Flapjacked Mighty Muffin, Maple Pumpkin by Jaceycakes, Llc: Similar Foods

Product:
Mighty Muffin, Maple Pumpkin
Brand:
Flapjacked
Maker:
Jaceycakes, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908009/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat7.27g
Saturated Fat 2.73g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 636.0mg
Total Carbohydrates 43.64g
Dietary Fiber 10.9g
Sugars 16.36g
Sugars, added N/A
Protein 36.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca273.0mg
Iron, Fe4.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate (whey Protein Isolate [milk], Soy Lecithin), Pea Protein, Maple Drops (sugar, Palm Oil, Non Gmo Corn Flour, Natural Flavor, Non Gmo Corn Starch, Cocoa Powder [processed With Alkali]), Gluten Free Oat Flour, Pumpkin, Dextrin, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Spices, Natural Flavor, Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+13.00kcal, +3.57%)
Total Fat6.6g (-0.67g, -9.22%)
Saturated Fat 1.89g (-0.84g, -30.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 660.0mg (+24.00mg, +3.77%)
Total Carbohydrates 43.4g (-0.24g, -0.55%)
Dietary Fiber 9.4g (-1.50g, -13.76%)
Sugars 15.09g (-1.27g, -7.76%)
Sugars, added N/A
Protein 37.74g (+1.38g, +3.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.5mg (+2.30mg, +104.55%)
Calcium, Ca283.0mg (+10.00mg, +3.66%)
Iron, Fe2.04mg (-2.87mg, -58.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour, Whey Protein Isolate (whey Protein Isolate (milk), Soy Lecithin), Buttermilk, Pea Protein, Banana, Organic Coconut Flour, Hazelnuts, Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt, Xantha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-13.00kcal, -3.57%)
Total Fat1.75g (-5.52g, -75.93%)
Saturated Fat 0.0g (-2.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 632.0mg (-4.00mg, -0.63%)
Total Carbohydrates 61.4g (+17.76g, +40.70%)
Dietary Fiber 3.5g (-7.40g, -67.89%)
Sugars 7.02g (-9.34g, -57.09%)
Sugars, added N/A
Protein 24.56g (-11.80g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca263.0mg (-10.00mg, -3.66%)
Iron, Fe3.16mg (-1.75mg, -35.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Protein, Faba Bean Protein Concentrate, Vital Wheat Gluten, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat14.55g (+7.28g, +100.14%)
Saturated Fat 8.18g (+5.45g, +199.63%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 636.0mg (=)
Total Carbohydrates 38.18g (-5.46g, -12.51%)
Dietary Fiber 10.9g (=)
Sugars 12.73g (-3.63g, -22.19%)
Sugars, added N/A
Protein 36.36g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca273.0mg (=)
Iron, Fe8.18mg (+3.27mg, +66.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Bittersweet Chocolate (unsweetened Chocolate [processed With Potassium Carbonate, Sugar, Cocoa Butter], Soy Lecithin), Whey Protein Isolate (whey Protein Isolate [milk], Soy Lecithin), Pea Protein, Cocoa Powder, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Natural Flavor, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (-2.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 643.0mg (+7.00mg, +1.10%)
Total Carbohydrates 71.43g (+27.79g, +63.68%)
Dietary Fiber 3.6g (-7.30g, -66.97%)
Sugars 7.14g (-9.22g, -56.36%)
Sugars, added N/A
Protein 10.71g (-25.65g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe5.14mg (+0.23mg, +4.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Unbleached And Enriched (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Wheat Starch), Sugar, Dextrose And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 12.86g (-23.50g, -64.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate* (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Triphosphate, Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.86g (-4.41g, -60.66%)
Saturated Fat 0.71g (-2.02g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 686.0mg (+50.00mg, +7.86%)
Total Carbohydrates 70.0g (+26.36g, +60.40%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 11.43g (-24.93g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Triphosphate, Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.0g (+7.73g, +106.33%)
Saturated Fat 8.0g (+5.27g, +193.04%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+38.00mg, +422.22%)
Sodium 624.0mg (-12.00mg, -1.89%)
Total Carbohydrates 28.0g (-15.64g, -35.84%)
Dietary Fiber 3.0g (-7.90g, -72.48%)
Sugars 6.0g (-10.36g, -63.33%)
Sugars, added N/A
Protein 21.0g (-15.36g, -42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca254.0mg (-19.00mg, -6.96%)
Iron, Fe3.0mg (-1.91mg, -38.90%)
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-56.00kcal, -15.38%)
Total Fat3.85g (-3.42g, -47.04%)
Saturated Fat 0.0g (-2.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 654.0mg (+18.00mg, +2.83%)
Total Carbohydrates 61.54g (+17.90g, +41.02%)
Dietary Fiber 3.8g (-7.10g, -65.14%)
Sugars 7.69g (-8.67g, -53.00%)
Sugars, added N/A
Protein 11.54g (-24.82g, -68.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+23.00mg, +8.42%)
Iron, Fe3.08mg (-1.83mg, -37.27%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Sulfate, Dough Conditioners (one Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-28.00kcal, -7.69%)
Total Fat9.29g (+2.02g, +27.79%)
Saturated Fat 4.29g (+1.56g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 657.0mg (+21.00mg, +3.30%)
Total Carbohydrates 47.14g (+3.50g, +8.02%)
Dietary Fiber 3.2g (-7.70g, -70.64%)
Sugars 3.57g (-12.79g, -78.18%)
Sugars, added N/A
Protein 17.14g (-19.22g, -52.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.10mg, +95.45%)
Calcium, Ca321.0mg (+48.00mg, +17.58%)
Iron, Fe3.21mg (-1.70mg, -34.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug
Ingredients
Dough: Flour (wheat Flour, Enriched, {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid}), Water, Soy Bean Oil, Sugar, Salt;, Mozzarella And Provolone Cheese Blend: Water, Palm Oil, Mozzarella And Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes) Modified Foods Starch, Potato Starch, Whey, Gelatin, Nonfat Dry Milk, Salt, Sodium Citrate, Natural Flavor, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Anti Caking Blend (potato Starch, Corn Starch, Dextrose, Cellulose, Glucose Oxidase, Natamycin);, Hormel Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid;, Genoa Salami: Pork, Beef, Salt, Contains 2% Or Less Of Water, Corn Syrup, Dextrose, Sugar, Flavorings, Wine, Sodium Erythorbate, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite;, Pasteurized Whole Eggs;, Oregano