Mamma Emma Gnocchi by J'ouvert Records: Similar Foods

Product:
Gnocchi
Brand:
Mamma Emma
Maker:
J'ouvert Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643258/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat0.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 32.14g
Dietary Fiber 2.1g
Sugars 5.0g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.57mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Potatoes (69%), Wheat Flour, Eggs (2 7%), Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-3.00kcal, -2.00%)
Total Fat10.29g (+9.58g, +1349.30%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 14.71g (-17.43g, -54.23%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 2.94g (-2.06g, -41.20%)
Sugars, added N/A
Protein 5.88g (+1.59g, +37.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe2.94mg (+2.37mg, +415.79%)
Potassium, K285.0mg (-1.00mg, -0.35%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Raw Cashew Nuts, Onion, Potato, Nutritional Yeast, Garlic Powder, Himalayan Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat2.69g (+1.98g, +278.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 23.08g (-9.06g, -28.19%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 3.85g (-1.15g, -23.00%)
Sugars, added N/A
Protein 7.69g (+3.40g, +79.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe1.54mg (+0.97mg, +170.18%)
Potassium, K285.0mg (-1.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chick Peas, Water, Pumpkin, Tomato Paste, Green Bellpepper, Salt, Soybean Oil, Monosodium Glutamate, Natural & Artificial Ham Type Flavor (maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Granulated Garlic, Hydrolyzed Corn Protein, Olive Oil, Dehydrated Onion, Sugar, Culantro, Ground Oregano, Disodium Edta Added To Promote Color Retention And Natural Hickory Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavor, Silicon Dioxide As Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat2.69g (+1.98g, +278.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 23.08g (-9.06g, -28.19%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 3.85g (-1.15g, -23.00%)
Sugars, added N/A
Protein 7.69g (+3.40g, +79.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe1.54mg (+0.97mg, +170.18%)
Potassium, K285.0mg (-1.00mg, -0.35%)
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Pumpkin, Tomato Paste, Green Bell Pepper, Salt, Soybean Oil, Monosodium Glutamate, Natural & Artificial Ham Type Flavor(maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Granulated Garlic, Hydrolyzed Corn Protein, Olive Oil, Dehydrated Onion, Sugar, Culantro, Ground Oregano, Disodium Edta Added To Promote Color Retention And Natural Hickory Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavor, Silicon Dioxide As Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+15.00kcal, +10.00%)
Total Fat8.24g (+7.53g, +1060.56%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 23.53g (-8.61g, -26.79%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.18g (-3.82g, -76.40%)
Sugars, added N/A
Protein 2.35g (-1.94g, -45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.59mg (+0.02mg, +3.51%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated3.53g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Corn Starch Modified, Dextrose, Garlic Powder, Onion Powder, Paprika (color), Paprika Extract (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+8.00kcal, +5.33%)
Total Fat7.89g (+7.18g, +1011.27%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (-15.00mg, -4.20%)
Total Carbohydrates 18.42g (-13.72g, -42.69%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.32g (-3.68g, -73.60%)
Sugars, added N/A
Protein 2.63g (-1.66g, -38.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe0.66mg (+0.09mg, +15.79%)
Potassium, K289.0mg (+3.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fresh Zucchini, Cracker Meal (wheat Flour), Canola Oil, Fresh Onions, Carrots, Egg Whites, Potato Starch, Salt, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat8.24g (+7.53g, +1060.56%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 16.47g (-15.67g, -48.76%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-3.82g, -76.40%)
Sugars, added N/A
Protein 3.53g (-0.76g, -17.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.24mg (-0.33mg, -57.89%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+15.00kcal, +10.00%)
Total Fat2.94g (+2.23g, +314.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 31.76g (-0.38g, -1.18%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 3.53g (-1.47g, -29.40%)
Sugars, added N/A
Protein 1.18g (-3.11g, -72.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.47mg (-0.10mg, -17.54%)
Potassium, K271.0mg (-15.00mg, -5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potatoes, Modified Potato Starch, Rice Flour, Dextrin, Canola Oil, Sea Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (color), Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+15.00kcal, +10.00%)
Total Fat3.53g (+2.82g, +397.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 31.76g (-0.38g, -1.18%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 3.53g (-1.47g, -29.40%)
Sugars, added N/A
Protein 1.18g (-3.11g, -72.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.47mg (-0.10mg, -17.54%)
Potassium, K271.0mg (-15.00mg, -5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potatoes, Modified Potato Starch, Rice Flour, Canola Oil, Dextrin, Sea Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (color), Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat3.15g (+2.44g, +343.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 26.57g (-5.57g, -17.33%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 11.19g (+6.19g, +123.80%)
Sugars, added N/A
Protein 5.59g (+1.30g, +30.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+27.00mg, +192.86%)
Iron, Fe1.4mg (+0.83mg, +145.61%)
Potassium, K283.0mg (-3.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Navy Beans (water, Navy Beans), Apricot Puree (water, Apricot Puree Concentrate, Ascorbic Acid), Organic Raw Agave Syrup, Water, White Grape Juice Concentrate, Apple Cider Vinegar, Tomato Paste, Sea Salt, Paprika, Organic Garlic Powder, Onion Powder, Spices And Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-9.00kcal, -6.00%)
Total Fat5.29g (+4.58g, +645.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-28.00mg, -7.84%)
Total Carbohydrates 23.53g (-8.61g, -26.79%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.18g (-3.82g, -76.40%)
Sugars, added N/A
Protein 1.18g (-3.11g, -72.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.35mg (-0.22mg, -38.60%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Potato Starch Modified Contains 2% Or Less Of Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat8.24g (+7.53g, +1060.56%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-28.00mg, -7.84%)
Total Carbohydrates 20.0g (-12.14g, -37.77%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.18g (-3.82g, -76.40%)
Sugars, added N/A
Protein 1.18g (-3.11g, -72.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.35mg (-0.22mg, -38.60%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated3.53g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Garlic Powder, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavors, Paprika Extract (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sodium Diacetate, Spices, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+10.00kcal, +6.67%)
Total Fat8.0g (+7.29g, +1026.76%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 18.67g (-13.47g, -41.91%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.33g (-3.67g, -73.40%)
Sugars, added N/A
Protein 2.67g (-1.62g, -37.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.67mg (+0.10mg, +17.54%)
Potassium, K293.0mg (+7.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fresh Zucchini, Cracker Meal (wheat Flour), Fresh Onions, Canola Oil, Fresh Carrots, Egg Whites, Potato Starch, Salt, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+26.00kcal, +17.33%)
Total Fat9.41g (+8.70g, +1225.35%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 23.53g (-8.61g, -26.79%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.18g (-3.82g, -76.40%)
Sugars, added N/A
Protein 2.35g (-1.94g, -45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.18mg (+0.61mg, +107.02%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated4.12g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Beer (water, Malted Barley, Yeast, Salt, Hops), Corn Starch, Corn Starch Modified, Dextrin, Dextrose, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+26.00kcal, +17.33%)
Total FatN/A
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 23.53g (-8.61g, -26.79%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 2.35g (-1.94g, -45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.47mg (-0.10mg, -17.54%)
Potassium, K302.0mg (+16.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)9.41g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+26.00kcal, +17.33%)
Total Fat9.41g (+8.70g, +1225.35%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 23.53g (-8.61g, -26.79%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 2.35g (-1.94g, -45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.0mg (-0.57mg, -100.00%)
Potassium, K302.0mg (+16.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.35g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)