Lush Gourmet Coconut Lavender Handcrafted Almonds, Coconut Lavender by Ferris Coffee & Nut Co: Similar Foods

Product:
Coconut Lavender Handcrafted Almonds, Coconut Lavender
Brand:
Lush Gourmet
Maker:
Ferris Coffee & Nut Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat36.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 43.33g
Dietary Fiber 10.0g
Sugars 30.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe2.67mg
Potassium, K533.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Cane Sugar, Coconut, Lavender, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (=)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 43.33g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe2.67mg (=)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil*, Sea Salt), Ruby Couverture Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [emulsifier], Citric Acid), Dry Roasted Pistachios (pistachios, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (+3.33g, +9.08%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 36.67g (-6.66g, -15.37%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+30.00mg, +16.95%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K550.0mg (+17.00mg, +3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Organic Brown Rice Syrup, Cane Sugar, Himalayan Pink Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (-10.00mg, -4.29%)
Total Carbohydrates 35.71g (-7.62g, -17.59%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+2.00mg, +1.13%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Maple Syrup*, Pecans*, Honey*, Coconut Oil*, Pink Himilayan Sea Salt, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat43.33g (+6.66g, +18.16%)
Saturated Fat 16.67g (+10.00g, +149.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-33.00mg, -14.16%)
Total Carbohydrates 36.67g (-6.66g, -15.37%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe2.67mg (=)
Potassium, K533.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat43.33g (+6.66g, +18.16%)
Saturated Fat 16.67g (+10.00g, +149.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-33.00mg, -14.16%)
Total Carbohydrates 36.67g (-6.66g, -15.37%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe2.67mg (=)
Potassium, K533.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (+6.66g, +18.16%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 33.33g (-10.00g, -23.08%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-44.00mg, -24.86%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K517.0mg (-16.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds Cashews, Pecans, Cane Sugar, Egg Whites, Water, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+9.00kcal, +1.69%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 2.08g (-4.59g, -68.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-25.00mg, -10.73%)
Total Carbohydrates 41.67g (-1.66g, -3.83%)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 29.17g (-0.83g, -2.77%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+31.00mg, +17.51%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat46.43g (+9.76g, +26.62%)
Saturated Fat 17.86g (+11.19g, +167.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-19.00mg, -8.15%)
Total Carbohydrates 42.86g (-0.47g, -1.08%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-34.00mg, -19.21%)
Iron, Fe2.86mg (+0.19mg, +7.12%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Coconut Slices (fresh Coconut Meat, Cane Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat46.43g (+9.76g, +26.62%)
Saturated Fat 17.86g (+11.19g, +167.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-19.00mg, -8.15%)
Total Carbohydrates 42.86g (-0.47g, -1.08%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-34.00mg, -19.21%)
Iron, Fe2.86mg (+0.19mg, +7.12%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Coconut Slices (fresh Coconut Meat, Cane Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (=)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 30.0g (-13.33g, -30.76%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (-26.67g, -88.90%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe5.33mg (+2.66mg, +99.63%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated13.33g
Ingredients
Pepitas, Almonds, Garlic Bread Nuggets (unbleached Enriched Wheat Flour [contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt And Garlic Oil), Seasoned Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of The Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Italian Herb Seasoning (garlic And Onion Powder, Salt, Spices, Sugar, Tomato Powder, Malic Acid, Natural Flavor), Italian Cheese And Garlic Seasoning (garlic And Onion Powders, Whey*, Parmesan Cheese [(milk*, Salt, Cultures, Enzymes), Disodium Phosphate], Maltodextrin, Nonfat Dry Milk*, Buttermilk*, Natural Flavors, Lactic Acid, Yeast Extract, Spices, Salt, Garlic Oil), Vegetable Oil (may Contain One Or More Of The Following: Canola, Cottonseed, And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat28.89g (-7.78g, -21.22%)
Saturated Fat 24.44g (+17.77g, +266.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-44.00mg, -18.88%)
Total Carbohydrates 60.0g (+16.67g, +38.47%)
Dietary Fiber 2.2g (-7.80g, -78.00%)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 8.89g (-4.44g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-21.00mg, -11.86%)
Iron, Fe2.22mg (-0.45mg, -16.85%)
Potassium, K511.0mg (-22.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Dextrose, Skimmed Milk Powder, Sugar, Soy Flour, Whole Milk Powder, Barley Malt Extract, Cocoa Processed With Alkali, Hazelnuts, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.48g (-1.19g, -3.25%)
Saturated Fat 12.9g (+6.23g, +93.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-7.00mg, -3.00%)
Total Carbohydrates 45.16g (+1.83g, +4.22%)
Dietary Fiber 6.5g (-3.50g, -35.00%)
Sugars 35.48g (+5.48g, +18.27%)
Sugars, added N/A
Protein 16.13g (+2.80g, +21.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-48.00mg, -27.12%)
Iron, Fe2.32mg (-0.35mg, -13.11%)
Potassium, K516.0mg (-17.00mg, -3.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.9g
Fatty acids, total polyunsaturated8.06g
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat28.57g (-8.10g, -22.09%)
Saturated Fat 16.07g (+9.40g, +140.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+35.00mg, +15.02%)
Total Carbohydrates 53.57g (+10.24g, +23.63%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 39.29g (+9.29g, +30.97%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+2.00mg, +1.13%)
Iron, Fe3.21mg (+0.54mg, +20.22%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cornflakes (corn, Sugar, Salt, Malt Extract [barley], Sunflower Lecithin), Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Almonds, Raspberries, Butterfat, Sunflower Lecithin, Natural Flavor (maltodextrin, Natural Flavor, Gum Arabic, Glycerin Triacetin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.12
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat42.86g (+6.19g, +16.88%)
Saturated Fat 16.07g (+9.40g, +140.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-19.00mg, -8.15%)
Total Carbohydrates 39.29g (-4.04g, -9.32%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-34.00mg, -19.21%)
Iron, Fe3.21mg (+0.54mg, +20.22%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Almond Butter Cups (coating [sugar, Palm Kernel Oil, Milk, Nonfat Milk, Cocoa Processed With Alkali, Hydrogenated Palm Oil, Soy Lecithin, Vanilla Extract], Almonds, Sugar, Palm Kernel Oil, Sea Salt, Soy Lecithin, Vanilla Extract), Peanut Butter Flavored Drops (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed Oil And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat37.93g (+1.26g, +3.44%)
Saturated Fat 10.34g (+3.67g, +55.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+8.00mg, +3.43%)
Total Carbohydrates 37.93g (-5.40g, -12.46%)
Dietary Fiber 6.9g (-3.10g, -31.00%)
Sugars 27.59g (-2.41g, -8.03%)
Sugars, added N/A
Protein 13.79g (+0.46g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-39.00mg, -22.03%)
Iron, Fe3.1mg (+0.43mg, +16.10%)
Potassium, K483.0mg (-50.00mg, -9.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract