Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1 8oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1 8oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total FatN/A
Saturated Fat 3.6g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 848.0mg
Total Carbohydrates 61.7g
Dietary Fiber 2.7g
Sugars 10.8g
Sugars, added N/A
Protein 9.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe3.1mg
Potassium, K177.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)23.2g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Buttermilk, Red Pepper, Disodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total FatN/A
Saturated Fat 3.6g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (=)
Total Carbohydrates 61.7g (=)
Dietary Fiber 2.7g (=)
Sugars 10.8g (=)
Sugars, added N/A
Protein 9.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.2g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Buttermilk, Red Pepper, Disodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.64
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-3.00kcal, -0.62%)
Total FatN/A
Saturated Fat 3.6g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-11.00mg, -1.30%)
Total Carbohydrates 61.2g (-0.50g, -0.81%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 10.8g (=)
Sugars, added N/A
Protein 9.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe3.5mg (+0.40mg, +12.90%)
Potassium, K175.0mg (-2.00mg, -1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.1g (-0.10g, -0.43%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-3.00kcal, -0.62%)
Total Fat23.1g
Saturated Fat 3.6g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-11.00mg, -1.30%)
Total Carbohydrates 61.2g (-0.50g, -0.81%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 10.8g (=)
Sugars, added N/A
Protein 9.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe3.5mg (+0.40mg, +12.90%)
Potassium, K175.0mg (-2.00mg, -1.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-3.00kcal, -0.62%)
Total Fat23.1g
Saturated Fat 3.6g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-11.00mg, -1.30%)
Total Carbohydrates 61.2g (-0.50g, -0.81%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 10.8g (=)
Sugars, added N/A
Protein 9.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe3.5mg (+0.40mg, +12.90%)
Potassium, K175.0mg (-2.00mg, -1.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-3.00kcal, -0.62%)
Total Fat23.1g
Saturated Fat 3.6g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-11.00mg, -1.30%)
Total Carbohydrates 61.2g (-0.50g, -0.81%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 10.8g (=)
Sugars, added N/A
Protein 9.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe3.5mg (+0.40mg, +12.90%)
Potassium, K175.0mg (-2.00mg, -1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total FatN/A
Saturated Fat 1.53g (-2.07g, -57.50%)
Trans Fat 0.36g (+0.16g, +80.00%)
Cholesterol 0.0mg (=)
Sodium 849.0mg (+1.00mg, +0.12%)
Total Carbohydrates 65.44g (+3.74g, +6.06%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 1.06g (-9.74g, -90.19%)
Sugars, added N/A
Protein 10.54g (+1.44g, +15.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-27.00mg, -50.00%)
Iron, Fe3.89mg (+0.79mg, +25.48%)
Potassium, K159.0mg (-18.00mg, -10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)19.33g (-3.87g, -16.68%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils ( Canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat23.53g
Saturated Fat 3.92g (+0.32g, +8.89%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 843.0mg (-5.00mg, -0.59%)
Total Carbohydrates 60.78g (-0.92g, -1.49%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 11.76g (+0.96g, +8.89%)
Sugars, added N/A
Protein 9.8g (+0.70g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe2.94mg (-0.16mg, -5.16%)
Potassium, K176.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Buttermilk, Red Pepper, Disodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total FatN/A
Saturated Fat 5.2g (+1.60g, +44.44%)
Trans Fat 0.1g (-0.10g, -50.00%)
Cholesterol 5.0mg (+5.00mg)
Sodium 875.0mg (+27.00mg, +3.18%)
Total Carbohydrates 61.5g (-0.20g, -0.32%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 1.2g (-9.60g, -88.89%)
Sugars, added N/A
Protein 8.4g (-0.70g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+10.00mg, +18.52%)
Iron, Fe3.7mg (+0.60mg, +19.35%)
Potassium, K168.0mg (-9.00mg, -5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)25.1g (+1.90g, +8.19%)
Fatty acids, total monounsaturated6.4g
Fatty acids, total polyunsaturated12.7g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Green Bell Pepper, Red Bell Pepper, Natural Jalapeno Flavor, Spice, Monosodium Glutamate, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+3.00kcal, +0.62%)
Total Fat23.08g
Saturated Fat 3.85g (+0.25g, +6.94%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 846.0mg (-2.00mg, -0.24%)
Total Carbohydrates 61.54g (-0.16g, -0.26%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 10.26g (-0.54g, -5.00%)
Sugars, added N/A
Protein 10.26g (+1.16g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-3.00mg, -5.56%)
Iron, Fe3.08mg (-0.02mg, -0.65%)
Potassium, K154.0mg (-23.00mg, -12.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Buttermilk, Red Pepper, Disodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+3.00kcal, +0.62%)
Total Fat23.08g
Saturated Fat 3.85g (+0.25g, +6.94%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 846.0mg (-2.00mg, -0.24%)
Total Carbohydrates 61.54g (-0.16g, -0.26%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 10.26g (-0.54g, -5.00%)
Sugars, added N/A
Protein 10.26g (+1.16g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-3.00mg, -5.56%)
Iron, Fe3.33mg (+0.23mg, +7.42%)
Potassium, K154.0mg (-23.00mg, -12.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (-18.00kcal, -3.72%)
Total FatN/A
Saturated Fat 3.6g (=)
Trans Fat 0.1g (-0.10g, -50.00%)
Cholesterol 5.0mg (+5.00mg)
Sodium 858.0mg (+10.00mg, +1.18%)
Total Carbohydrates 65.3g (+3.60g, +5.83%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 3.0g (-7.80g, -72.22%)
Sugars, added N/A
Protein 8.2g (-0.90g, -9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+24.00mg, +44.44%)
Iron, Fe3.1mg (=)
Potassium, K157.0mg (-20.00mg, -11.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)19.8g (-3.40g, -14.66%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.7g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Monosodium Glutamate, Onion, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Whey, Garlic Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Reduced Lactose Whey, Yeast Extract, Tomato Powder, Parsley, Maltodextrin, Cornstarch, Citric Acid, Spices, Dextrose, Bell Pepper, Lactic Acid, Butter (cream), Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (-18.00kcal, -3.72%)
Total FatN/A
Saturated Fat 3.6g (=)
Trans Fat 0.1g (-0.10g, -50.00%)
Cholesterol 5.0mg (+5.00mg)
Sodium 858.0mg (+10.00mg, +1.18%)
Total Carbohydrates 65.3g (+3.60g, +5.83%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 3.0g (-7.80g, -72.22%)
Sugars, added N/A
Protein 8.2g (-0.90g, -9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+24.00mg, +44.44%)
Iron, Fe3.1mg (=)
Potassium, K157.0mg (-20.00mg, -11.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)19.8g (-3.40g, -14.66%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.7g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Monosodium Glutamate, Onion, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Whey, Garlic Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Reduced Lactose Whey, Yeast Extract, Tomato Powder, Parsley, Maltodextrin, Cornstarch, Citric Acid, Spices, Dextrose, Bell Pepper, Lactic Acid, Butter (cream), Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat17.86g
Saturated Fat 1.79g (-1.81g, -50.28%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol N/A
Sodium 857.0mg (+9.00mg, +1.06%)
Total Carbohydrates 64.29g (+2.59g, +4.20%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (-7.23g, -66.94%)
Sugars, added N/A
Protein 10.71g (+1.61g, +17.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe3.57mg (+0.47mg, +15.16%)
Potassium, K179.0mg (+2.00mg, +1.13%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Whey Permeate, Yeast, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dry Buttermilk, Nonfat Milk, Natural Flavor (includes Enzyme Modified Parmesan Cheese Solids), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Whey Powder, Disodium Phosphate, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat23.53g
Saturated Fat 3.92g (+0.32g, +8.89%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 843.0mg (-5.00mg, -0.59%)
Total Carbohydrates 60.78g (-0.92g, -1.49%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 11.76g (+0.96g, +8.89%)
Sugars, added N/A
Protein 9.8g (+0.70g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe3.33mg (+0.23mg, +7.42%)
Potassium, K157.0mg (-20.00mg, -11.30%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, High Fructose Corn Syrup, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-8.00kcal, -1.65%)
Total Fat23.81g
Saturated Fat 4.76g (+1.16g, +32.22%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+9.00mg, +1.06%)
Total Carbohydrates 61.9g (+0.20g, +0.32%)
Dietary Fiber 4.8g (+2.10g, +77.78%)
Sugars 4.76g (-6.04g, -55.93%)
Sugars, added N/A
Protein 4.76g (-4.34g, -47.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-6.00mg, -11.11%)
Iron, Fe1.9mg (-1.20mg, -38.71%)
Potassium, K190.0mg (+13.00mg, +7.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated14.29g
Ingredients
Cheez It Snap'd Double Cheese Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,cheez It White Cheddar Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin,cheez It Extra Toasty Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Dextrose, Paprika, Yeast, Paprika Extract Color, Soy Lecithin