Scooby Doo! Cinnamon Baked Graham Cracker Snacks, Cinnamon by Keebler Company: Similar Foods

Product:
Cinnamon Baked Graham Cracker Snacks, Cinnamon
Brand:
Scooby Doo!
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat13.3g (+0.80g, +6.40%)
Saturated Fat 4.3g (+0.73g, +20.45%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 410.0mg (-1.00mg, -0.24%)
Total Carbohydrates 75.7g (+0.70g, +0.93%)
Dietary Fiber 5.2g (+1.60g, +44.44%)
Sugars 29.7g (+1.13g, +3.96%)
Sugars, added N/A
Protein 6.5g (-0.64g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.8mg (+0.30mg, +12.00%)
Potassium, K180.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-3.00kcal, -0.70%)
Total Fat18.52g (+6.02g, +48.16%)
Saturated Fat 9.26g (+5.69g, +159.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates 57.41g (-17.59g, -23.45%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 29.63g (+1.06g, +3.71%)
Sugars, added N/A
Protein 3.7g (-3.44g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (-0.09mg, -3.60%)
Potassium, K176.0mg (-3.00mg, -1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cinnamon Sugar Coating (dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate [preservatives]), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat12.9g (+0.40g, +3.20%)
Saturated Fat 1.61g (-1.96g, -54.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+8.00mg, +1.95%)
Total Carbohydrates 70.97g (-4.03g, -5.37%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 29.03g (+0.46g, +1.61%)
Sugars, added N/A
Protein 3.23g (-3.91g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.21mg, -48.40%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Cocoa Powder Processed With Alkali, Organic Unsweetened Chocolate, Organic Flavors, Baking Soda, Sea Salt, Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat11.43g (-1.07g, -8.56%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 74.29g (-0.71g, -0.95%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 31.43g (+2.86g, +10.01%)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.47mg, -58.80%)
Potassium, K171.0mg (-8.00mg, -4.47%)
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (antioxidant), Peanut Flour, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat11.43g (-1.07g, -8.56%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 74.29g (-0.71g, -0.95%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 31.43g (+2.86g, +10.01%)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.47mg, -58.80%)
Potassium, K171.0mg (-8.00mg, -4.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (antioxidant), Peanut Flour, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 60.71g (-14.29g, -19.05%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 14.29g (-14.28g, -49.98%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Ingredients
*gluten Free Oats, *peanuts, *tapioca Syrup, *pure Ancient Grains Blend (*brown Rice, *quinoa, *amaranth, *flax Seed), *honey, *agave Fiber, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+5.36g, +42.88%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+35.00mg, +8.52%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sugar, Vegetable Oil (corn And Or Canola And Or Sunflower), Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat22.22g (+9.72g, +77.76%)
Saturated Fat 15.28g (+11.71g, +328.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (+20.00mg, +4.87%)
Total Carbohydrates 59.72g (-15.28g, -20.37%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 43.06g (+14.49g, +50.72%)
Sugars, added N/A
Protein 2.78g (-4.36g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (+0.14mg, +5.60%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat22.22g (+9.72g, +77.76%)
Saturated Fat 15.28g (+11.71g, +328.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (+20.00mg, +4.87%)
Total Carbohydrates 59.72g (-15.28g, -20.37%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 43.06g (+14.49g, +50.72%)
Sugars, added N/A
Protein 2.78g (-4.36g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (+0.14mg, +5.60%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat22.22g (+9.72g, +77.76%)
Saturated Fat 15.28g (+11.71g, +328.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (+20.00mg, +4.87%)
Total Carbohydrates 59.72g (-15.28g, -20.37%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 43.06g (+14.49g, +50.72%)
Sugars, added N/A
Protein 2.78g (-4.36g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (+0.14mg, +5.60%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat16.13g (+3.63g, +29.04%)
Saturated Fat 4.84g (+1.27g, +35.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-24.00mg, -5.84%)
Total Carbohydrates 74.19g (-0.81g, -1.08%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 25.81g (-2.76g, -9.66%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (+0.08mg, +3.20%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat22.22g (+9.72g, +77.76%)
Saturated Fat 15.28g (+11.71g, +328.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (+20.00mg, +4.87%)
Total Carbohydrates 59.72g (-15.28g, -20.37%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 43.06g (+14.49g, +50.72%)
Sugars, added N/A
Protein 2.78g (-4.36g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (+0.14mg, +5.60%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Cocoa, Contains 2% Or Less: Glycerin, Modified Food Starch, Baking Soda, Mono And Diglycerides, Whey, Salt, Egg, Dextrose, Soy Lecithin, Enzymes, Egg White, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Monocalcium Phosphate, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K143.0mg (-36.00mg, -20.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness