Kellogg's Klg Cracker Packs Pepper Jack 1 8oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Klg Cracker Packs Pepper Jack 1 8oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650359/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 5.9g | |
| Trans Fat | 0.4g | |
| Cholesterol | 4.0mg | |
| Sodium | 1027.0mg | |
| Total Carbohydrates | 61.1g | |
| Dietary Fiber | 1.3g | |
| Sugars | 13.9g | |
| Sugars, added | N/A | |
| Protein | 8.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 23.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 1027.0mg (=) | |
| Total Carbohydrates | 61.1g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.9g (=) | |
| Sugars, added | N/A | |
| Protein | 8.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (=) | |
| Total Fat | 23.9g | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 1027.0mg (=) | |
| Total Carbohydrates | 61.1g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.9g (=) | |
| Sugars, added | N/A | |
| Protein | 8.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 23.53g | |
| Saturated Fat | 5.88g (-0.02g, -0.34%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1020.0mg (-7.00mg, -0.68%) | |
| Total Carbohydrates | 60.78g (-0.32g, -0.52%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 13.73g (-0.17g, -1.22%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.26g, -3.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-12.00mg, -8.05%) | |
| Iron, Fe | 3.14mg (+0.04mg, +1.29%) | |
| Potassium, K | 235.0mg (-5.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 23.08g | |
| Saturated Fat | 6.41g (+0.51g, +8.64%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1026.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 61.54g (+0.44g, +0.72%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 12.82g (-1.08g, -7.77%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.41g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-21.00mg, -14.09%) | |
| Iron, Fe | 3.08mg (-0.02mg, -0.65%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 23.08g | |
| Saturated Fat | 6.41g (+0.51g, +8.64%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1026.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 61.54g (+0.44g, +0.72%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 12.82g (-1.08g, -7.77%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.41g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-21.00mg, -14.09%) | |
| Iron, Fe | 3.08mg (-0.02mg, -0.65%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.3g (-0.60g, -10.17%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 1.0mg (-3.00mg, -75.00%) | |
| Sodium | 976.0mg (-51.00mg, -4.97%) | |
| Total Carbohydrates | 62.5g (+1.40g, +2.29%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (-0.20g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.70g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-5.00mg, -3.36%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 265.0mg (+25.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.3g (-0.60g, -2.51%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.3g (-0.60g, -10.17%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 1.0mg (-3.00mg, -75.00%) | |
| Sodium | 976.0mg (-51.00mg, -4.97%) | |
| Total Carbohydrates | 62.5g (+1.40g, +2.29%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (-0.20g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.70g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-5.00mg, -3.36%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 265.0mg (+25.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.3g (-0.60g, -2.51%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.3g (-0.60g, -10.17%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 1.0mg (-3.00mg, -75.00%) | |
| Sodium | 976.0mg (-51.00mg, -4.97%) | |
| Total Carbohydrates | 62.5g (+1.40g, +2.29%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (-0.20g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.70g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-5.00mg, -3.36%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 265.0mg (+25.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.3g (-0.60g, -2.51%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.75g (+2.85g, +48.31%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1000.0mg (-27.00mg, -2.63%) | |
| Total Carbohydrates | 60.0g (-1.10g, -1.80%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 10.0g (-3.90g, -28.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.60g, -7.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+26.00mg, +17.45%) | |
| Iron, Fe | 3.25mg (+0.15mg, +4.84%) | |
| Potassium, K | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 27.5g (+3.60g, +15.06%) | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Corn Maltodextrin, Sugar, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Yellow 6, Citric Acid, Yellow 5, Natural Flavor, Butter, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Buttermilk, Potassium Salt, Colors (turmeric And Annatto Extracts), Soy Lecithin, Peanut Oil Contains: Wheat, Milk, Soy, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | 23.3g | |
| Saturated Fat | 5.3g (-0.60g, -10.17%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 1.0mg (-3.00mg, -75.00%) | |
| Sodium | 976.0mg (-51.00mg, -4.97%) | |
| Total Carbohydrates | 62.5g (+1.40g, +2.29%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (-0.20g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.70g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-5.00mg, -3.36%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 265.0mg (+25.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 23.08g | |
| Saturated Fat | 5.13g (-0.77g, -13.05%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 974.0mg (-53.00mg, -5.16%) | |
| Total Carbohydrates | 61.54g (+0.44g, +0.72%) | |
| Dietary Fiber | 2.6g (+1.30g, +100.00%) | |
| Sugars | 12.82g (-1.08g, -7.77%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.41g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-21.00mg, -14.09%) | |
| Iron, Fe | 3.08mg (-0.02mg, -0.65%) | |
| Potassium, K | 256.0mg (+16.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 27.5g | |
| Saturated Fat | 8.75g (+2.85g, +48.31%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1000.0mg (-27.00mg, -2.63%) | |
| Total Carbohydrates | 60.0g (-1.10g, -1.80%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 10.0g (-3.90g, -28.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.60g, -7.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+26.00mg, +17.45%) | |
| Iron, Fe | 3.25mg (+0.15mg, +4.84%) | |
| Potassium, K | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Corn Maltodextrin, Sugar, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Nonfat Milk, Yellow 6, Lactic Acid, Citric Acid, Yellow 5, Natural And Artificial Flavors, Natural Cheddar Cheese Flavor (milk, Cultures, Salt, Enzymes), Butter, Buttermilk, Caramel Color, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 27.5g | |
| Saturated Fat | 8.75g (+2.85g, +48.31%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1000.0mg (-27.00mg, -2.63%) | |
| Total Carbohydrates | 60.0g (-1.10g, -1.80%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 10.0g (-3.90g, -28.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.60g, -7.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+26.00mg, +17.45%) | |
| Iron, Fe | 3.25mg (+0.15mg, +4.84%) | |
| Potassium, K | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Corn Maltodextrin, Sugar, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Yellow 6, Citric Acid, Yellow 5, Natural Flavor, Butter, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Buttermilk, Potassium Salt, Colors (turmeric And Annatto Extracts), Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 27.5g | |
| Saturated Fat | 8.75g (+2.85g, +48.31%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1000.0mg (-27.00mg, -2.63%) | |
| Total Carbohydrates | 60.0g (-1.10g, -1.80%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 10.0g (-3.90g, -28.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.60g, -7.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+26.00mg, +17.45%) | |
| Iron, Fe | 3.25mg (+0.15mg, +4.84%) | |
| Potassium, K | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean And Or Canola), Cheese Powder (whey, Cheddar Cheese [milk, Culture, Salt, Enzymes], Salt, Whey Protein Concentrate, Nonfat Milk, Dipotassium Phosphate, Natural & Artificial Flavors, Citric Acid, Butter, Lactic Acid, Yellow 5, Yellow 6, Buttermilk, Caramel Color), Whey, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Yellow 6, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 27.5g | |
| Saturated Fat | 8.75g (+2.85g, +48.31%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 1000.0mg (-27.00mg, -2.63%) | |
| Total Carbohydrates | 60.0g (-1.10g, -1.80%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 10.0g (-3.90g, -28.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.60g, -7.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+26.00mg, +17.45%) | |
| Iron, Fe | 3.25mg (+0.15mg, +4.84%) | |
| Potassium, K | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavn, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola) Whey, Corn Maltodextrin, Sugar, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Yellow 6, Citric Acid, Yellow 5, Natural Flavor, Buttr, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Buttermilk Potassium Salt, Colors (turmeric And Annatto Extracts), Soy Lecithin, Peanut Oil | ||