acid, Datem, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-54.00kcal, -11.79%) | |
| Total Fat | 9.62g (-8.78g, -47.72%) | |
| Saturated Fat | 3.85g (-7.25g, -65.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 73.08g (+3.08g, +4.40%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 34.62g (-3.88g, -10.08%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.47g, +74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-30.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 3.46mg (+1.36mg, +64.76%) | |
| Potassium, K | 192.0mg (+25.00mg, +14.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+1.55g, +67.39%) | |
| Fatty acids, total polyunsaturated | 0.96g (-2.84g, -74.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.327mg (-0.44mg, -57.53%) | |
| Niacin | 3.846mg (-1.65mg, -30.07%) | |
| Vitamin B-6 | 0.385mg (-0.95mg, -71.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar Palm Oil, Whole Wheat Flour, Brown Sugar, Whey Permeate Dextrose, Modified Cornstarch, Cocoa Processed With Alkali, Color Added, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Wheat Gluten Sorbitol, Natural And Artificial Flavors, Potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Red 40, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-54.00kcal, -11.79%) | |
| Total Fat | 9.62g (-8.78g, -47.72%) | |
| Saturated Fat | 3.85g (-7.25g, -65.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 73.08g (+3.08g, +4.40%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 34.62g (-3.88g, -10.08%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.47g, +74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-30.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 3.46mg (+1.36mg, +64.76%) | |
| Potassium, K | 192.0mg (+25.00mg, +14.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+1.55g, +67.39%) | |
| Fatty acids, total polyunsaturated | 0.96g (-2.84g, -74.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.327mg (-0.44mg, -57.53%) | |
| Niacin | 3.846mg (-1.65mg, -30.07%) | |
| Vitamin B-6 | 0.385mg (-0.95mg, -71.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Whole Wheat Flour, Brown Sugar, Whey Permeate, Dextrose, Modified Cornstarch, Cocoa Processed With Alkali, Color Added, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Wheat Gluten, Sorbitol, Natural And Artificial Flavors Potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Red 40, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2) Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-60.00kcal, -13.10%) | |
| Total Fat | 10.7g (-7.70g, -41.85%) | |
| Saturated Fat | 3.5g (-7.60g, -68.47%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 364.0mg (+23.00mg, +6.74%) | |
| Total Carbohydrates | 71.8g (+1.80g, +2.57%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 30.0g (-8.50g, -22.08%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.50g, +15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-21.00mg, -56.76%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 55.0mg (-112.00mg, -67.07%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-26.00mg, -76.47%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 59.0mg (-17.00mg, -22.37%) | |
| Folate, total | 63.0ug (+27.00ug, +75.00%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.4g (+0.10g, +4.35%) | |
| Fatty acids, total polyunsaturated | 3.9g (+0.10g, +2.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 1.2g (-1.10g, -47.83%) | |
| Water | 12.5g (+6.50g, +108.33%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-60.00kcal, -13.10%) | |
| Total Fat | 10.7g (-7.70g, -41.85%) | |
| Saturated Fat | 3.5g (-7.60g, -68.47%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 364.0mg (+23.00mg, +6.74%) | |
| Total Carbohydrates | 71.8g (+1.80g, +2.57%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 30.0g (-8.50g, -22.08%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.50g, +15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-21.00mg, -56.76%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 55.0mg (-112.00mg, -67.07%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-26.00mg, -76.47%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 59.0mg (-17.00mg, -22.37%) | |
| Folate, total | 63.0ug (+27.00ug, +75.00%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.4g (+0.10g, +4.35%) | |
| Fatty acids, total polyunsaturated | 3.9g (+0.10g, +2.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 1.2g (-1.10g, -47.83%) | |
| Water | 12.5g (+6.50g, +108.33%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-72.00kcal, -15.72%) | |
| Total Fat | 9.1g (-9.30g, -50.54%) | |
| Saturated Fat | 3.1g (-8.00g, -72.07%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+101.00mg, +29.62%) | |
| Total Carbohydrates | 72.4g (+2.40g, +3.43%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 32.0g (-6.50g, -16.88%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.00g, +30.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 113.0mg (-54.00mg, -32.34%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (-19.00mg, -55.88%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 69.0mg (-7.00mg, -9.21%) | |
| Folate, total | 56.0ug (+20.00ug, +55.56%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.0g (-0.30g, -13.04%) | |
| Fatty acids, total polyunsaturated | 3.2g (-0.60g, -15.79%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 1.5g (-0.80g, -34.78%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Cocoa (processed With Alkali), Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Nonfat Milk, Milled Corn, Mono And Diglycerides, Sodium Stearoyl Lactylate, Color Added, Gelatin, Datem, Red 40, Soy Lecithin, Lactic Acid, Natural And Artificial Flavors, Xanthan Gum, Cheese Cultures, Vitamin A Palmitate, Niacinamide, Caramel Color, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-73.00kcal, -15.94%) | |
| Total Fat | 9.62g (-8.78g, -47.72%) | |
| Saturated Fat | 3.85g (-7.25g, -65.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-33.00mg, -9.68%) | |
| Total Carbohydrates | 71.15g (+1.15g, +1.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 30.77g (-7.73g, -20.08%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.55g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-30.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 3.46mg (+1.36mg, +64.76%) | |
| Potassium, K | 115.0mg (-52.00mg, -31.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+1.55g, +67.39%) | |
| Fatty acids, total polyunsaturated | 0.96g (-2.84g, -74.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.327mg (-0.44mg, -57.53%) | |
| Niacin | 3.846mg (-1.65mg, -30.07%) | |
| Vitamin B-6 | 0.385mg (-0.95mg, -71.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Fruit Juice From Concentrate (white Grape, Cherry), Glycerine, Modified Cornstarch, Whey Permeate, Precooked Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Natural And Artificial Flavor Potassium Sorbate (a Preservative), Color Added (includes Red 40), Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-73.00kcal, -15.94%) | |
| Total Fat | 9.62g (-8.78g, -47.72%) | |
| Saturated Fat | 3.85g (-7.25g, -65.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-33.00mg, -9.68%) | |
| Total Carbohydrates | 71.15g (+1.15g, +1.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 30.77g (-7.73g, -20.08%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.55g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-30.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 3.46mg (+1.36mg, +64.76%) | |
| Potassium, K | 115.0mg (-52.00mg, -31.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+1.55g, +67.39%) | |
| Fatty acids, total polyunsaturated | 0.96g (-2.84g, -74.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.327mg (-0.44mg, -57.53%) | |
| Niacin | 3.846mg (-1.65mg, -30.07%) | |
| Vitamin B-6 | 0.385mg (-0.95mg, -71.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Fruit Juice From Concentrate (white Grape, Cherry), Glycerine, Modified Cornstarch, Whey Permeate, Precooked Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Natural And Artificial Flavor, Potassium Sorbate (a Preservative), Color Added (includes Red 40), Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-64.00kcal, -13.97%) | |
| Total Fat | 9.9g (-8.50g, -46.20%) | |
| Saturated Fat | 3.2g (-7.90g, -71.17%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 72.6g (+2.60g, +3.71%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 31.9g (-6.60g, -17.14%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.60g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-25.00mg, -67.57%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 55.0mg (-112.00mg, -67.07%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-27.00mg, -79.41%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 49.0mg (-27.00mg, -35.53%) | |
| Folate, total | 65.0ug (+29.00ug, +80.56%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (-0.10g, -4.35%) | |
| Fatty acids, total polyunsaturated | 3.7g (-0.10g, -2.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 0.8g (-1.50g, -65.22%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Wheat Starch, Dried Apples, Bleached Wheat Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Malic Acid, Color Added, Xanthan Gum, Soy Lecithin, Blue 1 Lake, Pectin, Natural And Artificial Flavor, Niacinamide, Reduced Iron, Yellow 5 Lake, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-64.00kcal, -13.97%) | |
| Total Fat | 9.7g (-8.70g, -47.28%) | |
| Saturated Fat | 3.1g (-8.00g, -72.07%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (-16.00mg, -4.69%) | |
| Total Carbohydrates | 72.9g (+2.90g, +4.14%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 31.2g (-7.30g, -18.96%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.60g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-25.00mg, -67.57%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 56.0mg (-111.00mg, -66.47%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg (-28.00mg, -82.35%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 46.0mg (-30.00mg, -39.47%) | |
| Folate, total | 63.0ug (+27.00ug, +75.00%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.1g (-0.20g, -8.70%) | |
| Fatty acids, total polyunsaturated | 3.6g (-0.20g, -5.26%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 0.7g (-1.60g, -69.57%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Cracker Meal, Contains Two Percent Or Less Of Wheat Starch, Dried Grapes, Salt, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Milled Corn, Citric Acid, Gelatin, Modified Corn Starch, Caramel Color, Soy Lecithin, Red 40, Niacinamide, Reduced Iron, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Blue 1, Blue 2, Vitamin B2 (riboflavin), Red 3, Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-64.00kcal, -13.97%) | |
| Total Fat | 9.8g (-8.60g, -46.74%) | |
| Saturated Fat | 3.2g (-7.90g, -71.17%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 337.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 72.7g (+2.70g, +3.86%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 30.7g (-7.80g, -20.26%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.60g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-25.00mg, -67.57%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 53.0mg (-114.00mg, -68.26%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-27.00mg, -79.41%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 47.0mg (-29.00mg, -38.16%) | |
| Folate, total | 65.0ug (+29.00ug, +80.56%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (-0.10g, -4.35%) | |
| Fatty acids, total polyunsaturated | 3.6g (-0.20g, -5.26%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 0.8g (-1.50g, -65.22%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Wheat Starch, Cracker Meal, Glycerin, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Milled Corn, Gelatin, Malic Acid, Red 40 Lake, Xanthan Gum, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Color Added, Natural And Artificial Flavor, Red 40, Niacinamide, Blue 2 Lake, Reduced Iron, Carmine Color, Vitamin A Palmitate, Turmeric For Color, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-73.00kcal, -15.94%) | |
| Total Fat | 9.62g (-8.78g, -47.72%) | |
| Saturated Fat | 3.85g (-7.25g, -65.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+63.00mg, +18.48%) | |
| Total Carbohydrates | 71.15g (+1.15g, +1.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 32.69g (-5.81g, -15.09%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.47g, +74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-30.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.46mg (+1.36mg, +64.76%) | |
| Potassium, K | 212.0mg (+45.00mg, +26.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+1.55g, +67.39%) | |
| Fatty acids, total polyunsaturated | 0.96g (-2.84g, -74.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.327mg (-0.44mg, -57.53%) | |
| Niacin | 3.846mg (-1.65mg, -30.07%) | |
| Vitamin B-6 | 0.385mg (-0.95mg, -71.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Cornstarch, Salt, Precooked Corn Meal, Leavening (sodium Aluminium Phosphate, Baking Soda), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-73.00kcal, -15.94%) | |
| Total Fat | 9.62g (-8.78g, -47.72%) | |
| Saturated Fat | 3.85g (-7.25g, -65.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+63.00mg, +18.48%) | |
| Total Carbohydrates | 71.15g (+1.15g, +1.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 32.69g (-5.81g, -15.09%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.47g, +74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-30.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.46mg (+1.36mg, +64.76%) | |
| Potassium, K | 212.0mg (+45.00mg, +26.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+1.55g, +67.39%) | |
| Fatty acids, total polyunsaturated | 0.96g (-2.84g, -74.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.327mg (-0.44mg, -57.53%) | |
| Niacin | 3.846mg (-1.65mg, -30.07%) | |
| Vitamin B-6 | 0.385mg (-0.95mg, -71.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processes With Alkali, Modified Cornstarch, Salt, Precooked Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added (included Red 40), Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-65.00kcal, -14.19%) | |
| Total Fat | 9.9g (-8.50g, -46.20%) | |
| Saturated Fat | 3.2g (-7.90g, -71.17%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 72.4g (+2.40g, +3.43%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 30.1g (-8.40g, -21.82%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.60g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 48.0mg (-119.00mg, -71.26%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-26.00mg, -76.47%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 58.0mg (-18.00mg, -23.68%) | |
| Folate, total | 61.0ug (+25.00ug, +69.44%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (-0.10g, -4.35%) | |
| Fatty acids, total polyunsaturated | 3.6g (-0.20g, -5.26%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 1.1g (-1.20g, -52.17%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-65.00kcal, -14.19%) | |
| Total Fat | 9.9g (-8.50g, -46.20%) | |
| Saturated Fat | 3.2g (-7.90g, -71.17%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 72.4g (+2.40g, +3.43%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 30.1g (-8.40g, -21.82%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.60g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+8.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
| Iron, Fe | 3.6mg (+1.50mg, +71.43%) | |
| Potassium, K | 48.0mg (-119.00mg, -71.26%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-26.00mg, -76.47%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 58.0mg (-18.00mg, -23.68%) | |
| Folate, total | 61.0ug (+25.00ug, +69.44%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (-0.10g, -4.35%) | |
| Fatty acids, total polyunsaturated | 3.6g (-0.20g, -5.26%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.20mg, -40.00%) | |
| Riboflavin | 0.34mg (-0.43mg, -55.84%) | |
| Niacin | 4.0mg (-1.50mg, -27.27%) | |
| Ash | 1.1g (-1.20g, -52.17%) | |
| Water | 12.8g (+6.80g, +113.33%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (-0.93mg, -69.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1 | ||