Oreo Cookies Chocolateolate Hazelnut 1x10 7 Oz by Mondelez Usa: Similar Foods
- Product:
- Oreo Cookies Chocolateolate Hazelnut 1x10 7 Oz
- Brand:
- Oreo
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 24.14g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | N/A | |
| Sugars | 37.93g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Cocoa Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 22.86g (-1.28g, -5.30%) | |
| Saturated Fat | 5.71g (-1.19g, -17.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 271.0mg (-5.00mg, -1.81%) | |
| Total Carbohydrates | 68.57g (-0.40g, -0.58%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 31.43g (-6.50g, -17.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.26g, +65.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-1.04mg, -33.55%) | |
| Potassium, K | 157.0mg (-15.00mg, -8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Cane Sugar, Safflower Oil, Brown Rice Syrup, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 20.83g (-3.31g, -13.71%) | |
| Saturated Fat | 9.38g (+2.48g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg (+16.00mg, +5.80%) | |
| Total Carbohydrates | 64.58g (-4.39g, -6.37%) | |
| Dietary Fiber | 2.1g | |
| Sugars | 41.67g (+3.74g, +9.86%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.80g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.85mg, -27.42%) | |
| Potassium, K | 188.0mg (+16.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.29g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (peanuts, Peanut Oil, Palm Oil And Or Hydrogenated Vegetable Oils [cottonseed, Rapeseed And Or Soybean]), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Palm And Palm Kernel Oil, Corn Syrup, Dextrose, Invert Sugar Contains 2% Or Less Of Each Of The Following: Soy Flour, Molasses, Cocoa, Fructose, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Corn Starch, Salt, Soybean Oil, Sorbitol, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Eggs, Sorbic Acid (to Preserve Freshness), Modified Corn Starch, Whey, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 19.5g (-4.64g, -19.22%) | |
| Saturated Fat | 11.67g (+4.77g, +69.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (+24.00mg, +8.70%) | |
| Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 40.0g (+2.07g, +5.46%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.70mg, -22.58%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Palm Kernel Oil, Cocoa (processed With Alkali), Cornstarch, Dextrose, Baking Soda, Nonfat Milk Solids, Whole Milk Powder, Milk Solids, Soybean Oil, Artificial Color, Soy Lecithin, Coconut Oil, Salt, Vanillin An Artificial Flavor, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+0.86g, +3.56%) | |
| Saturated Fat | 1.79g (-5.11g, -74.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 268.0mg (-8.00mg, -2.90%) | |
| Total Carbohydrates | 60.71g (-8.26g, -11.98%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 14.29g (-23.64g, -62.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.10mg, -100.00%) | |
| Potassium, K | 179.0mg (+7.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Safflower, Sunflower, Canola), Rice Flour, Cane Sugar, Potato Fiber, Apple Puree, Sea Salt, Cinnamon, Natural Flavors, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.33g (-0.81g, -3.36%) | |
| Saturated Fat | 6.67g (-0.23g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg (+7.00mg, +2.54%) | |
| Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 30.0g (-7.93g, -20.91%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.23mg (+0.13mg, +4.19%) | |
| Potassium, K | 150.0mg (-22.00mg, -12.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 24.14g (=) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 68.97g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 37.93g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 172.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Cocoa Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 22.86g (-1.28g, -5.30%) | |
| Saturated Fat | 5.71g (-1.19g, -17.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 257.0mg (-19.00mg, -6.88%) | |
| Total Carbohydrates | 65.71g (-3.26g, -4.73%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 31.43g (-6.50g, -17.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.26g, +65.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-1.04mg, -33.55%) | |
| Potassium, K | 143.0mg (-29.00mg, -16.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Semisweet Chocolate (sugar, Chocolate*, Dextrose, Cocoa Butter,soy Lecithin, Vanilla Extract), Naturally Milled Cane Sugar, Safflower Oil, Brown Rice Syrup, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 22.86g (-1.28g, -5.30%) | |
| Saturated Fat | 5.71g (-1.19g, -17.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 257.0mg (-19.00mg, -6.88%) | |
| Total Carbohydrates | 65.71g (-3.26g, -4.73%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 31.43g (-6.50g, -17.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.26g, +65.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-1.04mg, -33.55%) | |
| Potassium, K | 143.0mg (-29.00mg, -16.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Semisweet Chocolate (sugar, Chocolate, Dextrose, Coca Butter, Soy Lecithin, Vanilla Extract), Naturally Milled Cane Sugar, Safflower Oil, Brown Rice Syrup, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-31.00kcal, -6.42%) | |
| Total Fat | 16.77g (-7.37g, -30.53%) | |
| Saturated Fat | 3.23g (-3.67g, -53.19%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 290.0mg (+14.00mg, +5.07%) | |
| Total Carbohydrates | 70.97g (+2.00g, +2.90%) | |
| Dietary Fiber | 3.2g | |
| Sugars | 25.81g (-12.12g, -31.95%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.00g, +86.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.38mg, +12.26%) | |
| Potassium, K | 161.0mg (-11.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Apples, Salt, Soy Lecithin, Baking Soda, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 24.14g (=) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 293.0mg (+17.00mg, +6.16%) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g | |
| Sugars | 44.83g (+6.90g, +18.19%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+0.62mg, +20.00%) | |
| Potassium, K | 138.0mg (-34.00mg, -19.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (+17.00mg, +6.16%) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+6.90g, +18.19%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 3.79mg (+0.69mg, +22.26%) | |
| Potassium, K | 172.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 310.0mg (+34.00mg, +12.32%) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g | |
| Sugars | 44.83g (+6.90g, +18.19%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.97mg (+1.87mg, +60.32%) | |
| Potassium, K | 155.0mg (-17.00mg, -9.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Red 40 Lake, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+0.86g, +3.56%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+10.00mg, +3.62%) | |
| Total Carbohydrates | 67.86g (-1.11g, -1.61%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 28.57g (-9.36g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 3.29mg (+0.19mg, +6.13%) | |
| Potassium, K | 143.0mg (-29.00mg, -16.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soy Lecithin, Artificial And Natural Flavor, Caramel Color, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+0.86g, +3.56%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+10.00mg, +3.62%) | |
| Total Carbohydrates | 67.86g (-1.11g, -1.61%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 28.57g (-9.36g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 3.29mg (+0.19mg, +6.13%) | |
| Potassium, K | 143.0mg (-29.00mg, -16.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soy Lecithin, Artificial And Natural Flavor, Caramel Color, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-14.00kcal, -2.90%) | |
| Total Fat | 18.75g (-5.39g, -22.33%) | |
| Saturated Fat | 7.81g (+0.91g, +13.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 281.0mg (+5.00mg, +1.81%) | |
| Total Carbohydrates | 71.88g (+2.91g, +4.22%) | |
| Dietary Fiber | 3.1g | |
| Sugars | 31.25g (-6.68g, -17.61%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.80g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.69mg (+1.59mg, +51.29%) | |
| Potassium, K | 156.0mg (-16.00mg, -9.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey | ||