The Fresh Market Vanilla Granola, Vanilla by Nordic Tooling Company: Similar Foods
- Product:
- Vanilla Granola, Vanilla
- Brand:
- The Fresh Market
- Maker:
- Nordic Tooling Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384491/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 232.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 7.1g | |
Sugars | 14.29g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey(milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 14.29g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey (milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Dark Raisins, Almond Slices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 14.29g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Sugar, Canola Oil, Salt, Almonds,cranberry, Sugar, Sunflower Oil, And Sulphur Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.43g (+0.36g, +2.24%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 14.29g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey (milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Blueberry, Almond Slices, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-3.00mg, -1.29%) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
Sugars | 22.86g (+8.57g, +59.97%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.14g, -19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.09mg (-0.77mg, -19.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (blueberries, Dried Cane Syrup, Sunflower Oil), Organic Cane Syrup, Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Malt Syrup Blend (tapioca Syrup, Malt Extract), Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Blueberry Flavor With Other Natural Flavors, Cream Of Tartar, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-3.00mg, -1.29%) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
Sugars | 22.86g (+8.57g, +59.97%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.14g, -19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.09mg (-0.77mg, -19.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Cane Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Baking Soda, Organic Glycerin, Sea Salt, Organic Soy Lecithin, Cream Of Tartar, Natural Flavors, Citric Acid Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-3.00mg, -1.29%) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
Sugars | 22.86g (+8.57g, +59.97%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.14g, -19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.09mg (-0.77mg, -19.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (blueberries, Dried Cane Syrup, Sunflower Oil), Organic Cane Syrup, Organic Whole Wheat Flour, Contains Less Than 2 % Of Each Of The Following: Organic Malt Blend (tapioca Syrup, Malt Extract), Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Blueberry Flavor With Other Natural Flavor, Cream Of Tartar, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 15.0g (-1.07g, -6.66%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+1.00mg, +0.43%) | |
Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 23.33g (+9.04g, +63.26%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Peanut, Wheat Flour, White Sugar, Corn Starch, Vegetable Oil(palm And Sunflower Seed), Salt, Acidity Regulator(sodium Bicarbonate, Potassium Carbonate Anhydrous, Magnesium Carbonate), Lecithine(potassium L Bitartrate),dextrose Anhydrate, Leavening Agent(potassium L Bitartrate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-2.74g, -17.05%) | |
Saturated Fat | 6.67g (+6.67g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+1.00mg, +0.43%) | |
Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 20.0g (+5.71g, +39.96%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Palm Oil, Organic Invert Cane Sugar, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 0.0g (-14.29g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Yellow Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-2.74g, -17.05%) | |
Saturated Fat | 6.67g (+6.67g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+1.00mg, +0.43%) | |
Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 20.0g (+5.71g, +39.96%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Canola And Or Organic Sunflower And Or Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 19.64g (+3.57g, +22.22%) | |
Saturated Fat | 4.46g (+4.46g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (=) | |
Total Carbohydrates | 55.36g (-8.93g, -13.89%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 25.0g (+10.71g, +74.95%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-3.22mg, -83.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice Concentrate, Sugar, Contains Less Than 2% Of Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Salt, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate, (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-5.00kcal, -1.17%) | |
Total Fat | 15.15g (-0.92g, -5.72%) | |
Saturated Fat | 6.06g (+6.06g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 227.0mg (-5.00mg, -2.16%) | |
Total Carbohydrates | 63.64g (-0.65g, -1.01%) | |
Dietary Fiber | 12.1g (+5.00g, +70.42%) | |
Sugars | 0.0g (-14.29g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (-1.62g, -15.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (-1.68mg, -43.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt, Organic Butter Flavor, Organic Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+11.00kcal, +2.56%) | |
Total Fat | 18.0g (+1.93g, +12.01%) | |
Saturated Fat | 8.0g (+8.00g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (-12.00mg, -5.17%) | |
Total Carbohydrates | 64.0g (-0.29g, -0.45%) | |
Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
Sugars | 20.0g (+5.71g, +39.96%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.71g, -25.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (-0.98mg, -25.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar*, Organic Palm Oil, Organic Whole Oats, Organic Wheat Bran, Organic Honey*, Organic Multigrain Clusters (organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Chia Seeds, Baking Powders (ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monocalcium Phosphate), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 11.67g (-4.40g, -27.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (-15.00mg, -6.47%) | |
Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 23.33g (+9.04g, +63.26%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Granola (oats, Wheat, Sugar, Oat Flour, Canola Oil, Brown Sugar, Vanilla, (natural Flavor), Honey, Sea Salt), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 19.64g (+3.57g, +22.22%) | |
Saturated Fat | 4.46g (+4.46g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (=) | |
Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 28.57g (+14.28g, +99.93%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Strawberry Juice Concentrate, Sugar, Contains 2% Or Less Of: Molasses, Hydrogenated Vegetable Oils (rapseed, Cottonseed, Soybean), Pectin, Salt, Citric Acid, Potassium Sorbate (preservative) |