Abe's Wild Blueberry Smash Vegan Muffin, Wild Blueberry Smash by J S Krum Inc: Similar Foods

Product:
Wild Blueberry Smash Vegan Muffin, Wild Blueberry Smash
Brand:
Abe's
Maker:
J S Krum Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat16.36g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 54.55g
Dietary Fiber 1.8g
Sugars 30.91g
Sugars, added N/A
Protein 3.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.0mg
Potassium, K40.0mg
Vitamin D, IU0.0IU
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Blueberries, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Natural Lemon Flavor, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat18.18g (+1.82g, +11.12%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 56.36g (+1.81g, +3.32%)
Dietary Fiber 1.8g (=)
Sugars 30.91g (=)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.0mg (=)
Potassium, K40.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Sugar, Non Gmo Flour (wheat, Malted Barley), Non Gmo Expeller Pressed Canola Oil, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Non Gmo Blueberries, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Non Gmo Vanilla, Non Gmo Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat16.36g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 30.91g (=)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.0mg (=)
Potassium, K38.0mg (-2.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Poppy Seeds, Natural Lemon Flavoring, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat18.18g (+1.82g, +11.12%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 30.91g (=)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.0mg (=)
Potassium, K38.0mg (-2.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Poppy Seeds, Natural Lemon Flavoring, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Com Starch, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat18.18g (+1.82g, +11.12%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+19.00mg, +5.51%)
Total Carbohydrates 54.55g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.91g (=)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K36.0mg (-4.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Sugar, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Unenriched Flour, Non Gmo Canola Oil, Water, Non Gmo Corn Meal, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat18.18g (+1.82g, +11.12%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+19.00mg, +5.51%)
Total Carbohydrates 56.36g (+1.81g, +3.32%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.91g (=)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K36.0mg (-4.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Sugar, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Unenriched Flour, Non Gmo Canola Oil, Water, Non Gmo Corn Meal, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat18.18g (+1.82g, +11.12%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+19.00mg, +5.51%)
Total Carbohydrates 56.36g (+1.81g, +3.32%)
Dietary Fiber 1.8g (=)
Sugars 32.73g (+1.82g, +5.89%)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.0mg (=)
Potassium, K33.0mg (-7.00mg, -17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Pumpkin, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-4.00kcal, -1.05%)
Total Fat18.92g (+2.56g, +15.65%)
Saturated Fat 8.11g (+7.20g, +791.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 51.35g (-3.20g, -5.87%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.62g (-9.29g, -30.05%)
Sugars, added N/A
Protein 5.41g (+1.77g, +48.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K54.0mg (+14.00mg, +35.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Glucose Solids, Soybean Oil, Salt, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Cornstarch, Sunflower Lecithin, Soy Lecithin, Food Starch Modified, Shellac, Polysorbate 60, Natural And Artificial Flavors, Preservatives (calcium Propionate), Colors (caramel, Beta Carotene, Red 40 Lake, Yellow 5, Red 40, Bule 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-18.00kcal, -4.71%)
Total Fat16.36g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-18.00mg, -5.22%)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 29.09g (-1.82g, -5.89%)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K38.0mg (-2.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar*, Unenriched Flour*, Rice Milk* (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Expeller Pressed Canola Oil*, Water, Blueberries*, Salt, Baking Powder* (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Corn Starch), Baking Soda (sodium Bicarbonate), Natural Lemon Flavor*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat21.43g (+5.07g, +30.99%)
Saturated Fat 8.93g (+8.02g, +881.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 57.14g (+2.59g, +4.75%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 32.14g (+1.23g, +3.98%)
Sugars, added N/A
Protein 3.57g (-0.07g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe3.93mg (+3.93mg)
Potassium, K36.0mg (-4.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Baking Oil (palm And Canola), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Sugar, Inverted Cane Sugar, Pumpkin, Cane Sugar, Eggs, Date Paste (dates, Water), Water, Pumpkin Spice Flavor, Baking Soda, Pumpkin Powder, Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-19.00kcal, -4.97%)
Total Fat15.93g (-0.43g, -2.63%)
Saturated Fat 8.85g (+7.94g, +872.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-18.00mg, -5.22%)
Total Carbohydrates 53.1g (-1.45g, -2.66%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 27.43g (-3.48g, -11.26%)
Sugars, added N/A
Protein 2.65g (-0.99g, -27.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe1.77mg (+1.77mg)
Potassium, K45.0mg (+5.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Food Starch Modified (corn), Contains Less Than 2% Of Each Of The Following: Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono & Diglycerides, Polysorbate 60), Pumpkin Puree, Salt, Corn Starch, Dehydrated Pumpkin, Dehydrated Sweet Potatoes, Sodium Propionate (to Protect Freshness), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate (to Protect Freshness), Sodium Bisulfite (to Protect Freshness)), Dextrose, Malted Barley Flour, Wheat Flour, Xanthan Gum, Calcium Carbonate, Citric Acid (to Protect Freshness), Titanium Dioxide (color), Spices, Agar Agar, Glucono Delta Lactone, Sodium Carbonate, Sodium Steroyl Lactylate, Corn Syrup, Polysorbate 80 Glycerin, Natural & Artiacial Flavors, Sodium Alginate, Potassium Sorbate (to Protect Freshness), Corn Syrup Solids, Yellow 5, Yellow 6, Maltodextrin, Wheat Starch, Annatto Extract Color, Mono & Diglycerides, Sorbitan Monostearate, Soybean Oil, Sodium Acid Pyrophosphate Preservative, Red 40, Caramel Color, Tetra Sodium Pyrophosphate (to Protect Freshness), Blue 1, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat13.24g (-3.12g, -19.07%)
Saturated Fat 4.41g (+3.50g, +384.62%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 63.24g (+8.69g, +15.93%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 38.24g (+7.33g, +23.71%)
Sugars, added N/A
Protein 4.41g (+0.77g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K59.0mg (+19.00mg, +47.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Egg Whites, Eggs, Brown Sugar, Contains Less Than 2% Of The Following: Water, Invert Sugar, Cornstarch, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm And Palm Kernel Oils, Mono And Diglycerides, Salt, Wheat Starch, Modified Whey, Modified Tapioca Starch, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Dextrose, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Enzymes, Wheat Gluten, Soy Flour, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat11.76g (-4.60g, -28.12%)
Saturated Fat 3.68g (+2.77g, +304.40%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 353.0mg (+8.00mg, +2.32%)
Total Carbohydrates 61.76g (+7.21g, +13.22%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 38.24g (+7.33g, +23.71%)
Sugars, added N/A
Protein 4.41g (+0.77g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe2.06mg (+2.06mg)
Potassium, K44.0mg (+4.00mg, +10.00%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Skim Milk, Soybean Oil, Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Eggs, Water, Contains Less Than 2% Of The Following: Invert Sugar, Modified Tapioca And Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Cinnamon, Salt, Wheat Starch, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Whey, Dextrose, Natural And Artificial Flavor, Sorbitan Monostearate, Calcium Acetate, Xanthan Gum, Guargum, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Enzymes, Wheat Gluten, Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat11.76g (-4.60g, -28.12%)
Saturated Fat 3.68g (+2.77g, +304.40%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 353.0mg (+8.00mg, +2.32%)
Total Carbohydrates 61.76g (+7.21g, +13.22%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 38.24g (+7.33g, +23.71%)
Sugars, added N/A
Protein 4.41g (+0.77g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe2.21mg (+2.21mg)
Potassium, K44.0mg (+4.00mg, +10.00%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Skim Milk, Soybean Oil, Egg Whites, Eggs, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Water, Contains Less Than 2% Of The Following: Invert Sugar, Modified Tapioca And Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Cinnamon, Salt, Wheat Starch, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Whey, Dextrose, Natural And Artificial Flavor, Sorbitan Monostearate, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Enzymes, Wheat Gluten, Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat7.14g (-9.22g, -56.36%)
Saturated Fat 3.57g (+2.66g, +292.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 78.57g (+24.02g, +44.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 39.29g (+8.38g, +27.11%)
Sugars, added N/A
Protein 3.57g (-0.07g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K36.0mg (-4.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn1.43mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil [contains Tbhq As Preservative]), Contains 2% Or Less Of: Coconut (contains Sodium Metabisulfite [preservative]), Corn Starch, Gelatin, Lodized Salt, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Hydrolyzed Soy Protein, Glyceryl Monostearate, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Fd&c Red 3, Salt, Caramel Color, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+8.00kcal, +2.09%)
Total Fat18.64g (+2.28g, +13.94%)
Saturated Fat 6.78g (+5.87g, +645.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 54.24g (-0.31g, -0.57%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 40.68g (+9.77g, +31.61%)
Sugars, added N/A
Protein 1.69g (-1.95g, -53.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe1.69mg (+1.69mg)
Potassium, K56.0mg (+16.00mg, +40.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Icing Sugar (sugar, Cornstarch), Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Eggs, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid, Vitamin D3), Soybean Oil, Corn Syrup, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Color [fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue#1, Fd&c Red #40], Polysorbate 60), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tetrasodium Pyrophosphate), Nonfat Dry Milk, Butter (cream, Salt), Color (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40 Lake), Whey (milk), Polyglycerol Esters Of Fatty Acids, Modified Cornstarch, Salt, Natural And Artificial Flavor, Dried Egg Whites, Wheat Starch, Polysorbate 60, Mono And Diglycerides, Xanthan Gum, Guar Gum