Keebler Crusts Graham 4oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Crusts Graham 4oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752594/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal | |
| Total Fat | 23.2g | |
| Saturated Fat | 14.6g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 67.2g | |
| Dietary Fiber | 2.4g | |
| Sugars | 26.6g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 128.0mg | |
| Folate, total | 104.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.5g | |
| Fatty acids, total polyunsaturated | 1.6g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.19mg | |
| Ash | 2.0g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.06mg | |
| Folic acid | 59.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (=) | |
| Total Fat | 23.2g (=) | |
| Saturated Fat | 14.6g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 67.2g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 26.6g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 128.0mg (=) | |
| Folate, total | 104.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (=) | |
| Fatty acids, total polyunsaturated | 1.6g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.19mg (=) | |
| Ash | 2.0g (=) | |
| Water | 2.6g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.06mg (=) | |
| Folic acid | 59.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-13.00kcal, -2.61%) | |
| Total Fat | 21.8g (-1.40g, -6.03%) | |
| Saturated Fat | 4.5g (-10.10g, -69.18%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+40.00mg, +7.43%) | |
| Total Carbohydrates | 65.6g (-1.60g, -2.38%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 16.8g (-9.80g, -36.84%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+2.60g, +52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 3.1mg (+0.70mg, +29.17%) | |
| Potassium, K | 66.0mg (+2.00mg, +3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-11.00mg, -50.00%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 116.0mg (-12.00mg, -9.38%) | |
| Folate, total | 107.0ug (+3.00ug, +2.88%) | |
| Fatty acids, total monounsaturated | 5.9g (-0.60g, -9.23%) | |
| Fatty acids, total polyunsaturated | 9.6g (+8.00g, +500.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.26mg (+0.07mg, +36.84%) | |
| Niacin | 3.5mg | |
| Ash | 2.3g (+0.30g, +15.00%) | |
| Water | 2.7g (+0.10g, +3.85%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.02mg (-0.04mg, -66.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, High Fructose Corn Syrup, Corn Starch, Contains Two Percent Or Less Of Salt, Malt Barley Flour, Leavening (baking Soda, Monocalcium Phosphate), Wheat Flour, Soy Lecithin, Yellow 5 Lake, Red 40 Lake, Whey, Blue 1 Lake, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-26.00kcal, -5.22%) | |
| Total Fat | 19.0g (-4.20g, -18.10%) | |
| Saturated Fat | 2.9g (-11.70g, -80.14%) | |
| Trans Fat | 0.3g (+0.10g, +50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 673.0mg (+135.00mg, +25.09%) | |
| Total Carbohydrates | 68.3g (+1.10g, +1.64%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 9.2g (-17.40g, -65.41%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+2.40g, +48.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (+24.00mg, +66.67%) | |
| Iron, Fe | 3.9mg (+1.50mg, +62.50%) | |
| Potassium, K | 84.0mg (+20.00mg, +31.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (-7.00mg, -31.82%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 148.0mg (+20.00mg, +15.63%) | |
| Folate, total | 138.0ug (+34.00ug, +32.69%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.5g (-2.00g, -30.77%) | |
| Fatty acids, total polyunsaturated | 11.1g (+9.50g, +593.75%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg (+0.10mg, +25.00%) | |
| Riboflavin | 0.34mg (+0.15mg, +78.95%) | |
| Niacin | 4.5mg | |
| Ash | 2.8g (+0.80g, +40.00%) | |
| Water | 2.5g (-0.10g, -3.85%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.03mg (-0.03mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Malt Barley Flour, Leavening (baking Soda, Monocalcium Phosphate), Wheat Flour, Dextrose, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+73.00kcal, +14.66%) | |
| Total Fat | 35.71g (+12.51g, +53.92%) | |
| Saturated Fat | 5.36g (-9.24g, -63.29%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 57.14g (-10.06g, -14.97%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-26.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+35.00mg, +159.09%) | |
| Phosphorus, P | 143.0mg (+15.00mg, +11.72%) | |
| Fatty acids, total monounsaturated | 8.93g (+2.43g, +37.38%) | |
| Fatty acids, total polyunsaturated | 21.43g (+19.83g, +1239.38%) | |
| Vitamin B-6 | 0.143mg (+0.08mg, +138.33%) | |
| Ingredients | ||
|---|---|---|
Whole Corn, Corn Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+73.00kcal, +14.66%) | |
| Total Fat | 35.71g (+12.51g, +53.92%) | |
| Saturated Fat | 5.36g (-9.24g, -63.29%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 57.14g (-10.06g, -14.97%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-26.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+35.00mg, +159.09%) | |
| Phosphorus, P | 143.0mg (+15.00mg, +11.72%) | |
| Fatty acids, total monounsaturated | 8.93g (+2.43g, +37.38%) | |
| Fatty acids, total polyunsaturated | 21.43g (+19.83g, +1239.38%) | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Vitamin B-6 | 0.143mg (+0.08mg, +138.33%) | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+73.00kcal, +14.66%) | |
| Total Fat | 35.71g (+12.51g, +53.92%) | |
| Saturated Fat | 5.36g (-9.24g, -63.29%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 57.14g (-10.06g, -14.97%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-26.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+35.00mg, +159.09%) | |
| Phosphorus, P | 143.0mg (+15.00mg, +11.72%) | |
| Fatty acids, total monounsaturated | 8.93g (+2.43g, +37.38%) | |
| Fatty acids, total polyunsaturated | 21.43g (+19.83g, +1239.38%) | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Vitamin B-6 | 0.143mg (+0.08mg, +138.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Corn Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+73.00kcal, +14.66%) | |
| Total Fat | 35.71g (+12.51g, +53.92%) | |
| Saturated Fat | 5.36g (-9.24g, -63.29%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 57.14g (-10.06g, -14.97%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-26.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+35.00mg, +159.09%) | |
| Phosphorus, P | 143.0mg (+15.00mg, +11.72%) | |
| Fatty acids, total monounsaturated | 8.93g (+2.43g, +37.38%) | |
| Fatty acids, total polyunsaturated | 21.43g (+19.83g, +1239.38%) | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Vitamin B-6 | 0.143mg (+0.08mg, +138.33%) | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-16.00kcal, -3.21%) | |
| Total Fat | 25.0g (+1.80g, +7.76%) | |
| Saturated Fat | 3.57g (-11.03g, -75.55%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-38.00mg, -7.06%) | |
| Total Carbohydrates | 64.29g (-2.91g, -4.33%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 7.14g (-19.46g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-0.26mg, -10.83%) | |
| Potassium, K | 0.0mg (-64.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 82.0mg (+60.00mg, +272.73%) | |
| Phosphorus, P | 204.0mg (+76.00mg, +59.38%) | |
| Vitamin E | 11.0mg_ate | |
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Popcorn*, Sunflower Oil*, Coconut Palm Sugar*, Banana Powder*, Maqui Berry*, Beet*, Lucuma Fruit*, Himalayan Crystal Salt, Freeze Dried Blackberry*, Fermented Beet*, Camu Camu And Stevia Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 503.0kcal (+5.00kcal, +1.00%) | |
| Total Fat | 25.16g (+1.96g, +8.45%) | |
| Saturated Fat | 3.14g (-11.46g, -78.49%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (+91.00mg, +16.91%) | |
| Total Carbohydrates | 62.89g (-4.31g, -6.41%) | |
| Dietary Fiber | 6.3g (+3.90g, +162.50%) | |
| Sugars | 3.14g (-23.46g, -88.20%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+1.29g, +25.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+27.00mg, +75.00%) | |
| Iron, Fe | 1.13mg (-1.27mg, -52.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+28.00mg, +127.27%) | |
| Phosphorus, P | 189.0mg (+61.00mg, +47.66%) | |
| Vitamin E (label entry primarily) | 8.0IU | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.107mg (-0.08mg, -43.68%) | |
| Vitamin B-6 | 0.252mg (+0.19mg, +320.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Tomato Powder, Corn Starch, Lactose, Whey, Skim Milk, Corn Syrup Solids, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (including Red 40, Blue 1, Yellow 5), Sodium Caseinate, Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients | ||