Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli by Lidl: Similar Foods

Product:
Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1063427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat3.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 257.0mg
Total Carbohydrates 20.71g
Dietary Fiber 1.4g
Sugars 12.14g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca14.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.71g
Ingredients
Broccoli, Seasoned Beef Water And Binder Product (beef, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Rice Flour, Contains Less Than 2% Egg White Powder, Garlic Powder, Leavening [sodium Acid Pyrophosphate], Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Starch, Rice Wine Vinegar, Salt, Sodium Bicarbonate, Tapioca Starch, Wheat Starch Fully Cooked In Vegetable Oil), Sauce (sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Distilled Vinegar, Red Jalapenos Puree [red Jalapeno Peppers, Citric Acid], Corn Starch, Garlic Puree [garlic, Citric Acid], Spices, Dehydrated Onion, Caramel Color) Contains: Egg, Soy, And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+7.00kcal, +5.15%)
Total Fat7.86g (+4.29g, +120.17%)
Saturated Fat 2.14g (+1.43g, +201.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 257.0mg (=)
Total Carbohydrates 15.71g (-5.00g, -24.14%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-9.28g, -76.44%)
Sugars, added N/A
Protein 2.14g (-2.15g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (sour Cream [cream, Skim Milk, Modified Corn Starch, Lactic Acid And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Pickle Relish [cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric], Salt, Garlic Powder, Lactic Acid), Celery, Hard Cooked Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+12.00kcal, +8.82%)
Total Fat5.63g (+2.06g, +57.70%)
Saturated Fat 0.7g (-0.01g, -1.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 254.0mg (-3.00mg, -1.17%)
Total Carbohydrates 19.01g (-1.70g, -8.21%)
Dietary Fiber 6.3g (+4.90g, +350.00%)
Sugars 2.11g (-10.03g, -82.62%)
Sugars, added N/A
Protein 7.04g (+2.75g, +64.10%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (+2.50mg, +277.78%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe2.54mg (+2.28mg, +876.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Garbanzos, Green Garbanzos, Green Lentils, Red Lentils, Tomato, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+4.00kcal, +2.94%)
Total Fat4.57g (+1.00g, +28.01%)
Saturated Fat 1.22g (+0.51g, +71.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 238.0mg (-19.00mg, -7.39%)
Total Carbohydrates 18.6g (-2.11g, -10.19%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.52g (-10.62g, -87.48%)
Sugars, added N/A
Protein 5.49g (+1.20g, +27.97%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+9.00IU, +6.29%)
Vitamin C, total ascorbic acid2.7mg (+1.80mg, +200.00%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.82mg (+0.56mg, +215.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice: Basmati Rice, Caramelized Onion, Mint, Natural Indian Style Chicken Base (chicken Broth, Sea Salt, Spices, Chicken Fat, Garlic And Onion Powder, Turmeric) Masala Sauce: Unpeeled Ground Tomatoes In Puree (vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Red Pepper, Salted Butter (cream [milk] And Salt), Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves Seasoned And Roasted Chicken Thigh Meat: Boneless Skinless Chicken Thighs, Seasoning (lemon Juice From Concentrate, Garlic, Ginger, Onion Powder, Spices, Black Sea Salt, Paprika), Water, Tapioca Starch, Salt Dry Roasted Cashews Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-8.00kcal, -5.88%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 0.64g (-0.07g, -9.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 244.0mg (-13.00mg, -5.06%)
Total Carbohydrates 14.74g (-5.97g, -28.83%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.92g (-10.22g, -84.18%)
Sugars, added N/A
Protein 1.92g (-2.37g, -55.24%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-15.00IU, -10.49%)
Vitamin C, total ascorbic acid7.7mg (+6.80mg, +755.56%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.46mg (+0.20mg, +76.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (summer Squash, Vine Ripened Tomatoes (salt, Citric Acid, Calcium Chloride), Organic Sweet Kernel Corn, Onion, Green Chile, Cornstarch, Water, Sea Salt, Spice), Blue Masa (water, Organic Ground Blue Corn Flour, Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-14.00kcal, -10.29%)
Total Fat3.53g (-0.04g, -1.12%)
Saturated Fat 1.76g (+1.05g, +147.89%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 251.0mg (-6.00mg, -2.33%)
Total Carbohydrates 17.25g (-3.46g, -16.71%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.57g (-10.57g, -87.07%)
Sugars, added N/A
Protein 5.49g (+1.20g, +27.97%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+14.00IU, +9.79%)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g (-0.81g, -45.25%)
Fatty acids, total polyunsaturated0.39g (-0.32g, -45.07%)
Ingredients
Cooked Basmati Rice, Water, Antibiotic Free White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cream (cream, Milk), Tomatoes, Butter, Onions, Cornstarch, Organic Cane Sugar, Ginger Puree (ginger, Water), Sea Salt, Spices, Olive Oil, Garlic Puree (garlic, Olive Oil), Chicken Base (chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat7.86g (+4.29g, +120.17%)
Saturated Fat 1.07g (+0.36g, +50.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 243.0mg (-14.00mg, -5.45%)
Total Carbohydrates 18.57g (-2.14g, -10.33%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 4.29g (-7.85g, -64.66%)
Sugars, added N/A
Protein 2.14g (-2.15g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini (water, Tri Color Rotini [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Italian Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Lemon Juice Concentrate, Xanthan Gum, Garlic Juice, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Natural Flavor, Annatto Color, Calcium Disodium Edta Added To Protect Flavor), Celery, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Yellow Onion, Red Onion, Red Bell Pepper, Green Bell Pepper, Red Wine Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Salt, Olive Oil, Sherry Wine, Shallots, Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Dehydrated Onion, Propylene Glycol Alginate, Dehydrated Garlic, Dehydrated Red Bell Pepper, Calcium Disodium Edta Added To Protect Flavor), Canola And Extra Virgin Olive Oil Blend, Sugar, Apple Cider Vinegar (apple Cider Vinegar Diluted With Water To 5% Acidity), Distilled White Vinegar (white Distilled Vinegar Diluted With Water To 5% Acidity), Salt (salt, Yellow Prussiate Of Soda [anti Caking Agent]), Black Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-8.00kcal, -5.88%)
Total Fat3.96g (+0.39g, +10.92%)
Saturated Fat 1.76g (+1.05g, +147.89%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 256.0mg (-1.00mg, -0.39%)
Total Carbohydrates 17.62g (-3.09g, -14.92%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.32g (-10.82g, -89.13%)
Sugars, added N/A
Protein 5.29g (+1.00g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-11.00IU, -7.69%)
Vitamin C, total ascorbic acid0.5mg (-0.40mg, -44.44%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe0.79mg (+0.53mg, +203.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk And Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Less Than 2% Of Onions, Chicken Fat, Flavoring (salt, Natural Flavor, Mono And Diglycerides), Modified Food Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Canola Oil, Salt, Granulated Garlic, Chicken Broth Powder (chicken Broth, Salt, Flavoring), Xanthan Gum, Granulated Onion, Yeast Extract, Spice, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-16.00kcal, -11.76%)
Total Fat6.55g (+2.98g, +83.47%)
Saturated Fat 3.64g (+2.93g, +412.68%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 255.0mg (-2.00mg, -0.78%)
Total Carbohydrates 12.73g (-7.98g, -38.53%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.55g (-9.59g, -79.00%)
Sugars, added N/A
Protein 2.91g (-1.38g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+2.00IU, +1.40%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.39mg (+0.13mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Polenta (water, Degermed Yellow Corn Meal, Unsalted Butter [pasteurized Cream], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gums], Salt), Marsala Wine Sauce (water, Unsalted Butter [pasteurized Cream], Onion, Sugar, Mushroom Base [mushrooms, Soy Sauce {water, Whole Soybeans, Salt}, Mushroom Powder, Salt, Butter {cream, Natural Flavoring}, Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Black Pepper, Canola Oil], Modified Corn Starch, Marsala Wine Reduction, Soy Sauce [water, Soybeans, Rice, Salt], Vegetable Base [vegetables {carrot, Onion, Celery}, Sugar, Corn Oil, Potato Flour, Salt, Flavoring, Carrot Powder], Garlic [garlic, Citric Acid], Lime Juice [water, Lime Juice Concentrate, Lime Oil], Salt, Caramel Color, Spice), Tomatoes, Mushrooms, Zucchini, Onion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-5.00kcal, -3.68%)
Total Fat2.47g (-1.10g, -30.81%)
Saturated Fat 0.53g (-0.18g, -25.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 276.0mg (+19.00mg, +7.39%)
Total Carbohydrates 17.67g (-3.04g, -14.68%)
Dietary Fiber 5.3g (+3.90g, +278.57%)
Sugars 1.77g (-10.37g, -85.42%)
Sugars, added N/A
Protein 8.83g (+4.54g, +105.83%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid6.4mg (+5.50mg, +611.11%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe1.59mg (+1.33mg, +511.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Sliced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [dehydrated Onion, Dehydrated Garlic, Spice], Sea Salt), Seasoned Black Beans (cooked Black Beans And Ferrous Gluconate, Soybean Oil, Salt), Vegetables (corn, Red Bell Peppers), Cooked Lentils (water, Lentils), Cooked Whole Grain Brown Rice (water, Brown Rice), Sauce (water, Seasoning [maltodextrin {corn}, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Sugar, Dextrose, Cheddar Cheese {milk, Cheese Cultures, Salt, Enzymes}, Modified Corn Starch, Whey, Garlic Powder], Soybean Oil, Lime Juice Concentrate, Roasted Red Pepper Concentrate [roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Flavoring, Corn Oil], Corn Starch, Spice, Cilantro, Spices, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+2.00kcal, +1.47%)
Total Fat4.81g (+1.24g, +34.73%)
Saturated Fat 1.12g (+0.41g, +57.75%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 247.0mg (-10.00mg, -3.89%)
Total Carbohydrates 17.31g (-3.40g, -16.42%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.6g (-10.54g, -86.82%)
Sugars, added N/A
Protein 6.73g (+2.44g, +56.88%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+17.00IU, +11.89%)
Vitamin C, total ascorbic acid4.8mg (+3.90mg, +433.33%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.58mg (+0.32mg, +123.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Short Grain Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Verde Chile Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavors [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-13.00kcal, -9.56%)
Total Fat3.52g (-0.05g, -1.40%)
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 238.0mg (-19.00mg, -7.39%)
Total Carbohydrates 15.42g (-5.29g, -25.54%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.88g (-11.26g, -92.75%)
Sugars, added N/A
Protein 7.05g (+2.76g, +64.34%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-11.00IU, -7.69%)
Vitamin C, total ascorbic acid4.0mg (+3.10mg, +344.44%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.63mg (+0.37mg, +142.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Curry: Chicken Raised Without Antibiotics (boneless), Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Garlic, Cultured Dextrose, Salt, Garam Masala Spice Blend (fenugreek Leaves, Coriander, Turmeric, Red Chilies, Cumin, Paprika, Cinnamon, Cloves, Bay Leaf, Cardamom) Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-11.00kcal, -8.09%)
Total Fat1.37g (-2.20g, -61.62%)
Saturated Fat 0.2g (-0.51g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 275.0mg (+18.00mg, +7.00%)
Total Carbohydrates 23.14g (+2.43g, +11.73%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 6.67g (-5.47g, -45.06%)
Sugars, added N/A
Protein 5.1g (+0.81g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.5mg (-0.40mg, -44.44%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.71g, -100.00%)
Ingredients
Cooked Rice Noodles (water, Rice Flour), Antibiotic Free White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Water, Sugar Snap Peas, Organic Cane Sugar, Carrots, Fish Sauce (anchovies, Salt, Sugar), Green Onions, Tomato Paste, Tamarind Juice Concentrate, Corn Starch, Shallots, Soya Sauce (water, Soybeans, Rice, Salt), Olive Oil, Garlic Puree (garlic, Olive Oil), Ginger Puree (ginger, Water), Cilantro, Lime Juice (water, Lime Juice Concentrate And Lime Oil), Paprika, Red Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-24.00kcal, -17.65%)
Total Fat1.6g (-1.97g, -55.18%)
Saturated Fat 0.32g (-0.39g, -54.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 253.0mg (-4.00mg, -1.56%)
Total Carbohydrates 17.31g (-3.40g, -16.42%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 7.05g (-5.09g, -41.93%)
Sugars, added N/A
Protein 6.73g (+2.44g, +56.88%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+17.00IU, +11.89%)
Vitamin C, total ascorbic acid5.8mg (+4.90mg, +544.44%)
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.35mg (+0.09mg, +34.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Ginger Puree [ginger, Water], Pineapple Juice Concentrate, Raisin Juice Concentrate, Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Garlic Puree [garlic, Water, Citric Acid], Rice Wine [distilled Rice, Salt, Water], Sesame Oil, Balsamic Vinegar [wine Vinegar, Grape Must], Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Soybean Oil, Chicken Broth, Granulated Onion, Garlic [with Water And Citric Acid], Tara Gum), Cooked Lo Mein Noodles (water, Durum Wheat Flour, Egg Whites, Wheat Gluten), All Natural *fully Cooked Garlic Chicken Breast Strips (chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, Celery), Red Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+21.00kcal, +15.44%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 1.21g (+0.50g, +70.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 245.0mg (-12.00mg, -4.67%)
Total Carbohydrates 14.98g (-5.73g, -27.67%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 3.64g (-8.50g, -70.02%)
Sugars, added N/A
Protein 6.88g (+2.59g, +60.37%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-22.00IU, -15.38%)
Vitamin C, total ascorbic acid2.9mg (+2.00mg, +222.22%)
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe2.19mg (+1.93mg, +742.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-19.00kcal, -13.97%)
Total Fat7.42g (+3.85g, +107.84%)
Saturated Fat 3.89g (+3.18g, +447.89%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+14.00mg, +200.00%)
Sodium 258.0mg (+1.00mg, +0.39%)
Total Carbohydrates 8.83g (-11.88g, -57.36%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.06g (-11.08g, -91.27%)
Sugars, added N/A
Protein 3.89g (-0.40g, -9.32%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid0.8mg (-0.10mg, -11.11%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe0.13mg (-0.13mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Half & Half (milk, Cream), Cooked Ham And Water Product 35% Added Ingredients (ham [cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Carrots, Wild Rice, Yellow Onion, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Unsalted Butter (pasteurized Cream [milk], Natural Flavoring Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric), Celery, Almonds, Liquid Seasoning (water, Iodized Salt [salt, Potassium Iodate], Wheat Gluten, Wheat, And Less Than 2% Of Wheat Bran, Sugar, Acetic Acid, Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Dextrose, Caramel Color), White Pepper, Bay Leaf