Flapjacked Cinnamon Apple Mighty Muffin, Cinnamon Apple by Jaceycakes, Llc: Similar Foods
- Product:
- Cinnamon Apple Mighty Muffin, Cinnamon Apple
- Brand:
- Flapjacked
- Maker:
- Jaceycakes, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082202/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 10.91g | |
| Saturated Fat | 6.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 655.0mg | |
| Total Carbohydrates | 41.82g | |
| Dietary Fiber | 9.1g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 36.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 316.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Protein, Whey Protein Concentrate (milk), Cinnamon Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Gluten Free Oats, Cinnamon, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Apples, Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Non Gmo Soluble Corn Fiber, Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 9.09g (-1.82g, -16.68%) | |
| Saturated Fat | 4.55g (-1.81g, -28.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 636.0mg (-19.00mg, -2.90%) | |
| Total Carbohydrates | 41.82g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 202.0mg (-7.00mg, -3.35%) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 340.0mg (+24.00mg, +7.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Whey Protein Concentrate (milk), Pea Protein, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla And Natural Flavor), Natural Flavor, Non Gmo Soluble Corn Fiber, Buttermilk, Cinnamon, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 10.91g (=) | |
| Saturated Fat | 6.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 636.0mg (-19.00mg, -2.90%) | |
| Total Carbohydrates | 40.0g (-1.82g, -4.35%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-33.00mg, -15.79%) | |
| Iron, Fe | 3.64mg (+1.82mg, +100.00%) | |
| Potassium, K | 373.0mg (+57.00mg, +18.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Whey Protein Concentrate (milk), Marshmallow Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Xanthan Gum, Non Gmo Cornstarch Natural Flavor, Sunflower Lecithin), Pumpkin, Oats, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Non Gmo Soluble Corn Fiber, Spices, Natural Flavor, Xanthan Gum, Baking Soda, Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 11.67g (+0.76g, +6.97%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 56.67g (+14.85g, +35.51%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 23.33g (+5.15g, +28.33%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-19.69g, -54.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+31.00mg, +14.83%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 327.0mg (+11.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Water, Milk Protein Concentrate, Brown Sugar, Malted Barley, Cocoa Powder, Egg Whites, Natural Flavor, Leavening (sodium Bicarbonate, Baking Powder), Dried Honey (honey, Wheat Starch), Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-3.00kcal, -0.72%) | |
| Total Fat | 8.49g (-2.42g, -22.18%) | |
| Saturated Fat | 6.6g (+0.24g, +3.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 660.0mg (+5.00mg, +0.76%) | |
| Total Carbohydrates | 75.47g (+33.65g, +80.46%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 52.83g (+34.65g, +190.59%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-26.93g, -74.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-20.00mg, -9.57%) | |
| Iron, Fe | 1.36mg (-0.46mg, -25.27%) | |
| Potassium, K | 302.0mg (-14.00mg, -4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Dextrose, Partially Hydrogenated Palm Kernel Oil And Or Coconut Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Corn Syrup Solids, Tetrasodium Pyrophosphate, Disodium Phosphate, Natural And Artificial Flavor, Salt, Wheat Starch, Yellow 5, Yellow 6 Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Soy Lecithin, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-38.00kcal, -9.09%) | |
| Total Fat | 6.49g (-4.42g, -40.51%) | |
| Saturated Fat | 3.46g (-2.90g, -45.60%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 663.0mg (+8.00mg, +1.22%) | |
| Total Carbohydrates | 66.81g (+24.99g, +59.76%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 6.15g (-12.03g, -66.17%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (-23.44g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-47.00mg, -22.49%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | 331.0mg (+15.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-25.00kcal, -5.98%) | |
| Total Fat | 5.36g (-5.55g, -50.87%) | |
| Saturated Fat | 0.71g (-5.65g, -88.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 679.0mg (+24.00mg, +3.66%) | |
| Total Carbohydrates | 75.0g (+33.18g, +79.34%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 7.14g (-11.04g, -60.73%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-25.65g, -70.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+5.00mg, +2.39%) | |
| Iron, Fe | 3.57mg (+1.75mg, +96.15%) | |
| Potassium, K | 286.0mg (-30.00mg, -9.49%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Grain Rye Flour, Sugar, Olive Oil, White Balsamic Vinegar, Honey, Sweet Chilli Seasoning (salt, Garlic Powder, Dextrose, Onion Powder, Tomato Powder, Maltodextrin, Paprika Powder, Sugar, Natural Flavor, Yeast Extract, Parsley, Barley Malt Vinegar Powder, Chilli Powder, Black Pepper, Lemon Juice Powder), Salt, Chilli Powder, Paprika, Dried Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-13.00kcal, -3.11%) | |
| Total Fat | 23.81g (+12.90g, +118.24%) | |
| Saturated Fat | 8.33g (+1.97g, +30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 714.0mg (+59.00mg, +9.01%) | |
| Total Carbohydrates | 35.71g (-6.11g, -14.61%) | |
| Dietary Fiber | 23.8g (+14.70g, +161.54%) | |
| Sugars | 2.38g (-15.80g, -86.91%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (-10.17g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+1.00mg, +0.48%) | |
| Iron, Fe | 7.14mg (+5.32mg, +292.31%) | |
| Potassium, K | 310.0mg (-6.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Tapioca Starch, Calcium Carbonate), Almond Butter, Inulin, Prebiotic Tapioca Fiber, Roasted Almonds, Pea Protein, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Gum Acacia, Shredded Coconut, Glycerin, Almond Meal Less Than 2%: Erythritol, Cocoa Butter, Mct Oil (caprylic And Capric Acid Triglycerides From High Refined Coconut Oil), Coconut Natural Flavor, Sunflower Lecithin, Sea Salt, Natural Flavors, Mixed Tocopherols, Stevia Leaf Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-13.00kcal, -3.11%) | |
| Total Fat | 23.81g (+12.90g, +118.24%) | |
| Saturated Fat | 8.33g (+1.97g, +30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 714.0mg (+59.00mg, +9.01%) | |
| Total Carbohydrates | 35.71g (-6.11g, -14.61%) | |
| Dietary Fiber | 23.8g (+14.70g, +161.54%) | |
| Sugars | 2.38g (-15.80g, -86.91%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (-10.17g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+1.00mg, +0.48%) | |
| Iron, Fe | 7.14mg (+5.32mg, +292.31%) | |
| Potassium, K | 310.0mg (-6.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Tapioca Starch, Calcium Carbonate), Almond Butter, Inulin, Prebiotic Tapioca Fiber, Roasted Almonds, Pea Protein, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Gum Acacia, Shredded Coconut, Glycerin, Almond Meal Less Than 2%: Erythritol, Cocoa Butter, Mct Oil (caprylic And Capric Acid Triglycerides From High Refined Coconut Oil), Coconut Natural Flavor, Sunflower Lecithin, Sea Salt, Natural Flavors, Mixed Tocopherols, Stevia Leaf Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-36.00kcal, -8.61%) | |
| Total Fat | 5.88g (-5.03g, -46.10%) | |
| Saturated Fat | 3.68g (-2.68g, -42.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-40.00mg, -72.73%) | |
| Sodium | 662.0mg (+7.00mg, +1.07%) | |
| Total Carbohydrates | 66.18g (+24.36g, +58.25%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 5.88g (-12.30g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-23.12g, -63.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-62.00mg, -29.67%) | |
| Iron, Fe | 1.32mg (-0.50mg, -27.47%) | |
| Potassium, K | 309.0mg (-7.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-41.00kcal, -9.81%) | |
| Total Fat | 6.14g (-4.77g, -43.72%) | |
| Saturated Fat | 3.51g (-2.85g, -44.81%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 662.0mg (+7.00mg, +1.07%) | |
| Total Carbohydrates | 66.87g (+25.05g, +59.90%) | |
| Dietary Fiber | 4.8g (-4.30g, -47.25%) | |
| Sugars | 5.86g (-12.32g, -67.77%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (-22.83g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-62.00mg, -29.67%) | |
| Iron, Fe | 1.38mg (-0.44mg, -24.18%) | |
| Potassium, K | 309.0mg (-7.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-39.00kcal, -9.33%) | |
| Total Fat | 6.54g (-4.37g, -40.05%) | |
| Saturated Fat | 3.49g (-2.87g, -45.13%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 647.0mg (-8.00mg, -1.22%) | |
| Total Carbohydrates | 67.22g (+25.40g, +60.74%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 7.34g (-10.84g, -59.63%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-23.58g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-59.00mg, -28.23%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | 342.0mg (+26.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-39.00kcal, -9.33%) | |
| Total Fat | 6.54g (-4.37g, -40.05%) | |
| Saturated Fat | 3.49g (-2.87g, -45.13%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 647.0mg (-8.00mg, -1.22%) | |
| Total Carbohydrates | 67.22g (+25.40g, +60.74%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 7.34g (-10.84g, -59.63%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-23.58g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-59.00mg, -28.23%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | 342.0mg (+26.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-39.00kcal, -9.33%) | |
| Total Fat | 6.54g (-4.37g, -40.05%) | |
| Saturated Fat | 3.49g (-2.87g, -45.13%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 647.0mg (-8.00mg, -1.22%) | |
| Total Carbohydrates | 67.22g (+25.40g, +60.74%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 7.34g (-10.84g, -59.63%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-23.58g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-59.00mg, -28.23%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | 342.0mg (+26.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 16.67g (+5.76g, +52.80%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 700.0mg (+45.00mg, +6.87%) | |
| Total Carbohydrates | 60.0g (+18.18g, +43.47%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 20.0g (+1.82g, +10.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-23.03g, -63.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-9.00mg, -4.31%) | |
| Iron, Fe | 6.67mg (+4.85mg, +266.48%) | |
| Potassium, K | 267.0mg (-49.00mg, -15.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Wild Blueberries, Almonds, Brown Sugar, Flax Seeds, Sesame Seeds, Organic Skim Milk, Sugar, Chia Seeds, Sea Salt, Leavening (baking Soda), Lemon Peel, Thyme, Citric Acid, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-57.00kcal, -13.64%) | |
| Total Fat | 1.39g (-9.52g, -87.26%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 639.0mg (-16.00mg, -2.44%) | |
| Total Carbohydrates | 69.44g (+27.62g, +66.04%) | |
| Dietary Fiber | 2.8g (-6.30g, -69.23%) | |
| Sugars | 8.33g (-9.85g, -54.18%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-19.69g, -54.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-26.00mg, -12.44%) | |
| Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
| Potassium, K | 328.0mg (+12.00mg, +3.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt | ||