Keebler Fudge Shoppe Cookies Birthday Cake 11 5oz by Kellogg Company Us: Similar Foods

Product:
Keebler Fudge Shoppe Cookies Birthday Cake 11 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751288/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal
Total Fat23.1g
Saturated Fat 14.6g
Trans Fat 0.2g
Cholesterol 1.0mg
Sodium 255.0mg
Total Carbohydrates 66.2g
Dietary Fiber 1.0g
Sugars 37.1g
Sugars, added N/A
Protein 3.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca34.0mg
Iron, Fe1.2mg
Potassium, K117.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg4.0mg
Fiber, insoluble1.0g
Phosphorus, P74.0mg
Folate, total109.0ug
Vitamin B-120.1ug
Fatty acids, total monounsaturated2.8g
Fatty acids, total polyunsaturated5.1g
Thiamin0.0mg
Zinc, Zn0.1mg
Riboflavin0.22mg
Ash5.6g
Water1.8g
Fiber, soluble0.0g
Vitamin B-60.02mg
Folic acid65.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil, Hydrogenated Cottonseed And Or Soybean Oil), High Fructose Corn Syrup, Whey Contains 2% Or Less Of Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Soy Lecithin, Color Added, Molasses, Natural And Artificial Flavors, Confectioner's Glaze, Yellow 5, Red 40 Lake, Carnauba Wax, Blue 1, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+19.00kcal, +3.94%)
Total Fat23.3g (+0.20g, +0.87%)
Saturated Fat 14.7g (+0.10g, +0.68%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 255.0mg (=)
Total Carbohydrates 70.4g (+4.20g, +6.34%)
Dietary Fiber 1.0g (=)
Sugars 37.0g (-0.10g, -0.27%)
Sugars, added N/A
Protein 3.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca34.0mg (=)
Iron, Fe0.5mg (-0.70mg, -58.33%)
Potassium, K116.0mg (-1.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg4.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P74.0mg (=)
Folate, total109.0ug (=)
Vitamin B-120.1ug (=)
Fatty acids, total monounsaturated2.8g (=)
Fatty acids, total polyunsaturated5.1g (=)
Thiamin0.0mg (=)
Zinc, Zn0.1mg (=)
Riboflavin0.22mg (=)
Ash1.2g (-4.40g, -78.57%)
Water1.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid65.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean, Palm Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey Contains 2% Or Less Of Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Soy Lecithin, Color Added, Molasses, Confectioner's Glaze, Natural And Artificial Flavors, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+2.00kcal, +0.41%)
Total Fat19.9g (-3.20g, -13.85%)
Saturated Fat 6.8g (-7.80g, -53.42%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 12.0mg (+11.00mg, +1100.00%)
Sodium 264.0mg (+9.00mg, +3.53%)
Total Carbohydrates 70.9g (+4.70g, +7.10%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 34.2g (-2.90g, -7.82%)
Sugars, added N/A
Protein 5.9g (+2.60g, +78.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca17.0mg (-17.00mg, -50.00%)
Iron, Fe3.2mg (+2.00mg, +166.67%)
Potassium, K116.0mg (-1.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (+11.00mg, +275.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P44.0mg (-30.00mg, -40.54%)
Folate, total130.0ug (+21.00ug, +19.27%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated3.6g (+0.80g, +28.57%)
Fatty acids, total polyunsaturated8.4g (+3.30g, +64.71%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.30mg, +300.00%)
Riboflavin0.21mg (-0.01mg, -4.55%)
Ash0.8g (-4.80g, -85.71%)
Water2.5g (+0.70g, +38.89%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.01mg (-0.01mg, -50.00%)
Folic acid77.0ug (+12.00ug, +18.46%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Dextrose Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa Processed With Alkali, Eggs, Cocoa, Salt, Whey, Cornstarch, Soy Lecithin, Baking Soda, Butter (cream, Salt), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+24.00kcal, +4.98%)
Total Fat24.2g (+1.10g, +4.76%)
Saturated Fat 11.7g (-2.90g, -19.86%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 263.0mg (+8.00mg, +3.14%)
Total Carbohydrates 68.5g (+2.30g, +3.47%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 38.0g (+0.90g, +2.43%)
Sugars, added N/A
Protein 3.7g (+0.40g, +12.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca28.0mg (-6.00mg, -17.65%)
Iron, Fe2.5mg (+1.30mg, +108.33%)
Potassium, K136.0mg (+19.00mg, +16.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg (+16.00mg, +400.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P78.0mg (+4.00mg, +5.41%)
Folate, total83.0ug (-26.00ug, -23.85%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated3.8g (+1.00g, +35.71%)
Fatty acids, total polyunsaturated5.8g (+0.70g, +13.73%)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.40mg, +400.00%)
Riboflavin0.17mg (-0.05mg, -22.73%)
Ash1.3g (-4.30g, -76.79%)
Water2.3g (+0.50g, +27.78%)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (+0.02mg, +100.00%)
Folic acid43.0ug (-22.00ug, -33.85%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel, Hydrogenated Palm Kernel Oil), Coconut, Dextrose, Whole Grain Oats, Cornstarch Contains 2% Or Less Of Invert Sugar, Cocoa, Salt, Whey, Cocoa Processed With Alkali, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+7.00kcal, +1.45%)
Total Fat21.4g (-1.70g, -7.36%)
Saturated Fat 7.3g (-7.30g, -50.00%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 263.0mg (+8.00mg, +3.14%)
Total Carbohydrates 71.1g (+4.90g, +7.40%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 33.9g (-3.20g, -8.63%)
Sugars, added N/A
Protein 3.9g (+0.60g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg (-1.00mg, -25.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P18.0mg (-56.00mg, -75.68%)
Folate, total125.0ug (+16.00ug, +14.68%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated3.8g (+1.00g, +35.71%)
Fatty acids, total polyunsaturated9.3g (+4.20g, +82.35%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (-0.10mg, -100.00%)
Riboflavin0.25mg (+0.03mg, +13.64%)
Ash1.4g (-4.20g, -75.00%)
Water2.2g (+0.40g, +22.22%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.01mg (-0.01mg, -50.00%)
Folic acid75.0ug (+10.00ug, +15.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar Contains 2% Or Less Of Whey, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.97
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+28.00kcal, +5.81%)
Total Fat24.9g (+1.80g, +7.79%)
Saturated Fat 10.6g (-4.00g, -27.40%)
Trans Fat 0.4g (+0.20g, +100.00%)
Cholesterol 10.0mg (+9.00mg, +900.00%)
Sodium 271.0mg (+16.00mg, +6.27%)
Total Carbohydrates 67.4g (+1.20g, +1.81%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 39.1g (+2.00g, +5.39%)
Sugars, added N/A
Protein 4.9g (+1.60g, +48.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca16.0mg (-18.00mg, -52.94%)
Iron, Fe2.6mg (+1.40mg, +116.67%)
Potassium, K170.0mg (+53.00mg, +45.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (+19.00mg, +475.00%)
Fiber, insoluble1.0g (=)
Phosphorus, P60.0mg (-14.00mg, -18.92%)
Folate, total91.0ug (-18.00ug, -16.51%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.4g (+1.60g, +57.14%)
Fatty acids, total polyunsaturated8.6g (+3.50g, +68.63%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.30mg, +300.00%)
Riboflavin0.19mg (-0.03mg, -13.64%)
Ash0.8g (-4.80g, -85.71%)
Water2.0g (+0.20g, +11.11%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid54.0ug (-11.00ug, -16.92%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Cocoa Processed With Alkali Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa, Eggs, Salt, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+42.00kcal, +8.71%)
Total Fat28.7g (+5.60g, +24.24%)
Saturated Fat 12.7g (-1.90g, -13.01%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 2.0mg (+1.00mg, +100.00%)
Sodium 283.0mg (+28.00mg, +10.98%)
Total Carbohydrates 60.8g (-5.40g, -8.16%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 31.0g (-6.10g, -16.44%)
Sugars, added N/A
Protein 6.8g (+3.50g, +106.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K159.0mg (+42.00mg, +35.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+30.00mg, +750.00%)
Fiber, insoluble1.0g (=)
Phosphorus, P87.0mg (+13.00mg, +17.57%)
Folate, total101.0ug (-8.00ug, -7.34%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated6.6g (+3.80g, +135.71%)
Fatty acids, total polyunsaturated7.5g (+2.40g, +47.06%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.50mg, +500.00%)
Riboflavin0.15mg (-0.07mg, -31.82%)
Ash0.7g (-4.90g, -87.50%)
Water3.0g (+1.20g, +66.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil, Hydrogenated Palm Oil), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Salt, Natural Flavor), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil, Salt), Partially Defatted Peanut Flour Contains 2% Or Less Of Nonfat Milk, Peanuts, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa Processed With Alkali, Eggs, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+42.00kcal, +8.71%)
Total Fat28.7g (+5.60g, +24.24%)
Saturated Fat 12.7g (-1.90g, -13.01%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 2.0mg (+1.00mg, +100.00%)
Sodium 283.0mg (+28.00mg, +10.98%)
Total Carbohydrates 60.8g (-5.40g, -8.16%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 31.0g (-6.10g, -16.44%)
Sugars, added N/A
Protein 6.8g (+3.50g, +106.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K159.0mg (+42.00mg, +35.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+30.00mg, +750.00%)
Fiber, insoluble1.0g (=)
Phosphorus, P87.0mg (+13.00mg, +17.57%)
Folate, total101.0ug (-8.00ug, -7.34%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated6.6g (+3.80g, +135.71%)
Fatty acids, total polyunsaturated7.5g (+2.40g, +47.06%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.50mg, +500.00%)
Riboflavin0.15mg (-0.07mg, -31.82%)
Ash0.7g (-4.90g, -87.50%)
Water3.0g (+1.20g, +66.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil, Hydrogenated Palm Oil), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Salt, Natural Flavor), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil, Salt), Partially Defatted Peanut Flour Contains 2% Or Less Of Nonfat Milk, Peanuts, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa Processed With Alkali, Eggs, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+15.00kcal, +3.11%)
Total Fat21.5g (-1.60g, -6.93%)
Saturated Fat 8.1g (-6.50g, -44.52%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 257.0mg (+2.00mg, +0.78%)
Total Carbohydrates 70.9g (+4.70g, +7.10%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 33.4g (-3.70g, -9.97%)
Sugars, added N/A
Protein 4.9g (+1.60g, +48.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe2.5mg (+1.30mg, +108.33%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg12.0mg (+8.00mg, +200.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total68.0ug (-41.00ug, -37.61%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.7g (+1.90g, +67.86%)
Fatty acids, total polyunsaturated7.5g (+2.40g, +47.06%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.40mg, +400.00%)
Riboflavin0.22mg (=)
Niacin2.9mg
Ash0.5g (-5.10g, -91.07%)
Water2.2g (+0.40g, +22.22%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Contains 2% Or Less Of Whey, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Yellow 5 Lake, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.35
All Nutrients Per 100g (3.527 oz)
Calories 532.0kcal (+50.00kcal, +10.37%)
Total Fat29.7g (+6.60g, +28.57%)
Saturated Fat 13.9g (-0.70g, -4.79%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 294.0mg (+39.00mg, +15.29%)
Total Carbohydrates 61.6g (-4.60g, -6.95%)
Dietary Fiber 3.7g (+2.70g, +270.00%)
Sugars 26.5g (-10.60g, -28.57%)
Sugars, added N/A
Protein 5.7g (+2.40g, +72.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe3.5mg (+2.30mg, +191.67%)
Potassium, K155.0mg (+38.00mg, +32.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+30.00mg, +750.00%)
Fiber, insoluble1.0g (=)
Phosphorus, P86.0mg (+12.00mg, +16.22%)
Folate, total110.0ug (+1.00ug, +0.92%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated6.0g (+3.20g, +114.29%)
Fatty acids, total polyunsaturated7.8g (+2.70g, +52.94%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.60mg, +600.00%)
Riboflavin0.23mg (+0.01mg, +4.55%)
Ash0.5g (-5.10g, -91.07%)
Water2.5g (+0.70g, +38.89%)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (+0.03mg, +150.00%)
Folic acid66.0ug (+1.00ug, +1.54%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Coconut Contains 2% Or Less Of Invert Sugar, Salt, Natural Flavor, Baking Soda, Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.36
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (+14.00kcal, +2.90%)
Total Fat21.4g (-1.70g, -7.36%)
Saturated Fat 8.0g (-6.60g, -45.21%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 278.0mg (+23.00mg, +9.02%)
Total Carbohydrates 70.9g (+4.70g, +7.10%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 33.3g (-3.80g, -10.24%)
Sugars, added N/A
Protein 4.9g (+1.60g, +48.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe2.5mg (+1.30mg, +108.33%)
Potassium, K103.0mg (-14.00mg, -11.97%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg12.0mg (+8.00mg, +200.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total68.0ug (-41.00ug, -37.61%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.7g (+1.90g, +67.86%)
Fatty acids, total polyunsaturated7.5g (+2.40g, +47.06%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.40mg, +400.00%)
Riboflavin0.22mg (=)
Niacin2.9mg
Ash0.6g (-5.00g, -89.29%)
Water2.2g (+0.40g, +22.22%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Contains 2% Or Less Of Whey, Cornstarch, Salt, Natural And Artificial Vanilla Flavors, Soy Lecithin, Baking Soda, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+37.00kcal, +7.68%)
Total Fat26.0g (+2.90g, +12.55%)
Saturated Fat 25.1g (+10.50g, +71.92%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 178.0mg (-77.00mg, -30.20%)
Total Carbohydrates 67.5g (+1.30g, +1.96%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 41.3g (+4.20g, +11.32%)
Sugars, added N/A
Protein 4.1g (+0.80g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca49.0mg (+15.00mg, +44.12%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K98.0mg (-19.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+5.00mg, +125.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-9.00mg, -12.16%)
Folate, total95.0ug (-14.00ug, -12.84%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated0.4g (-2.40g, -85.71%)
Fatty acids, total polyunsaturated0.3g (-4.80g, -94.12%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.20mg, +200.00%)
Riboflavin0.19mg (-0.03mg, -13.64%)
Ash0.6g (-5.00g, -89.29%)
Water1.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+37.00kcal, +7.68%)
Total Fat26.0g (+2.90g, +12.55%)
Saturated Fat 25.1g (+10.50g, +71.92%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 178.0mg (-77.00mg, -30.20%)
Total Carbohydrates 67.5g (+1.30g, +1.96%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 41.3g (+4.20g, +11.32%)
Sugars, added N/A
Protein 4.1g (+0.80g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca49.0mg (+15.00mg, +44.12%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K98.0mg (-19.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+5.00mg, +125.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-9.00mg, -12.16%)
Folate, total95.0ug (-14.00ug, -12.84%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated0.4g (-2.40g, -85.71%)
Fatty acids, total polyunsaturated0.3g (-4.80g, -94.12%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.20mg, +200.00%)
Riboflavin0.19mg (-0.03mg, -13.64%)
Ash0.6g (-5.00g, -89.29%)
Water1.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+37.00kcal, +7.68%)
Total Fat26.0g (+2.90g, +12.55%)
Saturated Fat 25.1g (+10.50g, +71.92%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 178.0mg (-77.00mg, -30.20%)
Total Carbohydrates 67.5g (+1.30g, +1.96%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 41.3g (+4.20g, +11.32%)
Sugars, added N/A
Protein 4.1g (+0.80g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca49.0mg (+15.00mg, +44.12%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K98.0mg (-19.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+5.00mg, +125.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-9.00mg, -12.16%)
Folate, total95.0ug (-14.00ug, -12.84%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated0.4g (-2.40g, -85.71%)
Fatty acids, total polyunsaturated0.3g (-4.80g, -94.12%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.20mg, +200.00%)
Riboflavin0.19mg (-0.03mg, -13.64%)
Ash0.6g (-5.00g, -89.29%)
Water1.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+37.00kcal, +7.68%)
Total Fat26.0g (+2.90g, +12.55%)
Saturated Fat 25.1g (+10.50g, +71.92%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 178.0mg (-77.00mg, -30.20%)
Total Carbohydrates 67.5g (+1.30g, +1.96%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 41.3g (+4.20g, +11.32%)
Sugars, added N/A
Protein 4.1g (+0.80g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca49.0mg (+15.00mg, +44.12%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K98.0mg (-19.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+5.00mg, +125.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-9.00mg, -12.16%)
Folate, total95.0ug (-14.00ug, -12.84%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated0.4g (-2.40g, -85.71%)
Fatty acids, total polyunsaturated0.3g (-4.80g, -94.12%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.20mg, +200.00%)
Riboflavin0.19mg (-0.03mg, -13.64%)
Ash0.6g (-5.00g, -89.29%)
Water1.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+37.00kcal, +7.68%)
Total Fat26.0g (+2.90g, +12.55%)
Saturated Fat 25.1g (+10.50g, +71.92%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 178.0mg (-77.00mg, -30.20%)
Total Carbohydrates 67.5g (+1.30g, +1.96%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 41.3g (+4.20g, +11.32%)
Sugars, added N/A
Protein 4.1g (+0.80g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca49.0mg (+15.00mg, +44.12%)
Iron, Fe2.2mg (+1.00mg, +83.33%)
Potassium, K98.0mg (-19.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+5.00mg, +125.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-9.00mg, -12.16%)
Folate, total95.0ug (-14.00ug, -12.84%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated0.4g (-2.40g, -85.71%)
Fatty acids, total polyunsaturated0.3g (-4.80g, -94.12%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.20mg, +200.00%)
Riboflavin0.19mg (-0.03mg, -13.64%)
Ash0.6g (-5.00g, -89.29%)
Water1.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid56.0ug (-9.00ug, -13.85%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6