Food Lion, Sunflower Kernels by Food Town Stores Inc: Similar Foods

Product:
Food Lion, Sunflower Kernels
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046953/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food Lion, Sunflower Kernels by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal
Total Fat48.28g
Saturated Fat 5.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 655.0mg
Total Carbohydrates 24.14g
Dietary Fiber 10.3g
Sugars 3.45g
Sugars, added N/A
Protein 17.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe3.72mg
Potassium, K828.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg110.0mg
Copper, Cu1.724mg
Phosphorus, P1034.0mg
Pantothenic acid0.0mg
Fatty acids, total monounsaturated8.62g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated31.03g
Thiamin0.0mg
Zinc, Zn4.14mg
Riboflavin0.234mg
Niacin5.517mg
Vitamin B-60.69mg
Ingredients
Sunflower Seed Kernels Contains 2% Or Less Of: Sea Salt, Spices, Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Torula Yeast, Cornstarch, Corn Syrup Solids, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Hannaford, Dry Roasted Sunflower Kernels by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (=)
Total Fat48.28g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (=)
Total Carbohydrates 24.14g (=)
Dietary Fiber 10.3g (=)
Sugars 3.45g (=)
Sugars, added N/A
Protein 17.24g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K828.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg110.0mg (=)
Copper, Cu1.724mg (=)
Phosphorus, P1034.0mg (=)
Pantothenic acid0.0mg (=)
Fatty acids, total monounsaturated8.62g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated31.03g (=)
Thiamin0.0mg (=)
Zinc, Zn4.14mg (=)
Riboflavin0.234mg (=)
Niacin5.517mg (=)
Vitamin B-60.69mg (=)
Ingredients
Sunflower Seed Kernels Contains 2% Or Less Of: Sea Salt, Spices, Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Torula Yeast, Cornstarch, Corn Syrup Solids, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.23
Tops Dry Roasted Sunflower Kernels, Sea Salt by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+95.00mg, +14.50%)
Total Carbohydrates 25.0g (+0.86g, +3.56%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 3.57g (+0.12g, +3.48%)
Sugars, added N/A
Protein 17.86g (+0.62g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe3.86mg (+0.14mg, +3.76%)
Potassium, K821.0mg (-7.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.786mg (+0.06mg, +3.60%)
Phosphorus, P1071.0mg (+37.00mg, +3.58%)
Pantothenic acid7.143mg (+7.14mg)
Fatty acids, total monounsaturated8.93g (+0.31g, +3.60%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated32.14g (+1.11g, +3.58%)
Selenium, Se75.0ug
Vitamin B-60.714mg (+0.02mg, +3.48%)
Ingredients
Sunflower Kernels, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Monosodium Glutamate, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.40
Nature's Eats Italian Herb Pumpkin Seeds by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat50.0g (+1.72g, +3.56%)
Saturated Fat 8.93g (+3.76g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+131.00mg, +20.00%)
Total Carbohydrates 10.71g (-13.43g, -55.63%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 28.57g (+11.33g, +65.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-1.00mg, -1.45%)
Iron, Fe10.71mg (+6.99mg, +187.90%)
Potassium, K796.0mg (-32.00mg, -3.86%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.429mg (-0.29mg, -17.11%)
Phosphorus, P1150.0mg (+116.00mg, +11.22%)
Fatty acids, total monounsaturated16.07g (+7.45g, +86.43%)
Fatty acids, total polyunsaturated21.43g (-9.60g, -30.94%)
Zinc, Zn7.14mg (+3.00mg, +72.46%)
Ingredients
Pumpkin Seeds, Italian Herb Spice (maltodextrin, Salt Dehydrated Vegetables (garlic, Tomato Onion, Parsley), Spices, Natural Flavors, Dextrose, Sugar, Yeast Extract, Paprika, Citric Acid, And Silicon Dioxide Added To Prevent Caking), Oil (peanut, Cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.11
Hy Vee Dry Roasted Sunflower Kernels by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+24.00mg, +3.66%)
Total Carbohydrates 25.0g (+0.86g, +3.56%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 3.57g (+0.12g, +3.48%)
Sugars, added N/A
Protein 17.86g (+0.62g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe3.86mg (+0.14mg, +3.76%)
Potassium, K821.0mg (-7.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+4.00mg, +3.64%)
Copper, Cu1.786mg (+0.06mg, +3.60%)
Phosphorus, P1071.0mg (+37.00mg, +3.58%)
Folate, total214.0ug
Pantothenic acid3.571mg (+3.57mg)
Fatty acids, total monounsaturated8.93g (+0.31g, +3.60%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated32.14g (+1.11g, +3.58%)
Thiamin0.0mg (=)
Zinc, Zn5.36mg (+1.22mg, +29.47%)
Riboflavin0.243mg (+0.01mg, +3.85%)
Niacin7.143mg (+1.63mg, +29.47%)
Vitamin B-60.714mg (+0.02mg, +3.48%)
Ingredients
Sunflower Kernels, Salt, Corn Starch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.24
Pics Dry Roasted Sunflower Kernels, Dry Roasted by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+115.00kcal, +20.83%)
Total Fat56.67g (+8.39g, +17.38%)
Saturated Fat 5.0g (-0.17g, -3.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+12.00mg, +1.83%)
Total Carbohydrates 16.67g (-7.47g, -30.94%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 3.33g (-0.12g, -3.48%)
Sugars, added N/A
Protein 20.0g (+2.76g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe5.33mg (+1.61mg, +43.28%)
Potassium, K667.0mg (-161.00mg, -19.44%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.667mg (-0.06mg, -3.31%)
Phosphorus, P800.0mg (-234.00mg, -22.63%)
Vitamin E27.0mg_ate
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Vitamin B-61.0mg (+0.31mg, +44.93%)
Ingredients
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.24
Tops Dry Roasted Sunflower Kernels, Dry Roasted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+115.00kcal, +20.83%)
Total Fat56.67g (+8.39g, +17.38%)
Saturated Fat 5.0g (-0.17g, -3.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+12.00mg, +1.83%)
Total Carbohydrates 16.67g (-7.47g, -30.94%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 3.33g (-0.12g, -3.48%)
Sugars, added N/A
Protein 20.0g (+2.76g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe5.33mg (+1.61mg, +43.28%)
Potassium, K667.0mg (-161.00mg, -19.44%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.667mg (-0.06mg, -3.31%)
Phosphorus, P800.0mg (-234.00mg, -22.63%)
Vitamin E27.0mg_ate
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Ingredients
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 342.30
Brookshire's Dry Roasted Sunflower Kernels With Sea Salt, Dry Roasted With Sea Salt by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+115.00kcal, +20.83%)
Total Fat56.67g (+8.39g, +17.38%)
Saturated Fat 5.0g (-0.17g, -3.29%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 667.0mg (+12.00mg, +1.83%)
Total Carbohydrates 16.67g (-7.47g, -30.94%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (+2.76g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe5.33mg (+1.61mg, +43.28%)
Potassium, K667.0mg (-161.00mg, -19.44%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.667mg (-0.06mg, -3.31%)
Phosphorus, P800.0mg (-234.00mg, -22.63%)
Folate, total90.0ug
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Vitamin E (alpha-tocopherol)27.0mg
Vitamin B-61.0mg (+0.31mg, +44.93%)
Ingredients
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 421.05
Western Family Sunflower Seeds by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat53.57g (+5.29g, +10.96%)
Saturated Fat 7.14g (+1.97g, +38.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+131.00mg, +20.00%)
Total Carbohydrates 17.86g (-6.28g, -26.01%)
Dietary Fiber 14.3g (+4.00g, +38.83%)
Sugars 3.57g (+0.12g, +3.48%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe3.86mg (+0.14mg, +3.76%)
Potassium, K679.0mg (-149.00mg, -18.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+176.00mg, +160.00%)
Copper, Cu1.429mg (-0.29mg, -17.11%)
Vitamin A0.0ug
Phosphorus, P714.0mg (-320.00mg, -30.95%)
Pantothenic acid3.571mg (+3.57mg)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Zinc, Zn4.29mg (+0.15mg, +3.62%)
Niacin5.714mg (+0.20mg, +3.57%)
Vitamin E19.0mg
Ingredients
Ingredients: Sunflower Kernels, Salt, Corn Starch, Sugar, Monosodium Glutamate, Malto Dextrin, Yeast, Corn Syrup Solids, Paprika, And Other Spices, Extractives Of Parika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 548.43
Wonderful Sea Salt & Vinegar No Shells Pistachios, Sea Salt; Vinegar by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+95.00mg, +14.50%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (-0.51mg, -13.71%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-21.00mg, -19.09%)
Copper, Cu1.036mg (-0.69mg, -39.91%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Thiamin0.0mg (=)
Vitamin B-60.964mg (+0.27mg, +39.71%)
Ingredients
Pistachios, Sunflower Oil, Sea Salt, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 548.43
Wonderful Sea Salt & Vinegar No Shells Pistachios, Sea Salt & Vinegar by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+95.00mg, +14.50%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (-0.51mg, -13.71%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg89.0mg (-21.00mg, -19.09%)
Copper, Cu1.036mg (-0.69mg, -39.91%)
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Thiamin0.0mg (=)
Vitamin B-60.964mg (+0.27mg, +39.71%)
Ingredients
Pistachios, Sunflower Oil, Sea Salt, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 548.43
Wonderful Sea Salt & Vinegar Pistachios, Sea Salt & Vinegar by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+95.00mg, +14.50%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (-0.51mg, -13.71%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-21.00mg, -19.09%)
Copper, Cu1.036mg (-0.69mg, -39.91%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Thiamin0.0mg (=)
Vitamin B-60.964mg (+0.27mg, +39.71%)
Ingredients
Pistachios, Sunflower Oil, Sea Salt, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 548.43
Wonderful Sea Salt & Vinegar No Shells Pistachios, Sea Salt & Vinegar by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+95.00mg, +14.50%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (-0.51mg, -13.71%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg89.0mg (-21.00mg, -19.09%)
Copper, Cu1.036mg (-0.69mg, -39.91%)
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Thiamin0.0mg (=)
Vitamin B-60.964mg (+0.27mg, +39.71%)
Ingredients
Pistachios, Sunflower Oil, Sea Salt, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 576.68
Wonderful Chili Roasted No Shells Pistachios, Chili Roasted by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+202.00mg, +30.84%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (-0.51mg, -13.71%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-21.00mg, -19.09%)
Copper, Cu1.036mg (-0.69mg, -39.91%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Thiamin0.0mg (=)
Vitamin B-60.964mg (+0.27mg, +39.71%)
Ingredients
Ingredients: Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 576.68
Wonderful Chili Roasted Pistachios, Chili Roasted by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat46.43g (-1.85g, -3.83%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+202.00mg, +30.84%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 21.43g (+4.19g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (-0.51mg, -13.71%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg89.0mg (-21.00mg, -19.09%)
Copper, Cu1.036mg (-0.69mg, -39.91%)
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Vitamin B-60.964mg (+0.27mg, +39.71%)
Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar Paprika And Turmeric Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 613.80
Wonderful Chili Roasted No Shells Pistachios, Chili Roasted by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+55.00kcal, +9.96%)
Total Fat50.0g (+1.72g, +3.56%)
Saturated Fat 5.36g (+0.19g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+238.00mg, +36.34%)
Total Carbohydrates 21.43g (-2.71g, -11.23%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 7.14g (+3.69g, +106.96%)
Sugars, added N/A
Protein 25.0g (+7.76g, +45.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.57mg (-0.15mg, -4.03%)
Potassium, K1000.0mg (+172.00mg, +20.77%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg (-3.00mg, -2.73%)
Copper, Cu1.071mg (-0.65mg, -37.88%)
Phosphorus, P500.0mg (-534.00mg, -51.64%)
Fatty acids, total monounsaturated28.57g (+19.95g, +231.44%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated12.5g (-18.53g, -59.72%)
Thiamin0.0mg (=)
Vitamin B-61.429mg (+0.74mg, +107.10%)
Ingredients
Ingredients: Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor