Ht Traders Triple Chocolateolate Mini Cookies, Triple Chocolateolate by Harris Teeter Inc: Similar Foods
- Product:
- Triple Chocolateolate Mini Cookies, Triple Chocolateolate
- Brand:
- Ht Traders
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008861/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 4.2g | |
| Sugars | 41.67g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, And Vanilla), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Butter (cream, Salt), Palm Oil, Water, Cocoa (processed With Alkali), Baking Soda, Vanilla Extract, Coconut, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.58g (+2.08g, +16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 354.0mg (-42.00mg, -10.61%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 37.5g (-4.17g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Butter (cream, Salt), Palm Oil, Natural Key Lime Flavor, Water, Coconut, Baking Soda, Vanilla Extract, Sea Salt, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.58g (+2.08g, +16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 354.0mg (-42.00mg, -10.61%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 37.5g (-4.17g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.0mg (+1.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Natural Cane Sugar, Butter (cream, Salt), Palm Oil, Natural Key Lime Flavor, Coconut, Molasses, Baking Soda, Vanilla Extract, Sea Salt, Sunflower Lecithin (an Emulsifier), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.58g (+2.08g, +16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 354.0mg (-42.00mg, -10.61%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 37.5g (-4.17g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.0mg (+1.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flower, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Natural Cane Sugar, Butter (cream, Salt), Palm Oil, Natural Key Lime Flavor, Coconut, Molasses, Baking Soda, Vanilla Extract, Sea Salt, Sunflower Lecithin (an Emulsifier), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (+4.17g, +16.68%) | |
| Saturated Fat | 14.58g (+2.08g, +16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 438.0mg (+42.00mg, +10.61%) | |
| Total Carbohydrates | 58.33g (-8.34g, -12.51%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 33.33g (-8.34g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, And Vanilla), Brown Sugar, Sugar, Macadamia Nuts, Butter (cream, Salt), Palm Oil, Water, Coconut, Baking Soda, Vanilla Extract, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-42.00kcal, -8.40%) | |
| Total Fat | 14.58g (-10.42g, -41.68%) | |
| Saturated Fat | 8.33g (-4.17g, -33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 375.0mg (-21.00mg, -5.30%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 33.33g (-8.34g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 4.5mg (+3.00mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Bittersweet Chocolate (unsweetened Chocolate Processed) With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sugar, Brown Sugar, Eggs, Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Pumpkin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Pumpkin Pie Spice Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 375.0mg (-21.00mg, -5.30%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 2.5g (-1.70g, -40.48%) | |
| Sugars | 50.0g (+8.33g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (-42.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 0.9mg (-0.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sea Salt Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin {emulsifier}, Salt, Natural Flavor], Peanuts, Sea Salt, Corn Syrup, Water, Modified Tapioca Starch, Confectioner's Glaze, Coconut Oil, Citric Acid, Sorbic Acid); Vanilla Caramels (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Butter Oil, Soy Lecithin, Vanillin], Corn Syrup, Sweetened Condensed Whole Milk {milk, Sugar}, Sugar, Coconut Oil, Maltodextrin, Salt, Soy Lecithin, Mono And Diglycerides, Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (-3.57g, -28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 375.0mg (-21.00mg, -5.30%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 42.86g (+1.19g, +2.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-0.21mg, -14.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Butter (cream, Salt), Roasted Almonds (almonds, Cottonseed Oil, Partially Hydrogenated Soybean Oil, Peanut Oil, And Or Sunflower Seed Oil, Salt), Popcorn, Roasted Pecans (pecans, Cottonseed Oil, Partially Hydrogenated Soybean Oil, Peanut Oil, And Or Sunflower Seed Oil, Salt), Contains 2% Or Less Of The Following Vanilla, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-7.00kcal, -1.40%) | |
| Total Fat | 28.17g (+3.17g, +12.68%) | |
| Saturated Fat | 12.68g (+0.18g, +1.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+28.00mg, +133.33%) | |
| Sodium | 451.0mg (+55.00mg, +13.89%) | |
| Total Carbohydrates | 53.52g (-13.15g, -19.72%) | |
| Dietary Fiber | 1.4g (-2.80g, -66.67%) | |
| Sugars | 35.21g (-6.46g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.46g, +35.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (+6.00IU, +1.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-27.00mg, -32.53%) | |
| Iron, Fe | 1.52mg (+0.02mg, +1.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Natural Flavor), Butter (pasteurized Cream, Salt), Sugar, Macadamia Nuts, Brown Sugar, Eggs, Vegetable Oil (palm Oil, Sunflower Oil), Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 429.0mg (+33.00mg, +8.33%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 53.57g (+11.90g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-0.21mg, -14.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Corn Syrup Or Rice Syrup, Butter, Water, Sea Salt, Cinnamon, Soybean Or Canola Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 60.71g (+19.04g, +45.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Strained Greek Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder, Lactic Acid, Soy Lecithin (an Emulsifier), And Natural Flavor), Cane Sugar, Popcorn, Butter [pasteurized Sweet Cream (milk), Salt], Brown Rice Syrup, Sunflower Oil, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (-1.19g, -4.76%) | |
| Saturated Fat | 8.33g (-4.17g, -33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 21.43g (-20.24g, -48.57%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+59.00IU, +14.15%) | |
| Vitamin C, total ascorbic acid | 11.4mg (+11.40mg) | |
| Calcium, Ca | 95.0mg (+12.00mg, +14.46%) | |
| Iron, Fe | 4.29mg (+2.79mg, +186.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Vegetable Oil (canola Oil And Or Palm Oil Water, Salt), Golden Syrup, Soy Protein Crispies (isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Dried Cranberries (sugar, Cranberries, Sunflower Oil), Cacao Nibs, Sunflower Seeds, Cocoa Powder, Flaxseeds Xanthan Gum, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 26.19g (+1.19g, +4.76%) | |
| Saturated Fat | 8.33g (-4.17g, -33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 47.62g (-19.05g, -28.57%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 21.43g (-20.24g, -48.57%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.50g, +299.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+59.00IU, +14.15%) | |
| Vitamin C, total ascorbic acid | 11.4mg (+11.40mg) | |
| Calcium, Ca | 95.0mg (+12.00mg, +14.46%) | |
| Iron, Fe | 3.43mg (+1.93mg, +128.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Vegetable Oil (canola Oil And Or Palm Oil, Water, Salt), Soy Protein Crispies (isolated Soy Protein, Tapioca Starch, Salt), Golden Syrup, Demerara Sugar, Honey, Flaxseeds, Sunflower Seeds, Milled Chia Seeds, Pumpkin Seeds, Cinnamon, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 25.58g (+0.58g, +2.32%) | |
| Saturated Fat | 2.33g (-10.17g, -81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 395.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 62.79g (-3.88g, -5.82%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 2.33g (-39.34g, -94.41%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.81g, +67.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (+48.00IU, +11.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-36.00mg, -43.37%) | |
| Iron, Fe | 2.51mg (+1.01mg, +67.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice, High Oleic Expeller Pressed Safflower Or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seeds, Organic Dried Cane Syrup, Salt, Organic Garlic Powder, Organic Paprika, Dry Red Pepper Flavoring (red Peppers, Vinegar, Salt), Vinegar Powder (maltodextrin, Vinegar), Organic Cayenne, Citric Acid, Organic Rice Concentrate, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-8.93g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 7.14g (-34.53g, -82.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.97g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.57mg (+1.07mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Vegetable Oil (sunflower Or Safflower Or Corn), Pumpkin, Pumpkin Seed, Honey Granules (cane Sugar And Honey), Toasted Corn Germ, Spice, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 5.36g (-7.14g, -57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 0.0g (-41.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.97g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-0.21mg, -14.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn, Vegetable Oil (consisting Of One Or More Of The Following: Corn, Cottonseed, Sunflower, Canola, Or Soybean Oil), Oat Fiber, And Salt | ||