Wegmans Maple Glazed Nut Bars, Maple Glazed Nut by Wegmans Food Markets, Inc: Similar Foods

Product:
Maple Glazed Nut Bars, Maple Glazed Nut
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal
Total Fat42.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 32.5g
Dietary Fiber 5.0g
Sugars 15.0g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca150.0mg
Iron, Fe2.7mg
Potassium, K500.0mg
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Pecans, Glucose Syrup Solids, Honey, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber (inulin), Maple Syrup, Contains Less Than 2% Of Each: Almond Butter (almonds), Salt, Soy Lecithin (an Emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-4.00kcal, -0.70%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 5.36g (+1.61g, +42.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 35.71g (+3.21g, +9.88%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 14.29g (-0.71g, -4.73%)
Sugars, added N/A
Protein 14.29g (-3.21g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K496.0mg (-4.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Peanuts, Pecans, Cashews, Peanut Oil, Sugar, Maltodextrin, Xanthan Gum, Sugar, Wheat Starch, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-8.00kcal, -1.39%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 11.67g (+7.92g, +211.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 36.67g (+4.17g, +12.83%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 26.67g (+11.67g, +77.80%)
Sugars, added N/A
Protein 20.0g (+2.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+17.00mg, +11.33%)
Iron, Fe2.67mg (-0.03mg, -1.11%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Peanut Butter Coating (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil, Salt, Soy Lecithin), Milk Chocolate Coating (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Partially Defatted Peanut Flour, Peanut Butter (peanuts), Peanut Oil, Contains Less Than 2% Of Maple Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+25.00kcal, +4.35%)
Total Fat53.33g (+10.83g, +25.48%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 23.33g (-9.17g, -28.22%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein 16.67g (-0.83g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe4.8mg (+2.10mg, +77.78%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Hazelnuts, Pecans, Brazil Nuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-4.00kcal, -0.70%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 16.07g (+12.32g, +328.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 39.29g (+6.79g, +20.89%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 28.57g (+13.57g, +90.47%)
Sugars, added N/A
Protein 14.29g (-3.21g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Almond Butter Cups (coating [sugar, Palm Kernel Oil, Milk, Nonfat Milk, Cocoa Processed With Alkali, Hydrogenated Palm Oil, Soy Lecithin, Vanilla Extract], Almonds, Sugar, Palm Kernel Oil, Sea Salt, Soy Lecithin, Vanilla Extract), Peanut Butter Flavored Drops (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed Oil And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+25.00kcal, +4.35%)
Total Fat53.33g (+10.83g, +25.48%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 20.0g (-12.50g, -38.46%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein 20.0g (+2.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe4.2mg (+1.50mg, +55.56%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (sunflower Oil, Sea Salt), Cashews (sunflower Oil, Sea Salt), Walnuts, Blanched Almonds (sunflower Oil), Blanched Filberts (sunflower Oil), Pecans (sunflower Oil), Macadamia Nuts (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-42.00kcal, -7.30%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 33.33g (+0.83g, +2.55%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 13.33g (-4.17g, -23.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K517.0mg (+17.00mg, +3.40%)
Vitamin D, IU0.0IU
Ingredients
Almonds Cashews, Pecans, Cane Sugar, Egg Whites, Water, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-8.00kcal, -1.39%)
Total Fat46.67g (+4.17g, +9.81%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 16.67g (+1.67g, +11.13%)
Sugars, added N/A
Protein 13.33g (-4.17g, -23.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.67mg (+0.97mg, +35.93%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Pecans, Sugar, Canola And Or Peanut And Or Cottonseed Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-25.00kcal, -4.35%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 25.0g (+21.25g, +566.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 45.0g (+12.50g, +38.46%)
Dietary Fiber 15.0g (+10.00g, +200.00%)
Sugars 25.0g (+10.00g, +66.67%)
Sugars, added N/A
Protein 10.0g (-7.50g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-5.00mg, -3.33%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Cocoa Beans*, Organic Coconut Sugar, Organic Cocoa Butter*, Organic Chaga Mushroom Powder, Organic Cinnamon, Organic Vanilla Bean, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+32.00kcal, +5.57%)
Total Fat57.14g (+14.64g, +34.45%)
Saturated Fat 5.36g (+1.61g, +42.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 21.43g (-11.07g, -34.06%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 17.86g (+0.36g, +2.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.86mg (+1.16mg, +42.96%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+25.00kcal, +4.35%)
Total Fat54.0g (+11.50g, +27.06%)
Saturated Fat 10.0g (+6.25g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+30.00mg, +12.00%)
Total Carbohydrates 22.0g (-10.50g, -32.31%)
Dietary Fiber 8.0g (+3.00g, +60.00%)
Sugars 4.0g (-11.00g, -73.33%)
Sugars, added N/A
Protein 20.0g (+2.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-30.00mg, -20.00%)
Iron, Fe2.88mg (+0.18mg, +6.67%)
Potassium, K490.0mg (-10.00mg, -2.00%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Canola Oil Or Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+32.00kcal, +5.57%)
Total Fat57.14g (+14.64g, +34.45%)
Saturated Fat 7.14g (+3.39g, +90.40%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 21.43g (-11.07g, -34.06%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars N/A
Sugars, added N/A
Protein 17.86g (+0.36g, +2.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.93mg (+1.23mg, +45.56%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+25.00kcal, +4.35%)
Total Fat53.33g (+10.83g, +25.48%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (-9.17g, -28.22%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Filberts, Pecans, Brazil Nuts, Vegetable Oil (peanut, Cottonseed, Canola (may Be Hi Oleic) And Or Safflower Oil), Salt And Or Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-27.00kcal, -4.70%)
Total Fat35.48g (-7.02g, -16.52%)
Saturated Fat 12.9g (+9.15g, +244.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-24.00mg, -9.60%)
Total Carbohydrates 45.16g (+12.66g, +38.95%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 35.48g (+20.48g, +136.53%)
Sugars, added N/A
Protein 16.13g (-1.37g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca129.0mg (-21.00mg, -14.00%)
Iron, Fe2.32mg (-0.38mg, -14.07%)
Potassium, K516.0mg (+16.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.9g
Fatty acids, total polyunsaturated8.06g
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-42.00kcal, -7.30%)
Total Fat36.67g (-5.83g, -13.72%)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein 20.0g (+2.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+17.00mg, +11.33%)
Iron, Fe5.33mg (+2.63mg, +97.41%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated13.33g
Ingredients
Pepitas, Almonds, Garlic Bread Nuggets (unbleached Enriched Wheat Flour [contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt And Garlic Oil), Seasoned Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of The Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Italian Herb Seasoning (garlic And Onion Powder, Salt, Spices, Sugar, Tomato Powder, Malic Acid, Natural Flavor), Italian Cheese And Garlic Seasoning (garlic And Onion Powders, Whey*, Parmesan Cheese [(milk*, Salt, Cultures, Enzymes), Disodium Phosphate], Maltodextrin, Nonfat Dry Milk*, Buttermilk*, Natural Flavors, Lactic Acid, Yeast Extract, Spices, Salt, Garlic Oil), Vegetable Oil (may Contain One Or More Of The Following: Canola, Cottonseed, And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-42.00kcal, -7.30%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 33.33g (+0.83g, +2.55%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 13.33g (-4.17g, -23.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Pecans, Cane Sugar, Organic Egg Whites, Water, Sea Salt, Spices