Kashi Chewy Bars Dark Mocha Almond 1 2oz by Kashi Us: Similar Foods
- Product:
- Kashi Chewy Bars Dark Mocha Almond 1 2oz
- Brand:
- Kashi
- Maker:
- Kashi Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 172.0mg | |
| Total Carbohydrates | 65.4g | |
| Dietary Fiber | 11.7g | |
| Sugars | 19.2g | |
| Sugars, added | N/A | |
| Protein | 8.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 376.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g | |
| Total fat (NLEA) | 14.0g | |
| Fatty acids, total monounsaturated | 7.2g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Expeller Pressed Sunflower Oil, Dried Brown Rice Syrup, Vegetable Glycerin, Oat Fiber, Coffee Extract, Cocoa, Sea Salt, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.86g (-0.14g, -4.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-1.00mg, -0.58%) | |
| Total Carbohydrates | 65.71g (+0.31g, +0.47%) | |
| Dietary Fiber | 11.4g (-0.30g, -2.56%) | |
| Sugars | 20.0g (+0.80g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.27g, +3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-11.00mg, -16.18%) | |
| Iron, Fe | 2.86mg (-0.14mg, -4.67%) | |
| Potassium, K | 371.0mg (-5.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 9.0g (+1.00g, +12.50%) | |
| Fatty acids, total monounsaturated | 7.14g (-0.06g, -0.83%) | |
| Fatty acids, total polyunsaturated | 2.86g (+0.56g, +24.35%) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Expeller Pressed Sunflower Oil, Dried Brown Rice Syrup, Vegetable Glycerin, Oat Fiber, Coffee Extract, Cocoa, Sea Salt, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 7.5g | |
| Saturated Fat | 1.25g (-1.75g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-10.00mg, -5.81%) | |
| Total Carbohydrates | 70.0g (+4.60g, +7.03%) | |
| Dietary Fiber | 10.0g (-1.70g, -14.53%) | |
| Sugars | 15.0g (-4.20g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.20g, +50.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+10.00mg, +14.71%) | |
| Iron, Fe | 5.0mg (+2.00mg, +66.67%) | |
| Potassium, K | 390.0mg (+14.00mg, +3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Brown Sugar*, Pumpkin Seeds*, Chia Seeds*, Flavors* (pumpkin*, Vanilla*), Spices* (cinnamon*, Nutmeg*, Ginger*), Sea Salt, Pumpkin Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-7.00kcal, -1.84%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.33g (-1.67g, -55.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+28.00mg, +16.28%) | |
| Total Carbohydrates | 69.33g (+3.93g, +6.01%) | |
| Dietary Fiber | 8.0g (-3.70g, -31.62%) | |
| Sugars | 25.33g (+6.13g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+1.03g, +12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 2.8mg (-0.20mg, -6.67%) | |
| Potassium, K | 360.0mg (-16.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.33g (-4.67g, -33.36%) | |
| Fatty acids, total monounsaturated | 5.33g (-1.87g, -25.97%) | |
| Fatty acids, total polyunsaturated | 2.67g (+0.37g, +16.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Almonds, Brown Sugar, Dried Peaches, Sugar, Barley, Whole Grain Rye, Whole Grain Wheat, Natural Flavor, Salt Contains Almond And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 10.94g | |
| Saturated Fat | 1.56g (-1.44g, -48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-31.00mg, -18.02%) | |
| Total Carbohydrates | 67.19g (+1.79g, +2.74%) | |
| Dietary Fiber | 6.2g (-5.50g, -47.01%) | |
| Sugars | 17.19g (-2.01g, -10.47%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.49g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+10.00mg, +14.71%) | |
| Iron, Fe | 2.19mg (-0.81mg, -27.00%) | |
| Potassium, K | 359.0mg (-17.00mg, -4.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g (-1.73g, -24.03%) | |
| Fatty acids, total polyunsaturated | 3.12g (+0.82g, +35.65%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Nonfat Dry Milk, Whey, Corn Starch, Dried Blueberries, Molasses, Honey, Natural Flavor, Whole Grain Wheat, Soy Lecithin, Coconut Oil, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 10.34g | |
| Saturated Fat | 5.17g (+2.17g, +72.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (=) | |
| Total Carbohydrates | 58.62g (-6.78g, -10.37%) | |
| Dietary Fiber | 20.7g (+9.00g, +76.92%) | |
| Sugars | 13.79g (-5.41g, -28.18%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.04g, +24.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+1.00mg, +1.47%) | |
| Iron, Fe | 3.45mg (+0.45mg, +15.00%) | |
| Potassium, K | 345.0mg (-31.00mg, -8.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Organic Rolled Oats, Organic Date Paste, Organic Vegetable Fiber (inulin), Organic Gluten Free Oats, Organic Pea Protein, Organic Oat Flour, Organic Peanut Butter, Organic Coconut Oil, Organic Vegetable Glycerin, Baking Soda, Organic Vanilla Flavor, Organic Peanut Extract, Pink Himalayan Sea Salt, Organic Rosemary Extract, Filling: Organic Strawberry Puree, Organic Soluble Tapioca Fiber, Organic Banana, Organic Vegetable Glycerine, Water, Organic Evaporated Apples, Contains Less Than 2% Of Each Of The Following: Pectin, Organic Natural Strawberry Flavor, Organic Fruit Juice For Color (elderberry, Apple Blackcurrant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+17.00kcal, +4.47%) | |
| Total Fat | 7.69g | |
| Saturated Fat | 1.28g (-1.72g, -57.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+20.00mg, +11.63%) | |
| Total Carbohydrates | 71.79g (+6.39g, +9.77%) | |
| Dietary Fiber | 9.0g (-2.70g, -23.08%) | |
| Sugars | 21.79g (+2.59g, +13.49%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.96g, +23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-17.00mg, -25.00%) | |
| Iron, Fe | 2.31mg (-0.69mg, -23.00%) | |
| Potassium, K | 359.0mg (-17.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Almond Pieces, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Maltodextrin, Salt, Natural Flavor, Citric Acid, Refined Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+17.00kcal, +4.47%) | |
| Total Fat | 7.69g | |
| Saturated Fat | 1.28g (-1.72g, -57.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+20.00mg, +11.63%) | |
| Total Carbohydrates | 71.79g (+6.39g, +9.77%) | |
| Dietary Fiber | 9.0g (-2.70g, -23.08%) | |
| Sugars | 21.79g (+2.59g, +13.49%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.96g, +23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-17.00mg, -25.00%) | |
| Iron, Fe | 2.31mg (-0.69mg, -23.00%) | |
| Potassium, K | 359.0mg (-17.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Almond Pieces, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Maltodextrin, Salt, Natural Flavor, Citric Acid, Refined Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+28.00mg, +16.28%) | |
| Total Carbohydrates | 73.33g (+7.93g, +12.13%) | |
| Dietary Fiber | 6.7g (-5.00g, -42.74%) | |
| Sugars | 30.0g (+10.80g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.70g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | 383.0mg (+7.00mg, +1.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-3.87g, -53.75%) | |
| Fatty acids, total polyunsaturated | 3.33g (+1.03g, +44.78%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Raisins, Organic Dried Cane Syrup, Organic Chia Seeds, Organic Brown Rice Syrup, Organic Canola Oil, Organic Molasses, Vanilla Extract, Sea Salt, Baking Soda, Organic Kamut Brand Khorasan Wheat, Organic Coconut, Rosemary Extract For Freshness, Organic Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+38.00kcal, +10.00%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 7.27g (+4.27g, +142.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 65.45g (+0.05g, +0.08%) | |
| Dietary Fiber | 10.9g (-0.80g, -6.84%) | |
| Sugars | 16.36g (-2.84g, -14.79%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.79g, +9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+5.00mg, +7.35%) | |
| Iron, Fe | 3.64mg (+0.64mg, +21.33%) | |
| Potassium, K | 371.0mg (-5.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+38.00kcal, +10.00%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 7.27g (+4.27g, +142.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 63.64g (-1.76g, -2.69%) | |
| Dietary Fiber | 10.9g (-0.80g, -6.84%) | |
| Sugars | 12.73g (-6.47g, -33.70%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.79g, +9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+5.00mg, +7.35%) | |
| Iron, Fe | 3.64mg (+0.64mg, +21.33%) | |
| Potassium, K | 382.0mg (+6.00mg, +1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 9.84g | |
| Saturated Fat | 1.64g (-1.36g, -45.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-41.00mg, -23.84%) | |
| Total Carbohydrates | 68.85g (+3.45g, +5.28%) | |
| Dietary Fiber | 4.9g (-6.80g, -58.12%) | |
| Sugars | 21.31g (+2.11g, +10.99%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.10g, -1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+14.00mg, +20.59%) | |
| Iron, Fe | 2.13mg (-0.87mg, -29.00%) | |
| Potassium, K | 377.0mg (+1.00mg, +0.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.74g (-1.46g, -20.28%) | |
| Fatty acids, total polyunsaturated | 3.28g (+0.98g, +42.61%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Dried Apple, Nonfat Dry Milk, Whey, Corn Starch, Molasses, Natural Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-24.00kcal, -6.32%) | |
| Total Fat | 11.11g | |
| Saturated Fat | 3.33g (+0.33g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-12.00mg, -6.98%) | |
| Total Carbohydrates | 48.89g (-16.51g, -25.24%) | |
| Dietary Fiber | 11.1g (-0.60g, -5.13%) | |
| Sugars | 13.33g (-5.87g, -30.57%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+18.37g, +221.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-19.00mg, -27.94%) | |
| Iron, Fe | 8.89mg (+5.89mg, +196.33%) | |
| Potassium, K | 387.0mg (+11.00mg, +2.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-24.00kcal, -6.32%) | |
| Total Fat | 11.11g | |
| Saturated Fat | 3.33g (+0.33g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-12.00mg, -6.98%) | |
| Total Carbohydrates | 48.89g (-16.51g, -25.24%) | |
| Dietary Fiber | 11.1g (-0.60g, -5.13%) | |
| Sugars | 13.33g (-5.87g, -30.57%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+18.37g, +221.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-19.00mg, -27.94%) | |
| Iron, Fe | 8.89mg (+5.89mg, +196.33%) | |
| Potassium, K | 387.0mg (+11.00mg, +2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (brown Rice Protein, Pea Protein, Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-24.00kcal, -6.32%) | |
| Total Fat | 11.11g | |
| Saturated Fat | 3.33g (+0.33g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-12.00mg, -6.98%) | |
| Total Carbohydrates | 48.89g (-16.51g, -25.24%) | |
| Dietary Fiber | 11.1g (-0.60g, -5.13%) | |
| Sugars | 13.33g (-5.87g, -30.57%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+18.37g, +221.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-19.00mg, -27.94%) | |
| Iron, Fe | 8.89mg (+5.89mg, +196.33%) | |
| Potassium, K | 387.0mg (+11.00mg, +2.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+14.00mg, +8.14%) | |
| Total Carbohydrates | 82.86g (+17.46g, +26.70%) | |
| Dietary Fiber | 8.6g (-3.10g, -26.50%) | |
| Sugars | 48.57g (+29.37g, +152.97%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-5.44g, -65.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 57.0mg (-11.00mg, -16.18%) | |
| Iron, Fe | 5.14mg (+2.14mg, +71.33%) | |
| Potassium, K | 386.0mg (+10.00mg, +2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-7.20g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.30g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cherry, Apple, Chia Seeds | ||