Sukhi's Coconut Curry Chicken With Lentil Rice by Jagpreet Enterprises: Similar Foods

Product:
Coconut Curry Chicken With Lentil Rice
Brand:
Sukhi's
Maker:
Jagpreet Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat5.63g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 234.0mg
Total Carbohydrates 16.9g
Dietary Fiber 1.9g
Sugars 1.41g
Sugars, added N/A
Protein 7.98g
Core Vitamins and Minerals
Vitamin A, IU164.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca19.0mg
Iron, Fe0.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Curry Chicken: Coconut Curry Sauce (water, Coconut Milk, Tomato Paste, Expeller Pressed Canola Oil, Coconut Macroon, Vinegar, Glycerin, Curry Paste (lemongrass, Garlic, Shallot, Salt, Galangal, Red Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom), Salt, Garlic, Ginger, Black Mustard Seeds, Urad Lentil Flour, Paprika, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid As Preservative), Evaporated Cane Juice Sugar, Cayenne Pepper, Turmeric Powder, Garlic Powder, Tapioca Starch, Citric Acid, Red Chili, Glucono Delta Lactone, Oleoresin Asafoetida, Curry Leaves), Chicken Breast, Cultured Dextrose, Glucono Delta Lactone Lentil Rice: Water, Basmati Rice, Masoor Dal, Expeller Pressed Canola Oil, Cultured Dextrose, Cumin, Glucono Delta Lactone, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat4.57g (-1.06g, -18.83%)
Saturated Fat 1.22g (-1.60g, -56.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 238.0mg (+4.00mg, +1.71%)
Total Carbohydrates 18.6g (+1.70g, +10.06%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.52g (+0.11g, +7.80%)
Sugars, added N/A
Protein 5.49g (-2.49g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-12.00IU, -7.32%)
Vitamin C, total ascorbic acid2.7mg (+0.70mg, +35.00%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.82mg (-0.11mg, -11.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice: Basmati Rice, Caramelized Onion, Mint, Natural Indian Style Chicken Base (chicken Broth, Sea Salt, Spices, Chicken Fat, Garlic And Onion Powder, Turmeric) Masala Sauce: Unpeeled Ground Tomatoes In Puree (vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Red Pepper, Salted Butter (cream [milk] And Salt), Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves Seasoned And Roasted Chicken Thigh Meat: Boneless Skinless Chicken Thighs, Seasoning (lemon Juice From Concentrate, Garlic, Ginger, Onion Powder, Spices, Black Sea Salt, Paprika), Water, Tapioca Starch, Salt Dry Roasted Cashews Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat4.41g (-1.22g, -21.67%)
Saturated Fat 1.32g (-1.50g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 247.0mg (+13.00mg, +5.56%)
Total Carbohydrates 17.18g (+0.28g, +1.66%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 2.2g (+0.79g, +56.03%)
Sugars, added N/A
Protein 7.93g (-0.05g, -0.63%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+12.00IU, +7.32%)
Vitamin C, total ascorbic acid2.1mg (+0.10mg, +5.00%)
Calcium, Ca26.0mg (+7.00mg, +36.84%)
Iron, Fe0.48mg (-0.45mg, -48.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice Mix (cooked Basmati Rice, Cooked White Rice, Green Peas, Onion, Soybean Oil, Spices, Salt), Bean Mix (kidney Beans [dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta To Retain Color], Water, Onion, Tomatoes In Puree [tomatoes, Tomato Puree, Citric Acid], Soybean Oil, Masala Spice Mix [spices, Salt, Mango Powder {mango Juice Concentrate, Maltodextrin}], Spices, Xanthan Gum), Methi Malai Sauce (milk [with Vitamin D3], Water, Cream [cream, Carrageenan], Methi Malai Seasoning [nonfat Dry Milk, Sugar, Spices, Onion Powder, Salt, Rice Starch, Corn Starch, Garlic Powder, Cottonseed Oil, Turmeric {color}], Modified Corn Starch, Chicken Flavor [chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract], Chicken Base [chicken Meat Including Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric {color}], Soybean Oil), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Modified Corn Starch, Salt, Tomato Paste, White Pepper, Onion Powder, Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-13.00kcal, -8.61%)
Total Fat4.81g (-0.82g, -14.56%)
Saturated Fat 1.12g (-1.70g, -60.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 247.0mg (+13.00mg, +5.56%)
Total Carbohydrates 17.31g (+0.41g, +2.43%)
Dietary Fiber 1.9g (=)
Sugars 1.6g (+0.19g, +13.48%)
Sugars, added N/A
Protein 6.73g (-1.25g, -15.66%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-4.00IU, -2.44%)
Vitamin C, total ascorbic acid4.8mg (+2.80mg, +140.00%)
Calcium, Ca32.0mg (+13.00mg, +68.42%)
Iron, Fe0.58mg (-0.35mg, -37.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Short Grain Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Verde Chile Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavors [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-6.00kcal, -3.97%)
Total Fat7.06g (+1.43g, +25.40%)
Saturated Fat 3.92g (+1.10g, +39.01%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 216.0mg (-18.00mg, -7.69%)
Total Carbohydrates 12.94g (-3.96g, -23.43%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 6.67g (-1.31g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-7.00IU, -4.27%)
Vitamin C, total ascorbic acid1.9mg (-0.10mg, -5.00%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.71mg (-0.22mg, -23.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Seasoned Diced Chicken Thighs For Pot Pie (boneless Skinless Chicken Thighs, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Canola Oil, Yeast Extract, Vinegar, Natural Flavors, Chicken Fat, Chicken Broth, Caramelized Sugar), Water, Carrots, Mushrooms, Onions, Barley, Cauliflower, Green Peas (green Peas, Salt), Salted Chardonnay (wine Grapes, Salt), Reduced Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Flavor), Potato Starch, Chopped Garlic In Water (garlic, Water), Canola Oil, Salt, Spice Puff Pastry Square (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk & Salt) Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid) Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+14.00kcal, +9.27%)
Total Fat8.7g (+3.07g, +54.53%)
Saturated Fat 5.22g (+2.40g, +85.11%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 235.0mg (+1.00mg, +0.43%)
Total Carbohydrates 17.39g (+0.49g, +2.90%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.87g (-0.54g, -38.30%)
Sugars, added N/A
Protein 3.48g (-4.50g, -56.39%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (+10.00IU, +6.10%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-0.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Arborio Rice, Asparagus, Heavy Whipping Cream (cream, Carrageenan), Yellow Onion, Unsalted Butter (pasteurized Cream, Natural Flavoring), Shredded Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat5.07g (-0.56g, -9.95%)
Saturated Fat 1.32g (-1.50g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 238.0mg (+4.00mg, +1.71%)
Total Carbohydrates 14.54g (-2.36g, -13.96%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.32g (-0.09g, -6.38%)
Sugars, added N/A
Protein 10.13g (+2.15g, +26.94%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (+1.00IU, +0.61%)
Vitamin C, total ascorbic acid3.3mg (+1.30mg, +65.00%)
Calcium, Ca44.0mg (+25.00mg, +131.58%)
Iron, Fe0.99mg (+0.06mg, +6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuscan Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Linguine Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following; Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten], Enriched Wheat Flour [ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+13.00kcal, +8.61%)
Total Fat7.86g (+2.23g, +39.61%)
Saturated Fat 0.71g (-2.11g, -74.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 229.0mg (-5.00mg, -2.14%)
Total Carbohydrates 20.0g (+3.10g, +18.34%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 4.29g (+2.88g, +204.26%)
Sugars, added N/A
Protein 2.86g (-5.12g, -64.16%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-21.00IU, -12.80%)
Vitamin C, total ascorbic acid10.7mg (+8.70mg, +435.00%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.16mg, -17.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina [enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Tomato Solids, Dried Spinach), Italian Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Lemon Juice Concentrate, Xanthan Gum, Garlic Juice, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Natural Flavor, Annatto Color, Caramel Color, Calcium Disodium Edta Added To Protect Flavor), Celery, Olives (with Water, Salt, Ferrous Gluconate), Yellow Onions, Red Peppers, Green Peppers, Red Onions, Red Wine Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Salt, Olive Oil, Sherry Wine, Shallots, Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Dehydrated Onion, Propylene Glycol Alginate, Dehydrated Garlic, Dehydrated Red Bell Pepper, Calcium Disodium Edta [preservative]), Canola Oil, Sugar, Apple Cider Vinegar, White Distilled Vinegar, Salt, Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+14.00kcal, +9.27%)
Total Fat7.65g (+2.02g, +35.88%)
Saturated Fat 1.47g (-1.35g, -47.87%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+22.00mg, +137.50%)
Sodium 241.0mg (+7.00mg, +2.99%)
Total Carbohydrates 7.06g (-9.84g, -58.22%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 15.29g (+7.31g, +91.60%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+12.00IU, +7.32%)
Vitamin C, total ascorbic acid3.5mg (+1.50mg, +75.00%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.42mg (-0.51mg, -54.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Salmon, Seafood Stuffing (wheat Flour, Imitation Crab, Fish Proteins {pollock, Whiting, Cod & Threadfin Bream} Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika) Water, Onion, Shrimp, Green Bell Peppers, Soybean Oil, Celery, Red Bell Peppers, Creamer {corn Syrup Solids, Palm Oil, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Yeast Vinegar, Modified Food Starch, Egg Yolk, Salt, Paprika, Calcium Disodium Edta, Hydrolyzed Corn Gluten, Sugar, Corn Oil, Spice, Disodium Inosinate And Guanylate, Natural Flavorings {contains Lobster, Crab} Methyl Cellulose, Fd&c Red #40 (color) Egg White Powder, Xanthan Gum, Guar Gum, Sodium Casinate {milk Derivative}, Sodium Phosphate, Celery Seed, Parsley, Sodium Benzoate {preservative}, Garlic Powder Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate As A Preservative, Paprika, Spice, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-8.00kcal, -5.30%)
Total Fat7.86g (+2.23g, +39.61%)
Saturated Fat 2.14g (-0.68g, -24.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 257.0mg (+23.00mg, +9.83%)
Total Carbohydrates 15.71g (-1.19g, -7.04%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.86g (+1.45g, +102.84%)
Sugars, added N/A
Protein 2.14g (-5.84g, -73.18%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-21.00IU, -12.80%)
Vitamin C, total ascorbic acid8.6mg (+6.60mg, +330.00%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.51mg (-0.42mg, -45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (sour Cream [cream, Skim Milk, Modified Corn Starch, Lactic Acid And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Pickle Relish [cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric], Salt, Garlic Powder, Lactic Acid), Celery, Hard Cooked Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-29.00kcal, -19.21%)
Total Fat3.53g (-2.10g, -37.30%)
Saturated Fat 1.76g (-1.06g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 251.0mg (+17.00mg, +7.26%)
Total Carbohydrates 17.25g (+0.35g, +2.07%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.57g (+0.16g, +11.35%)
Sugars, added N/A
Protein 5.49g (-2.49g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-7.00IU, -4.27%)
Vitamin C, total ascorbic acid0.9mg (-1.10mg, -55.00%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.0mg (-0.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Basmati Rice, Water, Antibiotic Free White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cream (cream, Milk), Tomatoes, Butter, Onions, Cornstarch, Organic Cane Sugar, Ginger Puree (ginger, Water), Sea Salt, Spices, Olive Oil, Garlic Puree (garlic, Olive Oil), Chicken Base (chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat7.86g (+2.23g, +39.61%)
Saturated Fat 1.07g (-1.75g, -62.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 243.0mg (+9.00mg, +3.85%)
Total Carbohydrates 18.57g (+1.67g, +9.88%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 4.29g (+2.88g, +204.26%)
Sugars, added N/A
Protein 2.14g (-5.84g, -73.18%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-21.00IU, -12.80%)
Vitamin C, total ascorbic acid8.6mg (+6.60mg, +330.00%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.51mg (-0.42mg, -45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini (water, Tri Color Rotini [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Italian Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Lemon Juice Concentrate, Xanthan Gum, Garlic Juice, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Natural Flavor, Annatto Color, Calcium Disodium Edta Added To Protect Flavor), Celery, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Yellow Onion, Red Onion, Red Bell Pepper, Green Bell Pepper, Red Wine Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Salt, Olive Oil, Sherry Wine, Shallots, Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Dehydrated Onion, Propylene Glycol Alginate, Dehydrated Garlic, Dehydrated Red Bell Pepper, Calcium Disodium Edta Added To Protect Flavor), Canola And Extra Virgin Olive Oil Blend, Sugar, Apple Cider Vinegar (apple Cider Vinegar Diluted With Water To 5% Acidity), Distilled White Vinegar (white Distilled Vinegar Diluted With Water To 5% Acidity), Salt (salt, Yellow Prussiate Of Soda [anti Caking Agent]), Black Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-3.00kcal, -1.99%)
Total Fat5.63g (=)
Saturated Fat 0.7g (-2.12g, -75.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 254.0mg (+20.00mg, +8.55%)
Total Carbohydrates 19.01g (+2.11g, +12.49%)
Dietary Fiber 6.3g (+4.40g, +231.58%)
Sugars 2.11g (+0.70g, +49.65%)
Sugars, added N/A
Protein 7.04g (-0.94g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-23.00IU, -14.02%)
Vitamin C, total ascorbic acid3.4mg (+1.40mg, +70.00%)
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe2.54mg (+1.61mg, +173.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Garbanzos, Green Garbanzos, Green Lentils, Red Lentils, Tomato, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat9.69g (+4.06g, +72.11%)
Saturated Fat 4.41g (+1.59g, +56.38%)
Trans Fat 0.44g (+0.44g)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 207.0mg (-27.00mg, -11.54%)
Total Carbohydrates 10.13g (-6.77g, -40.06%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.32g (-0.09g, -6.38%)
Sugars, added N/A
Protein 6.17g (-1.81g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+12.00IU, +7.32%)
Vitamin C, total ascorbic acid4.0mg (+2.00mg, +100.00%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.19mg (+0.26mg, +27.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Loaf: Beef, Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Turkey, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Sea Salt, Yeast, Natural Flavor), Egg (whole Eggs, Citric Acid {to Preserve Color}, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate,less Than 1 10 Of 1% As A Preservative), Worcestershire Sauce (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Hydrolyzed Soy Protein), Parsley, Salt, Italian Seasoning (basil, Oregano, Thyme, Marjoram, Rosemary, Sage, And Savory), Garlic, Black Pepper Garlic Mashed Potatoes: Red Skin Potato, Butter (cream, Natural Flavoring), Garlic, Sea Salt, White Pepper Meat Loaf Gravy: Water, Onion, Tomato Paste (tomato, Citric Acid [naturally Derived]), Butter (cream, Natural Flavoring), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat), Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, Less Than 1 10 Of 1% As A Preservative), Garlic, Sea Salt, Apple Cider Vinegar (reduced With Water To 5% Acidity), Thyme, Black Pepper, Caramel Color, Coriander, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-15.00kcal, -9.93%)
Total Fat3.57g (-2.06g, -36.59%)
Saturated Fat 0.71g (-2.11g, -74.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 257.0mg (+23.00mg, +9.83%)
Total Carbohydrates 20.71g (+3.81g, +22.54%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 12.14g (+10.73g, +760.99%)
Sugars, added N/A
Protein 4.29g (-3.69g, -46.24%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-21.00IU, -12.80%)
Vitamin C, total ascorbic acid0.9mg (-1.10mg, -55.00%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.26mg (-0.67mg, -72.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.71g
Ingredients
Broccoli, Seasoned Beef Water And Binder Product (beef, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Rice Flour, Contains Less Than 2% Egg White Powder, Garlic Powder, Leavening [sodium Acid Pyrophosphate], Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Starch, Rice Wine Vinegar, Salt, Sodium Bicarbonate, Tapioca Starch, Wheat Starch Fully Cooked In Vegetable Oil), Sauce (sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Distilled Vinegar, Red Jalapenos Puree [red Jalapeno Peppers, Citric Acid], Corn Starch, Garlic Puree [garlic, Citric Acid], Spices, Dehydrated Onion, Caramel Color) Contains: Egg, Soy, And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (=)
Total Fat5.56g (-0.07g, -1.24%)
Saturated Fat 1.59g (-1.23g, -43.62%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 254.0mg (+20.00mg, +8.55%)
Total Carbohydrates 24.6g (+7.70g, +45.56%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 11.9g (+10.49g, +743.97%)
Sugars, added N/A
Protein 5.56g (-2.42g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-5.00IU, -3.05%)
Vitamin C, total ascorbic acid2.9mg (+0.90mg, +45.00%)
Calcium, Ca48.0mg (+29.00mg, +152.63%)
Iron, Fe2.14mg (+1.21mg, +130.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Navy Beans, Pork, Sugar, Brown Sugar, Tomato Paste, Corn Starch, Molasses, Cider Vinegar, Salt, Onion, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Garlic Powder, Smoked Paprika, Mesquite Smoke Flavor