Second Nature Coconut Almond Medley, Dark Chocolateolate Chunks, Coconut Flakes, Almonds by Kar Nut Products Company: Similar Foods

Product:
Coconut Almond Medley, Dark Chocolateolate Chunks, Coconut Flakes, Almonds
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932856/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Second Nature Coconut Almond Medley, Dark Chocolateolate Chunks, Coconut Flakes, Almonds by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 42.86g
Dietary Fiber 10.7g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe2.86mg
Potassium, K536.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Coconut Slices (fresh Coconut Meat, Cane Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Second Nature Coconut Almond Medley Dark Chocolateolate Chunks Coconut Flakes, Almonds by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 10.7g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K536.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Coconut Slices (fresh Coconut Meat, Cane Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
Good & Gather Himalayan Salted Dark Chocolateolate Almonds, Himalayan Salted Dark Chocolateolate by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 36.67g (-6.19g, -14.44%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
Good & Gather Himalayan Salted Dark Chocolateolate Almonds, Himalayan Salted Dark Chocolateolate by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 36.67g (-6.19g, -14.44%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
Goodfields Nut Butter Lovers Trail Mix by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 39.29g (-3.57g, -8.33%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.21mg (+0.35mg, +12.24%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Almond Butter Cups (coating [sugar, Palm Kernel Oil, Milk, Nonfat Milk, Cocoa Processed With Alkali, Hydrogenated Palm Oil, Soy Lecithin, Vanilla Extract], Almonds, Sugar, Palm Kernel Oil, Sea Salt, Soy Lecithin, Vanilla Extract), Peanut Butter Flavored Drops (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed Oil And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
Rallies Brownie Almond Butter In Milk Chocolateolate Nut Butter Bombs, Brownie Almond Butter by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (-18.00kcal, -3.15%)
Total Fat39.47g (-6.96g, -14.99%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 211.0mg (-3.00mg, -1.40%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 5.3g (-5.40g, -50.47%)
Sugars 39.47g (+10.90g, +38.15%)
Sugars, added N/A
Protein 7.89g (-2.82g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-11.00mg, -7.69%)
Iron, Fe4.74mg (+1.88mg, +65.73%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Whole Milk, Nonfat Milk, Soy Lecithin, Vanilla Extract), Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almond Butter, Almonds, Chocolate, Sea Salt, Sunflower Lecithin, Peanuts, Cashews, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
Planters Chocolateolate Peanut Butter Brownie Mix, Chocolateolate Peanut Butter by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-23.00kcal, -4.03%)
Total Fat35.48g (-10.95g, -23.58%)
Saturated Fat 12.9g (-4.96g, -27.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (+12.00mg, +5.61%)
Total Carbohydrates 45.16g (+2.30g, +5.37%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 35.48g (+6.91g, +24.19%)
Sugars, added N/A
Protein 16.13g (+5.42g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe2.32mg (-0.54mg, -18.88%)
Potassium, K516.0mg (-20.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.9g
Fatty acids, total polyunsaturated8.06g
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
Nice! Sea Salt Caramel Flavored Milk Chocolateolate Covered Almonds, Sea Salt Caramel by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 10.0g (-7.86g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-31.00mg, -14.49%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Corn Oil), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Salty Caramel Seasoning (sugar, Brown Sugar, Natural Flavor, Sea Salt, Sweet Cream Solids, Butter Powder [butter, Salt]), Cocoa Powder (processed With Alkali), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
365 Whole Foods Market Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-9.76g, -21.02%)
Saturated Fat 8.33g (-9.53g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil*, Sea Salt), Ruby Couverture Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [emulsifier], Citric Acid), Dry Roasted Pistachios (pistachios, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
Lush Gourmet Coconut Lavender Handcrafted Almonds, Coconut Lavender by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-9.76g, -21.02%)
Saturated Fat 6.67g (-11.19g, -62.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+34.00mg, +23.78%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cane Sugar, Coconut, Lavender, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
Loacker Cocoa & Milk Crispy Cocoa Wafers With Delicate Milk Cream Filling, Cocoa & Milk by A Loacker Ag Spa

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat28.89g (-17.54g, -37.78%)
Saturated Fat 24.44g (+6.58g, +36.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-25.00mg, -11.68%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 2.2g (-8.50g, -79.44%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+13.00mg, +9.09%)
Iron, Fe2.22mg (-0.64mg, -22.38%)
Potassium, K511.0mg (-25.00mg, -4.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Dextrose, Skimmed Milk Powder, Sugar, Soy Flour, Whole Milk Powder, Barley Malt Extract, Cocoa Processed With Alkali, Hazelnuts, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
Bobbysue's Nuts Original Almonds, Cashews & Pecans, Original by Bobbysue's Nuts!

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 5.0g (-12.86g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 33.33g (-9.53g, -22.24%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K517.0mg (-19.00mg, -3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds Cashews, Pecans, Cane Sugar, Egg Whites, Water, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
Wegmans Maple Glazed Nut Bars, Maple Glazed Nut by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat42.5g (-3.93g, -8.46%)
Saturated Fat 3.75g (-14.11g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 32.5g (-10.36g, -24.17%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 15.0g (-13.57g, -47.50%)
Sugars, added N/A
Protein 17.5g (+6.79g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe2.7mg (-0.16mg, -5.59%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Pecans, Glucose Syrup Solids, Honey, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber (inulin), Maple Syrup, Contains Less Than 2% Of Each: Almond Butter (almonds), Salt, Soy Lecithin (an Emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
Wellsley Farms Roasted & Salted Extra Fancy Premium Selection Of Cashews, Almonds, Hazelnuts, And Pecans Mixed Nuts, Roasted & Salted by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat57.14g (+10.71g, +23.07%)
Saturated Fat 7.14g (-10.72g, -60.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 21.43g (-21.43g, -50.00%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars N/A
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.93mg (+1.07mg, +37.41%)
Potassium, K536.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
Balducci's Honey Roasted Mixed Nuts, Honey Roasted by Balducci Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 5.36g (-12.50g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 35.71g (-7.15g, -16.68%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 14.29g (-14.28g, -49.98%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K496.0mg (-40.00mg, -7.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Peanuts, Pecans, Cashews, Peanut Oil, Sugar, Maltodextrin, Xanthan Gum, Sugar, Wheat Starch, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
Emily's Mixed Nuts by Ames International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 5.36g (-12.50g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 21.43g (-21.43g, -50.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+2.28mg, +79.72%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Hazelnuts, Pecans, Peanut Oil And Or Canola Oil, Salt