Johnvince Foods, Organic Raw Pumpkin Seed by Jo Lee Food Products, Inc: Similar Foods

Product:
Johnvince Foods, Organic Raw Pumpkin Seed
Brand:
Johnvince Foods
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289434/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Johnvince Foods, Organic Raw Pumpkin Seed by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal
Total Fat46.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 8.0g
Dietary Fiber 4.0g
Sugars 2.0g
Sugars, added N/A
Protein 36.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Brookshire's Raw Pepitas by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (=)
Total Fat46.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 36.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe9.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
Tony's Super Seeds Mix by Reese Orchards

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+3.00kcal, +0.52%)
Total Fat46.67g (+0.67g, +1.46%)
Saturated Fat 6.67g (-1.33g, -16.63%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 16.67g (+8.67g, +108.38%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 3.33g (+1.33g, +66.50%)
Sugars, added N/A
Protein 23.33g (-12.67g, -35.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe4.8mg (-4.20mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Peanut Oil, Sunflower Seeds,dry Roasted Hemp Seeds In Shell Product Of China And Canada
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
Torn & Glasser Peanut Butter by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+3.00kcal, +0.52%)
Total Fat50.0g (+4.00g, +8.70%)
Saturated Fat 6.94g (-1.06g, -13.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (+14.22g, +177.75%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 5.56g (+3.56g, +178.00%)
Sugars, added N/A
Protein 25.0g (-11.00g, -30.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe2.0mg (-7.00mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
Roundy's Organic Smooth Peanut Butter by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 585.0kcal (+5.00kcal, +0.86%)
Total Fat49.23g (+3.23g, +7.02%)
Saturated Fat 7.69g (-0.31g, -3.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 21.54g (+13.54g, +169.25%)
Dietary Fiber 7.7g (+3.70g, +92.50%)
Sugars 7.69g (+5.69g, +284.50%)
Sugars, added N/A
Protein 24.62g (-11.38g, -31.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe1.94mg (-7.06mg, -78.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts Organic (argentina), Sunflower Oil Organic, Palm Oil Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
Hines, Orchard Fresh Roasted Cashews by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (+2.00kcal, +0.34%)
Total Fat46.43g (+0.43g, +0.93%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 28.57g (+20.57g, +257.13%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 17.86g (-18.14g, -50.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe5.79mg (-3.21mg, -35.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
Torn & Glasser Organic Peanut Butter by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+8.00kcal, +1.38%)
Total Fat50.0g (+4.00g, +8.70%)
Saturated Fat 7.35g (-0.65g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.59g (+12.59g, +157.38%)
Dietary Fiber 8.8g (+4.80g, +120.00%)
Sugars 2.94g (+0.94g, +47.00%)
Sugars, added N/A
Protein 23.53g (-12.47g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe2.12mg (-6.88mg, -76.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
Torn & Glasser Creamy Natural Peanut Butter by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+8.00kcal, +1.38%)
Total Fat50.0g (+4.00g, +8.70%)
Saturated Fat 7.35g (-0.65g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.59g (+12.59g, +157.38%)
Dietary Fiber 8.8g (+4.80g, +120.00%)
Sugars 2.94g (+0.94g, +47.00%)
Sugars, added N/A
Protein 23.53g (-12.47g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe2.12mg (-6.88mg, -76.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
Smucker's Creamy Natural Peanut Butter, Creamy by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+14.00kcal, +2.41%)
Total Fat50.0g (+4.00g, +8.70%)
Saturated Fat 9.38g (+1.38g, +17.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 9.4g (+5.40g, +135.00%)
Sugars 6.25g (+4.25g, +212.50%)
Sugars, added N/A
Protein 25.0g (-11.00g, -30.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe3.12mg (-5.88mg, -65.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
Marlow Premium Natural Pumpkin Seeds by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+27.00kcal, +4.66%)
Total Fat53.57g (+7.57g, +16.46%)
Saturated Fat 10.71g (+2.71g, +33.88%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.71g (+2.71g, +33.88%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 32.14g (-3.86g, -10.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe9.64mg (+0.64mg, +7.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
Meijer Unsalted Roasted Sunflower Kernels, Unsalted Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-4.00kcal, -0.69%)
Total Fat51.52g (+5.52g, +12.00%)
Saturated Fat 6.06g (-1.94g, -24.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.18g (+10.18g, +127.25%)
Dietary Fiber 9.1g (+5.10g, +127.50%)
Sugars 3.03g (+1.03g, +51.50%)
Sugars, added N/A
Protein 21.21g (-14.79g, -41.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe5.45mg (-3.55mg, -39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
Meijer Unsalted Roasted Sunflower Kernels, Unsalted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-4.00kcal, -0.69%)
Total Fat51.52g (+5.52g, +12.00%)
Saturated Fat 6.06g (-1.94g, -24.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.18g (+10.18g, +127.25%)
Dietary Fiber 9.1g (+5.10g, +127.50%)
Sugars 3.03g (+1.03g, +51.50%)
Sugars, added N/A
Protein 21.21g (-14.79g, -41.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe5.45mg (-3.55mg, -39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
Nature's Garden, Unsalted Roasted Cashews by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-9.00kcal, -1.55%)
Total Fat46.43g (+0.43g, +0.93%)
Saturated Fat 8.93g (+0.93g, +11.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+20.57g, +257.13%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 17.86g (-18.14g, -50.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe6.43mg (-2.57mg, -28.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
Ferris Raw Cashews by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-9.00kcal, -1.55%)
Total Fat42.86g (-3.14g, -6.83%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+20.57g, +257.13%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+5.14g, +257.00%)
Sugars, added N/A
Protein 17.86g (-18.14g, -50.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe6.43mg (-2.57mg, -28.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
Nature's Harvest Tasty Cashews by Troy International Import Export Corp

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+1.00kcal, +0.17%)
Total Fat48.84g (+2.84g, +6.17%)
Saturated Fat 9.3g (+1.30g, +16.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.91g (+19.91g, +248.88%)
Dietary Fiber 4.7g (+0.70g, +17.50%)
Sugars 6.98g (+4.98g, +249.00%)
Sugars, added N/A
Protein 16.28g (-19.72g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe4.19mg (-4.81mg, -53.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
Marlow Premium Raw Cashews by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-9.00kcal, -1.55%)
Total Fat50.0g (+4.00g, +8.70%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+20.57g, +257.13%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+5.14g, +257.00%)
Sugars, added N/A
Protein 17.86g (-18.14g, -50.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe6.43mg (-2.57mg, -28.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews