Flapjacked Pumpkin Spice Mighty Muffin, Pumpkin Spice by Jaceycakes, Llc: Similar Foods
- Product:
- Pumpkin Spice Mighty Muffin, Pumpkin Spice
- Brand:
- Flapjacked
- Maker:
- Jaceycakes, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134456/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.91g | |
| Saturated Fat | 6.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 636.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 9.1g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 36.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 373.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Protein, Whey Protein Concentrate (milk), Marshmallow Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Xanthan Gum, Non Gmo Cornstarch Natural Flavor, Sunflower Lecithin), Pumpkin, Oats, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Non Gmo Soluble Corn Fiber, Spices, Natural Flavor, Xanthan Gum, Baking Soda, Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.09g (-1.82g, -16.68%) | |
| Saturated Fat | 4.55g (-1.81g, -28.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 636.0mg (=) | |
| Total Carbohydrates | 41.82g (+1.82g, +4.55%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 202.0mg (+26.00mg, +14.77%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 340.0mg (-33.00mg, -8.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Whey Protein Concentrate (milk), Pea Protein, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla And Natural Flavor), Natural Flavor, Non Gmo Soluble Corn Fiber, Buttermilk, Cinnamon, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (+1.82g, +16.68%) | |
| Saturated Fat | 6.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 673.0mg (+37.00mg, +5.82%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-12.00mg, -6.82%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 418.0mg (+45.00mg, +12.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Whey Protein Concentrate (milk), Gluten Free Oats, Milk Chocolate (sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Xanthan Gum, Non Gmo Cornstarch, Natural Flavor, Sunflower Lecithin), Non Gmo Soluble Corn Fiber, Natural Flavor, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Cocoa (processed With Alkali), Molasses, Xanthan Gum, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (+1.82g, +16.68%) | |
| Saturated Fat | 6.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 673.0mg (+37.00mg, +5.82%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-12.00mg, -6.82%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 418.0mg (+45.00mg, +12.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Whey Protein Concentrate (milk), Gluten Free Oats, Milk Chocolate (sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Xanthan Gum, Non Gmo Cornstarch, Natural Flavor, Sunflower Lecithin), Non Gmo Soluble Corn Fiber, Natural Flavor, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Cocoa (processed With Alkali), Molasses, Xanthan Gum, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 10.91g (=) | |
| Saturated Fat | 6.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 655.0mg (+19.00mg, +2.99%) | |
| Total Carbohydrates | 41.82g (+1.82g, +4.55%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (+33.00mg, +18.75%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 316.0mg (-57.00mg, -15.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Whey Protein Concentrate (milk), Cinnamon Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Gluten Free Oats, Cinnamon, Buttermilk, Butter (butter [cream, Salt], Dry Buttermilk), Apples, Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Non Gmo Soluble Corn Fiber, Stevia Extract, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 6.54g (-4.37g, -40.05%) | |
| Saturated Fat | 3.49g (-2.87g, -45.13%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 647.0mg (+11.00mg, +1.73%) | |
| Total Carbohydrates | 67.22g (+27.22g, +68.05%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 7.34g (-10.84g, -59.63%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-23.58g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-26.00mg, -14.77%) | |
| Iron, Fe | 1.19mg (-2.45mg, -67.31%) | |
| Potassium, K | 342.0mg (-31.00mg, -8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 6.54g (-4.37g, -40.05%) | |
| Saturated Fat | 3.49g (-2.87g, -45.13%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 647.0mg (+11.00mg, +1.73%) | |
| Total Carbohydrates | 67.22g (+27.22g, +68.05%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 7.34g (-10.84g, -59.63%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-23.58g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-26.00mg, -14.77%) | |
| Iron, Fe | 1.19mg (-2.45mg, -67.31%) | |
| Potassium, K | 342.0mg (-31.00mg, -8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 6.54g (-4.37g, -40.05%) | |
| Saturated Fat | 3.49g (-2.87g, -45.13%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 647.0mg (+11.00mg, +1.73%) | |
| Total Carbohydrates | 67.22g (+27.22g, +68.05%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 7.34g (-10.84g, -59.63%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-23.58g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-26.00mg, -14.77%) | |
| Iron, Fe | 1.19mg (-2.45mg, -67.31%) | |
| Potassium, K | 342.0mg (-31.00mg, -8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 6.49g (-4.42g, -40.51%) | |
| Saturated Fat | 3.46g (-2.90g, -45.60%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 663.0mg (+27.00mg, +4.25%) | |
| Total Carbohydrates | 66.81g (+26.81g, +67.02%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 6.15g (-12.03g, -66.17%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (-23.44g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-14.00mg, -7.95%) | |
| Iron, Fe | 1.19mg (-2.45mg, -67.31%) | |
| Potassium, K | 331.0mg (-42.00mg, -11.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+9.09g, +83.32%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 667.0mg (+31.00mg, +4.87%) | |
| Total Carbohydrates | 53.33g (+13.33g, +33.33%) | |
| Dietary Fiber | 13.3g (+4.20g, +46.15%) | |
| Sugars | 20.0g (+1.82g, +10.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-23.03g, -63.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-43.00mg, -24.43%) | |
| Iron, Fe | 4.0mg (+0.36mg, +9.89%) | |
| Potassium, K | 400.0mg (+27.00mg, +7.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Honey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 4.35g (-6.56g, -60.13%) | |
| Saturated Fat | 2.45g (-3.91g, -61.48%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 11.0mg (-44.00mg, -80.00%) | |
| Sodium | 652.0mg (+16.00mg, +2.52%) | |
| Total Carbohydrates | 70.13g (+30.13g, +75.32%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 9.08g (-9.10g, -50.06%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-24.22g, -66.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-42.00mg, -23.86%) | |
| Iron, Fe | 1.1mg (-2.54mg, -69.78%) | |
| Potassium, K | 338.0mg (-35.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-39.00kcal, -9.75%) | |
| Total Fat | 1.39g (-9.52g, -87.26%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 639.0mg (+3.00mg, +0.47%) | |
| Total Carbohydrates | 69.44g (+29.44g, +73.60%) | |
| Dietary Fiber | 2.8g (-6.30g, -69.23%) | |
| Sugars | 8.33g (-9.85g, -54.18%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-19.69g, -54.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+7.00mg, +3.98%) | |
| Iron, Fe | 0.0mg (-3.64mg, -100.00%) | |
| Potassium, K | 328.0mg (-45.00mg, -12.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-39.00kcal, -9.75%) | |
| Total Fat | 1.39g (-9.52g, -87.26%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 639.0mg (+3.00mg, +0.47%) | |
| Total Carbohydrates | 69.44g (+29.44g, +73.60%) | |
| Dietary Fiber | 2.8g (-6.30g, -69.23%) | |
| Sugars | 8.33g (-9.85g, -54.18%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-19.69g, -54.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+7.00mg, +3.98%) | |
| Iron, Fe | 0.0mg (-3.64mg, -100.00%) | |
| Potassium, K | 328.0mg (-45.00mg, -12.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 5.88g (-5.03g, -46.10%) | |
| Saturated Fat | 3.68g (-2.68g, -42.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-40.00mg, -72.73%) | |
| Sodium | 662.0mg (+26.00mg, +4.09%) | |
| Total Carbohydrates | 66.18g (+26.18g, +65.45%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 5.88g (-12.30g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-23.12g, -63.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-29.00mg, -16.48%) | |
| Iron, Fe | 1.32mg (-2.32mg, -63.74%) | |
| Potassium, K | 309.0mg (-64.00mg, -17.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-23.00kcal, -5.75%) | |
| Total Fat | 6.14g (-4.77g, -43.72%) | |
| Saturated Fat | 3.51g (-2.85g, -44.81%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 16.0mg (-39.00mg, -70.91%) | |
| Sodium | 662.0mg (+26.00mg, +4.09%) | |
| Total Carbohydrates | 66.87g (+26.87g, +67.18%) | |
| Dietary Fiber | 4.8g (-4.30g, -47.25%) | |
| Sugars | 5.86g (-12.32g, -67.77%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (-22.83g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-29.00mg, -16.48%) | |
| Iron, Fe | 1.38mg (-2.26mg, -62.09%) | |
| Potassium, K | 309.0mg (-64.00mg, -17.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (+0.76g, +6.97%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 633.0mg (-3.00mg, -0.47%) | |
| Total Carbohydrates | 56.67g (+16.67g, +41.67%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 23.33g (+5.15g, +28.33%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-19.69g, -54.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+64.00mg, +36.36%) | |
| Iron, Fe | 3.33mg (-0.31mg, -8.52%) | |
| Potassium, K | 327.0mg (-46.00mg, -12.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Water, Milk Protein Concentrate, Brown Sugar, Malted Barley, Cocoa Powder, Egg Whites, Natural Flavor, Leavening (sodium Bicarbonate, Baking Powder), Dried Honey (honey, Wheat Starch), Sunflower Lecithin, Salt | ||