Golden Zucchini Pancakes, Zucchini by Old Fashioned Kitchen, Inc: Similar Foods
- Product:
- Zucchini Pancakes, Zucchini
- Brand:
- Golden
- Maker:
- Old Fashioned Kitchen, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596499/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 18.67g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.33g | |
| Sugars, added | N/A | |
| Protein | 2.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Zucchini, Cracker Meal (wheat Flour), Fresh Onions, Canola Oil, Fresh Carrots, Egg Whites, Potato Starch, Salt, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-2.00kcal, -1.25%) | |
| Total Fat | 7.89g (-0.11g, -1.38%) | |
| Saturated Fat | 0.66g (-0.01g, -1.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (+9.00mg, +2.70%) | |
| Total Carbohydrates | 18.42g (-0.25g, -1.34%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.32g (-0.01g, -0.75%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.04g, -1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-1.00mg, -3.70%) | |
| Iron, Fe | 0.66mg (-0.01mg, -1.49%) | |
| Potassium, K | 289.0mg (-4.00mg, -1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fresh Zucchini, Cracker Meal (wheat Flour), Canola Oil, Fresh Onions, Carrots, Egg Whites, Potato Starch, Salt, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-7.00kcal, -4.38%) | |
| Total Fat | 8.24g (+0.24g, +3.00%) | |
| Saturated Fat | 1.18g (+0.51g, +76.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 16.47g (-2.20g, -11.78%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.18g (-0.15g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.86g, +32.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 0.24mg (-0.43mg, -64.18%) | |
| Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-7.00kcal, -4.38%) | |
| Total Fat | 8.24g (+0.24g, +3.00%) | |
| Saturated Fat | 1.18g (+0.51g, +76.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 20.0g (+1.33g, +7.12%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-0.15g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.49g, -55.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 0.35mg (-0.32mg, -47.76%) | |
| Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Garlic Powder, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavors, Paprika Extract (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sodium Diacetate, Spices, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 11.85g (+3.85g, +48.13%) | |
| Saturated Fat | 1.85g (+1.18g, +176.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 15.56g (-3.11g, -16.66%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 3.7g (+2.37g, +178.20%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-1.19g, -44.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.74mg (+0.07mg, +10.45%) | |
| Potassium, K | 296.0mg (+3.00mg, +1.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), Onion, Sugar, Salt, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Potassium Sorbate (to Preserve Freshness), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-14.00kcal, -8.75%) | |
| Total Fat | 3.08g (-4.92g, -61.50%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 23.08g (+4.41g, +23.62%) | |
| Dietary Fiber | 3.8g (+2.50g, +192.31%) | |
| Sugars | 7.69g (+6.36g, +478.20%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.48g, +130.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 1.15mg (+0.48mg, +71.64%) | |
| Potassium, K | 292.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Pinto Beans, Water, Jalapeno Peppers, Brown Sugar, Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cider Vinegar, Tomato Paste, Dried Jalapeno Peppers, Chipotle Pepper, Black Pepper, Flax Seed, Sea Salt, Spices, Dehydrated Garlic And Onion, Extractives Of Paprika, Maltodextrin, Natural Flavors, Sunflower Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-19.00kcal, -11.88%) | |
| Total Fat | 5.29g (-2.71g, -33.88%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 23.53g (+4.86g, +26.03%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-0.15g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.49g, -55.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 0.35mg (-0.32mg, -47.76%) | |
| Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Potato Starch Modified Contains 2% Or Less Of Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-13.00kcal, -8.13%) | |
| Total Fat | 10.29g (+2.29g, +28.63%) | |
| Saturated Fat | 1.47g (+0.80g, +119.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+20.00mg, +6.01%) | |
| Total Carbohydrates | 14.71g (-3.96g, -21.21%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 2.94g (+1.61g, +121.05%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.21g, +120.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
| Iron, Fe | 2.94mg (+2.27mg, +338.81%) | |
| Potassium, K | 285.0mg (-8.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Raw Cashew Nuts, Onion, Potato, Nutritional Yeast, Garlic Powder, Himalayan Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+16.00kcal, +10.00%) | |
| Total Fat | 9.41g (+1.41g, +17.62%) | |
| Saturated Fat | 1.18g (+0.51g, +76.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 23.53g (+4.86g, +26.03%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-0.15g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.32g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 1.18mg (+0.51mg, +76.12%) | |
| Potassium, K | 282.0mg (-11.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 4.12g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Beer (water, Malted Barley, Yeast, Salt, Hops), Corn Starch, Corn Starch Modified, Dextrin, Dextrose, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+7.00kcal, +4.38%) | |
| Total Fat | 11.82g (+3.82g, +47.75%) | |
| Saturated Fat | 1.48g (+0.81g, +120.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 12.81g (-5.86g, -31.39%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 8.37g (+7.04g, +529.32%) | |
| Sugars, added | N/A | |
| Protein | 4.43g (+1.76g, +65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+22.00mg, +81.48%) | |
| Iron, Fe | 0.99mg (+0.32mg, +47.76%) | |
| Potassium, K | 291.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (brussels Sprouts, Kohlrabi, Kale), Sweet Maple Glaze (canola Oil, Water, Brown Sugar, Olive Oil, White Wine Vinegar, Sugar, Maple Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Nutmeg, Xanthan Gum, Caramel Color), Bacon (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+7.00kcal, +4.38%) | |
| Total Fat | 11.67g (+3.67g, +45.88%) | |
| Saturated Fat | 3.33g (+2.66g, +397.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 10.0g (-8.67g, -46.44%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.33g (+2.00g, +150.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatillos, Water, Onions, Jalapeno Peppers, Contains 2% Or Less Of Cilantro, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-13.00kcal, -8.13%) | |
| Total Fat | 2.35g (-5.65g, -70.63%) | |
| Saturated Fat | 0.29g (-0.38g, -56.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 22.94g (+4.27g, +22.87%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 1.76g (+0.43g, +32.33%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+6.15g, +230.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.94mg (+0.27mg, +40.30%) | |
| Potassium, K | 271.0mg (-22.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice, Light Tuna, Tomato, Sauce (water, 2% Or Less Of Sunflower Oil, Salt, Lime Juice, Tomato Paste, Spices [including Paprika], Dried Onion, Garlic Powder, Sugar, Extra Virgin Olive Oil, Extractives Of Paprika (color), Natural Flavor), Corn, Green Chili, Black Bean, Onion, Jalapeno (jalapeno, Vinegar, Water, Salt), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+17.00kcal, +10.63%) | |
| Total Fat | 12.31g (+4.31g, +53.88%) | |
| Saturated Fat | 1.92g (+1.25g, +186.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 15.38g (-3.29g, -17.62%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 4.62g (+3.29g, +247.37%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-1.13g, -42.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.77mg (+0.10mg, +14.93%) | |
| Potassium, K | 274.0mg (-19.00mg, -6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), White Mustard (water, Distilled Vinegar, Mustard Seed, Spice), Onion, Sugar, Salt, Potassium Sorbate (to Preserve Freshness), Black Pepper, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+22.00kcal, +13.75%) | |
| Total Fat | 7.06g (-0.94g, -11.75%) | |
| Saturated Fat | 0.59g (-0.08g, -11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 22.35g (+3.68g, +19.71%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 2.35g (+1.02g, +76.69%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+4.39g, +164.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+14.00mg, +51.85%) | |
| Iron, Fe | 0.94mg (+0.27mg, +40.30%) | |
| Potassium, K | 276.0mg (-17.00mg, -5.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Long Grain White Rice (water, Long Grain White Rice), Mindful Chik'n (water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, Yeast Extract, Salt, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar2), Carrots, Celery, Yellow Peppers, Water, Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Canola Oil2, 2% Or Less Rice Wine Vinegar (rice Wine Vinegar, Water), Corn Starch, Faba Bean Protein Powder, Salt, Lemon Juice Concentrate, Sugar1, Mustard Seed, Seasoning (autolyzed Yeast Extract, Maltodextrin, Cultured Dextrose), Turmeric, Natural Flavor, Maltodextrin, Dextrose, Potato And Psyllium Fiber Wrap: Water, Flour, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Color (paprika, Chipotle Powder, Tumeric, Annatto), Sea Salt, 2% Or Less Of Yeast, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 3.15g (-4.85g, -60.63%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 26.57g (+7.90g, +42.31%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 11.19g (+9.86g, +741.35%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+2.92g, +109.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+14.00mg, +51.85%) | |
| Iron, Fe | 1.4mg (+0.73mg, +108.96%) | |
| Potassium, K | 283.0mg (-10.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans (water, Navy Beans), Apricot Puree (water, Apricot Puree Concentrate, Ascorbic Acid), Organic Raw Agave Syrup, Water, White Grape Juice Concentrate, Apple Cider Vinegar, Tomato Paste, Sea Salt, Paprika, Organic Garlic Powder, Onion Powder, Spices And Non Gmo Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 7.27g (-0.73g, -9.13%) | |
| Saturated Fat | 2.86g (+2.19g, +326.87%) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 12.33g (-6.34g, -33.96%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 2.86g (+1.53g, +115.04%) | |
| Sugars, added | N/A | |
| Protein | 9.03g (+6.36g, +238.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 1.87mg (+1.20mg, +179.10%) | |
| Potassium, K | 308.0mg (+15.00mg, +5.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Baked Beans (white Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork, Mustard Flour), Kidney Beans (dark Kidney Beans, Water, Salt, Calcium Chloride), Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors), Onion, Suntan Pepper, Seasoning Blend (spices, Corn Flour, Salt, Onion, Green Bell Pepper, Garlic), Garlic, Butter (cream, Salt), Chili Powder Sugar, Spices, Sea Salt, Nisin | ||