J&m Cookies, White Chocolateolate Key Lime by J & M Foods, Inc: Similar Foods
- Product:
- Cookies, White Chocolateolate Key Lime
- Brand:
- J&m
- Maker:
- J & M Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288909/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 14.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 354.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Natural Cane Sugar, Butter (cream, Salt), Palm Oil, Natural Key Lime Flavor, Coconut, Molasses, Baking Soda, Vanilla Extract, Sea Salt, Sunflower Lecithin (an Emulsifier), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 354.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flower, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Natural Cane Sugar, Butter (cream, Salt), Palm Oil, Natural Key Lime Flavor, Coconut, Molasses, Baking Soda, Vanilla Extract, Sea Salt, Sunflower Lecithin (an Emulsifier), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 354.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (-1.50mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Butter (cream, Salt), Palm Oil, Natural Key Lime Flavor, Water, Coconut, Baking Soda, Vanilla Extract, Sea Salt, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (-2.08g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 396.0mg (+42.00mg, +11.86%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 41.67g (+4.17g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (-1.50mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, And Vanilla), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Butter (cream, Salt), Palm Oil, Water, Cocoa (processed With Alkali), Baking Soda, Vanilla Extract, Coconut, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-42.00kcal, -8.40%) | |
| Total Fat | 14.58g (-10.42g, -41.68%) | |
| Saturated Fat | 8.33g (-6.25g, -42.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 375.0mg (+21.00mg, +5.93%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 4.5mg (+1.50mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Bittersweet Chocolate (unsweetened Chocolate Processed) With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sugar, Brown Sugar, Eggs, Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Pumpkin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Pumpkin Pie Spice Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (-2.08g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 375.0mg (+21.00mg, +5.93%) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 50.0g (+12.50g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (-42.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 0.9mg (-2.10mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sea Salt Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin {emulsifier}, Salt, Natural Flavor], Peanuts, Sea Salt, Corn Syrup, Water, Modified Tapioca Starch, Confectioner's Glaze, Coconut Oil, Citric Acid, Sorbic Acid); Vanilla Caramels (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Butter Oil, Soy Lecithin, Vanillin], Corn Syrup, Sweetened Condensed Whole Milk {milk, Sugar}, Sugar, Coconut Oil, Maltodextrin, Salt, Soy Lecithin, Mono And Diglycerides, Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 16.0g (+1.42g, +9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+59.00mg, +280.95%) | |
| Sodium | 340.0mg (-14.00mg, -3.95%) | |
| Total Carbohydrates | 64.0g (+1.50g, +2.40%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 44.0g (+6.50g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 1.44mg (-1.56mg, -52.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
1151 Crispy Kitchen Sink Cookies (sugar, Butter [cream], Unbleached Unbromated Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rolled Oats, Raisins, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin {emulsifier}, Natural Vanilla Extract, Milk], Whole Eggs, Butterscotch Chips [suga Hydrogenated Palm Kerne Oil And Coconut Oil, Whey, Soy Lecithin {emulsifier}, Natural And Artificial Flavor, Artificial Color {fd&c Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake}, Salt], Coconut [coconut, Sugar, Water, Propylene Glycol], White Chocolate Chips [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin {emulsifier}, Natural Vanilla Extract], Caramel Chips [sugar, Vegetable Oils {palm Kernel And Palm}, Whey, Whole Milk, Soy Lecithin, Natural Flavors, Caramel Color, Annatto], Cream [nonfat Milk Solids, Sodium Caseinate], Salt, Natural Vanilla Flavor, Water, Baking Soda, Natural Caramel Flavor [ethyl Alcohol, Glycerin]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (-5.65g, -38.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 375.0mg (+21.00mg, +5.93%) | |
| Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (+5.36g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-1.71mg, -57.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Butter (cream, Salt), Roasted Almonds (almonds, Cottonseed Oil, Partially Hydrogenated Soybean Oil, Peanut Oil, And Or Sunflower Seed Oil, Salt), Popcorn, Roasted Pecans (pecans, Cottonseed Oil, Partially Hydrogenated Soybean Oil, Peanut Oil, And Or Sunflower Seed Oil, Salt), Contains 2% Or Less Of The Following Vanilla, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (-0.29g, -1.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 339.0mg (-15.00mg, -4.24%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 39.29g (+1.79g, +4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Salt, Mono And Diglycerides, Soy Lecithin), Butter (cream [milk], Salt), Palm Shortening, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Nonfat Milk Powder, Vanilla), Invert Sugar (liquid), Eggs, White Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Natural Vanilla Extract, Kosher Salt, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 10.71g (-3.87g, -26.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 375.0mg (+21.00mg, +5.93%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+24.00mg, +28.92%) | |
| Iron, Fe | 1.29mg (-1.71mg, -57.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Defatted Soy Flour, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda), Egg Yolks, Salt, Wheat Starch, Milk Protein Concentrate, Mono And Diglycerides, Natural And Artificial Flavors, Gum Arabic, Enzymes, Beta Carotene (color) Glazed With Sugar, Water, Palm Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Artificial Flavor, Dextrose, Corn Starch, Sodium Phosphate, Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 12.5g (-2.08g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+50.00mg, +238.10%) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.54g, +156.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.86mg (+0.86mg, +28.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter (peanuts), Unbleached Whole Wheat Flour, Cane Sugar, Butter (cream, Salt), Eggs, Peanuts, Honey, Salt, Baking Soda, Chia Seeds, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-40.00kcal, -8.00%) | |
| Total Fat | 22.12g (-2.88g, -11.52%) | |
| Saturated Fat | 10.62g (-3.96g, -27.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+10.00mg, +47.62%) | |
| Sodium | 345.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 61.06g (-1.44g, -2.30%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 38.05g (+0.55g, +1.47%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.25g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-63.00IU, -15.11%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 53.0mg (-30.00mg, -36.14%) | |
| Iron, Fe | 1.59mg (-1.41mg, -47.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, White Confectionery Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin, Vanilla), Vegetable Oil (palm), Macadamia Nuts, Eggs, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate And Beta Carotene (color), Milk], High Fructose Corn Syrup, Molasses, Water, Salt, Baking Soda, Natural And Artificial Flavor, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 12.07g (-2.51g, -17.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+31.00mg, +147.62%) | |
| Sodium | 345.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 72.41g (+9.91g, +15.86%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 24.14g (-13.36g, -35.63%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-72.00IU, -17.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-14.00mg, -16.87%) | |
| Iron, Fe | 1.24mg (-1.76mg, -58.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Organic Non Gmo Butter, Brown Sugar, Sorghum Flour, Gluten Free Oat Bran, Molasses, Organic Non Gmo Honey, Gluten Free Natural Flavors, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 8.93g (-5.65g, -38.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 304.0mg (-50.00mg, -14.12%) | |
| Total Carbohydrates | 75.0g (+12.50g, +20.00%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 21.43g (-16.07g, -42.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.54g, +156.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 5.14mg (+2.14mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Apple, Honey, Butter, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (+4.17g, +16.68%) | |
| Saturated Fat | 14.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 438.0mg (+84.00mg, +23.73%) | |
| Total Carbohydrates | 58.33g (-4.17g, -6.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (-1.50mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, And Vanilla), Brown Sugar, Sugar, Macadamia Nuts, Butter (cream, Salt), Palm Oil, Water, Coconut, Baking Soda, Vanilla Extract, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-12.79g, -87.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 321.0mg (-33.00mg, -9.32%) | |
| Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-37.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.54g, +156.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil & Sea Salt | ||