Kellogg's All Bran Cereal Original 44 1lb 1ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's All Bran Cereal Original 44 1lb 1ct
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal | |
| Total Fat | 4.7g | |
| Saturated Fat | 0.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 521.0mg | |
| Total Carbohydrates | 73.9g | |
| Dietary Fiber | 33.0g | |
| Sugars | 18.7g | |
| Sugars, added | N/A | |
| Protein | 15.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 13.3mg | |
| Potassium, K | 1116.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 347.0mg | |
| Fiber, insoluble | 31.0g | |
| Phosphorus, P | 997.0mg | |
| Folate, total | 60.0ug | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.9g | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 7.2mg | |
| Riboflavin | 0.52mg | |
| Niacin | 16.2mg | |
| Ash | 2.6g | |
| Water | 3.0g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt Vitamins And Minerals: Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+65.00kcal, +23.38%) | |
| Total Fat | 5.71g (+1.01g, +21.49%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-92.00mg, -17.66%) | |
| Total Carbohydrates | 34.29g (-39.61g, -53.60%) | |
| Dietary Fiber | 17.1g (-15.90g, -48.18%) | |
| Sugars | 5.71g (-12.99g, -69.47%) | |
| Sugars, added | N/A | |
| Protein | 45.71g (+29.91g, +189.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 34.3mg (+34.30mg) | |
| Calcium, Ca | 229.0mg (+121.00mg, +112.04%) | |
| Iron, Fe | 11.31mg (-1.99mg, -14.96%) | |
| Potassium, K | 1000.0mg (-116.00mg, -10.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 354.0mg (+7.00mg, +2.02%) | |
| Phosphorus, P | 714.0mg (-283.00mg, -28.39%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 1.71mg (-5.49mg, -76.25%) | |
| Riboflavin | 0.291mg (-0.23mg, -44.04%) | |
| Niacin | 5.714mg (-10.49mg, -64.73%) | |
| Vitamin B-6 | 0.286mg (-0.31mg, -52.33%) | |
| Ingredients | ||
|---|---|---|
Sunshine Plant Proteins (organic Sunflower Protein, Organic Pea Protein, Organic Sprouted Pumpkin Seeds) Digestive Health Blend [organic Acacia Prebiotic Fiber*, Organic Sunflower Sprout, Probiotics (lactobacillus Acidophilus, B Longum, L Plantarium), Digestive Enzymes (plant Protease)], Organic Cocoa (alkalized), Natural Chocolate Flavor, Omega Green Blend (organic Flax Sprout, Organic Kale Extract, Organic Spirulina Extract], Organic Cane Sugar, Organic Acerola, Wellness Support Blend (organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Sprout, Organic Chia Sprout, Organic Sesame Sprout, Organic Green Tea) Monk Friut, Citrus Friut Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 405.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+65.00kcal, +23.38%) | |
| Total Fat | 5.71g (+1.01g, +21.49%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-64.00mg, -12.28%) | |
| Total Carbohydrates | 34.29g (-39.61g, -53.60%) | |
| Dietary Fiber | 17.1g (-15.90g, -48.18%) | |
| Sugars | 5.71g (-12.99g, -69.47%) | |
| Sugars, added | N/A | |
| Protein | 45.71g (+29.91g, +189.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 34.3mg (+34.30mg) | |
| Calcium, Ca | 229.0mg (+121.00mg, +112.04%) | |
| Iron, Fe | 11.31mg (-1.99mg, -14.96%) | |
| Potassium, K | 886.0mg (-230.00mg, -20.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 354.0mg (+7.00mg, +2.02%) | |
| Phosphorus, P | 714.0mg (-283.00mg, -28.39%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 1.71mg (-5.49mg, -76.25%) | |
| Riboflavin | 0.291mg (-0.23mg, -44.04%) | |
| Niacin | 5.714mg (-10.49mg, -64.73%) | |
| Vitamin B-6 | 0.286mg (-0.31mg, -52.33%) | |
| Ingredients | ||
|---|---|---|
Sunshine Plant Proteins (organic Sunflower Protein, Organic Pea Protein, Organic Sprouted Pumpkin Seeds) Digestive Health Blend [organic Acacia Prebiotic Fiber*, Organic Sunflower Sprout, Probiotics (lactobacillus Acidophilus, B Longum, L Plantarium), Digestive Enzymes (plant Protease)], Organic Natural Vanilla Flavoring, Omega Green Blend (organic Flax Sprout, Organic Kale Extract, Organic Spirulina Extract], Organic Cane Sugar, Organic Acerola, Wellness Support Blend (organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Sprout, Organic Chia Sprout, Organic Sesame Sprout, Organic Green Tea), Monk Fruit, Citrus Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 460.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+222.00kcal, +79.86%) | |
| Total Fat | 42.86g (+38.16g, +811.91%) | |
| Saturated Fat | 7.14g (+6.84g, +2280.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+50.00mg, +9.60%) | |
| Total Carbohydrates | 14.29g (-59.61g, -80.66%) | |
| Dietary Fiber | 7.1g (-25.90g, -78.48%) | |
| Sugars | 3.57g (-15.13g, -80.91%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.77g, +80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-108.00mg, -100.00%) | |
| Iron, Fe | 9.64mg (-3.66mg, -27.52%) | |
| Potassium, K | 786.0mg (-330.00mg, -29.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 500.0mg (+153.00mg, +44.09%) | |
| Phosphorus, P | 1071.0mg (+74.00mg, +7.42%) | |
| Manganese, Mn | 4.0mg | |
| Zinc, Zn | 8.04mg (+0.84mg, +11.67%) | |
| Ingredients | ||
|---|---|---|
Shelled Pumpkin Seeds, Crushed Tomato, Granulated Garlic, Granulated Onion, Dried Basil, Unrefined Sea Salt, Dried Parsley, Dried Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 495.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+274.00kcal, +98.56%) | |
| Total Fat | 48.28g (+43.58g, +927.23%) | |
| Saturated Fat | 5.17g (+4.87g, +1623.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (+134.00mg, +25.72%) | |
| Total Carbohydrates | 24.14g (-49.76g, -67.33%) | |
| Dietary Fiber | 10.3g (-22.70g, -68.79%) | |
| Sugars | 3.45g (-15.25g, -81.55%) | |
| Sugars, added | N/A | |
| Protein | 17.24g (+1.44g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-39.00mg, -36.11%) | |
| Iron, Fe | 3.72mg (-9.58mg, -72.03%) | |
| Potassium, K | 828.0mg (-288.00mg, -25.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (-237.00mg, -68.30%) | |
| Copper, Cu | 1.724mg | |
| Phosphorus, P | 1034.0mg (+37.00mg, +3.71%) | |
| Pantothenic acid | 0.0mg (-1.60mg, -100.00%) | |
| Fatty acids, total monounsaturated | 8.62g (+7.72g, +857.78%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 31.03g (+27.53g, +786.57%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 4.14mg (-3.06mg, -42.50%) | |
| Riboflavin | 0.234mg (-0.29mg, -55.00%) | |
| Niacin | 5.517mg (-10.68mg, -65.94%) | |
| Vitamin B-6 | 0.69mg (+0.09mg, +15.00%) | |
| Ingredients | ||
|---|---|---|
Sunflower Seed Kernels Contains 2% Or Less Of: Sea Salt, Spices, Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Torula Yeast, Cornstarch, Corn Syrup Solids, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 495.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+274.00kcal, +98.56%) | |
| Total Fat | 48.28g (+43.58g, +927.23%) | |
| Saturated Fat | 5.17g (+4.87g, +1623.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (+134.00mg, +25.72%) | |
| Total Carbohydrates | 24.14g (-49.76g, -67.33%) | |
| Dietary Fiber | 10.3g (-22.70g, -68.79%) | |
| Sugars | 3.45g (-15.25g, -81.55%) | |
| Sugars, added | N/A | |
| Protein | 17.24g (+1.44g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-39.00mg, -36.11%) | |
| Iron, Fe | 3.72mg (-9.58mg, -72.03%) | |
| Potassium, K | 828.0mg (-288.00mg, -25.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (-237.00mg, -68.30%) | |
| Copper, Cu | 1.724mg | |
| Phosphorus, P | 1034.0mg (+37.00mg, +3.71%) | |
| Pantothenic acid | 0.0mg (-1.60mg, -100.00%) | |
| Fatty acids, total monounsaturated | 8.62g (+7.72g, +857.78%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 31.03g (+27.53g, +786.57%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 4.14mg (-3.06mg, -42.50%) | |
| Riboflavin | 0.234mg (-0.29mg, -55.00%) | |
| Niacin | 5.517mg (-10.68mg, -65.94%) | |
| Vitamin B-6 | 0.69mg (+0.09mg, +15.00%) | |
| Ingredients | ||
|---|---|---|
Sunflower Seed Kernels Contains 2% Or Less Of: Sea Salt, Spices, Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Torula Yeast, Cornstarch, Corn Syrup Solids, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 510.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+79.00kcal, +28.42%) | |
| Total Fat | 7.14g (+2.44g, +51.91%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-57.00mg, -10.94%) | |
| Total Carbohydrates | 60.71g (-13.19g, -17.85%) | |
| Dietary Fiber | 0.0g (-33.00g, -100.00%) | |
| Sugars | 0.0g (-18.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.51g, -9.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+35.00mg, +32.41%) | |
| Iron, Fe | 3.86mg (-9.44mg, -70.98%) | |
| Potassium, K | 1000.0mg (-116.00mg, -10.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-133.00mg, -38.33%) | |
| Copper, Cu | 0.714mg | |
| Phosphorus, P | 536.0mg (-461.00mg, -46.24%) | |
| Pantothenic acid | 0.714mg (-0.89mg, -55.38%) | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 1.07mg (-6.13mg, -85.14%) | |
| Niacin | 4.286mg (-11.91mg, -73.54%) | |
| Vitamin B-6 | 0.429mg (-0.17mg, -28.50%) | |
| Ingredients | ||
|---|---|---|
Water Lily Seeds, Extra Virgin Olive Oil, Himalayan Pink Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 511.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 609.0kcal (+331.00kcal, +119.06%) | |
| Total Fat | 52.17g (+47.47g, +1010.00%) | |
| Saturated Fat | 4.35g (+4.05g, +1350.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-64.00mg, -12.28%) | |
| Total Carbohydrates | 17.39g (-56.51g, -76.47%) | |
| Dietary Fiber | 8.7g (-24.30g, -73.64%) | |
| Sugars | 0.0g (-18.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+10.29g, +65.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-21.00mg, -19.44%) | |
| Iron, Fe | 4.7mg (-8.60mg, -64.66%) | |
| Potassium, K | 783.0mg (-333.00mg, -29.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 435.0mg (+88.00mg, +25.36%) | |
| Phosphorus, P | 870.0mg (-127.00mg, -12.74%) | |
| Fatty acids, total monounsaturated | 19.57g (+18.67g, +2074.44%) | |
| Fatty acids, total polyunsaturated | 26.09g (+22.59g, +645.43%) | |
| Zinc, Zn | 6.52mg (-0.68mg, -9.44%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 517.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+258.00kcal, +92.81%) | |
| Total Fat | 42.86g (+38.16g, +811.91%) | |
| Saturated Fat | 7.14g (+6.84g, +2280.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-146.00mg, -28.02%) | |
| Total Carbohydrates | 21.43g (-52.47g, -71.00%) | |
| Dietary Fiber | 7.1g (-25.90g, -78.48%) | |
| Sugars | 10.71g (-7.99g, -42.73%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.20g, +58.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-72.00mg, -66.67%) | |
| Iron, Fe | 7.86mg (-5.44mg, -40.90%) | |
| Potassium, K | 750.0mg (-366.00mg, -32.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 518.0mg (+171.00mg, +49.28%) | |
| Phosphorus, P | 1036.0mg (+39.00mg, +3.91%) | |
| Zinc, Zn | 6.43mg (-0.77mg, -10.69%) | |
| Ingredients | ||
|---|---|---|
Organic Shelled Pumpkin Seeds, Organic Sugar, Organic Cocoa (processed With Alkali), Organic Vanilla Extract, Unrefined Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 522.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 609.0kcal (+331.00kcal, +119.06%) | |
| Total Fat | 52.17g (+47.47g, +1010.00%) | |
| Saturated Fat | 4.35g (+4.05g, +1350.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (+66.00mg, +12.67%) | |
| Total Carbohydrates | 17.39g (-56.51g, -76.47%) | |
| Dietary Fiber | 4.3g (-28.70g, -86.97%) | |
| Sugars | 4.35g (-14.35g, -76.74%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+10.29g, +65.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-108.00mg, -100.00%) | |
| Iron, Fe | 4.7mg (-8.60mg, -64.66%) | |
| Potassium, K | 783.0mg (-333.00mg, -29.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 435.0mg (+88.00mg, +25.36%) | |
| Phosphorus, P | 870.0mg (-127.00mg, -12.74%) | |
| Fatty acids, total monounsaturated | 19.57g (+18.67g, +2074.44%) | |
| Fatty acids, total polyunsaturated | 26.09g (+22.59g, +645.43%) | |
| Zinc, Zn | 6.52mg (-0.68mg, -9.44%) | |
| Vitamin E | 10.0mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Buttermilk, Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Nonfat Dry Milk, Dextrose, Natural And Artificial Flavors, Parsley, Yeast Extract, Citric Acid, Malic Acid, Partially Hydrogenated Soybean And Cottonseed Oils, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 523.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+258.00kcal, +92.81%) | |
| Total Fat | 46.43g (+41.73g, +887.87%) | |
| Saturated Fat | 8.93g (+8.63g, +2876.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 10.71g (-63.19g, -85.51%) | |
| Dietary Fiber | 7.1g (-25.90g, -78.48%) | |
| Sugars | 0.0g (-18.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.77g, +80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-54.00mg, -50.00%) | |
| Iron, Fe | 8.57mg (-4.73mg, -35.56%) | |
| Potassium, K | 786.0mg (-330.00mg, -29.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 571.0mg (+224.00mg, +64.55%) | |
| Phosphorus, P | 1179.0mg (+182.00mg, +18.25%) | |
| Zinc, Zn | 7.5mg (+0.30mg, +4.17%) | |
| Ingredients | ||
|---|---|---|
Organic Shelled Pumpkin Seeds, Organic Garlic Powder, Unrefined Sea Salt, Organic Onion Powder, Organic Vinegar Powder, Organic Dill Weed, Organic Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 528.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+258.00kcal, +92.81%) | |
| Total Fat | 42.86g (+38.16g, +811.91%) | |
| Saturated Fat | 7.14g (+6.84g, +2280.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+15.00mg, +2.88%) | |
| Total Carbohydrates | 17.86g (-56.04g, -75.83%) | |
| Dietary Fiber | 3.6g (-29.40g, -89.09%) | |
| Sugars | 10.71g (-7.99g, -42.73%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.20g, +58.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-108.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (-6.87mg, -51.65%) | |
| Potassium, K | 714.0mg (-402.00mg, -36.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 500.0mg (+153.00mg, +44.09%) | |
| Phosphorus, P | 1071.0mg (+74.00mg, +7.42%) | |
| Manganese, Mn | 4.0mg | |
| Zinc, Zn | 8.04mg (+0.84mg, +11.67%) | |
| Ingredients | ||
|---|---|---|
Shelled Pumpkin Seeds, Organic Sugar, Maple Sugar, Unrefined Sea Salt, Real Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 528.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+258.00kcal, +92.81%) | |
| Total Fat | 42.86g (+38.16g, +811.91%) | |
| Saturated Fat | 7.14g (+6.84g, +2280.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+15.00mg, +2.88%) | |
| Total Carbohydrates | 17.86g (-56.04g, -75.83%) | |
| Dietary Fiber | 3.6g (-29.40g, -89.09%) | |
| Sugars | 10.71g (-7.99g, -42.73%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.20g, +58.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-108.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (-6.87mg, -51.65%) | |
| Potassium, K | 714.0mg (-402.00mg, -36.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 500.0mg (+153.00mg, +44.09%) | |
| Phosphorus, P | 1071.0mg (+74.00mg, +7.42%) | |
| Manganese, Mn | 4.0mg | |
| Zinc, Zn | 8.04mg (+0.84mg, +11.67%) | |
| Ingredients | ||
|---|---|---|
Shelled Pumpkin Seeds, Organic Sugar, Maple Sugar, Unrefined Sea Salt, Real Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 538.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+97.00kcal, +34.89%) | |
| Total Fat | 9.38g (+4.68g, +99.57%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-302.00mg, -57.97%) | |
| Total Carbohydrates | 31.25g (-42.65g, -57.71%) | |
| Dietary Fiber | 18.8g (-14.20g, -43.03%) | |
| Sugars | 6.25g (-12.45g, -66.58%) | |
| Sugars, added | N/A | |
| Protein | 43.75g (+27.95g, +176.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 312.0mg (+204.00mg, +188.89%) | |
| Iron, Fe | 46.25mg (+32.95mg, +247.74%) | |
| Potassium, K | 1125.0mg (+9.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 375.0mg (+28.00mg, +8.07%) | |
| Copper, Cu | 2.5mg | |
| Phosphorus, P | 625.0mg (-372.00mg, -37.31%) | |
| Manganese, Mn | 10.0mg | |
| Zinc, Zn | 7.5mg (+0.30mg, +4.17%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Hemp Protein Powder, Organic Spirulina Powder, Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Alfalfa Grass Powder, Organic Chlorella Powder, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 546.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 652.0kcal (+374.00kcal, +134.53%) | |
| Total Fat | 52.17g (+47.47g, +1010.00%) | |
| Saturated Fat | 6.52g (+6.22g, +2073.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-86.00mg, -16.51%) | |
| Total Carbohydrates | 17.39g (-56.51g, -76.47%) | |
| Dietary Fiber | 8.7g (-24.30g, -73.64%) | |
| Sugars | 4.35g (-14.35g, -76.74%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+10.29g, +65.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-108.00mg, -100.00%) | |
| Iron, Fe | 4.7mg (-8.60mg, -64.66%) | |
| Potassium, K | 783.0mg (-333.00mg, -29.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 348.0mg (+1.00mg, +0.29%) | |
| Phosphorus, P | 870.0mg (-127.00mg, -12.74%) | |
| Fatty acids, total monounsaturated | 13.04g (+12.14g, +1348.89%) | |
| Fatty acids, total polyunsaturated | 30.43g (+26.93g, +769.43%) | |
| Zinc, Zn | 5.22mg (-1.98mg, -27.50%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of The Following: Whey Powder, Sugar, Tomato Powder, Spice Yeast Extract, Onion Powder, Molasses Powder (molasses, Maltodextrin), Natural Flavors Including Smoke, Paprika, Garlic Powder, Citric Acid, Oleoresin Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 547.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+293.00kcal, +105.40%) | |
| Total Fat | 46.43g (+41.73g, +887.87%) | |
| Saturated Fat | 5.36g (+5.06g, +1686.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+158.00mg, +30.33%) | |
| Total Carbohydrates | 25.0g (-48.90g, -66.17%) | |
| Dietary Fiber | 10.7g (-22.30g, -67.58%) | |
| Sugars | 3.57g (-15.13g, -80.91%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.06g, +13.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-108.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (-9.44mg, -70.98%) | |
| Potassium, K | 821.0mg (-295.00mg, -26.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-233.00mg, -67.15%) | |
| Copper, Cu | 1.786mg | |
| Phosphorus, P | 1071.0mg (+74.00mg, +7.42%) | |
| Folate, total | 214.0ug (+154.00ug, +256.67%) | |
| Pantothenic acid | 3.571mg (+1.97mg, +123.19%) | |
| Fatty acids, total monounsaturated | 8.93g (+8.03g, +892.22%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 32.14g (+28.64g, +818.29%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 5.36mg (-1.84mg, -25.56%) | |
| Riboflavin | 0.243mg (-0.28mg, -53.27%) | |
| Niacin | 7.143mg (-9.06mg, -55.91%) | |
| Vitamin B-6 | 0.714mg (+0.11mg, +19.00%) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Salt, Corn Starch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder | ||