Ryvita Sweet Chilli Flatbreads Thins, Sweet Chilli by The Ryvita Company Ltd: Similar Foods
- Product:
- Sweet Chilli Flatbreads Thins, Sweet Chilli
- Brand:
- Ryvita
- Maker:
- The Ryvita Company Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487346/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 5.36g | |
Saturated Fat | 0.71g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 679.0mg | |
Total Carbohydrates | 75.0g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 286.0mg | |
Vitamin D, IU | 14.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Whole Grain Rye Flour, Sugar, Olive Oil, White Balsamic Vinegar, Honey, Sweet Chilli Seasoning (salt, Garlic Powder, Dextrose, Onion Powder, Tomato Powder, Maltodextrin, Paprika Powder, Sugar, Natural Flavor, Yeast Extract, Parsley, Barley Malt Vinegar Powder, Chilli Powder, Black Pepper, Lemon Juice Powder), Salt, Chilli Powder, Paprika, Dried Coriander |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 16.67g (+11.31g, +211.01%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 700.0mg (+21.00mg, +3.09%) | |
Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 20.0g (+12.86g, +180.11%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.62g, +24.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
Iron, Fe | 6.67mg (+3.10mg, +86.83%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Wild Blueberries, Almonds, Brown Sugar, Flax Seeds, Sesame Seeds, Organic Skim Milk, Sugar, Chia Seeds, Sea Salt, Leavening (baking Soda), Lemon Peel, Thyme, Citric Acid, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-13.00kcal, -3.31%) | |
Total Fat | 4.23g (-1.13g, -21.08%) | |
Saturated Fat | 2.11g (+1.40g, +197.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 732.0mg (+53.00mg, +7.81%) | |
Total Carbohydrates | 69.01g (-5.99g, -7.99%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 5.63g (-1.51g, -21.15%) | |
Sugars, added | N/A | |
Protein | 15.49g (+4.78g, +44.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 211.0mg (-3.00mg, -1.40%) | |
Iron, Fe | 1.01mg (-2.56mg, -71.71%) | |
Potassium, K | 296.0mg (+10.00mg, +3.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.7g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Wheat Flour), Organic Cheese Sauce (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Whey, Organic Maltodextrin, Salt, Lactic Acid, Organic Annatto Extract [color], Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 5.36g (=) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (+35.00mg, +5.15%) | |
Total Carbohydrates | 67.86g (-7.14g, -9.52%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (=) | |
Iron, Fe | 4.64mg (+1.07mg, +29.97%) | |
Potassium, K | 321.0mg (+35.00mg, +12.24%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Ingredients: Bread Crumbs Made From 100% Whole Wheat Bread [whole Wheat Flour, Corn Syrup, Honey, Wheat Fiber, Soybean And Or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid, Sesame Seeds, Caraway Seeds] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+22.00kcal, +5.60%) | |
Total Fat | 8.49g (+3.13g, +58.40%) | |
Saturated Fat | 6.6g (+5.89g, +829.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 660.0mg (-19.00mg, -2.80%) | |
Total Carbohydrates | 75.47g (+0.47g, +0.63%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 52.83g (+45.69g, +639.92%) | |
Sugars, added | N/A | |
Protein | 9.43g (-1.28g, -11.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 189.0mg (-25.00mg, -11.68%) | |
Iron, Fe | 1.36mg (-2.21mg, -61.90%) | |
Potassium, K | 302.0mg (+16.00mg, +5.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Dextrose, Partially Hydrogenated Palm Kernel Oil And Or Coconut Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Corn Syrup Solids, Tetrasodium Pyrophosphate, Disodium Phosphate, Natural And Artificial Flavor, Salt, Wheat Starch, Yellow 5, Yellow 6 Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Soy Lecithin, Malt Syrup (malted Barley, Corn), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+12.00kcal, +3.05%) | |
Total Fat | 23.81g (+18.45g, +344.22%) | |
Saturated Fat | 8.33g (+7.62g, +1073.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (+35.00mg, +5.15%) | |
Total Carbohydrates | 35.71g (-39.29g, -52.39%) | |
Dietary Fiber | 23.8g (+20.20g, +561.11%) | |
Sugars | 2.38g (-4.76g, -66.67%) | |
Sugars, added | N/A | |
Protein | 26.19g (+15.48g, +144.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 210.0mg (-4.00mg, -1.87%) | |
Iron, Fe | 7.14mg (+3.57mg, +100.00%) | |
Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Pea Protein Crisps (pea Protein, Tapioca Starch, Calcium Carbonate), Almond Butter, Inulin, Prebiotic Tapioca Fiber, Roasted Almonds, Pea Protein, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Gum Acacia, Shredded Coconut, Glycerin, Almond Meal Less Than 2%: Erythritol, Cocoa Butter, Mct Oil (caprylic And Capric Acid Triglycerides From High Refined Coconut Oil), Coconut Natural Flavor, Sunflower Lecithin, Sea Salt, Natural Flavors, Mixed Tocopherols, Stevia Leaf Extract, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+12.00kcal, +3.05%) | |
Total Fat | 23.81g (+18.45g, +344.22%) | |
Saturated Fat | 8.33g (+7.62g, +1073.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (+35.00mg, +5.15%) | |
Total Carbohydrates | 35.71g (-39.29g, -52.39%) | |
Dietary Fiber | 23.8g (+20.20g, +561.11%) | |
Sugars | 2.38g (-4.76g, -66.67%) | |
Sugars, added | N/A | |
Protein | 26.19g (+15.48g, +144.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 210.0mg (-4.00mg, -1.87%) | |
Iron, Fe | 7.14mg (+3.57mg, +100.00%) | |
Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Pea Protein Crisps (pea Protein, Tapioca Starch, Calcium Carbonate), Almond Butter, Inulin, Prebiotic Tapioca Fiber, Roasted Almonds, Pea Protein, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Gum Acacia, Shredded Coconut, Glycerin, Almond Meal Less Than 2%: Erythritol, Cocoa Butter, Mct Oil (caprylic And Capric Acid Triglycerides From High Refined Coconut Oil), Coconut Natural Flavor, Sunflower Lecithin, Sea Salt, Natural Flavors, Mixed Tocopherols, Stevia Leaf Extract, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (+3.00kcal, +0.76%) | |
Total Fat | 8.49g (+3.13g, +58.40%) | |
Saturated Fat | 6.6g (+5.89g, +829.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 660.0mg (-19.00mg, -2.80%) | |
Total Carbohydrates | 73.58g (-1.42g, -1.89%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 50.94g (+43.80g, +613.45%) | |
Sugars, added | N/A | |
Protein | 7.55g (-3.16g, -29.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 189.0mg (-25.00mg, -11.68%) | |
Iron, Fe | 1.32mg (-2.25mg, -63.03%) | |
Potassium, K | 264.0mg (-22.00mg, -7.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.94g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Dextrose, Palm Kernel Oil, Modified Tapioca Starch, Modified Cornstarch, Sodium Caseinate Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Propylene Glycol Monoesters, Tetrasodium Pyrophosphate, Disodium Phosphate, Artificial Flavor, Acetylated Monoglycerides, Mono And Diglycerides, Salt, Wheat Starch, Yellow 5, Yellow 6 Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 10.71g (+5.35g, +99.81%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 28.57g (+21.43g, +300.14%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
Iron, Fe | 4.64mg (+1.07mg, +29.97%) | |
Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Pumpkin Seeds, Sesame Seeds, Candied Lemon (lemon Peel, Glucose Syrup, Sugar), Candied Orange (orange Peel, Glucose Syrup, Sugar), Crystallized Ginger (ginger, Sugar), Buttermilk, Baking Powder, Sea Salt, Thyme, Orange Zest, Coriander, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 11.67g (+6.31g, +117.72%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-46.00mg, -6.77%) | |
Total Carbohydrates | 56.67g (-18.33g, -24.44%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 23.33g (+16.19g, +226.75%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 240.0mg (+26.00mg, +12.15%) | |
Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
Potassium, K | 327.0mg (+41.00mg, +14.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Water, Milk Protein Concentrate, Brown Sugar, Malted Barley, Cocoa Powder, Egg Whites, Natural Flavor, Leavening (sodium Bicarbonate, Baking Powder), Dried Honey (honey, Wheat Starch), Sunflower Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-32.00kcal, -8.14%) | |
Total Fat | 1.39g (-3.97g, -74.07%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (-40.00mg, -5.89%) | |
Total Carbohydrates | 69.44g (-5.56g, -7.41%) | |
Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
Sugars | 8.33g (+1.19g, +16.67%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 183.0mg (-31.00mg, -14.49%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 328.0mg (+42.00mg, +14.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-32.00kcal, -8.14%) | |
Total Fat | 1.39g (-3.97g, -74.07%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (-40.00mg, -5.89%) | |
Total Carbohydrates | 69.44g (-5.56g, -7.41%) | |
Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
Sugars | 8.33g (+1.19g, +16.67%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 183.0mg (-31.00mg, -14.49%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 328.0mg (+42.00mg, +14.69%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-13.00kcal, -3.31%) | |
Total Fat | 6.49g (+1.13g, +21.08%) | |
Saturated Fat | 3.46g (+2.75g, +387.32%) | |
Trans Fat | 0.22g (+0.22g) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 663.0mg (-16.00mg, -2.36%) | |
Total Carbohydrates | 66.81g (-8.19g, -10.92%) | |
Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
Sugars | 6.15g (-0.99g, -13.87%) | |
Sugars, added | N/A | |
Protein | 12.92g (+2.21g, +20.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (-52.00mg, -24.30%) | |
Iron, Fe | 1.19mg (-2.38mg, -66.67%) | |
Potassium, K | 331.0mg (+45.00mg, +15.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-11.00kcal, -2.80%) | |
Total Fat | 5.88g (+0.52g, +9.70%) | |
Saturated Fat | 3.68g (+2.97g, +418.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 662.0mg (-17.00mg, -2.50%) | |
Total Carbohydrates | 66.18g (-8.82g, -11.76%) | |
Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
Sugars | 5.88g (-1.26g, -17.65%) | |
Sugars, added | N/A | |
Protein | 13.24g (+2.53g, +23.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (-67.00mg, -31.31%) | |
Iron, Fe | 1.32mg (-2.25mg, -63.03%) | |
Potassium, K | 309.0mg (+23.00mg, +8.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-32.00kcal, -8.14%) | |
Total Fat | 2.08g (-3.28g, -61.19%) | |
Saturated Fat | 1.39g (+0.68g, +95.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 736.0mg (+57.00mg, +8.39%) | |
Total Carbohydrates | 70.83g (-4.17g, -5.56%) | |
Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
Sugars | 8.33g (+1.19g, +16.67%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.40g, +3.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg (-20.00mg, -9.35%) | |
Iron, Fe | 0.56mg (-3.01mg, -84.31%) | |
Potassium, K | 319.0mg (+33.00mg, +11.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic White Rice, Nonfat Milk, Tomato Powder, Cauliflower Powder, Parmesan Cheese (cultured Part Skim Milk, Salt, Non Animal Enzymes), Salt, Sugar, Garlic Powder, Ground Fennel, Onion Powder, Ground Basil, Ground Oregano, Citric Acid, Paprika Extract (for Color), Annatto Extract (for Color), Sodium Phosphate, Lactic Acid, Natural Flavor, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-16.00kcal, -4.07%) | |
Total Fat | 6.14g (+0.78g, +14.55%) | |
Saturated Fat | 3.51g (+2.80g, +394.37%) | |
Trans Fat | 0.21g (+0.21g) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 662.0mg (-17.00mg, -2.50%) | |
Total Carbohydrates | 66.87g (-8.13g, -10.84%) | |
Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
Sugars | 5.86g (-1.28g, -17.93%) | |
Sugars, added | N/A | |
Protein | 13.53g (+2.82g, +26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (-67.00mg, -31.31%) | |
Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
Potassium, K | 309.0mg (+23.00mg, +8.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) |