Flapjacked Mighty Muffin With Probiotics*, Double Chocolateolate by Jaceycakes, Llc: Similar Foods

Product:: Mighty Muffin With Probiotics*, Double Chocolateolate
Brand:: Flapjacked
Maker:: Jaceycakes, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283892/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal
Total Fat		14.55g
	Saturated Fat	8.18g
	Trans Fat	0.0g
Cholesterol		9.0mg
Sodium		636.0mg
Total Carbohydrates		38.18g
	Dietary Fiber	10.9g
	Sugars	12.73g
	Sugars, added	N/A
Protein		36.36g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	273.0mg
Iron, Fe	8.18mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Gluten Free Oat Flour, Bittersweet Chocolate (unsweetened Chocolate [processed With Potassium Carbonate, Sugar, Cocoa Butter], Soy Lecithin), Whey Protein Isolate (whey Protein Isolate [milk], Soy Lecithin), Pea Protein, Cocoa Powder, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Natural Flavor, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45

All Nutrients Per 100g (3.527 oz)
Calories		377.0kcal (-23.00kcal, -5.75%)
Total Fat		6.6g (-7.95g, -54.64%)
	Saturated Fat	1.89g (-6.29g, -76.89%)
	Trans Fat	0.0g (=)
Cholesterol		9.0mg (=)
Sodium		660.0mg (+24.00mg, +3.77%)
Total Carbohydrates		43.4g (+5.22g, +13.67%)
	Dietary Fiber	9.4g (-1.50g, -13.76%)
	Sugars	15.09g (+2.36g, +18.54%)
	Sugars, added	N/A
Protein		37.74g (+1.38g, +3.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	4.5mg (+4.50mg)
Calcium, Ca	283.0mg (+10.00mg, +3.66%)
Iron, Fe	2.04mg (-6.14mg, -75.06%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Whole Oat Flour, Whey Protein Isolate (whey Protein Isolate (milk), Soy Lecithin), Buttermilk, Pea Protein, Banana, Organic Coconut Flour, Hazelnuts, Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt, Xantha

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91

All Nutrients Per 100g (3.527 oz)
Calories		364.0kcal (-36.00kcal, -9.00%)
Total Fat		7.27g (-7.28g, -50.03%)
	Saturated Fat	2.73g (-5.45g, -66.63%)
	Trans Fat	0.0g (=)
Cholesterol		9.0mg (=)
Sodium		636.0mg (=)
Total Carbohydrates		43.64g (+5.46g, +14.30%)
	Dietary Fiber	10.9g (=)
	Sugars	16.36g (+3.63g, +28.52%)
	Sugars, added	N/A
Protein		36.36g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	2.2mg (+2.20mg)
Calcium, Ca	273.0mg (=)
Iron, Fe	4.91mg (-3.27mg, -39.98%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Whey Protein Isolate (whey Protein Isolate [milk], Soy Lecithin), Pea Protein, Maple Drops (sugar, Palm Oil, Non Gmo Corn Flour, Natural Flavor, Non Gmo Corn Starch, Cocoa Powder [processed With Alkali]), Gluten Free Oat Flour, Pumpkin, Dextrin, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Spices, Natural Flavor, Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27

All Nutrients Per 100g (3.527 oz)
Calories		351.0kcal (-49.00kcal, -12.25%)
Total Fat		1.75g (-12.80g, -87.97%)
	Saturated Fat	0.0g (-8.18g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-9.00mg, -100.00%)
Sodium		632.0mg (-4.00mg, -0.63%)
Total Carbohydrates		61.4g (+23.22g, +60.82%)
	Dietary Fiber	3.5g (-7.40g, -67.89%)
	Sugars	7.02g (-5.71g, -44.85%)
	Sugars, added	N/A
Protein		24.56g (-11.80g, -32.45%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	263.0mg (-10.00mg, -3.66%)
Iron, Fe	3.16mg (-5.02mg, -61.37%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Thiamin	0.0mg
Riboflavin	0.239mg
Niacin	3.509mg

Ingredients
	King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Protein, Faba Bean Protein Concentrate, Vital Wheat Gluten, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Vanilla Flavor, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45

All Nutrients Per 100g (3.527 oz)
Calories		357.0kcal (-43.00kcal, -10.75%)
Total Fat		0.0g (-14.55g, -100.00%)
	Saturated Fat	0.0g (-8.18g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-9.00mg, -100.00%)
Sodium		643.0mg (+7.00mg, +1.10%)
Total Carbohydrates		71.43g (+33.25g, +87.09%)
	Dietary Fiber	3.6g (-7.30g, -66.97%)
	Sugars	7.14g (-5.59g, -43.91%)
	Sugars, added	N/A
Protein		10.71g (-25.65g, -70.54%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	286.0mg (+13.00mg, +4.76%)
Iron, Fe	5.14mg (-3.04mg, -37.16%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Wheat Flour, Unbleached And Enriched (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Wheat Starch), Sugar, Dextrose And Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.89

All Nutrients Per 100g (3.527 oz)
Calories		406.0kcal (+6.00kcal, +1.50%)
Total Fat		31.25g (+16.70g, +114.78%)
	Saturated Fat	12.5g (+4.32g, +52.81%)
	Trans Fat	0.0g (=)
Cholesterol		47.0mg (+38.00mg, +422.22%)
Sodium		672.0mg (+36.00mg, +5.66%)
Total Carbohydrates		17.19g (-20.99g, -54.98%)
	Dietary Fiber	3.1g (-7.80g, -71.56%)
	Sugars	10.94g (-1.79g, -14.06%)
	Sugars, added	N/A
Protein		18.75g (-17.61g, -48.43%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	312.0mg (+39.00mg, +14.29%)
Iron, Fe	1.12mg (-7.06mg, -86.31%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Salami (pork, Sea Salt, Contains 2% Or Less Of Each: Natural Flavoring, Spices, Turbinado Sugar, Organic Wine, Starter Culture), Provolone Cheese Cultured Pasteurized Milk, Salt, Enzymes), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Roasted Almonds [almonds, Corn Oil], Gum Acacia, Shellac)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81

All Nutrients Per 100g (3.527 oz)
Calories		357.0kcal (-43.00kcal, -10.75%)
Total Fat		2.86g (-11.69g, -80.34%)
	Saturated Fat	0.71g (-7.47g, -91.32%)
	Trans Fat	0.0g (=)
Cholesterol		7.0mg (-2.00mg, -22.22%)
Sodium		686.0mg (+50.00mg, +7.86%)
Total Carbohydrates		70.0g (+31.82g, +83.34%)
	Dietary Fiber	2.9g (-8.00g, -73.39%)
	Sugars	10.0g (-2.73g, -21.45%)
	Sugars, added	N/A
Protein		12.86g (-23.50g, -64.63%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	286.0mg (+13.00mg, +4.76%)
Iron, Fe	3.86mg (-4.32mg, -52.81%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Sodium Caseinate)