Bear Naked H&w Bars Chocolateolate Chip Peanut Butter 2oz by Kashi Us: Similar Foods
- Product:
- Bear Naked H&w Bars Chocolateolate Chip Peanut Butter 2oz
- Brand:
- N/A
- Maker:
- Kashi Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal | |
| Total Fat | 20.6g | |
| Saturated Fat | 5.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 199.0mg | |
| Total Carbohydrates | 54.5g | |
| Dietary Fiber | 7.1g | |
| Sugars | 24.5g | |
| Sugars, added | N/A | |
| Protein | 14.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 2.8mg | |
| Potassium, K | 371.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 97.0mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 228.0mg | |
| Folate, total | 37.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 8.4g | |
| Fatty acids, total polyunsaturated | 6.2g | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.7mg | |
| Riboflavin | 0.08mg | |
| Niacin | 3.7mg | |
| Ash | 2.3g | |
| Water | 8.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Peanut Butter (peanuts), Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Peanuts, Brown Rice Syrup, Whole Flaxseed, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soybeans, Isolated Soy Protein, Chocolate Liquor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 22.1g (+1.50g, +7.28%) | |
| Saturated Fat | 3.8g (-1.30g, -25.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 201.0mg (+2.00mg, +1.01%) | |
| Total Carbohydrates | 51.1g (-3.40g, -6.24%) | |
| Dietary Fiber | 7.2g (+0.10g, +1.41%) | |
| Sugars | 20.6g (-3.90g, -15.92%) | |
| Sugars, added | N/A | |
| Protein | 15.9g (+1.80g, +12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-14.00mg, -18.67%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 347.0mg (-24.00mg, -6.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-8.00mg, -8.25%) | |
| Fiber, insoluble | 5.0g (+1.00g, +25.00%) | |
| Phosphorus, P | 242.0mg (+14.00mg, +6.14%) | |
| Folate, total | 52.0ug (+15.00ug, +40.54%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.7g (+1.30g, +15.48%) | |
| Fatty acids, total polyunsaturated | 7.7g (+1.50g, +24.19%) | |
| Vitamin E (label entry primarily) | 2.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.8mg (+0.10mg, +5.88%) | |
| Riboflavin | 0.09mg (+0.01mg, +12.50%) | |
| Niacin | 5.1mg (+1.40mg, +37.84%) | |
| Ash | 2.3g (=) | |
| Water | 8.6g (+0.10g, +1.18%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Peanuts, Peanut Butter (peanuts), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Isolated Soy Protein, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+12.00kcal, +2.71%) | |
| Total Fat | 20.45g (-0.15g, -0.73%) | |
| Saturated Fat | 9.09g (+3.99g, +78.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+6.00mg, +3.02%) | |
| Total Carbohydrates | 45.45g (-9.05g, -16.61%) | |
| Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+8.63g, +61.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-4.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+16.00mg, +21.33%) | |
| Iron, Fe | 6.14mg (+3.34mg, +119.29%) | |
| Potassium, K | 386.0mg (+15.00mg, +4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (+39.00mg, +40.21%) | |
| Phosphorus, P | 227.0mg (-1.00mg, -0.44%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Cashew Butter, Organic Oats, Organic Cacao Nibs, Organic Maple Syrup, Organic Vanilla Extract, Organic Coconut Oil, Sunflower Lecithin, Sea Salt, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-10.00kcal, -2.26%) | |
| Total Fat | 20.0g (-0.60g, -2.91%) | |
| Saturated Fat | 5.0g (-0.10g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+34.00mg, +17.09%) | |
| Total Carbohydrates | 60.0g (+5.50g, +10.09%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (+2.17g, +8.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.10g, -29.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-4.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 2.4mg (-0.40mg, -14.29%) | |
| Potassium, K | 350.0mg (-21.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-17.00mg, -17.53%) | |
| Fiber, insoluble | 3.0g (-1.00g, -25.00%) | |
| Phosphorus, P | 200.0mg (-28.00mg, -12.28%) | |
| Fatty acids, total monounsaturated | 10.0g (+1.60g, +19.05%) | |
| Fatty acids, total polyunsaturated | 5.0g (-1.20g, -19.35%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.6g (-2.00g, -9.71%) | |
| Saturated Fat | 3.9g (-1.20g, -23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-51.00mg, -25.63%) | |
| Total Carbohydrates | 57.5g (+3.00g, +5.50%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 32.9g (+8.40g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 12.6g (-1.50g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU (+1.00IU, +25.00%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 88.0mg (+13.00mg, +17.33%) | |
| Iron, Fe | 2.2mg (-0.60mg, -21.43%) | |
| Potassium, K | 415.0mg (+44.00mg, +11.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 70.0mg (-27.00mg, -27.84%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 225.0mg (-3.00mg, -1.32%) | |
| Folate, total | 30.0ug (-7.00ug, -18.92%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.8g (+0.40g, +4.76%) | |
| Fatty acids, total polyunsaturated | 4.7g (-1.50g, -24.19%) | |
| Vitamin E (label entry primarily) | 5.0IU (+3.00IU, +150.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.1mg (-0.60mg, -35.29%) | |
| Riboflavin | 0.12mg (+0.04mg, +50.00%) | |
| Niacin | 3.0mg (-0.70mg, -18.92%) | |
| Ash | 2.3g (=) | |
| Water | 9.0g (+0.50g, +5.88%) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.04mg (+0.04mg) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+39.00kcal, +8.80%) | |
| Total Fat | 25.0g (+4.40g, +21.36%) | |
| Saturated Fat | 3.57g (-1.53g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+6.00mg, +3.02%) | |
| Total Carbohydrates | 57.14g (+2.64g, +4.84%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 19.64g (-4.86g, -19.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.60g, -11.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-21.00mg, -28.00%) | |
| Iron, Fe | 3.04mg (+0.24mg, +8.57%) | |
| Potassium, K | 357.0mg (-14.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (+10.00mg, +10.31%) | |
| Phosphorus, P | 179.0mg (-49.00mg, -21.49%) | |
| Fatty acids, total monounsaturated | 16.07g (+7.67g, +91.31%) | |
| Fatty acids, total polyunsaturated | 4.46g (-1.74g, -28.06%) | |
| Zinc, Zn | 2.68mg (+0.98mg, +57.65%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Hazelnut Butter*, Whole Oat Flour*, Expeller Pressed Sunflower Oil*, Hazelnuts*, Semisweet Chocolate*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Pumpkin Seeds*, Honey*, Chocolate*+, Sea Salt, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+70.00kcal, +15.80%) | |
| Total Fat | 30.8g (+10.20g, +49.51%) | |
| Saturated Fat | 9.5g (+4.40g, +86.27%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 186.0mg (-13.00mg, -6.53%) | |
| Total Carbohydrates | 50.2g (-4.30g, -7.89%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 27.9g (+3.40g, +13.88%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.60g, -18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (+22.00IU, +550.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 72.0mg (-3.00mg, -4.00%) | |
| Iron, Fe | 2.4mg (-0.40mg, -14.29%) | |
| Potassium, K | 400.0mg (+29.00mg, +7.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 104.0mg (+7.00mg, +7.22%) | |
| Fiber, insoluble | 3.0g (-1.00g, -25.00%) | |
| Phosphorus, P | 224.0mg (-4.00mg, -1.75%) | |
| Folate, total | 46.0ug (+9.00ug, +24.32%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 13.0g (+4.60g, +54.76%) | |
| Fatty acids, total polyunsaturated | 6.7g (+0.50g, +8.06%) | |
| Vitamin E (label entry primarily) | 7.0IU (+5.00IU, +250.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.3mg (-0.40mg, -23.53%) | |
| Riboflavin | 0.14mg (+0.06mg, +75.00%) | |
| Niacin | 4.5mg (+0.80mg, +21.62%) | |
| Ash | 2.3g (=) | |
| Water | 5.2g (-3.30g, -38.82%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.01mg (+0.01mg) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Roasted Almonds, Corn Syrup, Whole Grain Oats, Vegetable Oil (palm Kernel, Palm, Canola, Safflower And Or Sunflower Oil), Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Fructose, Rice Flour, Coconut, Invert Cane Syrup, Contains 2% Or Less Of Dextrose, Cocoa (processed With Alkali), Salt, Glycerin, Sorbitol, Soy Lecithin, Natural Flavors, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-10.00kcal, -2.26%) | |
| Total Fat | 18.33g (-2.27g, -11.02%) | |
| Saturated Fat | 3.33g (-1.77g, -34.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+26.00mg, +13.07%) | |
| Total Carbohydrates | 63.33g (+8.83g, +16.20%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.77g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 4.0mg (+1.20mg, +42.86%) | |
| Potassium, K | 383.0mg (+12.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-61.00mg, -26.75%) | |
| Fatty acids, total monounsaturated | 8.33g (-0.07g, -0.83%) | |
| Fatty acids, total polyunsaturated | 5.0g (-1.20g, -19.35%) | |
| Zinc, Zn | 2.5mg (+0.80mg, +47.06%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Whole Oat Flour, Cane Sugar, Honey, Canola Oil, Almond Butter (almonds), Cashew Butter (cashews), Pumpkin Seeds, Almonds, Coconut Flour, Coconut, Coconut Sugar, Sea Salt, Ginger, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-10.00kcal, -2.26%) | |
| Total Fat | 18.33g (-2.27g, -11.02%) | |
| Saturated Fat | 3.33g (-1.77g, -34.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+26.00mg, +13.07%) | |
| Total Carbohydrates | 63.33g (+8.83g, +16.20%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.77g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 4.0mg (+1.20mg, +42.86%) | |
| Potassium, K | 383.0mg (+12.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-61.00mg, -26.75%) | |
| Fatty acids, total monounsaturated | 8.33g (-0.07g, -0.83%) | |
| Fatty acids, total polyunsaturated | 5.0g (-1.20g, -19.35%) | |
| Zinc, Zn | 2.5mg (+0.80mg, +47.06%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Whole Oat Flour, Cane Sugar, Honey, Canola Oil, Almond Butter (almonds), Cashew Butter (cashews), Pumpkin Seeds, Almonds, Coconut Flour, Coconut, Coconut Sugar, Sea Salt, Ginger, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 379.0mg (+8.00mg, +2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-9.00mg, -9.28%) | |
| Phosphorus, P | 221.0mg (-7.00mg, -3.07%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 379.0mg (+8.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-7.00mg, -3.07%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 379.0mg (+8.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-7.00mg, -3.07%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 379.0mg (+8.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-7.00mg, -3.07%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 379.0mg (+8.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-7.00mg, -3.07%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 379.0mg (+8.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-7.00mg, -3.07%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-75.00kcal, -16.93%) | |
| Total Fat | 8.82g (-11.78g, -57.18%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+7.00mg, +3.52%) | |
| Total Carbohydrates | 63.24g (+8.74g, +16.04%) | |
| Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
| Sugars | 25.0g (+0.50g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.61g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-1.00mg, -1.33%) | |
| Iron, Fe | 3.68mg (+0.88mg, +31.43%) | |
| Potassium, K | 368.0mg (-3.00mg, -0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 103.0mg (+6.00mg, +6.19%) | |
| Phosphorus, P | 257.0mg (+29.00mg, +12.72%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Chicory Fibre, Cocoa, Unsweetened Chocolate, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Cocoa Butter*, Salt, Soy Lecithin*, Tocopherols | ||