Harris Teeter Gourmet White Chocolateolate Macadamia Nut Cookies, Gourmet White Chocolateolate Macadamia Nut by Harris Teeter Inc: Similar Foods

Product:
Gourmet White Chocolateolate Macadamia Nut Cookies, Gourmet White Chocolateolate Macadamia Nut
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat22.12g
Saturated Fat 10.62g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 345.0mg
Total Carbohydrates 61.06g
Dietary Fiber 0.9g
Sugars 38.05g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IU354.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca53.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, White Confectionery Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin, Vanilla), Vegetable Oil (palm), Macadamia Nuts, Eggs, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate And Beta Carotene (color), Milk], High Fructose Corn Syrup, Molasses, Water, Salt, Baking Soda, Natural And Artificial Flavor, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat21.43g (-0.69g, -3.12%)
Saturated Fat 14.29g (+3.67g, +34.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 60.71g (-0.35g, -0.57%)
Dietary Fiber 10.7g (+9.80g, +1088.89%)
Sugars 39.29g (+1.24g, +3.26%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.57mg (+0.98mg, +61.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Salt, Mono And Diglycerides, Soy Lecithin), Butter (cream [milk], Salt), Palm Shortening, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Nonfat Milk Powder, Vanilla), Invert Sugar (liquid), Eggs, White Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Natural Vanilla Extract, Kosher Salt, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat26.67g (+4.55g, +20.57%)
Saturated Fat 16.67g (+6.05g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 60.0g (-1.06g, -1.74%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 33.33g (-4.72g, -12.40%)
Sugars, added N/A
Protein 3.33g (-1.09g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-21.00IU, -5.93%)
Vitamin C, total ascorbic acid12.0mg (+10.90mg, +990.91%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe3.6mg (+2.01mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Corntreat Caramel Mix (corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Popcorn, Butter Unsalted (cream), Water, Butter Flavored Coconut Oil (coconut Oil Colored With Beta Carotene, Artificial Butter Flavor), Flavored Salt (salt, Articial Flavor, Fd&c Yellow Lake #5, Fd&c Yellow Lake #6), Corn Separator (soybean Oil, Soybean Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat26.67g (+4.55g, +20.57%)
Saturated Fat 16.67g (+6.05g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 60.0g (-1.06g, -1.74%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 33.33g (-4.72g, -12.40%)
Sugars, added N/A
Protein 3.33g (-1.09g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-21.00IU, -5.93%)
Vitamin C, total ascorbic acid12.0mg (+10.90mg, +990.91%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe3.6mg (+2.01mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar Corntreat Caramel Mix (corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Popcorn Butter Unsalted (cream), Water, Butter Flavored Coconut Oil (coconut Oil Colored With Beta Carotene Artificial Butter Flavor), Flavored Salt (salt, Articial Flavor, Fd&c Yellow Lake #5 Fd&c Yellow Lake #6), Corn Separator (soybean Oil, Soybean Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+14.00kcal, +3.04%)
Total Fat26.32g (+4.20g, +18.99%)
Saturated Fat 12.28g (+1.66g, +15.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 368.0mg (+23.00mg, +6.67%)
Total Carbohydrates 54.39g (-6.67g, -10.92%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 29.82g (-8.23g, -21.63%)
Sugars, added N/A
Protein 3.51g (-0.91g, -20.59%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-3.00IU, -0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.89mg (+0.30mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Palm Oil, Water, Sugar, Dextrose, Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Whey (milk), Glycerin, Modified Cornstarch, Apples, Cinnamon, Salt, Corn Syrup Solids, Wheat Starch, Nonfat Milk, Apple Juice Concentrate, Preservatives (calcium Propionate, Potassium Sorbate), Natural & Artificial Flavors, Buttermilk, Soy Lecithin, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg), Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta Carotene (color), Guar Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-31.00kcal, -6.74%)
Total Fat16.07g (-6.05g, -27.35%)
Saturated Fat 7.14g (-3.48g, -32.77%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 67.86g (+6.80g, +11.14%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 39.29g (+1.24g, +3.26%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.57mg (+0.98mg, +61.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our All Natural Ingredients Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Expeller Pressed Canola Oil, Skim Milk, Pasteurized Eggs, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-31.00kcal, -6.74%)
Total Fat25.0g (+2.88g, +13.02%)
Saturated Fat 7.14g (-3.48g, -32.77%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 53.57g (-7.49g, -12.27%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 42.86g (+4.81g, +12.64%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (-0.30mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Soybean Oil, Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Eggs, Salted Butter (cream, Salt), Palm Oil, Color (fd&c Red #40, Fd&c Blue #1), Baking Powder, White Vinegar, Milk, Salt, Cocoa, Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+23.00kcal, +5.00%)
Total Fat20.69g (-1.43g, -6.46%)
Saturated Fat 12.07g (+1.45g, +13.65%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+21.00mg, +67.74%)
Sodium 345.0mg (=)
Total Carbohydrates 72.41g (+11.35g, +18.59%)
Dietary Fiber 3.4g (+2.50g, +277.78%)
Sugars 24.14g (-13.91g, -36.56%)
Sugars, added N/A
Protein 3.45g (-0.97g, -21.95%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-9.00IU, -2.54%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca69.0mg (+16.00mg, +30.19%)
Iron, Fe1.24mg (-0.35mg, -22.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Organic Non Gmo Butter, Brown Sugar, Sorghum Flour, Gluten Free Oat Bran, Molasses, Organic Non Gmo Honey, Gluten Free Natural Flavors, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-19.00kcal, -4.13%)
Total Fat21.16g (-0.96g, -4.34%)
Saturated Fat 12.35g (+1.73g, +16.29%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+31.00mg, +100.00%)
Sodium 335.0mg (-10.00mg, -2.90%)
Total Carbohydrates 59.96g (-1.10g, -1.80%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 40.56g (+2.51g, +6.60%)
Sugars, added N/A
Protein 5.29g (+0.87g, +19.68%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-1.00IU, -0.28%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.9mg (+0.31mg, +19.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors); Brown Sugar; Rice Flour; Rgbh Free Unsalted Butter (pasteurized Cream (milk), Natural Flavoring); Cage Free Eggs; Non Gmo Soy Flour; Sugar; Vanilla Extract; Salt; Baking Soda; Aluminum Free Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-4.00kcal, -0.87%)
Total Fat19.52g (-2.60g, -11.75%)
Saturated Fat 11.39g (+0.77g, +7.25%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+34.00mg, +109.68%)
Sodium 342.0mg (-3.00mg, -0.87%)
Total Carbohydrates 58.57g (-2.49g, -4.08%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 39.05g (+1.00g, +2.63%)
Sugars, added N/A
Protein 6.51g (+2.09g, +47.29%)
Core Vitamins and Minerals
Vitamin A, IU325.0IU (-29.00IU, -8.19%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe1.17mg (-0.42mg, -26.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors); Brown Suagr; Rice Flour; Rgbh Free Unsalted Butter (pasteurized Cream (milk), Natural Flavoring); Cage Free Eggs; Non Gmo Soy Flour; Sugar; Vanilla Extract; Salt; Baking Soda; Aluminum Free Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat21.43g (-0.69g, -3.12%)
Saturated Fat 12.5g (+1.88g, +17.70%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+23.00mg, +74.19%)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 57.14g (-3.92g, -6.42%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 32.14g (-5.91g, -15.53%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.57mg (+0.98mg, +61.64%)
Potassium, K36.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cane Sugar, Brown Cane Sugar, Potato Starch, White Rice Flour, Butter, Palm Oil, Eggs, Chocolate Chips, Cocoa, Tapioca Starch, Natural Vanilla Extract, Salt, Baking Powder, Baking Soda, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (+1.21g, +5.47%)
Saturated Fat 11.67g (+1.05g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 300.0mg (-45.00mg, -13.04%)
Total Carbohydrates 63.33g (+2.27g, +3.72%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 43.33g (+5.28g, +13.88%)
Sugars, added N/A
Protein 3.33g (-1.09g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-21.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-0.39mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Popcorn, Brown Sugar, Non Gmo Corn Syrup, Butter (cream, Milk), Sunflower Oil, Salt, Baking Soda, Soy Lecithin, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Extract, Soy Lecithin, Pure Vanilla), Bittersweet Chocolate (chocolate Extract, Sugar, Cocoa Butter, Milk Fat [butter], Soy Lecithin, Pure Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+40.00kcal, +8.70%)
Total Fat25.0g (+2.88g, +13.02%)
Saturated Fat 8.93g (-1.69g, -15.91%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 375.0mg (+30.00mg, +8.70%)
Total Carbohydrates 67.86g (+6.80g, +11.14%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 42.86g (+4.81g, +12.64%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (-0.30mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Butter (cream, Salt), Roasted Almonds (almonds, Cottonseed Oil, Partially Hydrogenated Soybean Oil, Peanut Oil, And Or Sunflower Seed Oil, Salt), Popcorn, Roasted Pecans (pecans, Cottonseed Oil, Partially Hydrogenated Soybean Oil, Peanut Oil, And Or Sunflower Seed Oil, Salt), Contains 2% Or Less Of The Following Vanilla, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat16.67g (-5.45g, -24.64%)
Saturated Fat 5.0g (-5.62g, -52.92%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 383.0mg (+38.00mg, +11.01%)
Total Carbohydrates 63.33g (+2.27g, +3.72%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 30.0g (-8.05g, -21.16%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-21.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (+0.81mg, +50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Margarine (vegetable Oil [soybean Oil], Modified Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Raisins, Glucose Syrup, Water, Molasses, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat21.43g (-0.69g, -3.12%)
Saturated Fat 14.29g (+3.67g, +34.56%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 67.86g (+6.80g, +11.14%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 46.43g (+8.38g, +22.02%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe1.29mg (-0.30mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Butter, Coconut Oil, Glucose, Salt, Artificial Flavor And Color, Baking Soda, Vanilla, Soy Oil, Soy Lecithin And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-18.00kcal, -3.91%)
Total Fat25.0g (+2.88g, +13.02%)
Saturated Fat 11.54g (+0.92g, +8.66%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 308.0mg (-37.00mg, -10.72%)
Total Carbohydrates 53.85g (-7.21g, -11.81%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 32.69g (-5.36g, -14.09%)
Sugars, added N/A
Protein 3.85g (-0.57g, -12.90%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+31.00IU, +8.76%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe1.38mg (-0.21mg, -13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.65g
Fatty acids, total polyunsaturated3.85g
Ingredients
Sugar, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Palm Oil, Soybean Oil, Egg Yolks, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Whey (milk), Natural & Artificial Flavors, Cornstarch, Corn Syrup Solids, High Fructose Corn Syrup, Salt, Wheat Starch, Nonfat Milk, Dextrose, Buttermilk, Soy Lecithin, Calcium Carbonate, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Agar, Potassium Sorbate (preservative), Sorbitan Monostearate, Caramel Color, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta Carotene (color), Guar Gum