Gardenburger Veggie Burgers Original 3 4oz 48ct by Kellogg Company Us: Similar Foods

Product:
Gardenburger Veggie Burgers Original 3 4oz 48ct
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751534/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat4.6g
Saturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 546.0mg
Total Carbohydrates 21.9g
Dietary Fiber 3.5g
Sugars 0.8g
Sugars, added N/A
Protein 7.7g
Core Vitamins and Minerals
Vitamin A, IU178.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca113.0mg
Iron, Fe1.5mg
Potassium, K170.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg31.0mg
Fiber, insoluble1.0g
Phosphorus, P132.0mg
Folate, total9.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated0.5g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.5mg
Riboflavin0.02mg
Niacin0.8mg
Ash3.9g
Water61.9g
Fiber, soluble2.0g
Vitamin B-60.09mg
Ingredients
Cooked Brown Rice (long Grain Brown Rice, Water), Water, Mushrooms, Onions, Rolled Oats, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Annatto For Color, Enzymes), Hydrated Bulgur Wheat (water, Bulgur Wheat), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, Annatto), Soy Protein Concentrate, Contains Two Percent Or Less Of Salt, Parsley, Modified Vegetable Gum, Wheat Gluten, Garlic Powder, Yeast Extract, Autolyzed Yeast Extract, Spices, Citric Acid, Malted Barley, Natural Flavors, Annatto Color, Whey, Maltodextrin, Malted Barley Flour, Dehydrated Onion, Dehydrated Mushrooms, Guar Gum, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.35
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-17.00kcal, -11.04%)
Total Fat6.27g (+1.67g, +36.30%)
Saturated Fat 1.18g (-1.42g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 431.0mg (-115.00mg, -21.06%)
Total Carbohydrates 13.73g (-8.17g, -37.31%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 1.96g (+1.16g, +145.00%)
Sugars, added N/A
Protein 5.88g (-1.82g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+18.00IU, +10.11%)
Vitamin C, total ascorbic acid1.9mg (-0.10mg, -5.00%)
Calcium, Ca78.0mg (-35.00mg, -30.97%)
Iron, Fe0.42mg (-1.08mg, -72.00%)
Potassium, K192.0mg (+22.00mg, +12.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-7.00mg, -22.58%)
Phosphorus, P137.0mg (+5.00mg, +3.79%)
Vitamin B-120.35ug (+0.35ug)
Selenium, Se8.0ug
Niacin1.569mg (+0.77mg, +96.13%)
Ingredients
Tortilla Casserole Sauce (tomatillos [ Tomatillos, Citric Acid], Tomatoes [ Tomatoes, Tomato Juice, Calcium Chloride And Citric Acid], Water, Onions, Jalapeno Peppers [ Jalapeno Peppers, Vinegar, Salt], Tomatoes, Soybean Oil, Garlic, Chicken Base [ Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy), Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto], Modified Corn Starch, Spice, Evaporated Cane Syrup), White Meat Chicken (chicken Breast With Rib Meat, Water, Sodium Phosphate, Salt, Isolated Soy Protein, Modified Rice Starch), Tortilla Strips (corn Masa Flour, Sunflower Oil, Salt, Trace Of Lime), Diced Tomatoes, Mozzarella Cheese (part Skim Mozzarella Cheese [ Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Whole Kernel Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.01
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+50.00kcal, +32.47%)
Total Fat3.06g (-1.54g, -33.48%)
Saturated Fat 1.02g (-1.58g, -60.77%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 571.0mg (+25.00mg, +4.58%)
Total Carbohydrates 32.65g (+10.75g, +49.09%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 8.84g (+8.04g, +1005.00%)
Sugars, added N/A
Protein 10.2g (+2.50g, +32.47%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-42.00IU, -23.60%)
Vitamin C, total ascorbic acid3.3mg (+1.30mg, +65.00%)
Calcium, Ca102.0mg (-11.00mg, -9.73%)
Iron, Fe2.45mg (+0.95mg, +63.33%)
Potassium, K184.0mg (+14.00mg, +8.24%)
Vitamin D, IUN/A
Ingredients
Beef, Water And Binder Product In A Smoky Bbq Sauce: Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Apple Cider Vinegar, Food Starch Modified, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Jalapeno Peppers, Sea Salt, Ribeye Flavor Concentrate (beef Juices, Hydrolyzed Soy Protein, Corn Oil, Beef Fat, Onion Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Caramel Color, Spices, Natural Hickory Smoke Flavor, Salt, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Onion Powder, Chili Pepper, Ground Paprika, Oleoresin Paprika, Natural Flavor), Beef, Water, Contains 2% Or Less: Modified Corn Starch, Salt, Dextrose, Beef Stock, Flavor, Sodium Phosphate, Brown Sugar, Natural Smoke Flavor, Yeast Extract, Citric Acid, Hydrolyzed Corn Protein, Tomato Paste, Triglycerides, Soybean Oil Country Bun: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Calcium Sulfate, Salt, Calcium Peroxide, Modified Corn Starch, Maltodextrin, Sunflower Oil, Coconut Oil, Natural Flavors, Calcium Propionate (preservative), Distilled Mono Glycerides, Bht, Citric Acid, Soy Fiber, Gum Arabic, Modified Potato Starch, Wheat Starch, Enzymes [alpha Amylase And Xylanase], Palm Olein, Sodium Citrate, Partially Hydrogenated Soybean And Cottonseed Oil, Acacia Gum, Ascorbic Acid, Calcium Phosphate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+25.00kcal, +16.23%)
Total Fat8.57g (+3.97g, +86.30%)
Saturated Fat 2.5g (-0.10g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+39.00mg, +354.55%)
Sodium 564.0mg (+18.00mg, +3.30%)
Total Carbohydrates 10.0g (-11.90g, -54.34%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 1.43g (+0.63g, +78.75%)
Sugars, added N/A
Protein 15.71g (+8.01g, +104.03%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (+36.00IU, +20.22%)
Vitamin C, total ascorbic acid2.6mg (+0.60mg, +30.00%)
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.77mg (-0.73mg, -48.67%)
Potassium, K164.0mg (-6.00mg, -3.53%)
Vitamin D, IUN/A
Ingredients
Cooked Breaded Chicken Breast (boneless Chicken Breast With Rib Meat, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Panko Bread Crumb [wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Soybean Oil, Liquid Egg [whole Eggs, Citric Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Salt, Dextrose, Sodium Phosphate, Dehydrated Vinegar, Black Pepper, Garlic Powder, Onion Powder, Natural Flavor), Marinara Sauce (crushed Tomatoes [vine Ripened Tomatoes], Water, Tomato Puree [tomatoes And Citric Acid], Onions, Carrots, Red Bell Pepper, Extra Virgin Olive Oil, Sugar, Salt, Garlic, Thyme, Xanthan Gum, Parsley, Oregano), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+25.00kcal, +16.23%)
Total Fat5.52g (+0.92g, +20.00%)
Saturated Fat 2.41g (-0.19g, -7.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 503.0mg (-43.00mg, -7.88%)
Total Carbohydrates 22.07g (+0.17g, +0.78%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.07g (+1.27g, +158.75%)
Sugars, added N/A
Protein 11.72g (+4.02g, +52.21%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+29.00IU, +16.29%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca69.0mg (-44.00mg, -38.94%)
Iron, Fe1.24mg (-0.26mg, -17.33%)
Potassium, K138.0mg (-32.00mg, -18.82%)
Vitamin D, IUN/A
Ingredients
Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Natural Flavors, Salt, Soy Lecithin Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Flavor, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Annatto (color Added), Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.95
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+70.00kcal, +45.45%)
Total Fat9.09g (+4.49g, +97.61%)
Saturated Fat 4.2g (+1.60g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 545.0mg (-1.00mg, -0.18%)
Total Carbohydrates 25.87g (+3.97g, +18.13%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.8g (+2.00g, +250.00%)
Sugars, added N/A
Protein 11.19g (+3.49g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IU210.0IU (+32.00IU, +17.98%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca140.0mg (+27.00mg, +23.89%)
Iron, Fe2.52mg (+1.02mg, +68.00%)
Potassium, K161.0mg (-9.00mg, -5.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.8g (+2.40g, +600.00%)
Fatty acids, total polyunsaturated1.4g (+0.90g, +180.00%)
Ingredients
Crust: (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, White Corn Meal, Soybean And Or Corn Oil, Salt, Yeast, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce: (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Food Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Flavorings [mustard, Spice Extractives], Oleoresin Of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Cooked Italian Sausage (pork, Water, Spices, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Cooked Seasoned Beef Crumbles (beef, Water, Salt, Sodium Phosphates, Flavoring [rosemary Extract]), Powdered Cellulose {to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.02
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+64.00kcal, +41.56%)
Total Fat6.02g (+1.42g, +30.87%)
Saturated Fat 2.63g (+0.03g, +1.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 549.0mg (+3.00mg, +0.55%)
Total Carbohydrates 30.83g (+8.93g, +40.78%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 3.76g (+2.96g, +370.00%)
Sugars, added N/A
Protein 9.02g (+1.32g, +17.14%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (+48.00IU, +26.97%)
Vitamin C, total ascorbic acid4.5mg (+2.50mg, +125.00%)
Calcium, Ca113.0mg (=)
Iron, Fe0.81mg (-0.69mg, -46.00%)
Potassium, K150.0mg (-20.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g (-0.02g, -5.00%)
Fatty acids, total polyunsaturated0.75g (+0.25g, +50.00%)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Ascorbic Acid, Enzymes, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.97
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat6.21g (+1.61g, +35.00%)
Saturated Fat 1.98g (-0.62g, -23.85%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 571.0mg (+25.00mg, +4.58%)
Total Carbohydrates 11.3g (-10.60g, -48.40%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 3.39g (+2.59g, +323.75%)
Sugars, added N/A
Protein 9.6g (+1.90g, +24.68%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (+48.00IU, +26.97%)
Vitamin C, total ascorbic acid2.7mg (+0.70mg, +35.00%)
Calcium, Ca85.0mg (-28.00mg, -24.78%)
Iron, Fe0.61mg (-0.89mg, -59.33%)
Potassium, K237.0mg (+67.00mg, +39.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.26g (+1.86g, +465.00%)
Fatty acids, total polyunsaturated1.69g (+1.19g, +238.00%)
Ingredients
Italian Style Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Food Starch Modified, Salt, Dehydrated Garlic, Rosemary Extractives Predusted, Battered, And Breaded With [bleached Wheat Flour, Water, Modified Food Starch, Wheat Flour, Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yellow Corn Flour, Salt, Maltodextrin, Spices, Parmesan Cheese {partially Skim Milk, Cheese Cultures, Salt, Enzymes}, Dextrose, Sugar, Enzyme Modified Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Garlic Powder, Natural Cheese Flavor {dehydrated Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract}, Whey, Yeast, Autolyzed Yeast Extract, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Onion Powder, Mustard Seed, Sunflower Oil, Parsley, Caramel {color}, Extractives Of Paprika, Annatto] Breading Set In Vegetable Oil), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Water, Tomato Puree (water, Tomato Paste), Sauteed Onions (onions, Canola Oil), Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Olive Oil, Sugar, Modified Corn Starch, Garlic Puree (crushed Garlic, Citric Acid), Salt, Basil, Spices Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.32
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+86.00kcal, +55.84%)
Total Fat10.39g (+5.79g, +125.87%)
Saturated Fat 5.19g (+2.59g, +99.62%)
Trans Fat 0.32g (+0.32g)
Cholesterol 19.0mg (+8.00mg, +72.73%)
Sodium 545.0mg (-1.00mg, -0.18%)
Total Carbohydrates 27.27g (+5.37g, +24.52%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 5.19g (+4.39g, +548.75%)
Sugars, added N/A
Protein 10.39g (+2.69g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IU195.0IU (+17.00IU, +9.55%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca130.0mg (+17.00mg, +15.04%)
Iron, Fe2.34mg (+0.84mg, +56.00%)
Potassium, K195.0mg (+25.00mg, +14.71%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Beef Patty Topping Mix (hamburger [beef, Seasoning (salt, Ground Black Pepper, Whole Anise)], Water, Soy Protein Concentrate, Textures Vegetable Protein [soy Flour, Salt)], Tomato Paste, Contains 2% Or Less Of: Yeast, Palm Oil, Sugar, Vegetable Oil (soybean And Or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.03
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-21.00kcal, -13.64%)
Total Fat5.13g (+0.53g, +11.52%)
Saturated Fat 2.05g (-0.55g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 410.0mg (-136.00mg, -24.91%)
Total Carbohydrates 14.87g (-7.03g, -32.10%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 3.59g (+2.79g, +348.75%)
Sugars, added N/A
Protein 6.67g (-1.03g, -13.38%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+78.00IU, +43.82%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca77.0mg (-36.00mg, -31.86%)
Iron, Fe0.92mg (-0.58mg, -38.67%)
Potassium, K200.0mg (+30.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-10.00mg, -32.26%)
Phosphorus, P128.0mg (-4.00mg, -3.03%)
Vitamin B-120.31ug (+0.31ug)
Manganese, Mn0.0mg
Zinc, Zn0.77mg (+0.27mg, +54.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Pasta [ Durum Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [ Pasteurized Milk, Culture, Salt, Enzymes], Whey Protein Concentrate), Meatballs (beef, Water, Soy Protein Concentrate, Ricotta Cheese [ Whey, Pasteurized Whole Milk, Salt, Vinegar], Dry Egg Whites, Romano Cheese [ Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Brown Sugar, Salt, Potassium Chloride, Spices, Garlic Powder, Parsley, Flavoring, Wheat Four), Italian Sausage (pork, Water, Salt, Corn Syrup, Spices, Fennel, Pepper, Garlic, Paprika, Lemon Powder, Flavorings), Pepperoni (pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [ Including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Soybean Oil), Garlic, Flavoring, Onions, Sugar, Modified Corn Starch, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.22
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+87.00kcal, +56.49%)
Total Fat9.55g (+4.95g, +107.61%)
Saturated Fat 4.52g (+1.92g, +73.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 543.0mg (-3.00mg, -0.55%)
Total Carbohydrates 33.67g (+11.77g, +53.74%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 4.52g (+3.72g, +465.00%)
Sugars, added N/A
Protein 5.53g (-2.17g, -28.18%)
Core Vitamins and Minerals
Vitamin A, IU151.0IU (-27.00IU, -15.17%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca101.0mg (-12.00mg, -10.62%)
Iron, Fe2.26mg (+0.76mg, +50.67%)
Potassium, K196.0mg (+26.00mg, +15.29%)
Vitamin D, IUN/A
Ingredients
Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour) Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Beta Carotene [color], Sorbic Acid [as A Preservative]), Water, Contains 2% Or Less Of Yeast, Palm Oil, Vegetable Oil (soybean And Or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Dried Garlic, Paprika, Wheat Starch , L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.99
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+77.00kcal, +50.00%)
Total Fat11.19g (+6.59g, +143.26%)
Saturated Fat 4.48g (+1.88g, +72.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 537.0mg (-9.00mg, -1.65%)
Total Carbohydrates 25.37g (+3.47g, +15.84%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 5.97g (+5.17g, +646.25%)
Sugars, added N/A
Protein 8.96g (+1.26g, +16.36%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+46.00IU, +25.84%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca149.0mg (+36.00mg, +31.86%)
Iron, Fe2.01mg (+0.51mg, +34.00%)
Potassium, K179.0mg (+9.00mg, +5.29%)
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika), Nonfat Milk, Tomato Paste, Bell Peppers, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Red Onions, Yeast, Sugar, Salt, Wheat Flour, Modified Food Starch, Oat Fiber, Guar Gum, Dried Garlic, Spice, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Maltodextrin, Mono And Diglycerides, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Soy Flour, Sodium Stearoyl Lactylate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.27
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+70.00kcal, +45.45%)
Total Fat5.97g (+1.37g, +29.78%)
Saturated Fat 2.99g (+0.39g, +15.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 522.0mg (-24.00mg, -4.40%)
Total Carbohydrates 32.09g (+10.19g, +46.53%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 5.97g (+5.17g, +646.25%)
Sugars, added N/A
Protein 10.45g (+2.75g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+46.00IU, +25.84%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca149.0mg (+36.00mg, +31.86%)
Iron, Fe2.01mg (+0.51mg, +34.00%)
Potassium, K142.0mg (-28.00mg, -16.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.12g (+0.72g, +180.00%)
Fatty acids, total polyunsaturated1.12g (+0.62g, +124.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, White Corn Meal, Soybean And Or Corn Oil, Salt, Yeast, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Asiago (partly Skimmed Milk, Salt, Lipase, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Parmesan (milk, Salt, Powdered Cellulose, Milk Protein Concentrate, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Romano (milk, Salt, Powdered Cellulose, Milk Protein Concentrate, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Powdered Cellulose {to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.27
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+70.00kcal, +45.45%)
Total Fat5.97g (+1.37g, +29.78%)
Saturated Fat 2.99g (+0.39g, +15.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 522.0mg (-24.00mg, -4.40%)
Total Carbohydrates 32.09g (+10.19g, +46.53%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 5.97g (+5.17g, +646.25%)
Sugars, added N/A
Protein 10.45g (+2.75g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+46.00IU, +25.84%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca149.0mg (+36.00mg, +31.86%)
Iron, Fe2.01mg (+0.51mg, +34.00%)
Potassium, K142.0mg (-28.00mg, -16.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.12g (+0.72g, +180.00%)
Fatty acids, total polyunsaturated1.12g (+0.62g, +124.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, White Corn Meal, Soybean And Or Corn Oil, Salt, Yeast, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce: (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Food Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Asiago Cheese (partly Skimmed Milk, Salt, Lipase, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Parmesan Cheese (milk, Salt, Powdered Cellulose (to Prevent Caking), Milk Protein Concentrate, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin {antimicrobial}), Romano Cheese (milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin {antimicrobial}), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.13
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+40.00kcal, +25.97%)
Total Fat5.97g (+1.37g, +29.78%)
Saturated Fat 1.87g (-0.73g, -28.08%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 478.0mg (-68.00mg, -12.45%)
Total Carbohydrates 26.87g (+4.97g, +22.69%)
Dietary Fiber 26.9g (+23.40g, +668.57%)
Sugars 5.97g (+5.17g, +646.25%)
Sugars, added N/A
Protein 7.46g (-0.24g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+46.00IU, +25.84%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca112.0mg (-1.00mg, -0.88%)
Iron, Fe2.01mg (+0.51mg, +34.00%)
Potassium, K131.0mg (-39.00mg, -22.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.49g (+1.09g, +272.50%)
Fatty acids, total polyunsaturated2.61g (+2.11g, +422.00%)
Ingredients
Ham And Cheese Sticks: Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Ham (ham, Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Soybean Oil Blend (soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid), Casein, Cheddar Flavored Bread Crumbs (bleached Wheat Flour, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Sugar, Buttermilk Solids, Yellow Corn Flour, Yeast, Soybean Oil, Lactic Acid, Yellow 5, Yellow 6, Extractives Of Paprika), Soybean Oil, Milk Protein Concentrate, Cheddar Cheese Blend (whey, Cheddar Cheese [{milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [calcium, Sodium, Potassium], Natural Flavor, Color [annatto, Turmeric], Maltodextrin, Sodium Caseinate, Yeast Extract, Whey Protein Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Dextrose, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Yeast (yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid), Disodium Phosphate, Mozzarella Cheese Type Flavor (cheese [milk, Culture, Rennet, Salt], Milk Solids, Emulsifier [disodium Phosphate]), Lactic Acid, Methylcellulose, Sorbic Acid (preservative), Soy Flour, Paprika Annatto Blend (natural Extractives Of Annatto Seeds And Paprika With Mono , Di , And Triglycerides, Soybean And Or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Vitamin Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate Cheesy Bacon Dipping Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Bacon Bits (bacon, Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Modified Corn Starch, Whey Protein Concentrate, Salt, Butter (cream, Annatto), Wheat Flour, Disodium Phosphate, Mono And Diglycerides, Cheese Powder (granular And Blue Cheese [milk, Cultures, Salt, Enzymes]), Carob Bean Gum, Sunflower Oil, Maltodextrin, Soybean Oil, Citric Acid, Sodium Phosphate, Lactic Acid, Color (corn Oil, Beta Carotene, D Alpha Tocopherol) X000d Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.24
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+83.00kcal, +53.90%)
Total Fat8.97g (+4.37g, +95.00%)
Saturated Fat 3.85g (+1.25g, +48.08%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 571.0mg (+25.00mg, +4.58%)
Total Carbohydrates 29.49g (+7.59g, +34.66%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 3.21g (+2.41g, +301.25%)
Sugars, added N/A
Protein 9.62g (+1.92g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-50.00IU, -28.09%)
Vitamin C, total ascorbic acid3.1mg (+1.10mg, +55.00%)
Calcium, Ca96.0mg (-17.00mg, -15.04%)
Iron, Fe2.31mg (+0.81mg, +54.00%)
Potassium, K173.0mg (+3.00mg, +1.76%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Cooked Pizza Topping (sausage (pork, Mechanically Separated Chicken Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Salt]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Smoke Flavoring, Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Oleoresin Of Paprika, Sodium Nitrite, Citric Acid, Bha, Bht), Bacon With Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Of: Sugar, Modified Food Starch, Salt, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Soybean Oil, Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Non Fat Dry Milk, Soy Lecithin