Raw Nuts 'n Berries Trail Mix by Jo Lee Food Products, Inc: Similar Foods

Product:
Raw Nuts 'n Berries Trail Mix
Brand:
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1978167/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat35.0g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 42.5g
Dietary Fiber 7.5g
Sugars 25.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe2.5mg
Potassium, K520.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Dried Cranberries, Dried Blueberries, Sugar, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (=)
Dietary Fiber 7.5g (=)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 12.5g (-2.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+12.00mg, +9.23%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K535.0mg (+15.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Artificial Flavor), Dried Cranberries, Pistachios, Cashews, Sugar, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat43.33g (+8.33g, +23.80%)
Saturated Fat 16.67g (+12.92g, +344.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe7.33mg (+4.83mg, +193.20%)
Potassium, K533.0mg (+13.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (+0.83g, +1.95%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe4.33mg (+1.83mg, +73.20%)
Potassium, K533.0mg (+13.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil [milk], Soy Lecithin [emulsifier], Artificial Vanillin Flavor), Dried Cranberries, Pistachios, Sugar, Cashews, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+4.00kcal, +0.76%)
Total Fat35.29g (+0.29g, +0.83%)
Saturated Fat 2.94g (-0.81g, -21.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 47.06g (+4.56g, +10.73%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 32.35g (+7.35g, +29.40%)
Sugars, added N/A
Protein 11.76g (-3.24g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+17.00mg, +13.08%)
Iron, Fe3.53mg (+1.03mg, +41.20%)
Potassium, K529.0mg (+9.00mg, +1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate Raisins (milk Chocolate Coating [sugar, Cocoa Butter, Palm Kernel And Or Palm Oil, Whole Milk, Cocoa Powder, Chocolate Liquor, Whey Powder, Nonfat Dry Milk, Soy Lecithin {emulsifier}, Vanilla], Raisins [sunflower Oil], Confectioner's Glaze, Sugar, Tapioca Starch, Corn Syrup, Arabic Gum), Roasted Almonds (peanut And Or Canola Oil), Roasted Cashews (peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+23.00kcal, +4.38%)
Total Fat41.94g (+6.94g, +19.83%)
Saturated Fat 12.9g (+9.15g, +244.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.16g (+2.66g, +6.26%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 32.26g (+7.26g, +29.04%)
Sugars, added N/A
Protein 9.68g (-5.32g, -35.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-1.00mg, -0.77%)
Iron, Fe8.06mg (+5.56mg, +222.40%)
Potassium, K516.0mg (-4.00mg, -0.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat42.86g (+7.86g, +22.46%)
Saturated Fat 7.14g (+3.39g, +90.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 39.29g (-3.21g, -7.55%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 25.0g (=)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, FeN/A
Potassium, K536.0mg (+16.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated7.14g
Ingredients
Organic Roasted Almonds (organic Almonds, Organic Expeller Pressed Canola Oil), Organic Roasted Cashews (organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt), Organic Milk Chocolate Peanut Butter Cups (organic Milk Chocolate [organic Cane Sugar, Organic Cocoa Butter, Organic Milk, Organic Chocolate Liquor, Organic Soy Lecithin {emulsifier}, Organic Vanilla Extract], Organic Peanut Butter, Organic Cane Sugar, Organic Fractionated Palm Kernel Oil, Organic Lactose, Sea Salt, Organic Soy Lecithin (emulsifier]), Organic Sour Cherries (organic Cherries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+4.17g, +9.81%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K533.0mg (+13.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dark Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Dry Roasted Cashews, Organic Dry Roasted Almonds, Organic Sweetened Dried Cherries (organic Tart Cherries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+4.17g, +9.81%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K533.0mg (+13.00mg, +2.50%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Milk Chocolate Gems (milk Chocolate [cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Natural Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [vegetable Juice, Spirulina Extract, Turmeric Oleoresin], Carnauba Wax), Dry Roasted Peanuts, Dry Roasted Almonds, Raisins (coated With Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-16.00kcal, -3.05%)
Total Fat35.09g (+0.09g, +0.26%)
Saturated Fat 8.77g (+5.02g, +133.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 40.35g (-2.15g, -5.06%)
Dietary Fiber 5.3g (-2.20g, -29.33%)
Sugars 28.07g (+3.07g, +12.28%)
Sugars, added N/A
Protein 14.04g (-0.96g, -6.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+10.00mg, +7.69%)
Iron, Fe2.53mg (+0.03mg, +1.20%)
Potassium, K544.0mg (+24.00mg, +4.62%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+31.00kcal, +5.90%)
Total Fat44.44g (+9.44g, +26.97%)
Saturated Fat 14.81g (+11.06g, +294.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 29.63g (-12.87g, -30.28%)
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 14.81g (-10.19g, -40.76%)
Sugars, added N/A
Protein 14.81g (-0.19g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+11.00mg, +8.46%)
Iron, Fe3.7mg (+1.20mg, +48.00%)
Potassium, K526.0mg (+6.00mg, +1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unsweetened Coconut, Organic Cashews, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Pecans, Organic Sesame Seeds, Organic Honey, Organic Maple Syrup, And Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat39.29g (+4.29g, +12.26%)
Saturated Fat 16.07g (+12.32g, +328.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+7.50g, +17.65%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 35.71g (+10.71g, +42.84%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-23.00mg, -17.69%)
Iron, Fe9.29mg (+6.79mg, +271.60%)
Potassium, K536.0mg (+16.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk], Milkfat, Soy Lecithin [emulsifier], Vanilla), Almonds (almonds, Canola Oil, Cottonseed Oil, Peanut Oil), Sugar, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze, Arabic Gum (binder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat39.29g (+4.29g, +12.26%)
Saturated Fat 16.07g (+12.32g, +328.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+7.50g, +17.65%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 35.71g (+10.71g, +42.84%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-23.00mg, -17.69%)
Iron, Fe9.29mg (+6.79mg, +271.60%)
Potassium, K536.0mg (+16.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk], Milkfat, Soy Lecithin, Vanilla), Almonds (almonds, Canola Oil, Peanut Oil, Cottonseed Oil), Sugar, Corn Syrup, Tapioca Dextrin, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat43.33g (+8.33g, +23.80%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-5.83g, -13.72%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-23.00mg, -17.69%)
Iron, Fe6.67mg (+4.17mg, +166.80%)
Potassium, K490.0mg (-30.00mg, -5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cashews, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Walnuts, Apricots (apricots, Sulfur Dioxide [sulfites] Added As A Preservative, Potassium Sorbate, Natural Apricot Aroma), Dates (dates, Dextrose, Sunflower Oil), Brazil Nuts, Hazelnuts, Vegetable Oil (canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 8.93g (+5.18g, +138.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (+0.36g, +0.85%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K536.0mg (+16.00mg, +3.08%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 8.93g (+5.18g, +138.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (+0.36g, +0.85%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K536.0mg (+16.00mg, +3.08%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds