Kallas Cranberry Granola, Cranberry by Kallas Honey Farm Inc: Similar Foods

Product:
Cranberry Granola, Cranberry
Brand:
Kallas
Maker:
Kallas Honey Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat18.75g
Saturated Fat 2.08g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.3g
Sugars 27.08g
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats, Pure Honey, Oat Bran, Dried Cranberries (sucrose, Cranberries, Cranberry Juice From Concentrate, Partially Hydrogenated Sunflower Oil), Sunflower Seeds, Soya Oil, Sesame Seeds, Pure Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-5.00kcal, -1.09%)
Total Fat20.75g (+2.00g, +10.67%)
Saturated Fat 6.6g (+4.52g, +217.31%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.26g (-4.41g, -6.61%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 20.75g (-6.33g, -23.38%)
Sugars, added N/A
Protein 9.43g (-0.99g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.72mg (+0.47mg, +20.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor) Oat Bran, Coconut (unsulphured), Crisp Rice With Sugar, Salt And Barley Malt, Almonds, Walnuts, Natural Banana Flavor, Natural Vanilla Flavor, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat17.5g (-1.25g, -6.67%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 22.5g (-4.58g, -16.91%)
Sugars, added N/A
Protein 7.5g (-2.92g, -28.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe2.7mg (+0.45mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Oats, Maple Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Pecans, Brown Sugar, Spices And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-2.00kcal, -0.44%)
Total Fat19.3g (+0.55g, +2.93%)
Saturated Fat 3.51g (+1.43g, +68.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (-5.27g, -7.90%)
Dietary Fiber 7.0g (-1.30g, -15.66%)
Sugars 17.54g (-9.54g, -35.23%)
Sugars, added N/A
Protein 12.28g (+1.86g, +17.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe3.16mg (+0.91mg, +40.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Almonds, Rice Syrup, Organic Oat Flour, Coconut, Pecans, And Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 4.46g (+2.38g, +114.42%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 23.21g (-3.87g, -14.29%)
Sugars, added N/A
Protein 10.71g (+0.29g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Raisins, Coconut, Oat Flour, Cranberries (cranberries, Sugar And Sunflower Oil), Honey, Rice Syrup, Sliced Almonds, Walnuts, Pecans, Ground Flax Seeds, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat17.78g (-0.97g, -5.17%)
Saturated Fat 4.44g (+2.36g, +113.46%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.22g (-4.45g, -6.67%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 17.78g (-9.30g, -34.34%)
Sugars, added N/A
Protein 11.11g (+0.69g, +6.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe3.2mg (+0.95mg, +42.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Non Gmo Expeller Pressed Canola Oil, Coconut, Sesame Seeds, Pure Vanilla Extract, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+2.00kcal, +0.44%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 5.0g (+2.92g, +140.38%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.0g (-4.67g, -7.00%)
Dietary Fiber 8.0g (-0.30g, -3.61%)
Sugars 12.0g (-15.08g, -55.69%)
Sugars, added N/A
Protein 12.0g (+1.58g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Oat Flour, Organic Rice Syrup, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Honey, Organic Flax Seeds, Organic Almonds, Organic Walnuts, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat25.0g (+6.25g, +33.33%)
Saturated Fat 10.71g (+8.63g, +414.90%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (+1.49g, +5.50%)
Sugars, added N/A
Protein 10.71g (+0.29g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe1.93mg (-0.32mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsalted Roasted Peanuts, Black Raisins(sunflower Oil), Banana Chips(bananas, Cane Sugar, Coconut Oil, Banana Flavor), Pineapple Tidbits(pineapple, Cane Sugar, Sulphur Dioxide, Citric Acid), Semisweet Chocolate Chips(sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin(an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-5.00kcal, -1.09%)
Total Fat27.5g (+8.75g, +46.67%)
Saturated Fat 15.0g (+12.92g, +621.15%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+5.83g, +8.74%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 32.5g (+5.42g, +20.01%)
Sugars, added N/A
Protein 12.5g (+2.08g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.35mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (non Gmo Emulsifier), Organic Vanilla Extract), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat18.18g (-0.57g, -3.04%)
Saturated Fat 2.02g (-0.06g, -2.88%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.63g (-4.04g, -6.06%)
Dietary Fiber 8.1g (-0.20g, -2.41%)
Sugars 12.12g (-14.96g, -55.24%)
Sugars, added N/A
Protein 12.12g (+1.70g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe3.64mg (+1.39mg, +61.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Expeller Pressed, Canola Oil, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat16.36g (-2.39g, -12.75%)
Saturated Fat 1.82g (-0.26g, -12.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 69.09g (+2.42g, +3.63%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 18.18g (-8.90g, -32.87%)
Sugars, added N/A
Protein 9.09g (-1.33g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe3.27mg (+1.02mg, +45.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Raisins, Expeller Pressed Canola Oil, Oat Bran, Molasses (sugar, Sugarcane Molasses), Flax Seed, Vanilla Extract, Cinnamon, Ginger, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat25.45g (+6.70g, +35.73%)
Saturated Fat 2.73g (+0.65g, +31.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-15.76g, -23.64%)
Dietary Fiber 5.5g (-2.80g, -33.73%)
Sugars 16.36g (-10.72g, -39.59%)
Sugars, added N/A
Protein 9.09g (-1.33g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe3.27mg (+1.02mg, +45.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Thick Cut Rolled Oats, Sunflower Seeds, Almonds, Cashews, Michigan Maple Syrup, Michigan Honey, Extra Virgin Olive Oil, Canola Oil, Cinnamon, Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+18.00kcal, +3.93%)
Total Fat19.05g (+0.30g, +1.60%)
Saturated Fat 4.76g (+2.68g, +128.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 21.43g (-5.65g, -20.86%)
Sugars, added N/A
Protein 11.9g (+1.48g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.95g
Ingredients
Whole Grain Oats, Honey, Almonds, Canola Oil, Raisins (raisins, Glycerin, Sunflower Oil), Coconut, Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-18.00kcal, -3.93%)
Total Fat16.0g (-2.75g, -14.67%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (-2.67g, -4.00%)
Dietary Fiber 8.0g (-0.30g, -3.61%)
Sugars 14.0g (-13.08g, -48.30%)
Sugars, added N/A
Protein 12.0g (+1.58g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats Brown Sugar, Maple, Canola Oil, Vanilla, Flour, Corn, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+17.00kcal, +3.71%)
Total Fat22.5g (+3.75g, +20.00%)
Saturated Fat 6.25g (+4.17g, +200.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.5g (-9.17g, -13.75%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 20.0g (-7.08g, -26.14%)
Sugars, added N/A
Protein 10.0g (-0.42g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe2.7mg (+0.45mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Honey, Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavors), Tapioca Syrup, Brown Rice, Walnuts, Flax Meal, Coconut Oil, Natural Flavors, Avocado Oil, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat27.5g (+8.75g, +46.67%)
Saturated Fat 3.75g (+1.67g, +80.29%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 5.0g (-3.30g, -39.76%)
Sugars 30.0g (+2.92g, +10.78%)
Sugars, added N/A
Protein 15.0g (+4.58g, +43.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe4.5mg (+2.25mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar Sunflower Oil) Golden Raisins (raisins Sulphur Dioxide), Pepitas Almonds Cashews Hulled Sunflower Seeds