Alfresco Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs by Kayem Foods, Inc: Similar Foods

Product:
Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs
Brand:
Alfresco
Maker:
Kayem Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat9.41g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 76.0mg
Sodium 494.0mg
Total Carbohydrates 4.71g
Dietary Fiber 0.0g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe1.29mg
Potassium, K224.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skinless Chicken Meat, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Water, Basil, Dried Tomatoes, Garlic Puree, Sugar, Salt, Dried Orange Peel, Dried Onion, Spices Lemon Peel Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-12.00kcal, -7.27%)
Total Fat2.94g (-6.47g, -68.76%)
Saturated Fat 1.18g (-2.35g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (=)
Sodium 506.0mg (+12.00mg, +2.43%)
Total Carbohydrates 1.18g (-3.53g, -74.95%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 28.24g (+12.95g, +84.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-23.00mg, -28.05%)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K231.0mg (+7.00mg, +3.13%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Water, Savory Marinade (salt, Sugar, Sodium Tripolyphosphate (15%), Modified Corn Starch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavor, Chicken Fat, Disodium Inosinate, Disodium Guanylate, And Silicon Dioxide), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-11.00kcal, -6.67%)
Total Fat8.97g (-0.44g, -4.68%)
Saturated Fat 3.21g (-0.32g, -9.07%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+1.00mg, +1.32%)
Sodium 500.0mg (+6.00mg, +1.21%)
Total Carbohydrates 1.28g (-3.43g, -72.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 15.38g (+0.09g, +0.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-31.00mg, -37.80%)
Iron, Fe1.15mg (-0.14mg, -10.85%)
Potassium, K231.0mg (+7.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skinless Chicken Meat, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic, Dried Onion, Rosemary, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-11.00kcal, -6.67%)
Total Fat8.97g (-0.44g, -4.68%)
Saturated Fat 3.21g (-0.32g, -9.07%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+1.00mg, +1.32%)
Sodium 500.0mg (+6.00mg, +1.21%)
Total Carbohydrates 1.28g (-3.43g, -72.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 15.38g (+0.09g, +0.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-31.00mg, -37.80%)
Iron, Fe1.15mg (-0.14mg, -10.85%)
Potassium, K231.0mg (+7.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skinless Chicken Meat, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic, Dried Onion, Rosemary, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat11.67g (+2.26g, +24.02%)
Saturated Fat 8.33g (+4.80g, +135.98%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-26.00mg, -34.21%)
Sodium 500.0mg (+6.00mg, +1.21%)
Total Carbohydrates 6.67g (+1.96g, +41.61%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 3.33g (-11.96g, -78.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K233.0mg (+9.00mg, +4.02%)
Vitamin D, IU0.0IU
Ingredients
Yogurt (cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Spinach, Artichoke Hearts (artichokes, Water), Onions, Salt, Water, Less Than 1% Of: Garlic, Vinegar, Canola Oil, Lactic Acid, Garlic And Onion Powder, Spice, Xanthan Gum, Citric Acid, Natural Flavor, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-14.00kcal, -8.48%)
Total Fat6.15g (-3.26g, -34.64%)
Saturated Fat 2.46g (-1.07g, -30.31%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-19.00mg, -25.00%)
Sodium 517.0mg (+23.00mg, +4.66%)
Total Carbohydrates 13.54g (+8.83g, +187.47%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.92g (-1.43g, -60.85%)
Sugars, added N/A
Protein 10.46g (-4.83g, -31.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, K212.0mg (-12.00mg, -5.36%)
Vitamin D, IU4.0IU
Ingredients
Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp (shrimp, Water, Sodium Phosphates [to Retain Moisture], Salt), Baby Spinach, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate), Crme Frache (milk, Cream, Whey Protein Concentrate, Guar Gum, Carrageenan, Locust Bean Gum, Disodium Phosphate, Potassium Sorbate [preservative], Culture), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Chopped Garlic, Seasoned Salt Blend (salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-19.00kcal, -11.52%)
Total Fat6.15g (-3.26g, -34.64%)
Saturated Fat 1.54g (-1.99g, -56.37%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-30.00mg, -39.47%)
Sodium 485.0mg (-9.00mg, -1.82%)
Total Carbohydrates 4.62g (-0.09g, -1.91%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (-0.81g, -34.47%)
Sugars, added N/A
Protein 17.69g (+2.40g, +15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-5.00mg, -6.10%)
Iron, Fe0.23mg (-1.06mg, -82.17%)
Potassium, K238.0mg (+14.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast With Rib Meat, Milk (whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-5.00kcal, -3.03%)
Total Fat12.0g (+2.59g, +27.52%)
Saturated Fat 3.5g (-0.03g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-36.00mg, -47.37%)
Sodium 490.0mg (-4.00mg, -0.81%)
Total Carbohydrates 3.0g (-1.71g, -36.31%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-1.35g, -57.45%)
Sugars, added N/A
Protein 9.0g (-6.29g, -41.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe0.7mg (-0.59mg, -45.74%)
Potassium, K230.0mg (+6.00mg, +2.68%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Grilled Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Slat], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat11.29g (+1.88g, +19.98%)
Saturated Fat 3.23g (-0.30g, -8.50%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-14.00mg, -18.42%)
Sodium 492.0mg (-2.00mg, -0.40%)
Total Carbohydrates 4.84g (+0.13g, +2.76%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.02g (-0.33g, -14.04%)
Sugars, added N/A
Protein 8.87g (-6.42g, -41.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe1.21mg (-0.08mg, -6.20%)
Potassium, K185.0mg (-39.00mg, -17.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Leaf Romaine Lettuce, Cooked White Chicken Meat (boneless, Skinless Chicken Breasts With Alb Meat, Water, Seasoning [maltodextrin, Yeast Extract, Salt, Sugar, Dried Onion, Dried Garlic Sunflower Oil, Vegetable Stock [carrot, Onion Celery], 2% Or Less Natural Flavor, Natural Smoke Flavor, Rice Flour, Soybean Oil, Grill Flavor [from Sunflower Oil), Canola Oil], Vinegar, Sodium Phosphates, Salt) Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Red Wine Vinegar, Salt, Dehydrated Garlic, Spice, Lemon Juice Concentrate, Xanthan Gum Calcium Disodium Edta Added To Protect Flavor), Grape Tomato, Hard Cooked Eggs (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives]), Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Cooked Bacon (pork Cured With: Water, Sea Salt, Cultured Celery Extract, Cane Sugar, Natural Maple Flavor, Spice, Smoke Flavoring Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+17.00kcal, +10.30%)
Total Fat12.12g (+2.71g, +28.80%)
Saturated Fat 4.04g (+0.51g, +14.45%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+2.00mg, +2.63%)
Sodium 465.0mg (-29.00mg, -5.87%)
Total Carbohydrates 10.1g (+5.39g, +114.44%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.01g (-1.34g, -57.02%)
Sugars, added N/A
Protein 8.08g (-7.21g, -47.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+19.00mg, +23.17%)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, K247.0mg (+23.00mg, +10.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), White Three Cheese Sauce: Water, Skim Milk, Cream, Cheddar Parmesan Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Food Starch, Natural Flavor, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, And Spice, Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following Salt, Sugar, Dehydrated Pork Stock, Chili Pepper Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Water, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-18.00kcal, -10.91%)
Total Fat8.82g (-0.59g, -6.27%)
Saturated Fat 2.94g (-0.59g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+5.00mg, +6.58%)
Sodium 500.0mg (+6.00mg, +1.21%)
Total Carbohydrates 1.47g (-3.24g, -68.79%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 17.65g (+2.36g, +15.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-38.00mg, -46.34%)
Iron, Fe1.47mg (+0.18mg, +13.95%)
Potassium, K206.0mg (-18.00mg, -8.04%)
Vitamin D, IU0.0IU
Ingredients
Skinless Chicken Meat, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic & Onion, Rosemary, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+12.00mg, +15.79%)
Sodium 460.0mg (-34.00mg, -6.88%)
Total Carbohydrates 16.81g (+12.10g, +256.90%)
Dietary Fiber 10.6g (+10.60g)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 15.04g (-0.25g, -1.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K204.0mg (-20.00mg, -8.93%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (litopenaeus Vannamei), Curd, Chili Powder, Sunflower Oil, Ginger, Garlic, Spices, Corn Starch, Lime Powder, Salt, Dried Mango Powder, Cumin Powder, Coriander Powder, Dried Fenugreek Leaves, Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-10.00kcal, -6.06%)
Total Fat8.0g (-1.41g, -14.98%)
Saturated Fat 3.5g (-0.03g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-16.00mg, -21.05%)
Sodium 540.0mg (+46.00mg, +9.31%)
Total Carbohydrates 0.5g (-4.21g, -89.38%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 18.0g (+2.71g, +17.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-5.00mg, -6.10%)
Iron, Fe0.5mg (-0.79mg, -61.24%)
Potassium, K218.0mg (-6.00mg, -2.68%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Virginia Brand Ham Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite Flavor, Pasteurized Processed Hi Temp Swiss Cheese (swiss Cheese [cultured Milk, Salt And Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid Preservative]),powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin [preservatives]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+21.00kcal, +12.73%)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 1.67g (-1.86g, -52.69%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-39.00mg, -51.32%)
Sodium 472.0mg (-22.00mg, -4.45%)
Total Carbohydrates 16.73g (+12.02g, +255.20%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 13.75g (-1.54g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-7.00mg, -8.54%)
Iron, Fe0.74mg (-0.55mg, -42.64%)
Potassium, K222.0mg (-2.00mg, -0.89%)
Vitamin D, IU0.0IU
Ingredients
Cacio E Pepe Pasta (water, Spaghetti Pasta [brown Rice, Rice Bran, Water], Parmesan Cheese [cow's Milk, Rennet, Salt, Enzymes], Extra Virgin Olive Oil, Sea Salt, Ground Black Pepper), Rosemary Chicken (chicken Breast, Garlic, Olive Oil, Sea Salt, Rosemary, Ground Black Pepper, Fresh Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 1.19g (-2.34g, -66.29%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 536.0mg (+42.00mg, +8.50%)
Total Carbohydrates 5.95g (+1.24g, +26.33%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 14.29g (-1.00g, -6.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-7.00mg, -8.54%)
Iron, Fe0.5mg (-0.79mg, -61.24%)
Potassium, K202.0mg (-22.00mg, -9.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Crabmeat, Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [used To Protect Quality], Natural Flavor), Panko Toasted Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Liquid Eggs(whole Eggs, Citric Acid), Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, And Turmeric), Lemon Juice (lemon Juice Form Concentrate, [water, Lemon Juice Concentrate], Citric Acid, Polysorbate 80, Lemon Oil, 1 30 Of 1% Sodium Benzoate And 1 40 Of 1% Sodium Bisulfite [preservatives], And Propylene Glycol), Worcestershire Sauce (distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Sugar, Spices, Caramel Color, Anchovies, Natural Flavors [soy], Xanthan Gum, Dehydrated Garlic Powder And Tamarind Extract), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper] And Paprika), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat12.43g (+3.02g, +32.09%)
Saturated Fat 3.39g (-0.14g, -3.97%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-45.00mg, -59.21%)
Sodium 492.0mg (-2.00mg, -0.40%)
Total Carbohydrates 4.52g (-0.19g, -4.03%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.69g (-0.66g, -28.09%)
Sugars, added N/A
Protein 9.6g (-5.69g, -37.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.81mg (-0.48mg, -37.21%)
Potassium, K198.0mg (-26.00mg, -11.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Seasoned White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Garlic*, Lemon Juice Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Onion*, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Oleoresin Turmeric [color]), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose, [to Prevent Caking], Natamycin [a Mold Inhibitor]) *dehydrated