Keebler Animal Crackers Cookies Elfin Original 2 12oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Animal Crackers Cookies Elfin Original 2 12oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752886/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 7.3g | |
| Saturated Fat | 1.2g | |
| Trans Fat | 0.1g | |
| Cholesterol | 1.0mg | |
| Sodium | 461.0mg | |
| Total Carbohydrates | 83.1g | |
| Dietary Fiber | 1.9g | |
| Sugars | 25.7g | |
| Sugars, added | N/A | |
| Protein | 5.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 116.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 88.0mg | |
| Folate, total | 202.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.6g | |
| Fatty acids, total polyunsaturated | 4.3g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.3mg | |
| Ash | 1.5g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Folic acid | 116.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-9.00kcal, -2.17%) | |
| Total Fat | 4.9g (-2.40g, -32.88%) | |
| Saturated Fat | 0.8g (-0.40g, -33.33%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 470.0mg (+9.00mg, +1.95%) | |
| Total Carbohydrates | 85.3g (+2.20g, +2.65%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 30.1g (+4.40g, +17.12%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+0.80g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 3.8mg (+0.40mg, +11.76%) | |
| Potassium, K | 114.0mg (-2.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+14.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 71.0mg (-17.00mg, -19.32%) | |
| Folate, total | 203.0ug (+1.00ug, +0.50%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.8g (+1.20g, +75.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (-3.30g, -76.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.7mg (+0.70mg) | |
| Riboflavin | 0.32mg (+0.02mg, +6.67%) | |
| Ash | 1.7g (+0.20g, +13.33%) | |
| Water | 1.7g (-0.80g, -32.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.03mg) | |
| Folic acid | 122.0ug (+6.00ug, +5.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Oleic Soybean Oil, Contains 2% Or Less Of Molasses, Salt, Soy Lecithin, Honey, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-9.00kcal, -2.17%) | |
| Total Fat | 4.9g (-2.40g, -32.88%) | |
| Saturated Fat | 0.8g (-0.40g, -33.33%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 470.0mg (+9.00mg, +1.95%) | |
| Total Carbohydrates | 85.3g (+2.20g, +2.65%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 30.1g (+4.40g, +17.12%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+0.80g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 3.8mg (+0.40mg, +11.76%) | |
| Potassium, K | 114.0mg (-2.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+14.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 71.0mg (-17.00mg, -19.32%) | |
| Folate, total | 203.0ug (+1.00ug, +0.50%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.8g (+1.20g, +75.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (-3.30g, -76.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.7mg (+0.70mg) | |
| Riboflavin | 0.32mg (+0.02mg, +6.67%) | |
| Ash | 1.7g (+0.20g, +13.33%) | |
| Water | 1.7g (-0.80g, -32.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.03mg) | |
| Folic acid | 122.0ug (+6.00ug, +5.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Oleic Soybean Oil, Contains 2% Or Less Of Molasses, Salt, Soy Lecithin, Honey, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-9.00kcal, -2.17%) | |
| Total Fat | 4.9g (-2.40g, -32.88%) | |
| Saturated Fat | 0.8g (-0.40g, -33.33%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 470.0mg (+9.00mg, +1.95%) | |
| Total Carbohydrates | 85.3g (+2.20g, +2.65%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 30.1g (+4.40g, +17.12%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+0.80g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 3.8mg (+0.40mg, +11.76%) | |
| Potassium, K | 114.0mg (-2.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+14.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 71.0mg (-17.00mg, -19.32%) | |
| Folate, total | 203.0ug (+1.00ug, +0.50%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.8g (+1.20g, +75.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (-3.30g, -76.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.7mg (+0.70mg) | |
| Riboflavin | 0.32mg (+0.02mg, +6.67%) | |
| Ash | 1.7g (+0.20g, +13.33%) | |
| Water | 1.7g (-0.80g, -32.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.03mg) | |
| Folic acid | 122.0ug (+6.00ug, +5.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Oleic Soybean Oil, Contains 2% Or Less Of Molasses, Salt, Soy Lecithin, Honey, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+47.00kcal, +11.35%) | |
| Total Fat | 15.7g (+8.40g, +115.07%) | |
| Saturated Fat | 5.1g (+3.90g, +325.00%) | |
| Trans Fat | 0.2g (+0.10g, +100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 431.0mg (-30.00mg, -6.51%) | |
| Total Carbohydrates | 74.2g (-8.90g, -10.71%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 22.3g (-3.40g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+1.60g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 3.3mg (-0.10mg, -2.94%) | |
| Potassium, K | 75.0mg (-41.00mg, -35.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+15.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 75.0mg (-13.00mg, -14.77%) | |
| Folate, total | 178.0ug (-24.00ug, -11.88%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.5g (+1.90g, +118.75%) | |
| Fatty acids, total polyunsaturated | 5.8g (+1.50g, +34.88%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg (+0.50mg) | |
| Riboflavin | 0.34mg (+0.04mg, +13.33%) | |
| Ash | 0.4g (-1.10g, -73.33%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.03mg) | |
| Folic acid | 107.0ug (-9.00ug, -7.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Salt, Baking Soda, Natural And Artificial Flavors, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+53.00kcal, +12.80%) | |
| Total Fat | 17.2g (+9.90g, +135.62%) | |
| Saturated Fat | 6.8g (+5.60g, +466.67%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
| Sodium | 438.0mg (-23.00mg, -4.99%) | |
| Total Carbohydrates | 73.9g (-9.20g, -11.07%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 25.8g (+0.10g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.40g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 2.9mg (-0.50mg, -14.71%) | |
| Potassium, K | 103.0mg (-13.00mg, -11.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (+11.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 56.0mg (-32.00mg, -36.36%) | |
| Folate, total | 160.0ug (-42.00ug, -20.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.6g (+2.00g, +125.00%) | |
| Fatty acids, total polyunsaturated | 5.1g (+0.80g, +18.60%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.50mg) | |
| Riboflavin | 0.26mg (-0.04mg, -13.33%) | |
| Ash | 0.95g (-0.55g, -36.67%) | |
| Water | 2.75g (+0.25g, +10.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 96.0ug (-20.00ug, -17.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Cornstarch, Butter (cream, Salt) Contains 2% Or Less Of Whey, Salt, Natural Flavors, Soy Lecithin, Baking Soda, Datem, Distilled Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+32.00kcal, +7.73%) | |
| Total Fat | 17.7g (+10.40g, +142.47%) | |
| Saturated Fat | 5.8g (+4.60g, +383.33%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 477.0mg (+16.00mg, +3.47%) | |
| Total Carbohydrates | 72.8g (-10.30g, -12.39%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 0.4g (-25.30g, -98.44%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+0.20g, +3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 2.9mg (-0.50mg, -14.71%) | |
| Potassium, K | 80.0mg (-36.00mg, -31.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (+11.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 84.0mg (-4.00mg, -4.55%) | |
| Folate, total | 131.0ug (-71.00ug, -35.15%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.9g (+2.30g, +143.75%) | |
| Fatty acids, total polyunsaturated | 6.4g (+2.10g, +48.84%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (+0.40mg) | |
| Riboflavin | 0.26mg (-0.04mg, -13.33%) | |
| Ash | 0.7g (-0.80g, -53.33%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 101.0ug (-15.00ug, -12.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sorbitol, Maltitol, Polydextrose, Maltodextrin Contains 2% Or Less Of Oat Fiber, Natural And Artificial Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey Protein Concentrate, Datem, Sucralose, Annatto Extract Color, Soy Lecithin, Xanthan Gum, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 7.32g (+0.02g, +0.27%) | |
| Saturated Fat | 1.22g (+0.02g, +1.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 463.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 82.93g (-0.17g, -0.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+18.20g, +70.82%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.72g, -12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 11.22mg (+7.82mg, +230.00%) | |
| Potassium, K | 122.0mg (+6.00mg, +5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-7.00ug, -3.47%) | |
| Vitamin B-12 | 2.93ug (+2.93ug) | |
| Fatty acids, total monounsaturated | 1.22g (-0.38g, -23.75%) | |
| Fatty acids, total polyunsaturated | 2.44g (-1.86g, -43.26%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.53mg, +176.33%) | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg (+0.98mg) | |
| Folic acid | 110.0ug (-6.00ug, -5.17%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 7.32g (+0.02g, +0.27%) | |
| Saturated Fat | 1.22g (+0.02g, +1.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 463.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 82.93g (-0.17g, -0.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+18.20g, +70.82%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.72g, -12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 11.22mg (+7.82mg, +230.00%) | |
| Potassium, K | 122.0mg (+6.00mg, +5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-7.00ug, -3.47%) | |
| Vitamin B-12 | 2.93ug (+2.93ug) | |
| Fatty acids, total monounsaturated | 1.22g (-0.38g, -23.75%) | |
| Fatty acids, total polyunsaturated | 2.44g (-1.86g, -43.26%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.53mg, +176.33%) | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg (+0.98mg) | |
| Folic acid | 110.0ug (-6.00ug, -5.17%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Com Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin) Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 7.32g (+0.02g, +0.27%) | |
| Saturated Fat | 1.22g (+0.02g, +1.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 463.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 82.93g (-0.17g, -0.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+18.20g, +70.82%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.72g, -12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 11.22mg (+7.82mg, +230.00%) | |
| Potassium, K | 122.0mg (+6.00mg, +5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-7.00ug, -3.47%) | |
| Vitamin B-12 | 2.93ug (+2.93ug) | |
| Fatty acids, total monounsaturated | 1.22g (-0.38g, -23.75%) | |
| Fatty acids, total polyunsaturated | 2.44g (-1.86g, -43.26%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.53mg, +176.33%) | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg (+0.98mg) | |
| Folic acid | 110.0ug (-6.00ug, -5.17%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+18.00kcal, +4.35%) | |
| Total Fat | 13.64g (+6.34g, +86.85%) | |
| Saturated Fat | 4.55g (+3.35g, +279.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 455.0mg (-6.00mg, -1.30%) | |
| Total Carbohydrates | 72.73g (-10.37g, -12.48%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 31.82g (+6.12g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.05g, -18.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 3.41mg (+0.01mg, +0.29%) | |
| Potassium, K | 136.0mg (+20.00mg, +17.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 182.0ug (-20.00ug, -9.90%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.545mg (+1.24mg, +415.00%) | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 1.364mg (+1.36mg) | |
| Folic acid | 102.0ug (-14.00ug, -12.07%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Chocolate, Sugar, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 7.32g (+0.02g, +0.27%) | |
| Saturated Fat | 1.22g (+0.02g, +1.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 439.0mg (-22.00mg, -4.77%) | |
| Total Carbohydrates | 85.37g (+2.27g, +2.73%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 43.9g (+18.20g, +70.82%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.72g, -12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 11.22mg (+7.82mg, +230.00%) | |
| Potassium, K | 122.0mg (+6.00mg, +5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 195.0ug (-7.00ug, -3.47%) | |
| Vitamin B-12 | 2.93ug (+2.93ug) | |
| Fatty acids, total monounsaturated | 1.22g (-0.38g, -23.75%) | |
| Fatty acids, total polyunsaturated | 2.44g (-1.86g, -43.26%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.53mg, +176.33%) | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg (+0.98mg) | |
| Folic acid | 110.0ug (-6.00ug, -5.17%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural Flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Whole Grain Oat Flour, Fructose, Soybean And Palm Oil, Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+43.00kcal, +10.39%) | |
| Total Fat | 15.7g (+8.40g, +115.07%) | |
| Saturated Fat | 5.0g (+3.80g, +316.67%) | |
| Trans Fat | 0.2g (+0.10g, +100.00%) | |
| Cholesterol | 11.0mg (+10.00mg, +1000.00%) | |
| Sodium | 388.0mg (-73.00mg, -15.84%) | |
| Total Carbohydrates | 73.6g (-9.50g, -11.43%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 33.7g (+8.00g, +31.13%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.30g, -5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 2.4mg (-1.00mg, -29.41%) | |
| Potassium, K | 85.0mg (-31.00mg, -26.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+13.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 78.0mg (-10.00mg, -11.36%) | |
| Folate, total | 153.0ug (-49.00ug, -24.26%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.9g (+2.30g, +143.75%) | |
| Fatty acids, total polyunsaturated | 5.7g (+1.40g, +32.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.60mg) | |
| Riboflavin | 0.22mg (-0.08mg, -26.67%) | |
| Ash | 0.9g (-0.60g, -40.00%) | |
| Water | 4.5g (+2.00g, +80.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 79.0ug (-37.00ug, -31.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Dextrose Contains 2% Or Less Of High Fructose Corn Syrup, Soy Lecithin, Salt, Eggs, Baking Soda, Artificial Flavor, Yellow 5, Whey, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+47.00kcal, +11.35%) | |
| Total Fat | 17.4g (+10.10g, +138.36%) | |
| Saturated Fat | 5.7g (+4.50g, +375.00%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 402.0mg (-59.00mg, -12.80%) | |
| Total Carbohydrates | 73.1g (-10.00g, -12.03%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 31.6g (+5.90g, +22.96%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.60g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 0.7mg (-2.70mg, -79.41%) | |
| Potassium, K | 84.0mg (-32.00mg, -27.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 42.0mg (-46.00mg, -52.27%) | |
| Folate, total | 146.0ug (-56.00ug, -27.72%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.9g (+2.30g, +143.75%) | |
| Fatty acids, total polyunsaturated | 6.6g (+2.30g, +53.49%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.23mg (-0.07mg, -23.33%) | |
| Ash | 1.4g (-0.10g, -6.67%) | |
| Water | 4.1g (+1.60g, +64.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 88.0ug (-28.00ug, -24.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness) Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+47.00kcal, +11.35%) | |
| Total Fat | 17.4g (+10.10g, +138.36%) | |
| Saturated Fat | 5.7g (+4.50g, +375.00%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 402.0mg (-59.00mg, -12.80%) | |
| Total Carbohydrates | 73.1g (-10.00g, -12.03%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 31.6g (+5.90g, +22.96%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.60g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 0.7mg (-2.70mg, -79.41%) | |
| Potassium, K | 84.0mg (-32.00mg, -27.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 42.0mg (-46.00mg, -52.27%) | |
| Folate, total | 146.0ug (-56.00ug, -27.72%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.9g (+2.30g, +143.75%) | |
| Fatty acids, total polyunsaturated | 6.6g (+2.30g, +53.49%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.23mg (-0.07mg, -23.33%) | |
| Ash | 1.4g (-0.10g, -6.67%) | |
| Water | 4.1g (+1.60g, +64.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 88.0ug (-28.00ug, -24.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness) Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+47.00kcal, +11.35%) | |
| Total Fat | 17.4g (+10.10g, +138.36%) | |
| Saturated Fat | 5.7g (+4.50g, +375.00%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 402.0mg (-59.00mg, -12.80%) | |
| Total Carbohydrates | 73.1g (-10.00g, -12.03%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 31.6g (+5.90g, +22.96%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.60g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 0.7mg (-2.70mg, -79.41%) | |
| Potassium, K | 84.0mg (-32.00mg, -27.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 42.0mg (-46.00mg, -52.27%) | |
| Folate, total | 146.0ug (-56.00ug, -27.72%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.9g (+2.30g, +143.75%) | |
| Fatty acids, total polyunsaturated | 6.6g (+2.30g, +53.49%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.23mg (-0.07mg, -23.33%) | |
| Ash | 1.4g (-0.10g, -6.67%) | |
| Water | 4.1g (+1.60g, +64.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 88.0ug (-28.00ug, -24.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness) Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin, Natural And Artificial Flavor | ||