Tr Fr Frozen Fresh In White Chocolateolate & Coconut Nature's Pineapple, White Chocolateolate; Coconut by Tru Fru: Similar Foods

Product:
Frozen Fresh In White Chocolateolate & Coconut Nature's Pineapple, White Chocolateolate; Coconut
Brand:
Tr Fr
Maker:
Tru Fru

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604714/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat14.29g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 28.57g
Dietary Fiber 0.0g
Sugars 28.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, White Chocolate (cane Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla, Natural Flavor), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 0.0g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pineapple, White Chocolate (cane Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla, Natural Flavor), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-7.00kcal, -2.80%)
Total Fat11.43g (-2.86g, -20.01%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 1.4g (+1.40g)
Sugars 25.71g (-2.86g, -10.01%)
Sugars, added N/A
Protein 4.29g (+0.72g, +20.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe1.54mg (+1.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chocolate Frozen Yogurt: Cultured Pasteurized Organic Nonfat Milk, Naturally Milled Organic Sugar, Organic Cocoa, Organic Rice Syrup, Organic Whey Protein Concentrate, Organic Carob Bean Gum, Organic Guar Gum, Organic Vanilla Flavor Contains Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei Organic Chocolate Flavored Coating: Organic Coconut Oil, Naturally Milled Organic Sugar, Organic Cocoa, Organic Palm Kernel Oil, Organic Soy Lecithin, Organic Vanilla Extract, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat14.29g (=)
Saturated Fat 11.43g (+2.50g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 27.14g (-1.43g, -5.01%)
Dietary Fiber 1.4g (+1.40g)
Sugars 25.71g (-2.86g, -10.01%)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca86.0mg (-21.00mg, -19.63%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gelato: Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Oil, Organic Dextrose, Thickeners: Pectin, Organic Carob Seed Flour; Organic Vanilla Extract, Organic Dark Chocolate Coating: Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat13.75g (-0.54g, -3.78%)
Saturated Fat 7.5g (-1.43g, -16.01%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 1.2g (+1.20g)
Sugars 22.5g (-6.07g, -21.25%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Skim Milk, Sugar, Coconut Oil, Pistachio Paste 4% Corn Syrup, Dextrose, Milk Proteins, Lactose, Chopped Pistachios 1%, Natural Flavor, Mono And Diglycerides, Sodium Alginate, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat9.52g (-4.77g, -33.38%)
Saturated Fat 6.35g (-2.58g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 48.0mg (+12.00mg, +33.33%)
Total Carbohydrates 33.33g (+4.76g, +16.66%)
Dietary Fiber 4.8g (+4.80g)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe2.29mg (+2.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Butter, Lowfat Cocoa (processed With Alkali), Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Lactose, Skimmed Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Cocoa Butter, Cream, Cocoa Mass, Milk Proteins, Mono And Diglycerides, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan, Sodium Alginate), Pectin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+22.00kcal, +8.80%)
Total Fat12.35g (-1.94g, -13.58%)
Saturated Fat 8.64g (-0.29g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 37.0mg (+1.00mg, +2.78%)
Total Carbohydrates 34.57g (+6.00g, +21.00%)
Dietary Fiber 0.0g (=)
Sugars 24.69g (-3.88g, -13.58%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit Bar Ingredients: Milk (non Fat Milk Solids), Sugar, Coconut, Natural Vegetable Stabilizers (guar Gum, Xanthan Gum) Chocolate Covering Ingredients: Sugar, Coconut Oil, Chocolate Liquor, Dutch Processed Cocoa Powder, Non Fat Milk Solids, Lecithin (an Emulsifier), Almonds And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+22.00kcal, +8.80%)
Total Fat12.35g (-1.94g, -13.58%)
Saturated Fat 8.64g (-0.29g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 37.0mg (+1.00mg, +2.78%)
Total Carbohydrates 34.57g (+6.00g, +21.00%)
Dietary Fiber 0.0g (=)
Sugars 24.69g (-3.88g, -13.58%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit Bar: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Sugar, Desiccated Coconut, Guar Gum, Xanthan Gum Chocolate & Coconut Oil Coating With Almonds: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Almonds, Vegetable Oil (corn, Soy, Or Safflower Oil), Soy Lecithin (an Emulsifier), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+22.00kcal, +8.80%)
Total Fat12.35g (-1.94g, -13.58%)
Saturated Fat 8.64g (-0.29g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 37.0mg (+1.00mg, +2.78%)
Total Carbohydrates 34.57g (+6.00g, +21.00%)
Dietary Fiber 0.0g (=)
Sugars 24.69g (-3.88g, -13.58%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit Bar Ingredients: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Sugar, Desiccated Coconut, Guar Gum, Xanthan Gum Chocolate And Coconut Oil Coating With Almonds: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter), Coconut Oil, Almonds, Soy Lecithin (an Emulsifier) , Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat12.96g (-1.33g, -9.31%)
Saturated Fat 11.11g (+2.18g, +24.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-8.00mg, -22.22%)
Total Carbohydrates 27.78g (-0.79g, -2.77%)
Dietary Fiber 0.0g (=)
Sugars 20.37g (-8.20g, -28.70%)
Sugars, added N/A
Protein 1.85g (-1.72g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-33.00mg, -30.84%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Coconut Oil, Glucose Fructose Syrup (wheat, Corn), Sugar Water, Corn Syrup, Less Than 2% Of: Cocoa, Whey Protein Concentrate, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Ammonium Phosphatides, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat13.0g (-1.29g, -9.03%)
Saturated Fat 9.0g (+0.07g, +0.78%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 26.0g (-2.57g, -9.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Dark Chocolate (cocoa Of Dominican Origin, Sugar, Cocoa Butter, Vanilla Extract), Butter, Cream, Corn Syrup, Skim Milk, Dark Chocolate Curls (sugar, Cocoa Paste, Cocoa Butter, Natural Vanilla Flavor, Soy Lecithin), Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Spirulina And Safflower Extract (colors), Mint Extract, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-28.00kcal, -11.20%)
Total Fat9.88g (-4.41g, -30.86%)
Saturated Fat 7.41g (-1.52g, -17.02%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 25.0mg (-11.00mg, -30.56%)
Total Carbohydrates 30.86g (+2.29g, +8.02%)
Dietary Fiber 0.0g (=)
Sugars 23.46g (-5.11g, -17.89%)
Sugars, added N/A
Protein 2.47g (-1.10g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca99.0mg (-8.00mg, -7.48%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit Bar Ingredients: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Strawberries, Strawberry Puree, Sugar, Guar Gum, Xanthan Gum, Colored With Red Beet Juice Chocolate And Coconut Oil Coating: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter), Coconut Oil, Soy Lecithin (an Emulsifier), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 8.0g (-0.93g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 60.0mg (+24.00mg, +66.67%)
Total Carbohydrates 29.0g (+0.43g, +1.51%)
Dietary Fiber 2.0g (+2.00g)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Corn Syrup, Coconut Oil, Water, Butter, Cocoa Powder, Cocoa Paste, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Sodium Alginate, Locust Bean Gum, Pectin, Artificial Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-22.00kcal, -8.80%)
Total Fat3.51g (-10.78g, -75.44%)
Saturated Fat 2.63g (-6.30g, -70.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 47.37g (+18.80g, +65.80%)
Dietary Fiber 5.3g (+5.30g)
Sugars 35.09g (+6.52g, +22.82%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk Powder, Organic Cane Sugar, Organic Cocoa Powder Processed With Alkali, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Whole Milk, Whey, Soy Lecithin [an Emulsifier], Vanilla), Natural Vanilla Flavor, Dry Sweet Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-8.00kcal, -3.20%)
Total Fat14.29g (=)
Saturated Fat 8.57g (-0.36g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 30.0mg (-6.00mg, -16.67%)
Total Carbohydrates 23.81g (-4.76g, -16.66%)
Dietary Fiber 0.0g (=)
Sugars 15.24g (-13.33g, -46.66%)
Sugars, added N/A
Protein 3.81g (+0.24g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milk, Butter, Sugar, Skim Milk Powder, Cocoa Powder Processed With Alkali, Water, Emulsifier And Stabilizers (mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan), Natural Vanilla Flavor; Wafer: Wheat Flour, Corn Starch, Rapseed Oil, Sugar, Soy Lecithin, Baking Soda, Wheat Fibers, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-30.00kcal, -12.00%)
Total Fat12.0g (-2.29g, -16.03%)
Saturated Fat 3.0g (-5.93g, -66.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 35.0mg (-1.00mg, -2.78%)
Total Carbohydrates 22.0g (-6.57g, -23.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 21.0g (-7.57g, -26.50%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Sicilian Almond Paste, Skim Milk, Corn Syrup, Toasted Sicilian Almond Grains, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor