Karoun Mediterranean Style Whole Milk Yogurt, Mediterranean Style by Karoun Dairies Inc: Similar Foods

Product:
Mediterranean Style Whole Milk Yogurt, Mediterranean Style
Brand:
Karoun
Maker:
Karoun Dairies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total FatN/A
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 71.0mg
Total Carbohydrates 4.12g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg
Iron, Fe0.59mg
Potassium, K202.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate And Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat3.1g
Saturated Fat 1.77g (-1.17g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 7.96g (+3.84g, +93.20%)
Dietary Fiber 0.0g (=)
Sugars 6.19g
Sugars, added N/A
Protein 3.54g (-1.17g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+10.00mg, +7.58%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K204.0mg (+2.00mg, +0.99%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Strawberries, Organic Blueberries, Organic Raspberries, Organic Tapioca Starch, Organic Blackberries, Natural Flavor, Organic Color (organic Apple Juice, Organic Blackcurrant Juice, Organic Radish Juice), Pectin, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Sp , L Paracasei), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat0.0g
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 10.0g (+5.88g, +142.72%)
Dietary Fiber 0.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 9.33g (+4.62g, +98.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Pasteurized Skim Milk, Water, Cream, Casava Root, Espresso Coffee, Guar Gum, Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat3.1g
Saturated Fat 1.77g (-1.17g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 7.96g (+3.84g, +93.20%)
Dietary Fiber 0.0g (=)
Sugars 6.19g
Sugars, added N/A
Protein 3.54g (-1.17g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+10.00mg, +7.58%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K195.0mg (-7.00mg, -3.47%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Blueberries, Organic Tapioca Starch, Pectin, Natural Flavor, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Sp , L Paracasei), Organic Color (organic Carrot Juice, Organic Apple Juice, Organic Blackcurrant Juice) , Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat3.33g
Saturated Fat 2.33g (-0.61g, -20.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 7.33g (+3.21g, +77.91%)
Dietary Fiber 0.0g (=)
Sugars 6.0g
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+19.00mg, +14.39%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K195.0mg (-7.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Milk, Organic Non Fat Milk, Organic Tapioca Starch, Fruit Pectin, Live And Active Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+7.00kcal, +9.21%)
Total Fat3.75g
Saturated Fat 2.5g (-0.44g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 7.92g (+3.80g, +92.23%)
Dietary Fiber 0.4g (+0.40g)
Sugars 6.25g
Sugars, added N/A
Protein 4.17g (-0.54g, -11.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+10.00mg, +7.58%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K195.0mg (-7.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Agave Nectar, Organic Vanilla Extract, Organic Vanilla Flavor, Organic Inulin, Lactase Enzyme, Live Cultures (including 11 Probiotic Strains: Bifidobacterium Lactis Bb 12, L Acidophilus La 5, L Rhamnosus Lb3, L Casei [2 Isolated Strains], L Rhamnosus [2 Isolated Strains], L Acidophilus [2 Isolated Strains], Bifidobacterium Lactis [2 Isolated Strains])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat1.18g
Saturated Fat 0.88g (-2.06g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 12.94g (+8.82g, +214.08%)
Dietary Fiber 0.0g (=)
Sugars 11.18g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+9.00mg, +6.82%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk And Milk, Sugar, Strawberries, Corn Starch, Gelatin, Natural Flavors, Monk Fruit Extract, Vegetable Juice For Color, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat1.18g
Saturated Fat 0.88g (-2.06g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 13.53g (+9.41g, +228.40%)
Dietary Fiber 0.0g (=)
Sugars 11.18g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+9.00mg, +6.82%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk And Milk, Sugar, Strawberries, Bananas, Corn Starch, Gelatin, Natural Flavors, Fruit Juice And Vegetable Juice For Color, Monk Fruit Extract, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-5.00kcal, -6.58%)
Total Fat2.94g
Saturated Fat 1.76g (-1.18g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (-15.00mg, -21.13%)
Total Carbohydrates 5.88g (+1.76g, +42.72%)
Dietary Fiber 0.0g (=)
Sugars 5.88g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+15.00mg, +11.36%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Pasteurized Grade A Milk, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat1.18g
Saturated Fat 0.88g (-2.06g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 12.35g (+8.23g, +199.76%)
Dietary Fiber 0.0g (=)
Sugars 11.76g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+15.00mg, +11.36%)
Iron, Fe0.06mg (-0.53mg, -89.83%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Lowfat Milk, Sugar, Nonfat Milk, Natural Flavors And Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat1.18g
Saturated Fat 0.88g (-2.06g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 12.35g (+8.23g, +199.76%)
Dietary Fiber 0.0g (=)
Sugars 11.76g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+15.00mg, +11.36%)
Iron, Fe0.06mg (-0.53mg, -89.83%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Lowfat Milk, Sugar, Nonfat Milk, Natural Flavors And Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat4.71g
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 6.47g (+2.35g, +57.04%)
Dietary Fiber 0.0g (=)
Sugars 5.29g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+21.00mg, +15.91%)
Iron, Fe0.06mg (-0.53mg, -89.83%)
Potassium, K206.0mg (+4.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-5.00kcal, -6.58%)
Total Fat2.94g
Saturated Fat 1.76g (-1.18g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (-15.00mg, -21.13%)
Total Carbohydrates 5.88g (+1.76g, +42.72%)
Dietary Fiber 0.0g (=)
Sugars 5.88g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+15.00mg, +11.36%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cultured Pasteurized Grade A Milk And Nonfat Milk Solids Contains Active Yogurt With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+13.00kcal, +17.11%)
Total Fat3.57g
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 12.5g (+8.38g, +203.40%)
Dietary Fiber 0.0g (=)
Sugars 8.93g
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Banana Pure, Organic Carob Bean Gum, Organic Strawberry Juice Concentrate (color), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat5.29g
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 6.47g (+2.35g, +57.04%)
Dietary Fiber 0.0g (=)
Sugars 5.29g
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+21.00mg, +15.91%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K206.0mg (+4.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+5.00kcal, +6.58%)
Total Fat3.03g
Saturated Fat 2.02g (-0.92g, -31.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 9.09g (+4.97g, +120.63%)
Dietary Fiber 1.0g (+1.00g)
Sugars 6.06g
Sugars, added N/A
Protein 4.04g (-0.67g, -14.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+9.00mg, +6.82%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K222.0mg (+20.00mg, +9.90%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Raspberry Puree, Organic Strawberry Puree, Organic Spinach, Organic Tapioca Starch, Pectin, Natural Flavor, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Sp , L Paracasei), Vitamin D3