Mikey's Lemon Blueberry Grain Free Muffin Tops, Lemon Blueberry by Jmt Foods: Similar Foods
- Product:
- Lemon Blueberry Grain Free Muffin Tops, Lemon Blueberry
- Brand:
- Mikey's
- Maker:
- Jmt Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473080/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal | |
| Total Fat | 20.97g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 81.0mg | |
| Sodium | 468.0mg | |
| Total Carbohydrates | 12.9g | |
| Dietary Fiber | 4.8g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 14.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 1.94mg | |
| Potassium, K | 392.0mg | |
| Vitamin D, IU | 65.0IU | |
| Ingredients | ||
|---|---|---|
Water, Almond Flour, Eggs, Coconut Flour, Apple Juice Infused Dried Wild Blueberries (wild Blueberries, Apple Juice, Sunflower Oil), Honey, Egg Whites, Lemon Juice Concentrate, Baking Soda, Lemon Oil, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-19.00kcal, -6.55%) | |
| Total Fat | 6.76g (-14.21g, -67.76%) | |
| Saturated Fat | 1.18g (-2.05g, -63.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-7.00mg, -8.64%) | |
| Sodium | 500.0mg (+32.00mg, +6.84%) | |
| Total Carbohydrates | 37.06g (+24.16g, +187.29%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 6.47g (+0.02g, +0.31%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.19g, +1.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-3.00mg, -3.33%) | |
| Iron, Fe | 1.18mg (-0.76mg, -39.18%) | |
| Potassium, K | 331.0mg (-61.00mg, -15.56%) | |
| Vitamin D, IU | 24.0IU (-41.00IU, -63.08%) | |
| Ingredients | ||
|---|---|---|
Fried Rice (long Grain Brown Rice, Scrambled Eggs [whole Eggs, Water, Modified Tapioca Starch, Salt, Corn Oil, Citric Acid, Vegetable Gum], Shiitake Mushrooms, Carrots, Green Onions, Canola Oil, Spinach, Soy Sauce [water, Soybeans, Wheat, Salt], Sesame Seed Oil, Cultured Dextrose [for Freshness], Sugar, Garlic), Teriyaki Chicken (chicken Breast, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Light Brown Sugar, Corn Starch, Sherry Cooking Wine [wine, Salt], Sesame Seed Oil, Black Garlic [black Garlic, Water], Jalapeno Peppers), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Light Brown Sugar, Water, Sherry Cooking Wine [wine, Salt], Sesame Seed Oil, Corn Starch, Black Garlic [black Garlic, Water], Jalapeno Peppers), White Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+22.00kcal, +7.59%) | |
| Total Fat | 23.38g (+2.41g, +11.49%) | |
| Saturated Fat | 10.39g (+7.16g, +221.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-23.00mg, -28.40%) | |
| Sodium | 519.0mg (+51.00mg, +10.90%) | |
| Total Carbohydrates | 19.48g (+6.58g, +51.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 1.3g (-5.15g, -79.84%) | |
| Sugars, added | N/A | |
| Protein | 10.39g (-4.13g, -28.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-12.00mg, -13.33%) | |
| Iron, Fe | 2.21mg (+0.27mg, +13.92%) | |
| Potassium, K | 390.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [pasteurized Cream], Salt), Uncured Beef Hot Dog No Nitrate Or Nitrites Added Except For Naturally Occurring In Sea Salt And Celery Powder (beef, Water, Contains Less Than 2%: Sea Salt, Honey, Spices, Cultured Celery Powder, Cane Sugar, Natural Flavors, Paprika), White Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Sesame Seeds, Water, Egg, Poppy Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+39.00kcal, +13.45%) | |
| Total Fat | 25.88g (+4.91g, +23.41%) | |
| Saturated Fat | 9.41g (+6.18g, +191.33%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 47.0mg (-34.00mg, -41.98%) | |
| Sodium | 494.0mg (+26.00mg, +5.56%) | |
| Total Carbohydrates | 7.06g (-5.84g, -45.27%) | |
| Dietary Fiber | 1.2g (-3.60g, -75.00%) | |
| Sugars | 1.18g (-5.27g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+0.77g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-31.00mg, -34.44%) | |
| Iron, Fe | 2.24mg (+0.30mg, +15.46%) | |
| Potassium, K | 365.0mg (-27.00mg, -6.89%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.76g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Soy Flour, Onions, Soy Protein Concentrate, Corn Syrup Solids, Salt, Wheat Flour, Soy Flour, Dried Onions, Romano Cheese Made From Cow's Milk And Sheep's Milk (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Garlic Powder, Natural Grill Flavor (from Sunflower Oil), Black Pepper, White Pepper, Parsley Flakes, Turmeric Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+4.00kcal, +1.38%) | |
| Total Fat | 23.53g (+2.56g, +12.21%) | |
| Saturated Fat | 9.41g (+6.18g, +191.33%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 47.0mg (-34.00mg, -41.98%) | |
| Sodium | 471.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 5.88g (-7.02g, -54.42%) | |
| Dietary Fiber | 1.2g (-3.60g, -75.00%) | |
| Sugars | 1.18g (-5.27g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+0.77g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-43.00mg, -47.78%) | |
| Iron, Fe | 1.69mg (-0.25mg, -12.89%) | |
| Potassium, K | 341.0mg (-51.00mg, -13.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Textured Soy Flour, Rice Flour, Less Than 2% Of: Spices, Salt, Dehydrated Garlic, Onion Powder, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+33.00kcal, +11.38%) | |
| Total Fat | 13.98g (-6.99g, -33.33%) | |
| Saturated Fat | 5.38g (+2.15g, +66.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-49.00mg, -60.49%) | |
| Sodium | 505.0mg (+37.00mg, +7.91%) | |
| Total Carbohydrates | 43.01g (+30.11g, +233.41%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 20.43g (+13.98g, +216.74%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-6.99g, -48.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-6.00mg, -6.67%) | |
| Iron, Fe | 2.15mg (+0.21mg, +10.82%) | |
| Potassium, K | 389.0mg (-3.00mg, -0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fruit Punch Flavored Juice Drink Blend From Concentrate (filtered Water; Sugar; Pear, Grape And Orange Juice Concentrates; Monk Fruit Concentrate; Citric Acid; Apple And Pineapple Juice Concentrates; Natural Flavor, Mushroom Extract [to Protect Quality]), Mini Hot Dogs Made With Chicken Pork Added (mechanically Separated Chicken, Pork, Water, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Salt, Beef, Potassium Lactate, Flavorings, Sodium Phosphates, Lemon Dextrose [dextrose, Citric Acid, Lemon Oil], Paprika, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Extractive Of Paprika), Mini Hot Dog Buns (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners [mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin, Ascorbic Acid], Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate [preservative], Xanthan Gum, Artificial Flavor, Soy Lecithin), Crisp Wafer Bar (sugar, Wheat Flour, Chocolate, Cocoa Butter, Vegetable Oil [palm Oil, Palm Kernel Oil, Lactose [from Milk], Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin [soy], Pgpr; Vanillin [artificial Flavor], Salt, Yeast, Baking Soda), Ketchup With Starch Added (water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Sucrose, Salt, Potassium Chloride, Modified Food Starch, Soybean Oil, Sodium Benzoate And Potassium Sorbate [preservatives], Dextrose, Onion Powder, Xanthan Gum, Guar Gum, Spice, Natural Flavor), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-4.00kcal, -1.38%) | |
| Total Fat | 9.29g (-11.68g, -55.70%) | |
| Saturated Fat | 4.29g (+1.06g, +32.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-27.00mg, -33.33%) | |
| Sodium | 514.0mg (+46.00mg, +9.83%) | |
| Total Carbohydrates | 42.86g (+29.96g, +232.25%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 6.43g (-0.02g, -0.31%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-6.66g, -45.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+53.00mg, +58.89%) | |
| Iron, Fe | 0.93mg (-1.01mg, -52.06%) | |
| Potassium, K | 371.0mg (-21.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Parmigiano Reggiano Pdo Cheese (milk, Salt, Enzymes), Breadcrumbs (wheat Flour, Yeast, Salt), Butter, Cream, Sunflower Oil, Sugar, Whey Powder, Lactose, Salt, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+20.00kcal, +6.90%) | |
| Total Fat | 20.69g (-0.28g, -1.34%) | |
| Saturated Fat | 7.76g (+4.53g, +140.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-81.00mg, -100.00%) | |
| Sodium | 466.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 10.34g (-2.56g, -19.84%) | |
| Dietary Fiber | 3.4g (-1.40g, -29.17%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+4.45g, +30.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+13.00mg, +14.44%) | |
| Iron, Fe | 4.83mg (+2.89mg, +148.97%) | |
| Potassium, K | 397.0mg (+5.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract [niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2),folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Salt, Spices, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Smoked Paprika, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+20.00kcal, +6.90%) | |
| Total Fat | 20.69g (-0.28g, -1.34%) | |
| Saturated Fat | 7.76g (+4.53g, +140.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-81.00mg, -100.00%) | |
| Sodium | 466.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 10.34g (-2.56g, -19.84%) | |
| Dietary Fiber | 3.4g (-1.40g, -29.17%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+4.45g, +30.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+13.00mg, +14.44%) | |
| Iron, Fe | 4.83mg (+2.89mg, +148.97%) | |
| Potassium, K | 397.0mg (+5.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract (niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Salt, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-26.00kcal, -8.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.49g (+2.26g, +69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-59.00mg, -72.84%) | |
| Sodium | 473.0mg (+5.00mg, +1.07%) | |
| Total Carbohydrates | 29.67g (+16.77g, +130.00%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 5.49g (-0.96g, -14.88%) | |
| Sugars, added | N/A | |
| Protein | 12.09g (-2.43g, -16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+53.00mg, +58.89%) | |
| Iron, Fe | 1.54mg (-0.40mg, -20.62%) | |
| Potassium, K | 429.0mg (+37.00mg, +9.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.99g | |
| Ingredients | ||
|---|---|---|
Biscuit: Water, Whole Wheat Flour, Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Sea Salt (potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Artificial And Natural Flavors, Guar Gum Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+27.00kcal, +9.31%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.0g (+5.77g, +178.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 115.0mg (+34.00mg, +41.98%) | |
| Sodium | 470.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 22.0g (+9.10g, +70.54%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 4.0g (-2.45g, -37.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.52g, -31.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg (+18.00mg, +20.00%) | |
| Iron, Fe | 1.71mg (-0.23mg, -11.86%) | |
| Potassium, K | 314.0mg (-78.00mg, -19.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total fat (NLEA) | 21.0g | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Isolated Soy Product, Eggs, Salt, Whey, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Mono And Diglycerides, Maltodextrin, Sugar, Natural And Artificial Flavor, Medium Chain Triglycerides, Soy Lecithin Fully Cooked Sausage Patty: Pork, Water Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Pasteurized Process American Cheese [milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+18.00kcal, +6.21%) | |
| Total Fat | 15.38g (-5.59g, -26.66%) | |
| Saturated Fat | 7.69g (+4.46g, +138.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-48.00mg, -59.26%) | |
| Sodium | 549.0mg (+81.00mg, +17.31%) | |
| Total Carbohydrates | 28.57g (+15.67g, +121.47%) | |
| Dietary Fiber | 4.4g (-0.40g, -8.33%) | |
| Sugars | 1.1g (-5.35g, -82.95%) | |
| Sugars, added | N/A | |
| Protein | 12.09g (-2.43g, -16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 4.29mg (+2.35mg, +121.13%) | |
| Potassium, K | 385.0mg (-7.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Skins, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Cooked Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sodium Phosphate, Sugar, Smoke Flavoring, Potassium Chloride, Dextrose, Honey, Potassium Lactate, Sodium Diacetate, Flavoring, Brown Sugar, Spice Extractives), Soybean Oil, Salt, Onion Powder, Garlic Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-11.00kcal, -3.79%) | |
| Total Fat | 10.47g (-10.50g, -50.07%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-81.00mg, -100.00%) | |
| Sodium | 465.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 41.86g (+28.96g, +224.50%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 4.65g (-1.80g, -27.91%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.54g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-20.00mg, -22.22%) | |
| Iron, Fe | 1.63mg (-0.31mg, -15.98%) | |
| Potassium, K | 349.0mg (-43.00mg, -10.97%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flaxseed Meal, Flax Seed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guargum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-11.00kcal, -3.79%) | |
| Total Fat | 10.47g (-10.50g, -50.07%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-81.00mg, -100.00%) | |
| Sodium | 465.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 41.86g (+28.96g, +224.50%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 4.65g (-1.80g, -27.91%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.54g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-20.00mg, -22.22%) | |
| Iron, Fe | 1.63mg (-0.31mg, -15.98%) | |
| Potassium, K | 349.0mg (-43.00mg, -10.97%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flax Seed Meal, Flaxseed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-25.00kcal, -8.62%) | |
| Total Fat | 18.58g (-2.39g, -11.40%) | |
| Saturated Fat | 7.96g (+4.73g, +146.44%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 49.0mg (-32.00mg, -39.51%) | |
| Sodium | 442.0mg (-26.00mg, -5.56%) | |
| Total Carbohydrates | 8.85g (-4.05g, -31.40%) | |
| Dietary Fiber | 0.9g (-3.90g, -81.25%) | |
| Sugars | 0.88g (-5.57g, -86.36%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+2.29g, +15.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+10.00mg, +11.11%) | |
| Iron, Fe | 2.65mg (+0.71mg, +36.60%) | |
| Potassium, K | 305.0mg (-87.00mg, -22.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Wheat Flour, Tomato Puree Grated Romano Cheese (pasteurized Cow's Milk Cultures, Salt, Enzymes) Water Canola Oil, Italian Seasoning (spices, Dehydrated Garlic And Onion) Beef Broth Flavor ((natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice Grill Flavor (contains Sunflower Oil) Yeast Extract, Natural Flavors Vinegar Onion Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+10.00kcal, +3.45%) | |
| Total Fat | 20.0g (-0.97g, -4.63%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-81.00mg, -100.00%) | |
| Sodium | 500.0mg (+32.00mg, +6.84%) | |
| Total Carbohydrates | 20.0g (+7.10g, +55.04%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+50.00mg, +55.56%) | |
| Iron, Fe | 0.0mg (-1.94mg, -100.00%) | |
| Potassium, K | 400.0mg (+8.00mg, +2.04%) | |
| Vitamin D, IU | 0.0IU (-65.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Garlic, Olive Oil, Sea Salt, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate And Sodium Metabisulfite As Preservatives | ||