Keebler Simply Made Cookies Chocolate Chip Thins 6oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Simply Made Cookies Chocolate Chip Thins 6oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752776/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal | |
| Total Fat | 22.8g | |
| Saturated Fat | 14.0g | |
| Trans Fat | 0.8g | |
| Cholesterol | 50.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 69.2g | |
| Dietary Fiber | 2.0g | |
| Sugars | 32.4g | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 1.3mg | |
| Potassium, K | 127.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 23.0mg | |
| Folate, total | 1.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 0.8g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.04mg | |
| Ash | 0.8g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Butter (cream, Salt), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor) Contains 2% Or Less Of Molasses, Salt, Natural Flavors, Baking Soda, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 28.57g (+5.77g, +25.31%) | |
| Saturated Fat | 17.86g (+3.86g, +27.57%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 304.0mg (+26.00mg, +9.35%) | |
| Total Carbohydrates | 60.71g (-8.49g, -12.27%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 28.57g (-3.83g, -11.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.44g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 3.57mg (+2.27mg, +174.62%) | |
| Potassium, K | 118.0mg (-9.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla, Milk), Brown Sugar, Eggs, Macadamia Nuts, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-16.00kcal, -3.22%) | |
| Total Fat | 25.93g (+3.13g, +13.73%) | |
| Saturated Fat | 7.41g (-6.59g, -47.07%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 37.0mg (-13.00mg, -26.00%) | |
| Sodium | 296.0mg (+18.00mg, +6.47%) | |
| Total Carbohydrates | 55.56g (-13.64g, -19.71%) | |
| Dietary Fiber | 3.7g (+1.70g, +85.00%) | |
| Sugars | 33.33g (+0.93g, +2.87%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.71g, +57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (+0.03mg, +2.31%) | |
| Potassium, K | 111.0mg (-16.00mg, -12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Peanut Butter (peanuts, Dextrose, Corn Syrup, Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed And Soybean], Salt), Vegetable Oils (canola, Palm, Palm Kernel Oils), Brown Sugar, Sugar, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Invert Sugar, Water Contains 2% Or Less Of The Following: Honey, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Whey, Soy Flour, Soy Lecithin (emulsifier), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-16.00kcal, -3.22%) | |
| Total Fat | 25.93g (+3.13g, +13.73%) | |
| Saturated Fat | 11.11g (-2.89g, -20.64%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 37.0mg (-13.00mg, -26.00%) | |
| Sodium | 296.0mg (+18.00mg, +6.47%) | |
| Total Carbohydrates | 59.26g (-9.94g, -14.36%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 33.33g (+0.93g, +2.87%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.00g, -21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-17.00mg, -60.71%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 144.0mg (+17.00mg, +13.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Butter (pasteurized Cream [derived From Milk], Salt), Cashews, Sugar, Popcorn, Brown Sugar, Honey, Canola Oil, Natural Flavor, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+2.20g, +9.65%) | |
| Saturated Fat | 8.93g (-5.07g, -36.21%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 60.71g (-8.49g, -12.27%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 32.14g (-0.26g, -0.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.13g, -24.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.27mg, +97.69%) | |
| Potassium, K | 143.0mg (+16.00mg, +12.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Poppy Batter (sugar, Poppy Seed, Water And 2% Or Less Of Each Of The Following: Citric Acid, Honey, Sodium Alginate, Saft, Preservatives (sodium Benzoate, Potassium Sorbate), Sodium Bicarbonate, Propylene Glycol) All Purpose Wheat Flour, Tofutti Cream Cheese (watet, Expeller Processed Natural Oil Blend (soybean, Palm Fruit And Olive) Maltodextrin, Non Gmo (soy Protein, Tofu), Nondairy Lactic Acid, Blend Of Natural Gums (locust Bean, Guar, Cellulose, Xanthan And Carrageenan), Organic Sugar, Salt), Unsalted Margarine (vegetable Oil (canola, Cottonseed And Or Soybean Oils), Palm And Palm Kernel Oils, Soy Lecithin (emulsifier), Mono And Diglycerides (mono And Diglyceride, Mixed Tocopherols, Ascorbic Acid, Citric Acid, (antioxidants)), Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Sugar Granulated, Egg Yolk (egg Yolks, Sugar Aprx, 10%), Egg White (egg White, Guar Gum), Poppy Seed, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+2.20g, +9.65%) | |
| Saturated Fat | 8.93g (-5.07g, -36.21%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 60.71g (-8.49g, -12.27%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 32.14g (-0.26g, -0.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.13g, -24.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.27mg, +97.69%) | |
| Potassium, K | 143.0mg (+16.00mg, +12.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Liquid Marble Chocolate (sugar, Cocoas (partially Processed With Alkali), Vegetable Oils (may Contain One Or More Of The Following: Palm, Soy, Cottonseed, Corn), Chocolate Liquor, Salt, Lecithin, Artificial Flavor, Tbhq (to Preserve Freshness), Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Salt, Baking Soda, Vanillin Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-26.00kcal, -5.23%) | |
| Total Fat | 23.53g (+0.73g, +3.20%) | |
| Saturated Fat | 11.76g (-2.24g, -16.00%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 24.0mg (-26.00mg, -52.00%) | |
| Sodium | 271.0mg (-7.00mg, -2.52%) | |
| Total Carbohydrates | 60.0g (-9.20g, -13.29%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 24.71g (-7.69g, -23.73%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.17g, -24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-16.00mg, -57.14%) | |
| Iron, Fe | 1.29mg (-0.01mg, -0.77%) | |
| Potassium, K | 141.0mg (+14.00mg, +11.02%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Whole Eggs, Sugar, Palm Oil, Soybean Oil, Egg Whites, Palm Oil With Citric Acid Preservative, Sweetened Flake Coconut (desiccated Coconut, Sugar, Proplyene Glycol, Corn Starch, Salt, Sodium Metabisulfite To Retain Freshness), Corn Sugar, Salt, Mono & Diglycerides, Potassium Sorbate To Retain Freshness, Soy Lecithin, Corn Starch, Natural Flavor, Ethyl Alcohol, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 21.43g (-1.37g, -6.01%) | |
| Saturated Fat | 10.71g (-3.29g, -23.50%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 18.0mg (-32.00mg, -64.00%) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (-1.34g, -1.94%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 35.71g (+3.31g, +10.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.13g, -24.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 3.93mg (+2.63mg, +202.31%) | |
| Potassium, K | 143.0mg (+16.00mg, +12.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.14g, +19.00%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.77g, +346.25%) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Bleached Wheat Flour, Vegetable Shortening (palm, Soybean Oils), Wheat Flour, Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (soybean), Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+2.20g, +9.65%) | |
| Saturated Fat | 12.5g (-1.50g, -10.71%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 11.0mg (-39.00mg, -78.00%) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 60.71g (-8.49g, -12.27%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 21.43g (-10.97g, -33.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.01g, +127.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-14.00mg, -50.00%) | |
| Iron, Fe | 0.71mg (-0.59mg, -45.38%) | |
| Potassium, K | 107.0mg (-20.00mg, -15.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm Oil), Sugar, Butter (milk Fats, Water, Salt), Egg, Full Cream Milk Powder, Butter Flavor, Leavening Agent (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 26.67g (+3.87g, +16.97%) | |
| Saturated Fat | 20.0g (+6.00g, +42.86%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 283.0mg (+5.00mg, +1.80%) | |
| Total Carbohydrates | 60.0g (-9.20g, -13.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 26.67g (-5.73g, -17.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.97g, +41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 3.33mg (+2.03mg, +156.15%) | |
| Potassium, K | 87.0mg (-40.00mg, -31.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Milk, Salt) Cane Sugar, Baking Soda Apricot Filling (fruit Juice Concentrate [pineapple, Peach, And Pear], Apricots, Water, Natural Apricot Flavor, Locust Bean Gum, Pectin, Citric Acid, And Annatto Color) Raspberry Filling (fruit Juice Concentrate [pineapple, Peach, And Pear], Raspberries, Water, Natural Raspberry Flavor, Locust Bean Gum, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 17.39g (-5.41g, -23.73%) | |
| Saturated Fat | 10.87g (-3.13g, -22.36%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 65.0mg (+15.00mg, +30.00%) | |
| Sodium | 293.0mg (+15.00mg, +5.40%) | |
| Total Carbohydrates | 65.22g (-3.98g, -5.75%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 34.78g (+2.38g, +7.35%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.35g, -7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.39mg (+1.09mg, +83.85%) | |
| Potassium, K | 109.0mg (-18.00mg, -14.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (semisweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Butter (cream, Natural Flavors), Brown Sugar, Natural Sprinkles (cane Sugar, Palm Kernel And Palm Oil, Corn Starch, Vegetable Juice, Sunflower Lecithin, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice Syrup Solids, Invert Sugar, Glycerin, Eggs, Cocoa Powder (processed With Alkali), Instant Nonfat Dry Milk (vitamins A & D Added), Egg Yolk Egg Yolk, Sugar), Cane Sugar, Methylcellulose, Citrus Fiber, Pure Vanilla Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Baking Soda (leavening), Vitamin E, Cream Of Tartar, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-23.00kcal, -4.63%) | |
| Total Fat | 28.07g (+5.27g, +23.11%) | |
| Saturated Fat | 12.28g (-1.72g, -12.29%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 18.0mg (-32.00mg, -64.00%) | |
| Sodium | 281.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 52.63g (-16.57g, -23.95%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 26.32g (-6.08g, -18.77%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.19g, -25.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 1.58mg (+0.28mg, +21.54%) | |
| Potassium, K | 123.0mg (-4.00mg, -3.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g (+2.77g, +46.17%) | |
| Fatty acids, total polyunsaturated | 4.39g (+3.59g, +448.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Glycerin, Soy Flour, Cornstarch, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Salt, Nonfat Milk, Corn Syrup Solids, Cinnamon, Wheat Starch, Tapioca Starch, Preservatives (potassium Sorbate, Calcium Propionate), Cocoa (processed With Alkali), Whey, Buttermilk, Soy Lecithin, Artificial Color, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+27.00kcal, +5.43%) | |
| Total Fat | 23.81g (+1.01g, +4.43%) | |
| Saturated Fat | 4.76g (-9.24g, -66.00%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 24.0mg (-26.00mg, -52.00%) | |
| Sodium | 262.0mg (-16.00mg, -5.76%) | |
| Total Carbohydrates | 66.67g (-2.53g, -3.66%) | |
| Dietary Fiber | 4.8g (+2.80g, +140.00%) | |
| Sugars | 28.57g (-3.83g, -11.82%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.06g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+15.00mg, +53.57%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 114.0mg (-13.00mg, -10.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Graham Flour, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Milk Chocolate Chips (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali, Dextrose, Butter Oil, Soy Lecithin, Salt, Natural Flavor), Marshmallows (sugar, Dextrose, Enriched Wheat Flour, Canola Oil, Natural Flavor, Titanium Dioxide), Corn Starch, Molasses, Eggs, Honey Powder, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+2.20g, +9.65%) | |
| Saturated Fat | 7.14g (-6.86g, -49.00%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (-1.34g, -1.94%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 28.57g (-3.83g, -11.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.13g, -24.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 3.29mg (+1.99mg, +153.08%) | |
| Potassium, K | 143.0mg (+16.00mg, +12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soy Lecithin, Artificial And Natural Flavor, Caramel Color, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+2.20g, +9.65%) | |
| Saturated Fat | 7.14g (-6.86g, -49.00%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (-1.34g, -1.94%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 28.57g (-3.83g, -11.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.13g, -24.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 3.29mg (+1.99mg, +153.08%) | |
| Potassium, K | 143.0mg (+16.00mg, +12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soy Lecithin, Artificial And Natural Flavor, Caramel Color, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 22.73g (-0.07g, -0.31%) | |
| Saturated Fat | 7.95g (-6.05g, -43.21%) | |
| Trans Fat | 0.0g (-0.80g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 295.0mg (+17.00mg, +6.12%) | |
| Total Carbohydrates | 70.45g (+1.25g, +1.81%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 45.45g (+13.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-2.43g, -51.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 3.95mg (+2.65mg, +203.85%) | |
| Potassium, K | 125.0mg (-2.00mg, -1.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||