Kashi Chewy Bars Chocolate Peanut Butter 1 2oz by Kashi Us: Similar Foods
- Product:
- Kashi Chewy Bars Chocolate Peanut Butter 1 2oz
- Brand:
- Kashi
- Maker:
- Kashi Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681109/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 61.0g | |
| Dietary Fiber | 12.9g | |
| Sugars | 18.2g | |
| Sugars, added | N/A | |
| Protein | 9.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 380.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 10.0g | |
| Total fat (NLEA) | 17.5g | |
| Fatty acids, total monounsaturated | 8.5g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 17.14g | |
| Saturated Fat | 4.29g (+0.19g, +4.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 60.0g (-1.00g, -1.64%) | |
| Dietary Fiber | 14.3g (+1.40g, +10.85%) | |
| Sugars | 17.14g (-1.06g, -5.82%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.93g, -9.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 2.86mg (-0.24mg, -7.74%) | |
| Potassium, K | 371.0mg (-9.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 9.0g (-1.00g, -10.00%) | |
| Fatty acids, total monounsaturated | 8.57g (+0.07g, +0.82%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.34g, -10.63%) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 17.14g | |
| Saturated Fat | 4.29g (+0.19g, +4.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 60.0g (-1.00g, -1.64%) | |
| Dietary Fiber | 14.3g (+1.40g, +10.85%) | |
| Sugars | 17.14g (-1.06g, -5.82%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.93g, -9.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 2.86mg (-0.24mg, -7.74%) | |
| Potassium, K | 371.0mg (-9.00mg, -2.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g (-1.00g, -10.00%) | |
| Fatty acids, total monounsaturated | 8.57g (+0.07g, +0.82%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.34g, -10.63%) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower, Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-9.00kcal, -2.28%) | |
| Total Fat | 12.28g | |
| Saturated Fat | 6.14g (+2.04g, +49.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+12.00mg, +2.93%) | |
| Total Carbohydrates | 49.12g (-11.88g, -19.48%) | |
| Dietary Fiber | 8.8g (-4.10g, -31.78%) | |
| Sugars | 24.56g (+6.36g, +34.95%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.54g, +47.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 3.51mg (+0.41mg, +13.23%) | |
| Potassium, K | 365.0mg (-15.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Mint Drops (sugar, Palm Kernel And Palm Oil, Dextrose, Sunflower Lecithin [emulsifier], Spirulina [color], Natural Flavor, Turmeric [color], Salt), Invert Sugar, Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-9.00kcal, -2.28%) | |
| Total Fat | 12.28g | |
| Saturated Fat | 6.14g (+2.04g, +49.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+12.00mg, +2.93%) | |
| Total Carbohydrates | 49.12g (-11.88g, -19.48%) | |
| Dietary Fiber | 8.8g (-4.10g, -31.78%) | |
| Sugars | 24.56g (+6.36g, +34.95%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.54g, +47.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 3.51mg (+0.41mg, +13.23%) | |
| Potassium, K | 365.0mg (-15.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Mint Drops (sugar, Palm Kernel And Palm Oil, Dextrose, Sunflower Lecithin [emulsifier], Spirulina [color], Natural Flavor, Turmeric [color], Salt), Invert Sugar, Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 7.5g (+3.40g, +82.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 50.0g (-11.00g, -18.03%) | |
| Dietary Fiber | 7.5g (-5.40g, -41.86%) | |
| Sugars | 12.5g (-5.70g, -31.32%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.50g, +163.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 8.25mg (+5.15mg, +166.13%) | |
| Potassium, K | 400.0mg (+20.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa [processed With Alkali], Unsweetened Chocolate, Sunflower Lecithin, Natural Flavor), Brown Rice Flour, Allulose Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Tapioca Solids, Soluble Tapioca Fiber, Glycerin, Chicory Root Fiber, Almonds, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Almond Butter, Natural Flavor, Gluten Free Rolled Oats, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin, Flaxseed, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.29g (+0.19g, +4.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+20.00mg, +4.89%) | |
| Total Carbohydrates | 71.43g (+10.43g, +17.10%) | |
| Dietary Fiber | 8.6g (-4.30g, -33.33%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.93g, +20.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 4.29mg (+1.19mg, +38.39%) | |
| Potassium, K | 371.0mg (-9.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.86g (-5.64g, -66.35%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.77g, -55.31%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Cocoa (processed With Alkali), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.29g (+0.19g, +4.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+20.00mg, +4.89%) | |
| Total Carbohydrates | 71.43g (+10.43g, +17.10%) | |
| Dietary Fiber | 8.6g (-4.30g, -33.33%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.93g, +20.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 4.29mg (+1.19mg, +38.39%) | |
| Potassium, K | 371.0mg (-9.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.86g (-5.64g, -66.35%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.77g, -55.31%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Cocoa (processed With Alkali), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 10.0g (+5.90g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 60.0g (-1.00g, -1.64%) | |
| Dietary Fiber | 4.0g (-8.90g, -68.99%) | |
| Sugars | 40.0g (+21.80g, +119.78%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.50g, -57.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.6mg (+0.50mg, +16.13%) | |
| Potassium, K | 380.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk], Hydrogenated Palm Kernel Oil, Cocoa Powder, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Oil (soybean Oil And Palm Oil), Cocoa, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Nonfat Dry Milk, Dextrose, Glycerine, Wheat Protein Isolate, Salt, Mono And Diglycerides, Datem, Natural And Artificial Flavors, Propylene Glycol Monostearate, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Bleached And Unbleached Wheat Flour, Citric Acid, Tricalcium Phosphate, Corn Maltodextrin, Polysorbate 60, Calcium Sulfate, Enzymes, Corn Flour, Nutmeg, Corn Starch, Buttermilk Powder, Lactose, Nonfat Milk Solids, Whey (milk) Protein Concentrate, Potato Starch, Cellulose Gum, Cinnamon, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-20.00kcal, -5.06%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.25g (-2.85g, -69.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 75.0g (+14.00g, +22.95%) | |
| Dietary Fiber | 7.5g (-5.40g, -41.86%) | |
| Sugars | 25.0g (+6.80g, +37.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.50g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.75mg (-0.35mg, -11.29%) | |
| Potassium, K | 350.0mg (-30.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-7.25g, -85.29%) | |
| Fatty acids, total polyunsaturated | 1.25g (-1.95g, -60.94%) | |
| Fiber, soluble | 2.0g (-1.00g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-20.00kcal, -5.06%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.25g (-2.85g, -69.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 75.0g (+14.00g, +22.95%) | |
| Dietary Fiber | 7.5g (-5.40g, -41.86%) | |
| Sugars | 25.0g (+6.80g, +37.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.50g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.75mg (-0.35mg, -11.29%) | |
| Potassium, K | 350.0mg (-30.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-7.25g, -85.29%) | |
| Fatty acids, total polyunsaturated | 1.25g (-1.95g, -60.94%) | |
| Fiber, soluble | 2.0g (-1.00g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Caramel Apple Whole Grain Oats, Sugar, Dried Apples, Salt, Natural Flavor,hot Cocoa Whole Grain Oats, Sugar, Cocoa Powder, Sea Salt, Natural Flavor,cinnamon & Spice Whole Grain Oats, Sugar, Salt, Cinnamon And Other Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-20.00kcal, -5.06%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.25g (-2.85g, -69.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 75.0g (+14.00g, +22.95%) | |
| Dietary Fiber | 7.5g (-5.40g, -41.86%) | |
| Sugars | 25.0g (+6.80g, +37.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.50g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.75mg (-0.35mg, -11.29%) | |
| Potassium, K | 350.0mg (-30.00mg, -7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.25g (-7.25g, -85.29%) | |
| Fatty acids, total polyunsaturated | 1.25g (-1.95g, -60.94%) | |
| Fiber, soluble | 2.0g (-1.00g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-28.00kcal, -7.09%) | |
| Total Fat | 6.67g | |
| Saturated Fat | 1.67g (-2.43g, -59.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+8.00mg, +1.96%) | |
| Total Carbohydrates | 70.0g (+9.00g, +14.75%) | |
| Dietary Fiber | 6.7g (-6.20g, -48.06%) | |
| Sugars | 13.33g (-4.87g, -26.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.50g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 3.33mg (+0.23mg, +7.42%) | |
| Potassium, K | 367.0mg (-13.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-6.83g, -80.35%) | |
| Fatty acids, total polyunsaturated | 1.67g (-1.53g, -47.81%) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Strawberries & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Monk Fruit Extract, Natural Flavor, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness),peaches & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Sunflower Oil, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness), Annato Extract (color), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-23.00kcal, -5.82%) | |
| Total Fat | 5.81g | |
| Saturated Fat | 1.16g (-2.94g, -71.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-14.00mg, -3.42%) | |
| Total Carbohydrates | 74.42g (+13.42g, +22.00%) | |
| Dietary Fiber | 7.0g (-5.90g, -45.74%) | |
| Sugars | 20.93g (+2.73g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.20g, -2.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 3.49mg (+0.39mg, +12.58%) | |
| Potassium, K | 349.0mg (-31.00mg, -8.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (-6.17g, -72.59%) | |
| Fatty acids, total polyunsaturated | 1.16g (-2.04g, -63.75%) | |
| Fiber, soluble | 2.0g (-1.00g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+36.00kcal, +9.11%) | |
| Total Fat | 13.79g | |
| Saturated Fat | 5.17g (+1.07g, +26.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-12.00mg, -2.93%) | |
| Total Carbohydrates | 72.41g (+11.41g, +18.70%) | |
| Dietary Fiber | 6.9g (-6.00g, -46.51%) | |
| Sugars | 22.41g (+4.21g, +23.13%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.84g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 2.76mg (-0.34mg, -10.97%) | |
| Potassium, K | 362.0mg (-18.00mg, -4.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+36.00kcal, +9.11%) | |
| Total Fat | 13.79g | |
| Saturated Fat | 5.17g (+1.07g, +26.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-12.00mg, -2.93%) | |
| Total Carbohydrates | 72.41g (+11.41g, +18.70%) | |
| Dietary Fiber | 6.9g (-6.00g, -46.51%) | |
| Sugars | 22.41g (+4.21g, +23.13%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.84g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 2.76mg (-0.34mg, -10.97%) | |
| Potassium, K | 362.0mg (-18.00mg, -4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon | ||