Carr's Crackers Cheese Melts 5 3oz by Kellogg Company Us: Similar Foods

Product:
Carr's Crackers Cheese Melts 5 3oz
Brand:
Carr's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649428/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Carr's Crackers Cheese Melts 5 3oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal
Total FatN/A
Saturated Fat 15.9g
Trans Fat 0.1g
Cholesterol 12.0mg
Sodium 830.0mg
Total Carbohydrates 59.5g
Dietary Fiber 2.2g
Sugars 7.2g
Sugars, added N/A
Protein 11.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.7mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)23.1g
Ingredients
Ingredients: Enriched Flour With Maltodextrin (wheat Flour, Ferric Pyrophosphate, Maltodextrin, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (coconut And Palm Oil), Cheese Powder (cultured Milk, Disodium Phosphate, Salt, Calcium Chloride, Rennet, Beta Carotene [color]), Sugar, Onion Powder, Seasoning Blend (maltodextrin, Natural Flavor, Palm Oil, Salt, Yeast, Whey, Lactose, Calcium Lactate, Sodium Caseinate, Disodium Phosphate, Gum Arabic, Citric Acid [preservative]), Leavening (ammonium Bicarbonate, Baking Soda), Poppy Seeds, Salt, Enzyme Blend (sorbitol, Papain, Sodium Metabisulfite [preservative]), Dough Conditioner Blend (bean Flour, L Cysteine Hydrochloride, Protease, Wheat Flour, Rapeseed Oil), Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat26.67g
Saturated Fat 20.0g (+4.10g, +25.79%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (+3.00mg, +0.36%)
Total Carbohydrates 60.0g (+0.50g, +0.84%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 6.67g (-0.53g, -7.36%)
Sugars, added N/A
Protein 6.67g (-4.43g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (-0.10mg, -2.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Sunflower, Safflower, Canola, Soybean, Palm, Cottonseed, Coconut), Sugar, Seasoning (salt, Whey, Torula Yeast, Hydrolyzed Corn Gluten And Soy Protein, Onion Powder, Maltodextrin, Sugar, Natural Flavors, Monosodium Glutamate, Partially Hydrogenated Cottonseed And Soybean Oil, Yeast Extract, Garlic Powder, Citric Acid, Butter Powder [butter (cream, Salt), Nonfat Dry Milk], Thiamin Hydrochloride (vitamin B1), Spice, Disodium Inosinate And Disodium Guanylate, Spice Extractive), Salt, Onion Powder, Monocalcium Phosphate, Baking Soda, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
Cheez It, Grooves, Crispy Cracker Chips, Sharp White Cheddar by Sunshine Biscuits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-12.00kcal, -2.42%)
Total Fat20.69g
Saturated Fat 5.17g (-10.73g, -67.48%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 828.0mg (-2.00mg, -0.24%)
Total Carbohydrates 65.52g (+6.02g, +10.12%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 10.34g (+3.14g, +43.61%)
Sugars, added N/A
Protein 10.34g (-0.76g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe1.24mg (-2.46mg, -66.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated8.62g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
Cheez It Sharp White Cheddar Crispy Cracker Chips, Sharp White Cheddar by Sunshine Biscuits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-12.00kcal, -2.42%)
Total Fat20.69g
Saturated Fat 5.17g (-10.73g, -67.48%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 828.0mg (-2.00mg, -0.24%)
Total Carbohydrates 65.52g (+6.02g, +10.12%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 10.34g (+3.14g, +43.61%)
Sugars, added N/A
Protein 10.34g (-0.76g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe1.24mg (-2.46mg, -66.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated8.62g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
Annie's Homegrown Cheddar Squares Baked Snack Crackers by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat23.33g
Saturated Fat 1.67g (-14.23g, -89.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (+3.00mg, +0.36%)
Total Carbohydrates 63.33g (+3.83g, +6.44%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (-7.20g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.10g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-1.30mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Expeller Pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Slat, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
Annie's Homegrown Cheddar Squares Baked Snack Crackers by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat23.33g
Saturated Fat 1.67g (-14.23g, -89.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (+3.00mg, +0.36%)
Total Carbohydrates 63.33g (+3.83g, +6.44%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (-7.20g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.10g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe9.0mg (+5.30mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Expeller Pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes), Yeast, Paprika, Cultured Whole Milk (whole Milk, Bacterial Culture), Skim Milk, Annatto Extract (for Colour), Onion Powder, Ground Celery Seed, Tocopherols To Protect Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
Cheez It Big Monterey Jack Baked Snack Crackers, Big Monterey Jack by Sunshine Biscuits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat26.67g
Saturated Fat 6.67g (-9.23g, -58.05%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 833.0mg (+3.00mg, +0.36%)
Total Carbohydrates 56.67g (-2.83g, -4.76%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (-7.20g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.10g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (-0.10mg, -2.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sour Cream (cream, Nonfat Milk, Cultures), Salt, Natural And Artificial Flavors, Cultured Nonfat Milk, Lactic Acid, Citric Acid, Tocopherols For Freshness, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
Archer Farms Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar by

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-7.00kcal, -1.41%)
Total Fat25.58g
Saturated Fat 2.33g (-13.57g, -85.35%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 837.0mg (+7.00mg, +0.84%)
Total Carbohydrates 58.14g (-1.36g, -2.29%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 2.33g (-4.87g, -67.64%)
Sugars, added N/A
Protein 6.98g (-4.12g, -37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.9mg
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe1.67mg (-2.03mg, -54.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Lactose, Sodium Diacetate, Sea Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Malic Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
Annie's Homegrown Baked Snack Crackers, Cheddar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-28.00kcal, -5.66%)
Total Fat20.0g
Saturated Fat 1.67g (-14.23g, -89.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (+3.00mg, +0.36%)
Total Carbohydrates 63.33g (+3.83g, +6.44%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (-3.87g, -53.75%)
Sugars, added N/A
Protein 10.0g (-1.10g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (-2.50mg, -67.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Organic Wheat Flour, Expeller Pressed Sunflower Oil, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Ground Celery Seed, Onion Powder, Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
Rocky Mtn Provisions Rochunky Mtn Provisions, Trail Mix by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat33.33g
Saturated Fat 5.0g (-10.90g, -68.55%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (+3.00mg, +0.36%)
Total Carbohydrates 43.33g (-16.17g, -27.18%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 3.33g (-3.87g, -53.75%)
Sugars, added N/A
Protein 16.67g (+5.57g, +50.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe4.8mg (+1.10mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Sesame Sticks (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Coloring [beet Powder, Turmeric]), Roasted Corn (corn, Palm Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
Cheddar Flavor Ancient Grains Dairy Free Puffs, Cheddar by Ka Pop!

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat21.43g
Saturated Fat 1.79g (-14.11g, -88.74%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-9.00mg, -1.08%)
Total Carbohydrates 71.43g (+11.93g, +20.05%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-7.20g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.96g, -35.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe2.14mg (-1.56mg, -42.16%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients Sorghum, Sunflower Oil, Vegan Cheddar Seasoning (tapioca Maltodextrin, Salt, Nutritional Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
Hippeas Sea Salt Himalayan Happiness Organic Chickpea Puffs, Himalayan Sea Salt by Green Park Snacks Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-31.00kcal, -6.26%)
Total Fat16.07g
Saturated Fat 0.0g (-15.90g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-9.00mg, -1.08%)
Total Carbohydrates 60.71g (+1.21g, +2.03%)
Dietary Fiber 10.7g (+8.50g, +386.36%)
Sugars 7.14g (-0.06g, -0.83%)
Sugars, added N/A
Protein 14.29g (+3.19g, +28.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+0.16mg, +4.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Sea Salt, Himalayan Crystal Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel, Sea Salted Caramel by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-38.00kcal, -7.68%)
Total Fat17.39g
Saturated Fat 3.26g (-12.64g, -79.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 826.0mg (-4.00mg, -0.48%)
Total Carbohydrates 67.39g (+7.89g, +13.26%)
Dietary Fiber 10.9g (+8.70g, +395.45%)
Sugars 6.52g (-0.68g, -9.44%)
Sugars, added N/A
Protein 10.87g (-0.23g, -2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe2.35mg (-1.35mg, -36.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable (corn, Canola And Or Sunflower Oil), Sugar, Brown Sugar, Sea Salt, Organic Maltodextrin (made From Corn), Organic Butter (cream, Salt), Organic Skim Milk, Organic Sunflower Oil, Gum Arabic, Organic Cream, Natural Flavor, And Rebaudioside A (stevia Leaf Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
Off The Eaten Path Chickpea Crisps, Olive Oil & Herb by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-31.00kcal, -6.26%)
Total Fat17.86g
Saturated Fat 0.0g (-15.90g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-9.00mg, -1.08%)
Total Carbohydrates 64.29g (+4.79g, +8.05%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (-7.20g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.39g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-1.13mg, -30.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Extra Virgin Olive Oil, Spices (including Basil, Oregano, And Thyme), Sugar, Onion Powder, Milk Protein Concentrate, Garlic Powder, Skim Milk, Natural Flavor, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
Off The Eaten Path Hummus Crisps, Olive Oil & Herb by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-31.00kcal, -6.26%)
Total Fat17.86g
Saturated Fat 0.0g (-15.90g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-9.00mg, -1.08%)
Total Carbohydrates 64.29g (+4.79g, +8.05%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (-7.20g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.39g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-1.13mg, -30.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Extra Virgin Olive Oil, Spices (including Basil, Oregano, And Thyme), Sugar, Onion Powder, Milk Protein Concentrate, Garlic Powder, Skim Milk, Natural Flavor, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
Popcorn, Indiana Fit Popcorn Chips, White Cheddar by Popcorn, Indiana Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-31.00kcal, -6.26%)
Total Fat14.29g
Saturated Fat 0.0g (-15.90g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-9.00mg, -1.08%)
Total Carbohydrates 75.0g (+15.50g, +26.05%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (-3.63g, -50.42%)
Sugars, added N/A
Protein 7.14g (-3.96g, -35.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-2.41mg, -65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Canola Oil, Salt, Yeast Extract, Citric Acid, Lactic Acid